De Mossville Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our De Mossville teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in De Mossville?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Health & Wellness Coaches near De Mossville

Check out some of our most popular teachers near De Mossville including Crittenden, Butler, Morning View, Kenton and Alexandria.

Showing 10 of 157 results View More

About Joseph T.

Close
Profile_74888_pi_IMG_1289
Redondo Beach, CA

View Full Profile
About Joseph
I have been playing music for over 20 years. I have been a successful part of Rock Bands, Jazz Bands, Blues Bands, Marching Bands, etc. So, whatever style of music you are interested in or wanting to learn, I can help!

I am also a Certified Personal Trainer with a Fitness Nutrition Specialist Certification. I have been Personal Training for over 2 years. I personally have struggled with weight for most of my life. Through that struggle I have developed a true passion for nutrition, fitness, health, and weight loss. I am eager to spread my knowledge and experience to others and help you reach any goals you may have!

On top of that, I have spent the past 6+ years honing my skills for Training, Coaching, and Developing. So, I can promise two things. You will get results and you will have FUN!

I will design your training aro
und you and your goals......not mine!

*** Lesson Details ***
Ultimately, my goal is to make sure you enjoy yourself and want to keep coming back. In that process I will make sure you get results.

I am laid back and very patient. Two qualities I feel are necessary to be successful in this field.

I design my curriculum for each individual. This is because everyone has their own goals, there own level of ability, and their own needs as far as how to get there.

Locations:
1) Rehearsal Studio is my rehearsal studio. I have a full drumset, PA, guitars, and amps available at this location.
2) Apartment is my apartment in Hawthorne. Students are welcome to come here but we have limited options for instrumentation here. Practice Pads, hand drums, and acoustic guitars are the only options at this location.

*** Studio Equipment ***
5 piece Yamaha Drumset with Zildjian Cymbals. PA system. Amps, Guitars, and Keyboards.

*** Travel Equipment ***
I have acoustic guitars, a practice pad, and a djembe. I expect my students to have their own drumsticks and, ideally, their own guitar and practice pad or drumset.

*** Specialties ***
I specialize in rock/contemporary & marching band style percussion/drums. I also specialize in folk style guitar and bass.
...
Reviews
Silhouette-80
Jordan C. June 18, 2016
· Drum · In studio
Joseph is a really good drum teacher. He definitely loves what he does!
Silhouette-80
Arianna J. May 21, 2016
· Drum · Online
Great instructor! Very knowledgeable about what he is teaching and relays information in a relaxed and positive environment.
Silhouette-80
Mitchell January 25, 2016
· Drum · Online
My 8 year old has been playing a few years but our local instructor moved. He really enjoyed his first lesson with Joe!
View Details
View Profile
Joseph T.

Joseph T.

Online
(9)
starting at
$30 / 30-min

About Christine J.

Close
401942_hs9tm7wmm72vz4lmnly9
Tustin, CA

View Full Profile
About Christine
Christine has been a professional in the theatre since 1992. She received her training from Boston Conservatory and New York University and has been a company member in Tony-award winning regional theatres.

Christine specializes in vocal production, has a three-octave range and is adept at various character voices, accents and musical styles. She has sung in several musicals, wedding and church bands, and has given several solo performances since her childhood.

Christine's personal developments are around creating new musicals, composition, songwriting and exploring fusion methods in several musical styles including pop, jazz, rock, blues, neo-soul, new age, electronica, experimental and ethnic music.

Christine also plays piano, rhythm guitar and percussion, and has served as a director, soloist and accompanist for severa
l churches and community efforts.

*** Lesson Details ***
Making music and singing should be fun, and everyone deserves to have a great experience with their instrument for the rest of their lives. I take pride in guiding my students in exploring their potential in a safe, creative and non-judgmental environment. My students will learn to develop courage and confidence, grow their ears and appreciation for music in all its forms, and expand their range, power and musical skills.

Your lessons will be tailored according to your goals, dreams and personal motivation. I will offer you resources and show you how to use research as way to become independent when preparing your lessons, auditions and performances. If you are an aspiring guitarist/songwriter, I will teach you the basics of playing the guitar and offer you fun techniques to build those callouses, play rhythmically with confidence and coordinate your playing with your singing.

Whether you are completely inexperienced, naturally gifted, shy, ambitious about a professional career or just looking for an outlet that feels good, I am here to help you. You will not only learn technical skills and many tricks for beating stage fright and crafting a performance, but you will also learn to share your unique personality on stage, and learn to perform with feeling, heart and honesty.

