Grayslake Health & Wellness Lessons

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Typically priced lower than local lessons.

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Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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Popular Health & Wellness Coaches near Grayslake

Check out some of our most popular teachers near Grayslake including Mundelein, Round Lake, Wauconda, Lake Villa and Ingleside.

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About Maria P.

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Chicago, IL
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About Maria
With a BS in nutrition and many years of experience as a nutritionist, Spanish tutor and yoga instructor I can help learn new skills and be healthier! I always like to adapt the lessons to reach each person's goals.
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Reviews
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Melody Bromma February 28, 2016
· Cooking · In home
Terrific! Very helpful.
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Melody January 2, 2016
· · In home
A wonderful chef, very informative, organized and professional. Great recipe and Maria adapted everything to suit my smallish kitchen and not too equipped cupboard. Very knowledgeable. Super delicious. Highly recommended!!
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Maria P.

Maria P.

Chicago, IL 60613
(2)
starting at
$50 / 30-min

About Karen J.

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Wheeling, IL
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About Karen
I'm a life coach/counselor who'd love to help you get the most out of your life. Rev. Karen J. is an experienced and professional teacher, instructor, and counselor. An expert in Kabbalah, Karen is able to use ancient wisdom with modern techniques to help you to zero in on your issues in a fun, friendly, and helpful manner. She will assist you in resolving problems and gently steer you towards the unique and individual path that is right for you.

As an educator and library presenter, Karen was named one of 2008's "Best of the Best Presenters" at public libraries in the North Suburban Library System. She speaks to groups about Kabbalah, Feng Shui, Numerology, Dream Interpretation, Introduction to Meditation for Stress Reduction and Teaches Reading Tarot. She has provided the entertainment and expertise to help raise hundreds of th
ousands of dollars for charities over the years, including University of Illinois at Chicago G.I.L.D. and Hadassah. Karen is also available for Mardi Gras events and Corporate Holiday Parties.
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Linda P. April 28, 2016
· Meditation · In home
Caring and motivational
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Linda April 28, 2016
· Meditation · In studio
Excellent
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Karen J.

Karen J.

Wheeling, IL 60090
(2)
starting at
$60 / 60-min

About Hanna M.

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Chicago, IL
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About Hanna
A dancer for most of her life, Hanna found the stretching and strengthening aspect of yoga to be an excellent complement to her dance training. It wasn't until she began classes at CorePower Yoga that she was able to find a deeper connection within herself and truly fell in love with the practice. A movement enthusiast, Hanna was immediately drawn to the physical challenges presented through creative Vinyasa flow sequences. Shortly after, she felt an energetic shift begin to impact her life in the most positive of ways. Hanna received her 200-Hour Yoga Teaching Certification in 2014, and now teaches yoga, dance, and helps lead yoga teacher trainings. Hanna’s yoga classes incorporate a focus on breath and alignment in order to flow seamlessly through postures, hoping that her students will find the same moving meditation that brings her to
her mat every day. Hanna is thrilled that she is able to make a living doing what she loves by helping her students find their bliss. 

Hanna graduated from Columbia College Chicago where she received her Bachelor of Arts degrees in Dance and Arts Management. Hanna's focus has shifted to teaching yoga primarily, but she continues to train and perform throughout the Chicago dance community. Hanna loves teaching dance and fitness class to students of all ages and experience levels. Hanna believes that if you’re not moving, you’re not growing and everyone can reap the benefits of a happy and healthy body, mind, and spirit.

Hanna caters her private lessons to the individual goals and needs of her students. What are your goals? Let's work together to achieve them!
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Alex S. March 3, 2017
· Yoga · In studio
Hanna is the best!!!
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Michael March 22, 2016
· Meditation · In home
Hanna was great ! Very knowledgeable about meditation. Made me feel comfortable.
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Joan February 14, 2016
· Dance · In home
Hanna was excellent, and the lessons were individualized to fit my needs. Hanna provided wonderful choreography ideas for my upcoming music concert.
Thank you so much!
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Hanna M.

Hanna M.

Chicago, IL 60618
(12)
starting at
$45 / 30-min

About Tamara S.

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Chicago, IL
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About Tamara
INTERNAL ALCHEMY meditation, I have been practicing and teaching since 1986. I healed myself of severe chronic illness and broken bones with Internal Alchemy.

FLEXIBILITY, YIN YOGA & VINYASA
I trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003, performed, choreographed and taught for a few years. This brings me much knowledge in the ways of proper alignment and safe building of flexibility.
I completed my Yoga Teacher Training at Asheville Yoga Studio in NC - 2009, and I have taught privately, for workshops and at STUDIOS ever since.

QI GONG
I began practicing QiGong in 2003. I trained at Kun Yu Shan Academy of Martial Arts in China in 2006. I studied Acupuncture and Oriental Medicine at Dragon Rises College 2009-2010.

ACTING
I'm a SAG/AFTRA actress. Theatre acting since 1994, and screen since 1999.

S
KATING
I have been skating (ice & roller) since I was a toddler and I've been rollerblading since 1994
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Tamara S.

Tamara S.

Chicago, IL 60626
starting at
$40 / 30-min

About Kimberly S.

