Lake in the Hills Health & Wellness Lessons

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Popular Health & Wellness Coaches near Lake in the Hills

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About Peter D.

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Oakland, CA

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About Peter
Whether piano, voice, songwriting/composition, music theory or music production, I bring all that I have learned and developed as a musician to the lesson in the interest of the student’s growth.

Whether we work in classical, jazz, or pop, We focus on what will directly fit your individual goals. We can cover the full spectrum of technique, theory, ear training, sight-reading, and performance. What emerges over time is tailor-made program suited to your needs and goals.

A little bit about my background: I have studied with over 12 music professors, both in the classroom and individually for 6 years at Saddleback Community College in Orange County. I’ve studied a number of styles while composing for and performing in various small ensembles, including:  world music, classical, pop, jazz, and musical theatre. I continue teach, produ
ce and compose music for myself and other artists as well.

I look forward to getting to know you!
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Reviews
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Wick A. February 23, 2018
· Piano · In home
Great instructor. Friendly, easy to understand, talented and can teach piano, theory, composition, etc.
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Susan December 8, 2017
· Piano · In home
My 10 year old son loves playing little riffs on the piano but really didn't want lessons for fear it would be too much like school. Peter has been awesome about tailoring the lessons so that my son can choose the Music he likes and move forward from his place of interest. Peter is a skilled and gifted pianist, and my son is totally inspired to keep playing and put in the work to improve.
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Leyla November 30, 2017
· Piano · In home
I have been working with Peter for a little over a year and although I'm moving away, I will be continuing my sessions with him over video. Over the past year, I've had the most incredible mentoring experience with Peter and would highly recommend him to students of all ages. I used to play piano as a kid and quit when I was in middle school, and Peter has helped me regain, maintain and build on my skills. He takes measures to keep me accountable in my practice and also nurtures and encourages me creatively -- his experience as a composer comes in handy and we have dope jam sessions. In addition to his musical teaching practice, Peter is also training in somatic and trauma healing modalities that infuse his work with students with care and attunement. I know some parents who work with him keep him around their kids as a life coach and buddy as well as a music teacher. He's the best and I will miss seeing him every week in person!
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Peter D.

Peter D.

Online
(23)
starting at
$45 / 30-min

About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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(13)
starting at
$35 / 30-min

About Karen J.

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Wheeling, IL
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About Karen
I'm a life coach/counselor who'd love to help you get the most out of your life. Rev. Karen J. is an experienced and professional teacher, instructor, and counselor. An expert in Kabbalah, Karen is able to use ancient wisdom with modern techniques to help you to zero in on your issues in a fun, friendly, and helpful manner. She will assist you in resolving problems and gently steer you towards the unique and individual path that is right for you.

As an educator and library presenter, Karen was named one of 2008's "Best of the Best Presenters" at public libraries in the North Suburban Library System. She speaks to groups about Kabbalah, Feng Shui, Numerology, Dream Interpretation, Introduction to Meditation for Stress Reduction and Teaches Reading Tarot. She has provided the entertainment and expertise to help raise hundreds of th
ousands of dollars for charities over the years, including University of Illinois at Chicago G.I.L.D. and Hadassah. Karen is also available for Mardi Gras events and Corporate Holiday Parties.
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Reviews
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Linda P. April 28, 2016
· Meditation · In home
Caring and motivational
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Linda April 28, 2016
· Meditation · In studio
Excellent
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Karen J.

Karen J.

Wheeling, IL 60090
(2)
starting at
$60 / 60-min

About Nikki D.

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Brooklyn, NY
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About Nikki
My name is Nikki and I can't wait to meet you! I've been teaching art and fashion classes since 2014. Currently I am a freelance costume designer, and I also teach some sewing classes at Brooklyn Public Schools. I love to help my students hand sew, draw designs, and use a sewing machine to make clothes they can actually wear.

I went to Parsons School of Design and earned a degree in Integrated Fashion and Costume Design in 2013. I also studied Fashion & Accessories Design and Illustration at the University of the Arts London. I'm an enthusiastic and dedicated person and my teaching style is all about being curious, and learning the tools you need in a fun and easy way. I will help you make your skills work for you, to express your unique sense of creativity. I look forward to helping you reach your goals!
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Jonathan Goldstein September 11, 2015
· Meditation · In home
Nikki was awesome! My meditation lessons were great!

Her studio was also really serene and relaxing. I highly recommend.
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Nikki D.

Nikki D.

Online
(1)
starting at
$35 / 30-min

About Cindy B.

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Tarpon Springs, FL
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About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

Whether you are looking to increase your flexibility, strengthen your body, reduce stress, achieve better balance or a combination I would love to work with you and I look forward to helping you reach your goals!
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Don S. January 12, 2018
· Tai Chi Chuan · Online
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Sharon Wheeler October 3, 2017
· Qigong · Online
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
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Cindy B.

Cindy B.

Online
(16)
starting at
$40 / 30-min
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About Simeon S.

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Dallas, TX

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About Simeon
The most important attributes of any teacher are empathy and patience.

I currently attend Harvard University and work as a professional writer and tutor. I've lived all over the United States, although I grew up in Scotland of all places. My scores on the SAT and ACT were perfect (1600 and 36 respectively), though I too had to work hard to get there, so I know what it's like when you're just starting out.

Over the years, I've worked with students suffering from ADD, autism, dyslexia, dysgraphia, dyscalculia, speech disorders, and depression; I personally grew up inured to social anxiety, so I can always empathize.

Some tutors will tell you that they know all the tricks and shortcuts. But really, there are no tricks. No shortcuts. Just hard work and sleepless nights and talking to yourself while brushing your teeth in the morning
trying to remember the quadratics formula.