Everyone has something beautiful and wonderful to offer the world and I look forward to meeting you and discovering your special voice and sound!

*** Studio Equipment ***
My lessons are conducted in my home in an open living room area. I have a keyboard and a guitar. You must bring your own guitar (an acoustic or acoustic electric - sorry, I do not teach lessons with electric guitars) and, if you have "accompaniment" karaoke CDs (or mp3 on your phone or laptop) and/or sheet music that you have been working with, I encourage you to bring those.

*** Travel Equipment ***
Home lessons are negotiable and I would bring a guitar and/or a percussive instrument. Your home must have a room where lessons can be conducted free from distraction (incl. pets and siblings) and have enough space for exercises and instruments. It must also be in-view of the family and have an open. Group lessons are negotiable. :-)

*** Specialties ***
I specialize in singing, songwriting, voice, speech and acting. I also teach beginning lessons in guitar and piano. Other specializations: International Phonetic Alphabet, Accent Reduction, Musical Theatre, Classical Theatre (Shakespeare, Greeks), Movement Theatre (Mime, Period Movement, Stage Combat), Singing Styles (Jazz, Pop, Rock, Classical, Gospel, Musical Theatre, Sacred Chant).
...
Reviews
Silhouette-80
Saundra June 13, 2017
· Guitar · In home
Christine is a great teacher: clear, simple instruction, patient, affirming, warm. She has a wonderful voice and knows her craft.
Silhouette-80
Mericale C. July 8, 2016
· Singing · In home
Christine was wonderful so good with my granddaughter. She was very patient and understanding. My granddaughter Just loved her!
Silhouette-80
Theresa M. March 30, 2016
· Guitar · In home
Christine's passion & dedication for the love of music is the reason she's such an awesome teacher! She not only taught my 13 year old daughter guitar but she incorporated singing along with it which my daughter loved! Christine's wonderful personality and all her talents is the reason we chose her. I highly recommend her. She's gifted and we just love her!
View Details
View Profile
Christine J.

Christine J.

Online
(8)
starting at
$40 / 30-min

About Ylona Marie H.

Close
Profile_32186_pi_marie4
Ypsilanti, MI
View Full Profile
About Ylona Marie
Ylona has been teaching people to take care of themselves, their health, and their families' health since 2013.

Are you curious about essential oils? Passionate about homeopathic remedies? Fearful to try herbs? You're in luck! Ylona is here to teach you how to safely and effectively use alternative methods and naturopathic principles to help your health.

What is naturopathy?

Naturopathy is the practice of working with the body to restore balance and allow healing to occur. Naturopathy is an umbrella term, meaning it encompases many other practices. These include body work, acupuncture, homeopathy, iridology, herbology, aroma therapy, energy work, and many others.

Naturopaths work to treat the whole person. Our bodies are not simply a group of separate systems that have no effect on the others. Every part of our body is c
onnected to the other. This means we need to find the root cause and work to heal that, not simply put band-aids on the symptoms.

There are several guiding principles naturopaths follow.

1. The body is designed to heal.
2. Give the body what it needs and it will heal.
3. Germs do not cause disease, environment causes disease. The environment is you–physically, emotionally, mentally, and spiritually.
4. Disease has many causes beyond the physical including emotional, mental, and spiritual.
5. A doctor is a teacher. This means the ultimate goal for any naturopath is to educate the client out of needing the naturopath.
6. Naturopaths serve the client. They are not the healer, they merely facilitate and witness the client on his/her path to health.
7. Naturopaths empower the client. You do the work, not your naturopath.
8. We cause no harm.

In addition to naturopathy, Ylona is trained as a Life Coach and is working towards a certification in Neuro-Linguistic Programming (NLP).
...
Reviews
Silhouette-80
John September 14, 2016
· Piano · In studio
Marie is very patient and easy to work with. She makes learning the piano fun!
Silhouette-80
Wendy D. August 3, 2016
· Piano · In studio
Marie is so wonderful and patient with my kids. My son is very shy and extremely hard on himself. Marie has a way to make him feel relaxed and better about himself
Silhouette-80
Anitha M. September 14, 2015
· Piano · In home
Marie is extremely patient, and very encouraging. When the kids talk, she hears them out, and is attentive. I would definitely recommend her as a teacher!
View Details
View Profile
Ylona Marie H.

Ylona Marie H.

Online
(12)
starting at
$69 / 60-min

About Ivy J.