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Burbank, CA
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About Kimberly
Kimberly is a nationally recognized NLP Confidence Coach, certified Pilates and fitness instructor and studio owner, award-winning screenwriter, former body-basher turned WEGO Health Activist Award nominee, and Miss Congeniality. She is a former executive for a national online company that launched a back rehabilitation device and a Spark LA mentor. As the founder and trailblazing juggernaut of Crown Yourself Enterprises, Kimberly combines her passion for story telling, exploration, fitness, whole food advocacy and healthy living, invigorating thousands of women to sparkle in their lives and bodies, through her personal coaching and fitness training, writing, and as an inspirational speaker. Her life transforming work has been featured on The CW, Good Morning San Diego, and NPR, and in ESPN, Pilates Style, Oxygen Magazine, Girls Life Maga
zine, and Heavy.com. Kimberly's premiere book, "Mindful Meals: How to Eat Like a Queen and Still Look Like a Princess" debuts in 2017.
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Kimberly S.

Kimberly S.

Online
starting at
$35 / 30-min
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About Kellie W.

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Hoffman Estates, IL

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About Kellie
I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI.
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Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
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Mike October 1, 2016
· Health Coaching · In home
Kellie is a wealth of knowledge on all matters of healthy living. She will find workouts that get you the results you want and you're comfortable doing. I never felt uncomfortable during her lessons. You can tell she has a true passion for health and wants you to succeed with whatever your health goals maybe.
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Kellie W.

Kellie W.

Buffalo Grove, IL 60089
(2)
starting at
$15 / 30-min

About Carrie V.

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Chicago, IL

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About Carrie
I am a creative person who loves to help other people learn new things. I am often sought out by others for advice or to just listen so they can vent. I really want to spend my life helping people achieve their dreams and learn healthy ways to deal with their daily problems and things that life throws at them.

I am a mother of three who loves working with children. I am very artsy and love doing things like making jewelry and other arts and crafts kind of stuff. I have experience working with children with special needs as well as adults. I am pretty easy going and very accepting of different personalities, backgrounds, races and religions. I love diversity. I have worked in civil rights for eight years and am currently in school for mental health counseling. I am a certified nursing assistant and have CPR certification and am also
Certified Integrative Wellness Life Coach.
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Carrie V.

Carrie V.

Chicago, IL 60657
starting at
$20 / 30-min

About Ron P.

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Burlington, WI
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About Ron
American Tai Chi and Qi Gong Association Certified Master Instructor Ron is the owner of Midwest Tai Chi located in Burlington, Wisconsin and has been actively teaching a diverse population of tai chi players since 2006. Ron also guides a group of local instructors, most who attend his lessons regularly. There are ongoing classes for the Kenosha Moose Lodge (Yang 24, TCA, TCE) and a Saturday morning TCA class at the Kenosha Senior Center with lessons sponsored through the Kenosha Unified School District. Ron's ongoing relationship with the University of Wisconsin Parkside Kenosha is where he's involved in community outreach through the Mini Course program.
Ron's journey into Health Fitness began in 1978 with various martial arts. In 2014, he was honored to be recognized through the International Sungjado Association for his over 35 years
with a Doctor of Philosophy in Martial Science Degree.
All 30 minute lessons are designed for individual participants. Your goals are my guide.
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Reviews
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Ryan June 7, 2017
· Tai Chi Chuan · In studio
I have been working with Ron for over two years now. I originally meet him through a world tai-chi day he had hosted. I saw him perform the Yang 24 form and thought instantly that this was the guy i wanted to learn from. I have never changed that initial opinion. He is the most skilled and knowledgeable instructor ihave ever met and i don't expect that to change either. You will not be disappointed in any lesson you get from him.
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Barbara June 7, 2017
· Tai Chi Chuan · In studio
Ron has shown me the benefits of Tai Chi and its application to daily living for your health and spirituality. I have tried exercise classes over the years but they bore me. Tai Chi has been a refreshing change and I rarely miss a class unless I have a conflict with business. Ron is gentle, unassuming and the relaxed atmosphere is very enjoyable. My mantra now is "no pain, no pain".
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Cynthia June 3, 2017
· Tai Chi Chuan ·
I have had the opportunity to be part of Ron's Tia Chi classes @ the Kenosha Senior Center since January of this year. I have enjoyed his patience, knowledge and humor very much. He takes the time to break the moves down so that we can grasp the moves and understand the meaning behind them. I hope to be able to enjoy many more classes and to continue improving on my Tia Chi & Qigong.
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Ron P.

Ron P.

Burlington, WI 53105
(9)
starting at
$30 / 30-min

About Lauren B.

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New Haven, CT

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About Lauren
Hi! I'm Lauren! I'm a fun and energetic teacher who likes to see my students thrive! I have two master's degrees, one in clinical psychology and one in nursing. Teaching has always been a passion and has been a part of my life since 2009 when I first started teaching at a university. I teach both clinically and one on one in various subjects including English. I teach based on active learning and recall; the way you learned when you were a child. Flashcards and studying are important, but actually speaking the language and immersing in the language is more important. I like my students to experience the language not just "learn" it. At the university where I taught, I was consistently rated one of the school's favorite professors! For those in the medical field, I can also teach medical English, as I am also a nurse practitioner
. Lets have fun while also learning!
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Lauren B.

Lauren B.

Online
starting at
$34 / 30-min

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