Saint Charles Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Saint Charles teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Saint Charles?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 0 6 7 , 6 3 0

lessons and counting!

Popular Health & Wellness Coaches near Saint Charles

Check out some of our most popular teachers near Saint Charles including Bartlett, South Elgin, West Chicago, Geneva and Wayne.

Showing 9 of 157 results View More

About Farobag C.

Close
247845_f3zhsfj82jxj4qsbn85p
Orland Park, IL

View Full Profile
About Farobag
Music Director of the Chicago Philharmonia Orchestra since 1985, Farobag has also served as Managing Director of the University of Chicago Performing Artists Series from 1989 through 2002 and principal conductor of its resident professional ensembles. A skilled interpreter of Baroque literature as well, Farobag continues in his capacity as Artistic Advisor to the Baroque Masterplayers, a virtuoso ensemble that concatenates period performance techniques with modern instruments thus creating a unique voice within the realm of 17th and 18th- century repertoire.

A double graduate of the Eastman School of Music and the University of Rochester, Farobag studied under Anastasia Jempelis, a pioneer of Suzuki violin pedagogy in the United States. In addition to the Suzuki curriculum, he is also associated with the Royal Conservatory Music Devel
opment Program that sets a national standard of musical achievement in various fields.

Befitting his penchant for encouraging artistic interest amongst younger members of his community, Farobag is also the principal conductor of the Zoroastrian Symphony Orchestra that offers a unique mixture of young and seasoned professionals sitting side-by-side in a strictly professional setting. Since the year 2000, the ZSO has staged highly successful performances at various venues in Houston, Chicago, and Toronto. A New Year's eve performance in Los Angeles is scheduled for 2014.

Having also taken graduate-level coursework in educational psychology, mathematics, and philosophy at the University of Chicago, Farobag offers tutelage in various areas of elementary and secondary education as well as in SAT, ACT and GRE test preparation.

Additionally, as a certified Reiki Master, therapeutic and/or educational sessions are also extended to those who may be inclined to alternative healing techniques.

*** Lesson Details ***
Sheer technique is necessary but insufficient to play an instrument well. Aural skills, that include the study of functional tonality and voice-leading are important factors that impart musicality. This is of great import if the prospective musician wants the audience to truly enjoy his or her performance !

Whether it be the 3 Rs or preparation in the performing arts, a remarkable instructor must go well beyond the subject matter at hand and help imbue the student with a spirit of wonder that, in due time, will foster enthusiasm necessary for excellence.

A child emulates and learns to communicate in his or her mother-tongue through a supporting and nurturing environment. Likewise, a student needs to be sufficiently motivated to embrace learning in a familiar supportive manner.

*** Studio Equipment ***
The In-Studio lesson take place in the living room. Driveway parking. No pets.

*** Travel Equipment ***
None; I do expect a reasonably good piano / keyboard at a student's home.

*** Specialties ***
Traditional and Suzuki-based education. Performance and musicality training is open to all instrumentalists.

*** CD's***
Classical Energy, Triton Sound, TS 8501
Salut D'Amour, Triton Sound, TS 9014
Epiphanies1, The Halford Company
...
Reviews
Silhouette-80
Ari June 28, 2017
· Singing · In studio
I decided to start singing lessons with Mr. Cooper about a year ago and I'm very pleased with the Service. I believe Mr. Cooper is a very gifted musician and singer who has a real ability to understand music and teach that understanding in a relatable way. I'm just beginning to learn about different musical concepts that really help me understand how to learn more effectively. I appreciate everything he's helped me with and plan to continue learning as much as possible.
I would highly recommend him for any relevant musical training.
Silhouette-80
Anonymous January 20, 2017
· Singing · In home
I have had the pleasure of taking vocal lessons from Mr. Cooper for about 2 years now, as well as starting Suzuki piano not too long ago. He is a gifted teacher who truly has a passion for teaching and love for music! Not only has he improved my aural skills, but he has helped me understand music on a much deeper level! My knowledge of technique and overall musicianship has improved drastically while taking lessons with him. Mr. Cooper has challenged me and broadened my musical horizons. He has helped me advance and learn new technique on the piano, as well as expanding my vocal range and performance skills. I would highly recommend him!
Silhouette-80
Usman Akhtar September 20, 2016
· Algebra · In home
Excellent teacher he is
View Details
View Profile
Farobag C.

