Braidwood Sports & Fitness Lessons

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Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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Popular Sports & Fitness Coaches near Braidwood

Check out some of our most popular teachers near Braidwood including Minooka, Shorewood, Joliet, Elwood and Manhattan.

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About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Reviews
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Sara February 19, 2016
· Tai Chi Chuan · In studio
Great music and a lovely fusion of yoga/tai chi! Liam is a down to earth teacher with genuine passion and wisdom of martial arts, yoga and eastern culture!
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Liam M.

Liam M.

Online
(4)
starting at
$40 / 30-min

About Crystal J.

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Peachtree Corners, GA
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About Crystal
First off, Thank you for your consideration in being your future Dance Instructor. We are going to have a blast! My name is Crystal: professional dance instructor, choreographer, and performer for over 20+ years. I'm so in love with dance, as it is my passion and natural talent that I love sharing with people all over the world. Full of patience, dependable, and very consistent, although I can be spontaneous in my dance choreography. Punctuality is top priority, as we both will agree to respect each others time. Progress is my number one goal, as I share all the benefits of dance with you and motivate you to your greatest potentials. "Team work makes the Dream work", that's one motto that I embrace, in hopes that you would also, as we partner on this exciting journey of expanding our abilities, as well as, living a healthy and more
fulfilling lifestyle. I look forward to meeting you and J.ust U. M.ove! See you soon...(Thumbs Up!)
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Reviews
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Tram S. April 22, 2017
· Dance · Online
Crystal is friendly and attentive. Her instructions are clear and easy to follow. I had a great time learning. At first we had Internet connection problem. But once it was getting better, the lesson went smoothly.
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Royal E. October 4, 2016
· Dance · In home
She is awesome!!!! Very professional!
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Vonne Robinson June 21, 2016
· Dance · In studio
My experience with Crystal has been amazing!! Crystal expertise in technical, ballet, liturgical, jazz, hip hop, and African dance is out of this world. Crystal took her time to show me (at the time a non dancer) all of those dances and now I am no longer a beginner!! Now Crystal has asked me to travel with her to several dance conferences. We have also done a few routines together! One of the venues was at the Phillips Arena!! AMAZING!
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Crystal J.

Crystal J.

Online
(7)
starting at
$30 / 30-min

About Ariel M.

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Chicago, IL
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About Ariel
My name is Ariel I was a gymnast for 16 year and retired as a college gymnast for the University of Nebraska. I was a JO three time National Team member and was also an elite gymnast. I am very good a coaching all age girls at any level and very easy to get along with. I want to see all these talented ladies to reach their highest potential possible and I can help make that happen!
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Ariel M.

Ariel M.

Markham, IL 60428
starting at
$30 / 30-min

About Alexandra A.

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Orlando, FL

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About Alexandra
Hi:) My name is Alex. Nice to meet you all. I am so excited I found this website to share my love, passion, expertise and 30 years of experience in the sport, dance, aerial, performance, choreography as well as fitness. I am a former rhythmic gymnastics champion and coach. I worked with Cirque du Soleil, Michael Jackson, just to name a few. I specialize in personalized training in multiple disciplines and techniques. I teach all levels of clientele from very beginners to professionals. I am an aerial artist/ instructor, flexibility, contortion, rhythmic gymnastics coach, equipment manipulation (ball, ribbon, rope, poi-spinning, scarfs dance, hoop, clubs), body and arm wave techniques, acro-dance expert and choreographer in Orlando, Florida area.
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Reviews
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Lee-Ann June 7, 2017
· Flexibility Training · In studio
Every girl who wants to become flexible is welcome to join Alexander
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Anne-Marie April 10, 2017
· ·
I have worked with Alexandra in the performance realm as an artist. She is by far one of the most eloquent artist and performer that I have ever had the pleasure of working with. Her work ethic is unparalleled. She is committed and kind. Most importantly, Alexandra has put in the years as an artist to develop her skills. She has a deep understanding of her work and has life experience as one of Cirque du Soleil's acclaimed performers. I highly recommend Alexandra as a teacher and mentor.
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Nicole S. April 9, 2017
· Flexibility Training · In studio
Alex is a phenomenal instructor! She really understands how to focus on your personal goals as well as how to encourage you to move in ways you didn't know you could. She has such passion and drive for her students, and it's evident she loves what she does (and her students!).
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Alexandra A.