Close
Profile_101153_pi_IMG_0388
San Marcos, CA
View Full Profile
About Ivy
I am a woman with two passions, dance and health. My love of dance began at a very young age. I grew up I dancing in a competitive studio, winning many awards regionally and nationally as well as dancing for my school teams. After high school I began working as a Dance Instructor and performing professionally while earning degrees in Dance and Entrepreneurship. I have also danced for sports teams as well as independent choreographers. Now I can be found dancing for Get Up/ Get Down Dance Company and teaching classes all over San Diego.

Health has not always come as easily to me. Managing my weight has been a struggle for as long as I remember. My first memories of body trouble began when I started dancing competitively. I was very concerned with the way I would look in my costumes and wanted so badly to look more like the smaller, thin
ner dancers. My eating habits became very unhealthy as a result of my desire to look as thin as possible while dancing. After I stopped competing and started college, the troubles seemed to fade away. However I now had another problem, the pounds kept adding up. At my highest weight I was 20 pounds overweight and miserable. But not only was I overweight, I was sick. I had a fibroid the size of an orange growing in my uterus. My symptoms caused me to lose so much blood that my blood cell count became dangerously low. After a year of hell, the doctors were able to find and remove the fibroid, and within a few months I was back to normal.

While I was sick I felt more out of control of my body than ever and I hated it. I vowed that if I got better I would take care of my body the best I could and become the most healthy version of myself. I am so happy that today I can say I love my body and mean it. I’m so passionate about health that I want to help others become the most healthy versions of themselves as well. I hold an ACE Health Coach certification and am available to coach female clients who want to lose weight and feel great about themselves.
...
View Details
View Profile
Ivy J.

Ivy J.

Online
starting at
$30 / 30-min

About Tamika T.

Close
Profile_98072_pi_Screenshot_2016-11-26-11-52-55-1
Cincinnati, OH

View Full Profile
About Tamika
Tamika T was born and raised in Cincinnati, Ohio. She is an 20˜04 alum from The School for the Creative and Performing Arts (SCPA) with a dual diploma in Creative Writing and Drama. Likewise, she is the youngest of three, and a first generation college graduate in her family from The Ohio State University. She received her B.A. in Communication Analysis and Practices and a double minor in Theater and Fashion Retail. As a Theater minor she was a part of the following productions: Wine in the Wilderness and A Song for Coretta. She joined the Cincinnati Black Theater Company family in October 2012 and has had the privilege to be in Black Nativity, The Delaney Sisters and Shakin da Mess Outta Misery. Currently, she is working on a project that she hopes to be released by the beginning of 2016. Also, she is a member of many arts organization
in Cincinnati such as Elementz Youth Hip Hop Center, Bad Girl Ventures women entrepreneurship, Dress for Success and AmeriCorps to name a few.
...
Reviews
Thumb_58dc3eb039680_review_Photo%20on%203-29-17%20at%207.07%20PM
DeMarco Payton March 29, 2017
· Film and TV Acting · In studio
I was really shy before taking Tamika's class, she really taught me how to bring out my inner actor!
Silhouette-80
Justin R. January 20, 2017
· Film and TV Acting · In studio
Ms. Tamika is AWESOME. She always gives me feedback and helps me with ways I can improve. She is really fun and I enjoy every class I have with her.
Silhouette-80
Gary C. September 13, 2015
· Speaking Voice · In studio
Very talented, skilled and effective instructor. Taught through demonstration and coaching. Very effective.
View Details
View Profile
Tamika T.

Tamika T.

Newport, KY 41071
(5)
starting at
$40 / 60-min
View More
View Previous

About Teresa V.

