Kenton Sports & Fitness Lessons

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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starting at
$35 / 30-min

About Zaky N.

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Independence, KY
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About Zaky
Hi, my name is Zak! Music is a beautiful thing. It has the so much power. It can be used to send a message, move and inspire people. Music can impact emotions, it is a beautiful and powerful thing!

Music, and teaching have always been a big passion in my life. The ability to take knowledge of a subject that you have, and show, share, and shape someone and pass on that knowledge to them. It is an amazing feeling. I am a passionate, and caring instructor. My teaching style is encouraging, motivating, and educational. I fully believe that you can do anything you set your mind to, and I use that by showing my students that I believe in them.

I use a curriculum that was taught to me, and has been used in schools and universities. This curriculum fits all age groups and skill levels. Starting with Rock, moving to Funk, ending with Jazz.
When drumming playing with music, learning improvisation, and playing by ear is important. I also focus on this, having students learn their favorite songs, and learn to play with new music as well. This keeps students interested, and adds a fun personal element to their lessons. I also have implemented use of a teaching app, so while practicing if students have a question they can ask me right then so to not forget, and I can give feedback. It also has a practice tracker tool. If you have any questions feel free to email me.

I look forward to meeting you, and helping you reach your music goals!

~ Zaky N.
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Reviews
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Brenda S. November 10, 2017
· Drum · Online
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Andrea October 16, 2017
· Percussion · In studio
Zaky is great with my son who has a history of brain injury which causes him to have short term memory problems. In just a few weeks he has much more confidence in himself and is even a slight bit ahead in band class. He is now able to help some of the other students which he loves. There are very few things that at school that don't overwhelm him, and Zaky has helped him find success in music.
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Caroline I. October 12, 2017
· Adobe Illustrator · Online
Great guy -- very knowledgeable and accommodating, despite technical issues with classroom
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Zaky N.

Zaky N.

Independence, KY 41051
(8)
starting at
$30 / 30-min

About Tamika T.

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Cincinnati, OH

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About Tamika
Tamika T was born and raised in Cincinnati, Ohio. She is an 20˜04 alum from The School for the Creative and Performing Arts (SCPA) with a dual diploma in Creative Writing and Drama. Likewise, she is the youngest of three, and a first generation college graduate in her family from The Ohio State University. She received her B.A. in Communication Analysis and Practices and a double minor in Theater and Fashion Retail. As a Theater minor she was a part of the following productions: Wine in the Wilderness and A Song for Coretta. She joined the Cincinnati Black Theater Company family in October 2012 and has had the privilege to be in Black Nativity, The Delaney Sisters and Shakin da Mess Outta Misery. Currently, she is working on a project that she hopes to be released by the beginning of 2016. Also, she is a member of many arts organization
in Cincinnati such as Elementz Youth Hip Hop Center, Bad Girl Ventures women entrepreneurship, Dress for Success and AmeriCorps to name a few.
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Reviews
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Christian November 16, 2017
· Theater Acting · In studio
Tamika is very knowledgeable and professional. What I like most about her is how honest she is about your work and progress because that is difficult to find in a acting teacher.
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Lisa F. September 27, 2017
· Speaking Voice · In studio
I worked with Tamika to get help with improving my voice and presence. She is very professional and fun to work with. She listens to what you need help with and finds different ways to bring out the best in you. I would definitely recommend her as a teacher.
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Briana August 30, 2017
· Film and TV Acting · In studio
Tamika is such a great instructor. She helped me break out of my comfort zone and worked with me to schedule lessons around my work schedule. I only got to be her student for a short period of time because school started back up, however, I would DEFINITELY recommend her to anyone who is interested in taking lessons with her. She will bring out the actress/actor in you you never knew was there!
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Tamika T.

Tamika T.

Newport, KY 41071
(9)
starting at
$15 / 60-min

About Elena T.

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Omaha, NE
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About Elena
I have experience tutoring. Call Takelessons for more information.
I have tutored basic and intermediate Spanish to children, using Spanish songs and fun games for children.
I have experience tutoring adults. I gave Spanish conversational classes, Spanish for Educators, Spanish for travelers and for people that works in the medical field. I have been giving conversational Spanish classes at park and recreation, I'm a certified interpreter translator.I used to work for global LT tutoring program and head start.You must have skype or Ovoo for the online classes. I want to be a tutor so I can share my passions with people who want support
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Rekha December 28, 2017
· Belly Dancing · Online
Loved it
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Daniel June 22, 2017
· Ballroom Dance · Online
Elena was able to teach someone 500 miles away the basics to a slew of different Latin ballroom dances (salsa, marengue, bachata, cumbia step, etc.) In just a few lessons I was able to feel comfortable enough with the steps and timing to be able to dance in public with others! She was very amazing and was willing to accommodate to my needs as a student. She gave plenty of reference material as well as songs so that I'd be able to practice when not taking lessons. I would highly recommend her as a teacher to anyone who is wanting to learn Latin Ballroom dance, but doesn't know where to start!
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Larry January 21, 2017
· French · Online
Great teacher
enjoyed lessons
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Elena T.

Elena T.

Online
(14)
starting at
$26 / 60-min

About Ellen G.

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Vancouver, WA
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About Ellen
I was born and raised in Norway, where we had grocery stores with farm-grown vegetables and animals that were free-ranged, rather than caged. When I moved to the United States, I was so amazed at the variety of foods in the supermarkets, that I chose to buy and eat everything!

By March 2009, I was the heaviest I had ever been. I was 44 years old and my joints were stiff and hurting, I was considered obese, had thyroid issues, was diabetic, and I had been diagnosed with breast cancer.

I started looking for solutions that would address the root causes of my illnesses and decided to study nutrition. Within a year, I had lost 56 lbs., went from a size 16 to a size 2, and all of my health problems disappeared.

