Techny Health & Wellness Lessons

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No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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Popular Health & Wellness Coaches near Techny

Check out some of our most popular teachers near Techny including Chicago, Naperville, Bolingbrook, Evanston and Oak Park.

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About Karen J.

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Wheeling, IL
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About Karen
I'm a life coach/counselor who'd love to help you get the most out of your life. Rev. Karen J. is an experienced and professional teacher, instructor, and counselor. An expert in Kabbalah, Karen is able to use ancient wisdom with modern techniques to help you to zero in on your issues in a fun, friendly, and helpful manner. She will assist you in resolving problems and gently steer you towards the unique and individual path that is right for you.

As an educator and library presenter, Karen was named one of 2008's "Best of the Best Presenters" at public libraries in the North Suburban Library System. She speaks to groups about Kabbalah, Feng Shui, Numerology, Dream Interpretation, Introduction to Meditation for Stress Reduction and Teaches Reading Tarot. She has provided the entertainment and expertise to help raise hundreds of th
ousands of dollars for charities over the years, including University of Illinois at Chicago G.I.L.D. and Hadassah. Karen is also available for Mardi Gras events and Corporate Holiday Parties.
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Reviews
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Linda P. April 28, 2016
· Meditation · In home
Caring and motivational
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Linda April 28, 2016
· Meditation · In studio
Excellent
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Karen J.

Karen J.

Wheeling, IL 60090
(2)
starting at
$60 / 60-min

About Joseph M.

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Huntington Station, NY

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About Joseph
Local tutor;

Will travel to you, or we can use my studios located in Nassau, Suffolk and all 5 boroughs.

My name is Dr. Joseph M., Ba/Ma/Dma, in Education and Performance. I have reference lists a mile long, (with phone #'s, so you contact my previous and current

clients), full of success story after success story!

22 yrs teaching experience. I have sent thousands of children to Nyssma. Most of my students have scored; "Outstandings", (lvls 1-4), and A+'s, (lvls 5-6). Have gotten students

into All-County,

All State, and All National honor bands. This requires a ranked Nyssma level 6 score of 100.

I have prepared students for auditions to the finest music schools in the world, Julliard, The Curtis Institute, Berklee, etc.

My students have appeared on Broadway, have played at Birdland/the Bluenote, and have won
Grammys.........

I play and teach all styles; Classical, rock, Broadway, jazz,pop, etc.....

I have performed at the world class, A-list level in all the above mentioned styles as well.

I believe it is critical to be humble, down to earth and easy to work with, no matter how accomplished, student, teacher, or parent. :)..................
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Reviews
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Dana September 18, 2016
· Saxophone · In home
Very professional and thorough!
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louis R. August 9, 2016
· Saxophone · In home
First lesson with my grandson. My grandson enjoyed it. Joseph was very professional.
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Joshua W. April 19, 2016
· Singing · In home
We couldn't be more pleased and thrilled to have discovered Dr. Merkel. He is committed, gifted, firm, yet kind,
with my son. Thank you Dr. Joe!!!
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Joseph M.

Joseph M.

Online
(10)
starting at
$27.50 / 30-min

About Bobbie R.

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Chicago, IL
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About Bobbie
Bobbie, has been teaching dancing for over 15 years. She has taught at various dancing organizations. She is currently teaching dancing independently throughout the Chicago area and surrounding suburbs.

Visit me at: https://www.facebook.com/pages/Dance-Instructor-Bobbie/826447887421564
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Bobbie R.

Bobbie R.

Chicago, IL 60626
starting at
$45 / 60-min

About Reina M.

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Oregon, OH

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About Reina
******NOTE: Register for summer lessons today! Improve your singing voice. Learn to write songs. Grow your range. Confidently prepare for auditions. All while learning in a comfortable environment, on your schedule, without travel time to and from your lesson!!!

Lessons available Sunday - Thursday.

Hi, I'm Reina and I'm obsessed with the voice instrument! I have over 20 years of music experience, as a vocalist and performer. I've been teaching voice lessons since 2005.

Below is a list of FAQ's - if you have further questions beyond what is listed feel free to contact me through the Ask a Question feature on my profile.

Where can I take voice lessons?
Currently lessons are available online.

What will I learn in my lessons?
You will learn how to care for, and properly play your instrument. We will start with basic exercise
s and drills, and move into more advanced techniques as you progress in your skill sets.

What if I'm a beginner?
Totally fine! I teach all levels beginning through professional. The voice is an instrument just like any other instrument and must be learned in the same manner, from the beginning!

Can I try the first class Free?
No, but you will get a FREE lesson on your birthday (must have taken lessons for 6-months) and for each friend you refer that purchases a 5-pack of lessons.