Close
Profile_74936_pi_Teresa_7050%282%29web
Evergreen, CO
View Full Profile
About Teresa
Teresa Anne V., originally from Boulder, Colorado, has taken her career from coast to coast, and abroad. She began her stage career as a classical ballerina, training and performing with such notable companies as The Joffrey Ballet and Pennsylvania Ballet. A graduate of Interlochen Arts Academy (Dance) and University of Utah (BFA- Theatre), Teresa has gone on to craft a dense and eclectic resume on both coasts and internationally as an Actress and as a Dancer/Choreographer (classical & contemporary works, Argentine Tango, musical theatre).
Teresa’s film credits include screen time with academy award winning actor, Sean Penn in “The Assassination of Richard Nixon,” leading roles in independent film gems such as “Life at Bay”, “The Hideout”, and “Seven Fallen Objects.”, and stars in nationally running commercials for Dyson Vacuums and An
imal Planet. Her vast theatre credit highlights include “Tango Fever”(TeatroLaTea, NYC), “Buried Child” (Aaron Davis Hall, NYC); ”Objectivity”(FischHouseThtr, SF), ”Scheme of Things”(El Portal Thtr, LosAngeles), ”Light in the Shadow”(The Complex, Los Angeles).
Prior to returning to New York in the Spring of 2012, Teresa dedicated her dance career to a tango dance partnership in Warsaw where she performed, toured, taught, and also stepped in as a dance consultant to the 2011 winners of the Polish edition of "Dancing With The Stars."
After her time abroad,Teresa taught/choreographed/performed full time in NYC until 2015. She is now based in her homestate of Colorado. Frequently she is a guest judge for Dance Competitions across the country.
In addition, Teresa has launched a series of specialized dance programs (“Slippers to Heels: Ballet Technique & Tango Stylization”), Choreographic and Acting intensives, and specialized workshops for professional/pre-professional dancers. She is a proud member of the Actors Equity Association.
...
Reviews
Silhouette-80
Brittany June 20, 2017
· Stage Performance · In studio
She was really great, we have only had one lesson so far but she made me feel very comfortable and I feel like she will be perfect for me helping me get over my stage fright. She came up with quite a few ideas up front and can tell she is taking it seriously, which makes me even more confident in her because it is such a serious issue for me. I am looking forward to working with her.
Silhouette-80
Gail April 2, 2016
· Ballet · Online
As an older person who never had ballet lesson, this could have been a very intimidating experience but Teresa was very patient and thoughtful about her instruction. She really wanted to be certain I understood the terms, technique and overall format of ballet. A great experience! I look forward to my next lesson!
Silhouette-80
Lisa April 1, 2016
· Sewing · In studio
She made me feel right at home, talked through every step in the sewing process, gave me pointers without taking over built my confidence while guiding me along the way
View Details
View Profile
Teresa V.

Teresa V.

Online
(4)
starting at
$120 / 90-min

About Saran E.

Close
Profile_60894_pi__profileshot-noname__profile
New York, NY
View Full Profile
About Saran
EXPERIENCE
[Specifics]

• 10+ years of teaching, training, & tutoring experience.
• Tutoring for many undergraduate courses in math/statistics & economics/econometrics, as well as select courses in biology, physics, social sciences, computer science, systems engineering, and other subjects / areas. Select graduate course assistance offered as well.
• Tutoring for GRE/GMAT and SAT/ACT tests offered with individualized gameplan/schedule. Tutoring for SAT II, GRE II, MCAT / DAT / OAT / PCAT / NCLEX tests also offered.
• Help with high school and middle school curriculum in math, quantitative sciences, social sciences, writing. Help with IB & AP classes and corresponding exams.
• National Merit Scholar & several (10+) AP Tests in High School.
• Will give personal scores upon request.
...
Reviews
Silhouette-80
Viollette January 11, 2016
· Bridge · Online
Very knowledgable and professional. Saran is obviously intelligent and makes for a great instructor.
Silhouette-80
Mathias G. February 25, 2015
· Statistics · Online
Terrific. Very flexible. Very considerate of time. Provides dense material comparable to the college coursework itself. Extremely prepared to assist in stats and am assuming he is equally capable at tutoring in other subjects. Highly recommend saran!
View Details
View Profile
Saran E.

Saran E.

Online
(2)
starting at
$70 / 30-min

About Arlette B.

Close
Profile_76415_pi_Arlette%20-%20Close%20Crop
New York, NY
View Full Profile
About Arlette
Arlette is an Opera, Pop, Jazz, and Musical Theater singer, dancer, and actress from NYC. Using vocal techniques that are a cross between Bell Canto and the Riggs Vocal Techniques, she has created a method of singing that that can easily adopt all styles of music.

Classically trained with a B.A. in music with a concentration in voice, Arlette began her professional singing career at the age of 15 touring with top 40’s bands throughout Europe. By 19 she had landed her first Musical with Star Trek’s Nichele Nichols (Lt. Uhura), and also began singing jazz with Harold Land, Jr, Cleve Eaton (Bassie Band), and Jothan Callins (Sun Ra Band).

Her credits include regional performances of “Evita,” “Ain’t Misbehavin,” “Little Shop of Horrors,” and “A Chorus Line” along with solo performances at Opryland USA, Foxwoods Casino, Waldorf Astoria
Hotel, Richmond County Opera, The Cotton Club, Iridium Jazz Club, and for TOHO Entertainment in Japan. Arlette’s album credits include: “Love Again” released in 2001, and soon to be released “Windmills” both on the Renesants Records label.

Subjects Taught:
Broadway, Pop, Jazz, Gospel, R&B, Belting, Performance, vocal anatomy, coaching for local competitions, and upcoming events and auditions, guided repertoire coaching, Psychology of the voice..