Alexandra A.

Online
(3)
starting at
$50 / 30-min

About Peter W.

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Wildomar, CA
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About Peter
Peter Wu is a disciple of Grandmaster Chen XiaoXing, the 19th generation direct lineage holder of Chen style Taijiquan. Peter studied Chen style taijichuan directly with grandmaster Chen XiaoXing, and his brother, grandmaster Chen XiaoWang. Peter also trained Shaolin Kung Fu with the Shaolin Warrior Monks included hand forms, weapons, Qi-gong, and meditation.
Peter participated the nationwide tournament ICMAC (international
Chinese martial art championship) in 2016, and was the Gold medalist in Tai Chi hand form and push hand.
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Reviews
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Kay R. June 9, 2017
· Tai Chi Chuan · Online
Peter is great to work with. He very knowledgeable and moves at a pace that is just right. I am glad I found him.
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Peter W.

Peter W.

Online
(1)
starting at
$40 / 30-min
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About Caitlin P.

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New York, NY
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About Caitlin
From a young age, I learned that movement was critical to physical, mental, and emotional health. I have been practicing parkour for 10 years and teaching for 8, and bring a varied background in movement to what I do, from rock climbing to powerlifting to dance.

As a coach, I am focused on where you are, what you want to learn, and how to eventually get you moving & practicing on your own! I have experience working with individuals of all ages, and am comfortable coaching parkour, powerlifting, bouldering, buildering, functional mobility, handstands, and more.

Together, you and I will work as a team to design a training program that will help you achieve your goals: whether it is to just learn parkour, or on a larger scale, improve the overall quality of your movement, to lose weight, or to build strength and mobility.

I have
delivered numerous talks, including a TEDx, on Parkour. As a leader in the international community, I organize the largest annual womens parkour event in the country, as well as the ONLY Research & Leadership conference for parkour. I also collaborate and consult with other communities on how to create more inclusive classes & events.
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Caitlin P.

Caitlin P.

Online
starting at
$150 / 60-min

About Heather B.

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Corpus Christi, TX
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About Heather
Heather is a model and performing artist, with a passion for dance, creating lasting art, live performance and entertainment. Her performance experience goes all the way back to when she was 7 years old and began twirling baton in parades and cheering for the local football clinic. Heather has been a practicing eclectic pagan for 11 years and has been studying the occult since she was 13 years old. She plans to have a shop one day where she can continue her meditation classes, tarot readings and spiritual cleansings and expand further into the healing arts.

Heather has always loved dance. Growing up, she was influenced by major Hollywood dance films and dance competition shows. In 2015, during a transformative time in her life, Heather fell in love with the pole and found herself engrossed in the performance aspect. Her journey lead he
r to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance, specializing in burlesque style movements.

Heather performs at local gigs, spreading the beauty of and (hopefully) helping to de-stigmatize pole dance. Heather is expanding her knowledge of aerial arts to include aerial hoop, silks, and even acro yoga. "One of my deepest passions is dance." She enjoys burlesque, pole, swing, tango, waltz, broadway, paso doble, foxtrot and more. As a child, Hearher's least favorite style of dance was contemporary. However, as her pole dancing career has evolved, she finds herself drawn to the expressiveness of the style. Heather plans to compete at Pole Con 2018.
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Heather B.

Heather B.

Online
starting at
$40 / 60-min

About Melissa L.

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Orlando, FL
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About Melissa
Hello my name is Melissa! I am the owner of Health and Fitness Enterprises, the center for change and accountability. I've been a fitness professional for 10 years and bring a unique approach to habit forming and lifestyle improvement using strategy. I'd be happy to guide you into the power of choice and the longevity of change!
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Melissa L.

Melissa L.

Online
starting at
$50 / 30-min

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