What is your teaching style?
I am more than your voice teacher. I am your coach, your friend, your, mentor and peer. You are your voice, and in order for me to properly teach, you have to trust me. We will build a rapport as you grow your instrument in confidence, strength and flexibility.

Are there added bonuses to taking singing lessons?!
Yes! Proper breathing is a guaranteed ab workout, singing can improve your speaking voice, and you'll have a better sense of self understanding by learning how to better control your instrument. Not to mention all the unplanned karaoke you can take part in!

A little more about the teacher:
I've been a singer since as long as I can remember. I never wanted anything else. I started as a beginner by imitating my favorite artists. I performed a lot as a child, and stopped performing for a while in my teen years due to stage fright and the such. During that time I started songwriting and recording, I studied music in college, graduated and started performing again as a solo artist. I joined a few bands, they all broke up. I licked my wounds and now I'm a happy, recording, performing, songwriting, teaching, voice-over, and producing vocalist.
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Reviews
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Matt C. July 9, 2018
· Singing · Online
Great energy!!
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Mel September 27, 2017
· Singing · Online
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David N. September 5, 2017
· Singing · Online
I have started to take lessons through Take Lessons live and started working with Reina. She is truly awesome, patient, and understanding. I highly recommend her classes.
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Reina M.

Reina M.

Online
(44)
starting at
$30 / 30-min

About Tamara S.

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Chicago, IL
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About Tamara
INTERNAL ALCHEMY meditation is an intuitive life-force-energy practice that Tamara has been utilizing and teaching since 1986. Basically, It's practiced to balance, clear, unify, strengthen & uplift mind-body-spirit. While it is TECHNICALLY Qi Gong = Life Fore Energy Practice, it is not of Chinese lineage, and is not to be confused with 5000 year old practice, Nei Gong. This Internal Alchemy is rather an intuitively granted practice that Tamara began receiving as a child outside of Detroit Mi in the 80s, a time and place where only the tangible was considered valid. Tamara utilized the work to heal of severe chronic illness and broken bones with out meds, surgery or pain killers.. Internal Alchemy is strung subtly through all of Tamara's teachings and practices. It's taught as primary focus to those who are seeking to open the p
owerful mystery school within and whom are willing to do the internal work and practice on their own. It is a way of SelfActualization and deepened conscious connection to Source.

FLEXIBILITY, YIN YOGA & VINYASA
Tamara trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003 and performed, choreographed and taught for several years. This has cultivated strong experiencial understandings in the ways of proper alignment and safe building of flexibility.
Tamara began practing yoga in 2005 and completed her Yoga Teacher Training at Asheville Yoga Center in NC - 2009.

QI GONG
Tamara began practicing Chinese QiGong in 2003 after discovering it's similarities to her intuitive practice, Internal Alchemy. She was strongly intrigued by this energy practice with over 5000 years of passed down teachings. Tamara soon trained at Kun Yu Shan Academy of Martial Arts in China in 2006. She then studied the rudiments of Acupuncture and Oriental Medicine at Dragon Rises College, 2009-2010.

SKATING
Tamara has been ice skating since age 2, roller skating since age 3, rollerblading since 1994, and urban street skating since 1999.
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Reviews
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Leah November 6, 2017
· Yoga · In home
I went to Tamara for Yoga to just feel more present and to become more flexible, but I got so much more. A problem with my neck and shoulder I had for so many years that I forgot it was always there , is now gone. It was locked up for years & it's now loose. It gets stiff on occasion, and when it does I now know how to release it. And it works! It took time and practice, but it got there! It's more like a therepeutic, transcendental session of magic wherein I'm learning how to do the magic on my own. So good!
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Jon September 27, 2017
· Yoga · In home
Excellent in every way
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Tamara S.

Tamara S.

Chicago, IL 60626
(2)
starting at
$75 / 30-min
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About Kellie W.

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Hoffman Estates, IL
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About Kellie
I teach mostly online. I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI. I got background check verified last year, but apparently we are supposed to renew it every year and I have not gotten the chance to do that yet. I am passionate about health and wellness. I have been studying it for years. I have my BA with a major in Human Resources Management and a minor in Health Promotion.. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally and mentally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to
start your journey into becoming the best version of yourself. We are all in this together. I am so excited to be your teacher.
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Reviews
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LORI J. June 19, 2018
· Pilates · Online
Kellie is easy to schedule with and she mixes up the routine every week so you are never bored. Our workouts have been a combination of pilates and strengthening using body weight or light weights. I already feel stronger in my core, glutes and upper body after only 4 sessions.
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Denise Berguno October 8, 2017
· Health Coaching · Online
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Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
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Kellie W.