Healing myself inspired me to help other people get to the root of their problems and heal it naturally, to allow support
to all other improper-functioning parts of the body.

My purpose is to help you detox through the five channels of elimination to restore nutritional deficiencies, so you can heal from chronic and mystery illness.

My classes and programs will provide you with the proper information, a variety of laboratory testing based on your needs, as well as all the steps and tools you need to move forward so, you can heal and get your health back! I also specialize in helping you to achieve permanent safe and effective weight loss.

I look forward to helping you heal, naturally!

My work is based on the teachings of Edgar Cayce and "Medical Medium" Anthony William.
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Reviews
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Peggy August 1, 2015
· Health Coaching · In studio
Knowledgeable and professional! Ellen's passion is to help EVERYONE get and stay healthy. She is my go-to for all my nutritional questions! :)
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Pamela July 30, 2015
· Weight Loss · Online
I also want to to acknowledge her health coaching in addition to the excellent weight loss knowledge that Ellen has. She is always on top of her game in her industry and constantly furthering her knowledge. I have received her advice through the years and everything she has taught me has been beneficial and right on. Her excellent listening skills, simple instructions and "no diet" mantra is what works to develop your right eating style. I highly recommend contacting Ellen for your health.
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Stu Blighton July 30, 2015
· Health Coaching · In studio
Ellen is one Knowledgeable cat, she has done her homework for sure. My wife and I believe in all the natural and clean eating that Ellen teaches and scripts.... It is more than just that with her but hard to explain. Well worth your minimal time and efforts to start your healthy path with. CALL HER
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Ellen G.

Ellen G.

Online
(8)
starting at
$30 / 30-min
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About Em D.

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Purcellville, VA

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About Em
Hey there! I am a very creative, kind, and vibrant teacher! I love to teach anything I am passionate about, and have experience teaching in a foreign country as well! I have tutored in a variety of subjects, and always have students tell me how much fun they have in their lessons, and sometimes they even end up gaining a new appreciation for the subject I am teaching them! I am a firm believer in teaching with love and patience, and love to get to know my students and form a good relationship with them (especially if it is more than a one time lesson). My prices are flexible, and skill set is pretty wide! So excited to get to work with you!!
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Hallie December 17, 2017
· Yoga · In studio
She was a great teacher! Could do all the moves with ease and was patient with those who couldn’t. She went slow enough for us to keep up and get a good result. She kept it fun but yet relaxing and enjoyable.
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Gianinna December 17, 2017
· English · In home
She was very patient with me when she taught me English. I can say that my English skills improved because of her and her abilities to teach.
My pronuntiation is so much better now.
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Em D.

Em D.

Online
(2)
starting at
$34 / 45-min

About Andy Z.

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Sammamish, WA
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About Andy
As you can see from the wide array of subjects I teach, I am well versed in many areas. I have a BS in mechanical engineering with a minor in biomedical engineering. I am passionate about passing along knowledge to others in academic subjects and golf (I have played since childhood). If you have specific questions or would like more information on my background please feel free to ask.
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Andy Z.

Andy Z.

Online
starting at
$55 / 30-min

About Ya Dang L.

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Riverside, RI
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About Ya Dang
Li Ya-Dang was born and raised in New England. As a child he enjoyed play-fighting with his friends and all things martial arts. Although his was raised without any formal training, the yearning within him grew. It wasn’t until later that he began his journey into wushu.
During his time studying Roger Williams University and commuting to school a calling was felt to seek out and find a master in order to balance all of his work and study as well as himself. He first studied Taekwondo under the tutelage of the late Keith Medeiros, a 6th Dan Master. At 20, walking into a quiet gym, it was then that he discovered Wen-Qing Wu and began his first steps into Chinese martial arts through Tai-Chi Chuan (Taijichuan). Eventually all his time was diverted to training under his new master and the teachings of his Grandmaster, Liang Shou-Yu. Study
ing movements from Taijichuan, Northern Longfist, Emei styles and weapons, he absorbed all that he could. He added Baguahzhang, xingyichuan and nèijiā to his training soon enough. After a few years he was already assisting in classes and began black belt training.
Li continued to train with his master to learn how to be leader as well as instruct others.
After many years, Li decided to “come down off the mountain” and follow the Dao’s path for his life. He then began transition towards that of a teacher and master. Dedicated to research of the Emei system and its current lineage holders he took it upon himself to explore, excavate mysteries of the past in order to reestablish ancient relics of kungfu to share with all who would learn from him. His founding of the White Monkey System is a reincarnation of Bai Yuan’s original studies along with White Cloud’s inclusion of Buddhist and Daoist teachings together.
After 17 years of martial experience his goal is to pass along the long secretive traditions to a new generation of students.
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Ya Dang L.

Ya Dang L.

Online
starting at
$20 / 30-min

About joy B.

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Starkville, MS
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About joy
I have danced in some way, shape, or form from the age of 3 to now. This is over 25 years of dance experience. My mom tells me as soon as I could walk well, I began to dance. I began ballet at the age of 3. I then begin to develop interest in modern, then jazz. Later I fell in love with hip-hop. After this, I was selected to be the captain of high school dance team. Next, I pursed dance in college. I auditioned, was accepted, and pursued a minor in dance there. I have taught hundreds of private lessons and tons of group classes. After college I owned my own dance company and later pursued a Zumba Certification.

I like to dance, but more importantly, I like to have fun. Dance is a skill set that can be fun to learn if taught correctly. My experience and training in dance ranges from ballet to hip-hop and everything in between. Come jam l
earn, grow, and jam with me. It's always fun to with Jam with Joy! :)
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joy B.

joy B.

Online
starting at
$20 / 30-min

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