LESSON STRUCTURE
Every week. I do not teach bi-monthly lessons.

A NOTE TO THE STUDENT
I am so glad that you are looking into finding a voice teacher who fits your unique style, personality, and being. I love teaching voice. I love seeing my students go from where they are when they first arrive in my studio to auditioning with confidence, or singing in Broadway shows and bands, recording albums, and participating in open mics with ease and grace. It is my sincere hope to create a singer in every family! Maybe if we have a singer in every family, there will be less violence in our sometimes turbulent world. If it is your dream to be a singer, I encourage you to pursue it with abandon!
...
Reviews
Thumb_104709_pi_tlnow_5925d91a4c0a1
Katheryn S. January 12, 2017
· Singing · Online
My first lesson was very informative! I'm excited about my future lessons. Arlette is a lovely woman and I look forward to learning from her.
Silhouette-80
Lisa Valentino October 5, 2015
· Singing · In studio
Ms. Arlette is professional, warm and encouraging. I have to sing for a band I play an instrument with. Very nervous about the entire idea of singing. I am learning the proper way to sing, and believe I will be able to do so with the combination of technical expertise and encouragement I am receiving. I am very pleased that I found Ms. Arlette. I cannot say enough positive things about her.
Silhouette-80
Amy July 23, 2015
· Music Performance · In studio
Arlette is a kind and gentle teacher. She made my daughter feel welcome and comfortable right away. She always has something positive to say that encourages my daughter to want to do her best.
View Details
View Profile
Arlette B.

Arlette B.

Online
(9)
starting at
$95 / 45-min

About Traci F.

Close
Profile_102644_pi_Headshot%203%20sized%20down
New York, NY

View Full Profile
About Traci
Traci lives in New York City and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
...
Reviews
Silhouette-80
Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
Silhouette-80
Christin April 23, 2017
· Ballet · In studio
Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun while expecting the most of her students.

As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
Thumb_92880_pi_Gracie%20Huber%20headshot
Gracie H. April 10, 2017
· ·
I highly recommend Traci as a teacher! She gives such thoughtful, detailed corrections, in a very positive way. She values strong technique, as well as artistry, and notices the small nuances that can really take a dancer to the next level. After working with Traci, I feel that she really gives her full attention when teaching, and desires the best out of everyone. She knows how to communicate corrections in a way that really can pull something out of students when they had previously felt stuck. All of this is done in a very encouraging manner. She would be a wonderful choice as a teacher!
View Details
View Profile
Traci F.

Traci F.

Online
(5)
starting at
$60 / 30-min

About Sharif A.

Close
Profile_107114_pi_Sharif%20Pics%20046
Syracuse, NY
View Full Profile
About Sharif
Master Sharif Anael-Bey's is one of the few nationally-recognized non-Chinese authorities on Qigong. With over 25 years of study and experience, he is a sought-after presenter on Medical, Martial and Spiritual Qigong in the United States.

Master Anael-Bey began his Qigong training in 1989, under Grandmaster Frank Yee Chee Wai, a 4th Generation successor to the famous kung fu and Chinese medical genius, Wong Fei Hung. Grandmaster Yee is also the disciple of Dr. Sit Chuk Sing, whose family members were the personal physicians for the last three emperors of China. Through Grandmaster Yee Master Anael-Bey learned Classical Medical, Martial and Spiritual Qigong methods, Tui Na, Dit Da, and Herbal Medicine.

Master Anael-Bey has served on the Energetic Medicine Consortium for Crouse Hospital, Syracuse NY, providing Outpatient treatment fo
r cancer patients.
...
Reviews
Silhouette-80
Joshua July 2, 2017
· Qigong · In home
Sharif is amazing! He taught openly and from the heart. We can not wait to work with him again!
Thumb_595875c24183e_review_image
Frank July 1, 2017
· Qigong · In studio
I am 64 yrs old and have been under Sifu for 6 months. I have a black belt in Judo. I have studied teakwondo hapkido wrestled in college and can guarantee u will not find better trading and a better group of people who sincerely care about one another. He is a man of integrity as are all His students and he is about you becoming a complete individual. You will learn how to protect yourself and loved ones.
Silhouette-80
Jed July 1, 2017
· Qigong · In studio
Unquestionably one of the best martial arts instructors in New York. Sifu Bey is very personable, very knowledgeable and there simply aren't opportunities to learn traditional martial arts and qigong like this anywhere else.
View Details
View Profile
Sharif A.

Sharif A.

Online
(6)
starting at
$167 / 60-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More