Kellie W.

Buffalo Grove, IL 60089
(4)
starting at
$15 / 30-min

About Bill P.

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New York, NY
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About Bill
I am patient, sensitive and intuitive. I teach well beyond what the choreographed movements look like. I teach how they are done in a way that maximizes their health, strength and martial benefits. I teach what makes the movements Tai Chi, so that you can incorporate the internal principles into your daily life. I teach you how to approach your practice from a perspective of growth, development, improvement, and how to become more mindful, improve mind-body connection, function, neural plasticity, health and ability.

I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ran
ged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler. Find out more at my website comprehensivetaichi.
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Reviews
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ed February 8, 2018
· Tai Chi Chuan · Online
hahahaha, $1500 for 30minutes and $3000 for 90 min of ONLINE instruction.
Much cheaper to take a flight to China . gave him a 5 star because he must be GREAT
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Bill P.

Bill P.

Online
(1)
starting at
$80 / 30-min

About Elmos A.

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Cambridge, MA

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About Elmos
I'm an Accounting and Quickbooks Expert. I have over 16 years of business experience. I pride myself on being clear and to the point. I not only know how to do but I know how to teach. I have mentored colleagues and train Quickbooks to laymen who wanted to get a better understanding how to use Quickbooks. I have also tutored the children of friends in accounting and math subjects. I enjoy teaching and helping others to succeed.
I am an advanced user in QuickBooks. My expert proficiency has enabled me to analyze data quickly and deliver business intelligence in support of operational and strategic decision making.

I have used QuickBooks often in my professional career and know its "ins" and "outs". It is an outstanding program for small and medium sized companies where I have spent virtually my entire career.

If you or your son or daug
hter require assistance with accounting and QuickBooks, then I encourage you to contact me. I strive to make learning fast, clear and easy!
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Reviews
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Amy M. May 11, 2018
· QuickBooks · Online
Great lesson - was able to help me with some of the problems
I’ve been having. Highly recommend him for lessons
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John H. April 19, 2018
· QuickBooks · Online
Very helpful.....Elmos spends the extra time necessary to make sure he completely understands your Quick Books needs!! Highly Recommend these lessons.
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Mike T. March 30, 2018
· QuickBooks · Online
Elmos was very helpful; good working knowledge of QB and brings the accounting perspective as well.
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Elmos A.

Elmos A.

Online
(13)
starting at
$30 / 30-min

About Christina K.

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Encinitas, CA
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About Christina
After a spiritual awakening in the summer of 2011, Christina was drawn to the yoga studio and to meditation. She enjoyed each class so much that she kept going back to experience different types of yoga and different teachers. She has learned that the teacher plays such a huge role in whether the class was of enjoyment or not. When Christina was introduced to Yinki Yoga in 2014, a form of yin or restorative yoga with the added benefits of Reiki energy healing.
After 15 years of being an all day standing hairdresser and having pain in her physical body, she experienced a huge relief both physically and mentally from this practice. This inspired her to get certified in Reiki levels 1 & 2 as well as her certification in Yoga ( what type) Over the past 6 years she has transformed her practice of yoga into her daily life on and off the mat. H
er passion for yoga has literally changed her life in every way and she desires to share that with others looking to change theirs and to feel better within their bodies.
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Christina K.

Christina K.

Online
starting at
$30 / 30-min

About Nadia G.

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Chicago, IL

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About Nadia
My love affair with Pilates first began in 2009 with a free private session and I've been a devoted student ever since. I have found that it has improved my strength training workouts, alleviated my lower back pain, and has even helped me stay strong and pain free throughout my pregnancy - all through mindful movements.

Through my personal practice, my love of Pilates grew and sparked a curiosity about how the body works. Hungry for more knowledge, I decided to become a trainer to deepen my understanding and help others realize how revolutionary the method is. I completed my 550-hour Comprehensive Pilates Teacher Training in 2016 through Pilates Artistry and also became a PMA® Certified Pilates Teacher that same year. I approach my work with clients understanding that each body is unique and has different needs. My goal is to help y
ou move through your life with strength, ease, and joy, and to truly appreciate your body for what it can accomplish. When I'm not in the studio, I enjoy exploring Chicago's hidden gems with my family and expanding my Pilates knowledge through continuing education. I am truly passionate about Pilates and hope I can make you feel the same.

Areas of expertise:
- Pre/Postnatal Pilates
- Alleviating "desk posture"
- Easing low back pain
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Nadia G.

Nadia G.

Chicago, IL 60613
starting at
$45 / 30-min

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Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

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