Lake in the Hills Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

2 , 6 0 3 , 8 2 4

lessons and counting!

Popular Health & Wellness Coaches near Lake in the Hills

Check out some of our most popular teachers near Lake in the Hills including Chicago, Naperville, Bolingbrook, Evanston and Oak Park.

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About Karen J.

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Wheeling, IL
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About Karen
I'm a life coach/counselor who'd love to help you get the most out of your life. Rev. Karen J. is an experienced and professional teacher, instructor, and counselor. An expert in Kabbalah, Karen is able to use ancient wisdom with modern techniques to help you to zero in on your issues in a fun, friendly, and helpful manner. She will assist you in resolving problems and gently steer you towards the unique and individual path that is right for you.

As an educator and library presenter, Karen was named one of 2008's "Best of the Best Presenters" at public libraries in the North Suburban Library System. She speaks to groups about Kabbalah, Feng Shui, Numerology, Dream Interpretation, Introduction to Meditation for Stress Reduction and Teaches Reading Tarot. She has provided the entertainment and expertise to help raise hundreds of th
ousands of dollars for charities over the years, including University of Illinois at Chicago G.I.L.D. and Hadassah. Karen is also available for Mardi Gras events and Corporate Holiday Parties.
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Reviews
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Linda P. April 28, 2016
· Meditation · In home
Caring and motivational
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Linda April 28, 2016
· Meditation · In studio
Excellent
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Karen J.

Karen J.

Wheeling, IL 60090
(2)
starting at
$60 / 60-min

About Cindy B.

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Tarpon Springs, FL
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About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

Whether you are looking to increase your flexibility, strengthen your body, reduce stress, achieve better balance or a combination I would love to work with you and I look forward to helping you reach your goals!
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Reviews
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Don S. January 12, 2018
· Tai Chi Chuan · Online
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Sharon Wheeler October 3, 2017
· Qigong · Online
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
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Cindy B.

Cindy B.

Online
(16)
starting at
$40 / 30-min

About Kellie W.

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Buffalo Grove, IL

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About Kellie
I teach mostly online. I currently work in IL, but am willing to teach on the weekends if I get enough clients in WI. I am passionate about health and wellness. I have been studying it for years. I have my BA with a major in Human Resources Management and a minor in Health Promotion.. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally and mentally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to start your journey into becoming the best version of yourself. We are all in this together. I am so excited to be your teacher.
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Reviews
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LORI J. June 19, 2018
· Pilates · Online
Kellie is easy to schedule with and she mixes up the routine every week so you are never bored. Our workouts have been a combination of pilates and strengthening using body weight or light weights. I already feel stronger in my core, glutes and upper body after only 4 sessions.
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Denise Berguno October 8, 2017
· Health Coaching · Online
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Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
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Kellie W.

Kellie W.

Buffalo Grove, IL 60089
(4)
starting at
$15 / 30-min

About Omar J.

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Tampa, FL
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About Omar
As with anything else I teach It is important to understand the fundamentals and then gain knowledge from those experiences onward.

Learning and enjoying anything depends on practice experience as well as separate tactics that cause you to be unique and create an advantage only you have.
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Omar J.

Omar J.

Schiller Park, IL 60176
starting at
$30 / 30-min

About Erin H.

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Inglewood, CA
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About Erin
200-RYT Offering private, semi-private, children, family and corporate yoga class options.
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Erin H.

Erin H.

Online
starting at
$35 / 30-min
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About Jamie R.

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San Francisco, CA
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About Jamie
Jamie is a San Francisco based Balanced Body® certified Pilates trainer, GYROTONIC® instructor, dancer and figure model.

Originally from the Midwest, Jamie began studying Pilates at the age of 13 to supplement her Ballet training. In 2006, she moved to San Francisco to participate in Alonzo King's Lines Ballet School Ensemble and Training Program where she was introduced to the GYROTONIC® method. Both modalities became a significant part of her self care routine as a way to maintain physical, mental and emotional balance inside and outside of the studio.

In 2010, she began her Pilates teacher training under the guidance of Lawson Harris in New York . She later relocated back to San Francisco and completed a second comprehensive certification course under the direction of Nancy Meyers. In 2017 she received her GYROTONIC® certification un
der the direction of master trainer Debra Rose. Jamie has completed over 1000+ hours of teacher training and continues to further her education with workshops, masterclasses and home study.

Jamie truly believes that you can improve your quality of life by improving your quality of movement. She is a creative and passionate teacher that aims to challenge her clients at every level in a way that leaves them empowered to reach their goals.
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Jamie R.

Jamie R.

Online
starting at
$84 / 30-min

About Agnieszka K.

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Tampa, FL
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About Agnieszka
Hi there, I’m a special education teacher with 7 years experience! I’ve been traveling around the world, to 53 countries so far and living in Poland, Venezuela, Kyrgyzstan, Zambia and USA. I speak polish, Spanish, English, Russian and even Kyrgyz. I’m also a pole dance!
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Agnieszka K.

Agnieszka K.

Online
starting at
$15 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

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Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

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