Farobag C.

Orland Park, IL 60467
(31)
starting at
$30 / 30-min

About Rose R.

Close
Profile_70497_pi_IMG_0275
Tampa, FL
View Full Profile
About Rose
I graduated from the University of South Florida where I received my BA in Theatre performance & Communication with a minor in Dance. In 2011 I finished studying Music Recording at St. Petersburg College, where I focused on Singing/Songwriting. I trained at NYU with the Aquila acting company in classical theatre, and I also trained with TVI Acting studios in Los Angeles in Film and television.

My Music and Performance experience started when I was 6 singing in choir, school productions, and taking piano lessons. I continued on with group ensembles, musical theatre shows and later on touring with the Spanish Lyric Theatre in Both English and Spanish in throughout Florida after college.

I have been teaching one on one and group lessons for 15 years in various subjects, Including Music, Dance, Theatre, Academic Tutoring (Eleme
ntary/Middle School subjects: English, Writing, Reading, Math, Social Studies, Reading, Writing, Learning Skills, Civics, French, and test preparations), and Culinary Lessons.

*** Lesson Details ***
I like the combination of relaxed and goal oriented. I like to get to know my students and learn about about expectations and goals they have for themselves. Then I set up a plan that will help them achieve their goals and get them closer to what they want from their lessons. I take into consideration their interest, style, and help them to find their unique learning style.

I do have some guidelines for parents and students. If the student is a minor, I ask that the parent be in the house for the lesson. I also ask that the lesson be performed in the Living room or Music Space.
...
Reviews
Silhouette-80
Nikki January 6, 2017
· Cooking · Online
Rose did great with my teenage daughter !
She is now excited about learning more about healthy cooking with Rose !!
Silhouette-80
Maddie May 28, 2015
· Piano · In home
Excellent! Great with our 7 yo daughter!
Silhouette-80
BarbaraF2 June 18, 2009
· ·
Rosemary is always well prepared for the lesson. She is very professional and approachable.
View Details
View Profile
Rose R.

Rose R.

Online
(7)
starting at
$30 / 30-min

About Ylona Marie H.

Close
Profile_32186_pi_marie4
Ypsilanti, MI
View Full Profile
About Ylona Marie
Ylona has been teaching people to take care of themselves, their health, and their families' health since 2013.

Are you curious about essential oils? Passionate about homeopathic remedies? Fearful to try herbs? You're in luck! Ylona is here to teach you how to safely and effectively use alternative methods and naturopathic principles to help your health.

What is naturopathy?

Naturopathy is the practice of working with the body to restore balance and allow healing to occur. Naturopathy is an umbrella term, meaning it encompases many other practices. These include body work, acupuncture, homeopathy, iridology, herbology, aroma therapy, energy work, and many others.

Naturopaths work to treat the whole person. Our bodies are not simply a group of separate systems that have no effect on the others. Every part of our body is c
onnected to the other. This means we need to find the root cause and work to heal that, not simply put band-aids on the symptoms.

There are several guiding principles naturopaths follow.

1. The body is designed to heal.
2. Give the body what it needs and it will heal.
3. Germs do not cause disease, environment causes disease. The environment is you–physically, emotionally, mentally, and spiritually.
4. Disease has many causes beyond the physical including emotional, mental, and spiritual.
5. A doctor is a teacher. This means the ultimate goal for any naturopath is to educate the client out of needing the naturopath.
6. Naturopaths serve the client. They are not the healer, they merely facilitate and witness the client on his/her path to health.
7. Naturopaths empower the client. You do the work, not your naturopath.
8. We cause no harm.

In addition to naturopathy, Ylona is trained as a Life Coach and is working towards a certification in Neuro-Linguistic Programming (NLP).
...
Reviews
Silhouette-80
John September 14, 2016
· Piano · In studio
Marie is very patient and easy to work with. She makes learning the piano fun!
Silhouette-80
Wendy D. August 3, 2016
· Piano · In studio
Marie is so wonderful and patient with my kids. My son is very shy and extremely hard on himself. Marie has a way to make him feel relaxed and better about himself
Silhouette-80
Anitha M. September 14, 2015
· Piano · In home
Marie is extremely patient, and very encouraging. When the kids talk, she hears them out, and is attentive. I would definitely recommend her as a teacher!
View Details
View Profile
Ylona Marie H.