*****************************************************

I have a decade of experience and a vast collection of study materials that I can share with you for free. I've had the privilege to help hundreds of students with everything from college applications and essays to Creative Writing and Calculus, not to mention the GRE, GMAT, LSAT, MCAT, ASVAB, and AP and SAT II subject tests, like Literature, Statistics, Physics, Biology, and Chemistry as well.

I absolutely love writing, of course, so I can teach you how to write an action scene or listen to a poem.
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Reviews
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Tori D. June 20, 2018
· SAT · Online
Simon has somehow inspired my granddaughter to work really hard to prepare for her SATs. She is finding studying fun again, but more importantly, she is once again more confident about her intelligence and her ability to learn. His style and quirky humor is a perfect match for my granddaughter.
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Thomas March 25, 2018
· ACT · Online
During the Summer of 2017, I reached out to Simeon with the goal of boosting my ACT score. Initially, I made a 25 Composite on my first practice test. My goal was to make a 32+ Composite, so I knew that I had a long way to go. When Simeon and I started working together, I'll admit that I struggled a bit. However, I continued to grit through the problem-types that were constantly tripping me up, and shortly thereafter I saw my Composite score approach a 30!
After a few more months of working with Simeon, I got to the point where I was consistently scoring in the 33-34 Composite range and thus decided to take the official exam. The result: a 33 Composite (36 E 34 M 33 R 27 S (I more or less just ran out of steam toward the end))!
I couldn't recommend Simeon or his approach any more if I tried! Initially, I struggled with Math and Science more than anything else. However, Simeon was able to explain Math concepts in a way that were able to stick. And the Science strategies he equipped me with helped me fly through the section, improving my score dramatically (I went from making a 21 on Science to making a 34 -- I didn't do my best with Science on test day, but that one's on me).
As a perfect ACT scorer and Harvard grad, Simeon is able to explain literally every single ACT concept in a clear and concise way to help his students best understand the material. If you're looking to supercharge your ACT score, look no further than Simeon! Not to mention, he's one of the nicest guys I've ever met. I will forever be in debt to him and all of his incredible help!
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Thomas March 13, 2018
· SAT · Online
Simeon is simply the best teacher I've ever had. He has helped me raise my SAT scores considerably. Before Simeon's help, I would score around the low 500's for the math portion, my weakest subject, afterwards I could consistently score a near perfect score. If I don't quite understand something he is willing to take the time to make sure I do and to encourage me during those really tough problems I cannot thank Simeon enough for helping me get into my dream school!
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Simeon S.

Simeon S.

Online
(3)
starting at
$34 / 30-min

About Kellie W.

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Hoffman Estates, IL
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About Kellie
I teach mostly online. I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI. I got background check verified last year, but apparently we are supposed to renew it every year and I have not gotten the chance to do that yet. I am passionate about health and wellness. I have been studying it for years. I have my BA with a major in Human Resources Management and a minor in Health Promotion.. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally and mentally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to
start your journey into becoming the best version of yourself. We are all in this together. I am so excited to be your teacher.
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LORI J. June 19, 2018
· Pilates · Online
Kellie is easy to schedule with and she mixes up the routine every week so you are never bored. Our workouts have been a combination of pilates and strengthening using body weight or light weights. I already feel stronger in my core, glutes and upper body after only 4 sessions.
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Denise Berguno October 8, 2017
· Health Coaching · Online
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Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
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Kellie W.

Kellie W.

Hoffman Estates, IL 60169
(4)
starting at
$15 / 30-min

About Christelle H.

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Lake Elmo, MN

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About Christelle
I love creating: writing, knitting, seeing new things come to life and thrive. I have extensive experience teaching women's health classes and counseling in natural women's health, because motherhood courses through my veins. I am also a published author and speaker.

I love to encourage and support my students and build into your lives -- to see you make goals, work hard to achieve them, and then succeed! If you are a student who will work hard -- and have fun doing so -- and want a coach who will cheer you on, then I am the teacher for you!

Baby Sign Language classes are either caregiver and child or caregiver alone. Baby Signs classes are appropriate for young children age 5 years old and under. Health coaching services are for women age 18 years old and up. My ESL classes are for women who are at least 18 years old.
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Reviews
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Jane July 1, 2018
· Health Coaching · In studio
As we took a childbirth class from Christelle, you might say we took one of the most important classes in our lives from her! We honestly believe if we had not taken her class we would not have had nearly so positive an experience in natural childbirth, so much credit is due to her. Christelle prepared thoroughly for all our lessons, included interesting activities and personal anecdotes. Most importantly, Christelle made it clear that she cared not only about our grasp of the content but also about us as people. That made all the difference.
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Ryan June 26, 2018
· Health Coaching · In studio
Christelle is very knowledgeable and personal at the same time. I like how she can draw a lot from her personal experience as well.
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Christelle H.

Christelle H.

Online
(2)
starting at
$40 / 60-min

About Ashley F.

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Denver, CO
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About Ashley
Hello,

My name is Ashley, I am a 200-hr YTT graduate from Kindness Yoga in Denver and I have been practicing yoga for 8 years. Yoga and movement are two of my absolute passions. I have a good understanding of cueing, alignment, anatomy, as well as trauma-informed teaching. I am a strong believer on having open communication with my students so that they can get the most out their experience. I currently teach adults with developmental disabilities as well as family and friends. I am so excited to have this opportunity to meet you and introduce you to the world of yoga!! :)
...
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Ashley F.

Ashley F.

Online
starting at
$59 / 30-min

About Valentina G.

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Schaumburg, IL
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About Valentina
I love helping people bring the best from them.And love educating people how to survive in this toxic world and how to take care for themselves and their loved ones.
...
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Valentina G.

Valentina G.

Schaumburg, IL 60193
starting at
$67 / 60-min

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