Ylona Marie H.

Online
(12)
starting at
$69 / 60-min

About Briana S.

Close
Profile_78070_pi_briana%20sakamoto%20headshot%203%20sarah%20kuras%20july%202015
New York, NY
View Full Profile
About Briana
My teaching style is student-centric and organic. I draw from a wide-ranging toolbox of techniques to find the approach that will work for you. What is most enjoyable and interesting for you usually points to the most efficient and effective path for learning, because your nervous system thrives and builds best when you feel open and engaged.

As a teacher, I draw on my professional experience as an actor and singer, my teaching background in myriad subjects (Feldenkrais, Music Together, general music, theatre, yoga, fitness, literature, etc.), and my eclectic training in acting, classical voice, musical theatre, various methods of body work, and healing.

I strive to create a working environment where students feel safe to take risks, learn to challenge themselves, and find increased joy and freedom in expression. Self-awareness/body
-awareness, relaxation, and nurturing of individuality are emphasized above all.

Though I have a long background in performing arts and performing arts education, my teaching philosophies and techniques draw primarily from my study of movement and mindfulness through disciplines such as yoga, and especially the Feldenkrais Method, "a remarkable approach to human movement, learning and change... based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best." (The Feldenkrais Institute, NY, NY, 2013).

Training/experience:

- Feldenkrais Awareness Through Movement Teacher
- Feldenkrais Practitioner Training Program certification in process
- Bachelor of Music, Highest Honors, SUNY Binghamton
- Professional singing in the US and Europe
- Professional acting throughout the US, theater and film (member of SAG-AFTRA and AEA)
- 100+ hours of YA approved yoga teacher training
- Eclectic studies in voice and body work (Linklater, Sound Healing, various dance styles, Kinetic Awareness, Tai Chi, Beijing Opera techniques)
- Kids/family music teacher certified by Music Together (an amazing, international, research-based program)
- Teaching artist (opera, chorus, musical theater, acting/improv, mindfulness) at schools around NYC - Bronx High School for Law and Finanace, PS 129, Yorkville East MS, Baruch MS, Anderson MS, PS 3
- Former fitness instructor

Finding mastery in practices of music, acting, and mindfulness have core similarities - when you find your flow, it feels like flying. But we have to start from the ground up. The stronger the foundation, the higher you fly. Let's get started!

Notes on teaching locations:

- HOME STUDIO: For a number of reasons, I prefer to teach at my home studio whenever possible. I have two friendly cats - hope you aren't allergic!

- ONLINE: For some students, online lessons are very effective, but for others, it is imperative to meet in person. So if you would like to try online lessons, please message me first to discuss,

Peace,
Briana
...
Reviews
Silhouette-80
Jack May 26, 2017
· Meditation · In studio
She deserves an award... AAA++
Silhouette-80
Rosvita R. April 17, 2017
· Singing · In studio
Briana is a very perceptive and effective teacher who adapts easily to the needs of the student. Highly recommendable.
Silhouette-80
scott December 14, 2016
· Acoustic Guitar · In studio
Briana was prepared and helped me in our first lesson.
View Details
View Profile
Briana S.

Briana S.

Online
(11)
starting at
$35 / 30-min

About Karen J.

Close
Profile_31069_pi_photo_medium
Wheeling, IL
View Full Profile
About Karen
I'm a life coach/counselor who'd love to help you get the most out of your life. Rev. Karen J. is an experienced and professional teacher, instructor, and counselor. An expert in Kabbalah, Karen is able to use ancient wisdom with modern techniques to help you to zero in on your issues in a fun, friendly, and helpful manner. She will assist you in resolving problems and gently steer you towards the unique and individual path that is right for you.

As an educator and library presenter, Karen was named one of 2008's "Best of the Best Presenters" at public libraries in the North Suburban Library System. She speaks to groups about Kabbalah, Feng Shui, Numerology, Dream Interpretation, Introduction to Meditation for Stress Reduction and Teaches Reading Tarot. She has provided the entertainment and expertise to help raise hundreds of th
ousands of dollars for charities over the years, including University of Illinois at Chicago G.I.L.D. and Hadassah. Karen is also available for Mardi Gras events and Corporate Holiday Parties.
...
Reviews
Silhouette-80
Linda P. April 28, 2016
· Meditation · In home
Caring and motivational
Silhouette-80
Linda April 28, 2016
· Meditation · In studio
Excellent
View Details
View Profile
Karen J.

Karen J.

Wheeling, IL 60090
(2)
starting at
$60 / 60-min
View More
View Previous

About Amanda O.

Close
Profile_31565_pi_like44%20%282%29
Kaneohe, HI
View Full Profile
About Amanda
Hello everyone! My name is Amanda O., and I am a Harpist, Voice teacher, Therapeutic Musician, Life Coach, Alternative Medicine Practitioner, and Vocalist who has over 21 years of experience as a classical vocalist and performer. By 8 years old, I began training as an opera singer and have merged my love of classical vocals with the therapeutic harp. I graduated Magna Cum Laude from Diego State University, with my Bachelor's Degree in Psychology and am currently in my graduate program at Chaminade University of Honolulu studying to obtain my Masters of Science in Counseling Psychology. I graduated from the International Harp Therapy Program as a Certified Therapeutic Harp Practitioner and have completed an internship at Apreva Hospice. I have experience playing therapeutic harp music at over 30 different facilities around San Diego, such
as Narzerath House, Bay View, Bella Vista, Monte Vista Village, and La Mesa Health Care Center, as well as making In-Home visits. These include independent living, assisted living, skilled nursing, and memory care facilities around SD! I also have experience playing for the actively dying for hospice and consider it an honor to be of musical assistance for people in transition.

I love to teach and can make my harp and voice lessons unique to each individual based on their current skill level. I love watching people expand and grow through music. Your lessons will be engaging, compassionate, fun, and organized! Each lesson will encourage you to become excited about your musical growth and inspire you to continue. I offer something unusual for a harp teacher in that I can teach both improvisation and music theory for the harp. This means that you will get the best of both worlds!

I also have obtained education from the Self-Heal School of Herbal Studies here in San Diego, where I have learned about herbal medicine. I am well versed in many alternative therapies (such as E.F.T., meditation, therapeutic music, Ayurvedic medicine, amino acid therapy, etc.) and can provide compassion, understanding, and strategies for alleviating suffering as a Life Coach. My education towards my Master's degree in Psychology also helps me increase my understanding of the human condition and offer additional support for anxiety, depression, addiction, and other stresses. I believe that everyone deserves to live a life of freedom, safety, comfort, and relaxation. I hope to provide loving assistance for anyone seeking someone who cares and will put in the time to truly listen and offer advice.

Thank you for taking the time to read this and please let me know how I can be of service to you!
...
Reviews
Silhouette-80
Nicolette July 8, 2016
· Harp · Online
I just had my first lesson and I love Amanda already! Looking forward to more lessons
Silhouette-80
Ali Marie February 11, 2016
· Harp · Online
Amanda is great! I look forward to our classes every week. She is very supportive and encouraging for a beginner like me :)
Silhouette-80
Jane January 13, 2016
· Vocal Training · In studio
I've only had two lessons and Amanda has already taught me more about singing than I knew existed.
View Details
View Profile
Amanda O.

Amanda O.

Online
(12)
starting at
$30 / 30-min

About Nicole S.

Close
Profile_73026_pi_IMG_0133
Vienna, VA
View Full Profile
About Nicole
I currently have 28 piano/music students that I teach weekly. Both the students and I enjoy the piano lessons very much, and I am looking to teach it full-time. I have a natural way of communicating and teaching music and also make the experience very unique as I incorporate my own listening exercises, piano games, and reading techniques that help speed up the skill of playing piano. Children learn quickly with me and the parents have been the best with recommending me to their family and/or neighbors and becoming piano students themselves! Thank you for that! Piano is fun, therapeutic, and academic.
Every year I have a music recital, where my students perform pieces that they have been working on. Most times, my students perform on their own, but we also have groups that perform together. This is a very special time for all of us. When
you become my student, you join a music community.

Some of my music history include:
A general music reading course in college
I also have 7 plus years in piano lessons, 2 years in violin, and 3 plus years in choir, voice, and sight reading. I also taught myself how to play guitar as a teenager.

For Health and Fitness:
I've been a personal trainer and I have a Master of Science in Nutrition and Physical Activity. There are key specifics with trying to body build or weight loss that involve both exercise and eating habits. With my experience in training, I know I can help anyone get to their max potential in their goals. I love teaching health and breaking down the science so my students understand how the body works.

Currently, I teach 7 courses throughout the semester as a PE college professor. I love my work and love sharing my passion for health to the next generation. I'm a very passionate person and love to motivate youth into finding and making their dreams a reality.
...
Reviews
Silhouette-80
Ash A. January 19, 2017
· Piano · In home
Absolutely wonderful instructor who made each lesson both fun and challenging at the same time. Would highly recommend her for both adults and kids.
Silhouette-80
Dmitri December 15, 2016
· Piano · In home
Very supportive, adaptive to my level and interests, very easy to work with, great experience.
Silhouette-80
Keerthi March 28, 2016
· Classical Piano · In home
Nicole is teaching my 6 yr old beginner. She is really good and patient with her. My daughter loves practicing her lessons to get her stickers. We like the way she approaches each lessons. I would definitely recommend her to my friends.
View Details
View Profile
Nicole S.

Nicole S.

Online
(3)
starting at
$120 / 60-min

About Kellie W.

Close
Profile_95841_pi_IMG_1773
Hoffman Estates, IL

View Full Profile
About Kellie
I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI.
...
Reviews
Silhouette-80
Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
Silhouette-80
Mike October 1, 2016
· Health Coaching · In home
Kellie is a wealth of knowledge on all matters of healthy living. She will find workouts that get you the results you want and you're comfortable doing. I never felt uncomfortable during her lessons. You can tell she has a true passion for health and wants you to succeed with whatever your health goals maybe.
View Details
View Profile
Kellie W.

Kellie W.

Hoffman Estates, IL 60169
(2)
starting at
$15 / 30-min

About Ellen Q.

Close
Profile_105730_pi_ellen%20for%20website%20112716
San Diego, CA

View Full Profile
About Ellen
I am a Board Certified Coach (BCC). This credential is a mark of distinction for credential holders and a source of credibility for their clients.

I also have a Ph.D. in Clinical Psychology from the University of Pittsburgh and a B.A. in Psychology from Wellesley College. As a licensed psychologist, I also practice psychotherapy (totally separate from my coaching practice).

In both coaching and psychotherapy, my approach is what is called "solution focused." That means that the focus is on helping people meet their goals by discovering and building on what's already working in their lives. With this approach, it isn't necessary to know everything about the past or even the problem to create solutions now.

I developed the "Doing What Works" and "Solution Focused Anxiety Management" programs and have facilitated them with hundred
s of participants.

I've had the privilege of teaching solution focused practice to many people. I've presented workshops on my “doing what works approach” to solution focused practice in the USA and abroad.

I am also an author. My most recent book, on decision making, is "How Do You Know When You Know?" A recent review of this book described it as "full of practical guidelines, relevant information, and examples written in an easy to read and engaging style... Ellen is a well-respected and revered giant in the field. Her brilliance extends to psychotherapy, coaching, writing and training."

I've also written books for professionals, "Solution Focused Anxiety Management," Doing What Works in Brief Therapy: A Strategic Solution Focused Approach" (1st and 2nd Editions), and "Core Competencies in the Solution Focused and Strategic Therapies." (The latter is part of a series on three primary approaches to practice, considered to be psychodynamic, cognitive behavioral, and solution focused. I had the honor of being asked to author the volume on solution focused practice).

With these experiences, I'm ready to help you discover strategies for riding through and beyond rough patches and bumps in the road. It would be my privilege to accompany you on your journey.
...
Reviews
Silhouette-80
Anna June 18, 2017
· Life Coaching · In home
Life coaching is about partnering up with a coach who will become your number one cheerleader in a way that even your closest family members cannot be. Ellen is a great coach for that role because she listens to and really HEARS what's on your mind and in your heart. She offers strategies that will help you make sense of your life and help you get unstuck. If you're looking to make sense of a difficult situation in your life, to start/complete a project, or are going through changes, I recommend that you work with Ellen.
View Details
View Profile
Ellen Q.

Ellen Q.

Online
(1)
starting at
$100 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More