Big Rock Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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Popular Health & Wellness Coaches near Big Rock

Check out some of our most popular teachers near Big Rock including Plano, Sugar Grove, Kaneville, Hinckley and Bristol.

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About Glenda J.

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West Bloomfield, MI
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About Glenda
After studying at Cass Tech High School and Wayne State University in MI, I have enjoyed teaching privately, in groups, and at churches, I have performed vocally and instrumentally throughout the US and in 8 foreign countries, and taught at public, charter, and private schools. It is important to tailor each lesson to a student's individual needs and ability to ensure that their experience is as rewarding as possible!

*** Lesson Details ***
You will learn to play with ease and proficiency while learning the Music Theory that supports your playing. You will also receive ear training, which will make learning more rapid, and more thorough.

*** Studio Equipment ***
Studio with piano, organ, and sound system; parents can sit in on lessons.

*** Travel Equipment ***
When needed, I provide printed learning supplements or in e-mail.
The student should have his/her own instrument, so they can practice regularly.

*** Specialties ***
Gospel, Classical, Pop, Inspirational, Sacred, Wedding, etcetera
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Reviews
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Sandra M. July 19, 2017
· Singing · Online
Good first lesson. Looking forward to more.
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Danyelle May 12, 2017
· Organ · Online
Thoroughly enjoyed my first lesson. Looking forward to showing Ms. Glenda my progress next week.
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Donald L. January 30, 2017
· Organ · Online
Glenda is a GREAT instructor and I'm ready to continue with my next set of lessons!
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Glenda J.

Glenda J.

Online
(10)
starting at
$23 / 30-min

About Tamika T.

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Cincinnati, OH

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About Tamika
Tamika T was born and raised in Cincinnati, Ohio. She is an 20˜04 alum from The School for the Creative and Performing Arts (SCPA) with a dual diploma in Creative Writing and Drama. Likewise, she is the youngest of three, and a first generation college graduate in her family from The Ohio State University. She received her B.A. in Communication Analysis and Practices and a double minor in Theater and Fashion Retail. As a Theater minor she was a part of the following productions: Wine in the Wilderness and A Song for Coretta. She joined the Cincinnati Black Theater Company family in October 2012 and has had the privilege to be in Black Nativity, The Delaney Sisters and Shakin da Mess Outta Misery. Currently, she is working on a project that she hopes to be released by the beginning of 2016. Also, she is a member of many arts organization
in Cincinnati such as Elementz Youth Hip Hop Center, Bad Girl Ventures women entrepreneurship, Dress for Success and AmeriCorps to name a few.
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Reviews
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Lisa F. September 27, 2017
· Speaking Voice · In studio
I worked with Tamika to get help with improving my voice and presence. She is very professional and fun to work with. She listens to what you need help with and finds different ways to bring out the best in you. I would definitely recommend her as a teacher.
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Briana August 30, 2017
· Film and TV Acting · In studio
Tamika is such a great instructor. She helped me break out of my comfort zone and worked with me to schedule lessons around my work schedule. I only got to be her student for a short period of time because school started back up, however, I would DEFINITELY recommend her to anyone who is interested in taking lessons with her. She will bring out the actress/actor in you you never knew was there!
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Harry August 20, 2017
· Modeling · In studio
A great instructor, that is very thorough. She is friendly, easy to get along with and creates an excellent learning environment. She prepares you well to be able to perform at your highest capacity. I would strongly recommend her to others.
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Tamika T.

Tamika T.

Online
(8)
starting at
$40 / 60-min

About Liz A.

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Sycamore, IL
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About Liz
Liz A, born and raised outside of Chicago, IL, began dancing at the age of 7 training in Ballet, Tap, Jazz and Lyrical. She has since expanded her vocabulary to include Modern, Contemporary, Jazz Funk, and Hip Hop, to name a few. She moved to Los Angeles in '11 to continue to pursue her dance career in the entertainment industry. She has performed in many cities in and outside of the US. She has worked with various artists some of which include Beyonce, KC & the Sunshine Band, Kat Deluna, Serayah McNeill, and Chonique Sneed.
Her love for dance goes beyond performing. At the young age of 15, with the eagerness to share her love for dance, Liz began teaching. To be able to share her knowledge, experience, and passion of the arts with students of all ages was an opportunity she could not pass up. She has taught in many cities throughout th
e US, Mexico and overseas in China. Knowing the positive impact dance had on her life, she plans to spread that same positive force with students all around the world.
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Liz A.

Liz A.

Dundee, IL 60118
starting at
$35 / 45-min

About Angela W.

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Salem, OR
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About Angela
I have a passion for life, good health, and expressing my joy and hopefulness through music. I enjoy helping others become their best version of themselves.

I have been a singing since childhood, taking lessons from many wonderful teachers who have provided me with a powerful tool kit of knowledge and techniques to enable me to help you find your voice of strength and power.

I believe in well-rounded health and have found yoga, with the combined focus on breath, body, and mind, to be a foundation for feeling and being my best. I would be honored to have you join me on the journey.
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Angela W.

Angela W.

Online
starting at
$25 / 30-min

About Kellie W.

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Hoffman Estates, IL
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About Kellie
I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI. I got background check verified last year, but apparently we are supposed to renew it every year and I have not gotten the chance to do that yet. I am passionate about health and wellness. I have been studying it for years. I majored in Human Resources Management and minored in Health Promotion in college. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to start your journey into becoming the best
version of yourself. We are all in this together. I am so excited to be your teacher.
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Reviews
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Denise Berguno October 8, 2017
· Health Coaching · Online
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Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
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Mike October 1, 2016
· Health Coaching · In home
Kellie is a wealth of knowledge on all matters of healthy living. She will find workouts that get you the results you want and you're comfortable doing. I never felt uncomfortable during her lessons. You can tell she has a true passion for health and wants you to succeed with whatever your health goals maybe.
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Kellie W.

Kellie W.

Hoffman Estates, IL 60169
(3)
starting at
$15 / 30-min
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About Heather B.

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Corpus Christi, TX
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About Heather
Heather Becker is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and
found herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(1)
starting at
$40 / 30-min

About Jessica M.

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Staten Island, NY
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About Jessica
I am a yoga teacher, reiki healer and jewelry designer who loves connecting and helping people. I graduated from Laughing Lotus NYC in 2014 with a 200hr certification. I soon went on to explore inversions and recieved my 50hr FLY certificate. I am a Level 1 reiki healer offering energy balancing and crystal healing.

My yoga classes include a meditation, asana (poses), savasana with reiki/healing energy. Also includes sound healing with essential oils + sandalwood incense.

Keep in mind my prices are for in person yoga/reiki lessons. Prices for online teaching will be at a much lower rate. I live in Staten Island, NY but am willing to travel to Brooklyn, Manhattan and New Jersey. Feel free to contact me with any and all questions.
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Reviews
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Lexy September 12, 2017
· Yoga · In studio
Jess is an excellent teacher, patient, clear, and wise. Highly attuned to and apt about what's going on with you.
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Chris Cordaro August 3, 2017
· Yoga · In studio
Incredible first lesson. Thank you so much.
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Jessica M.

Jessica M.

Online
(2)
starting at
$125 / 60-min

About Stephen M.

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West Covina, CA

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About Stephen
Currently looking for new students.
I teach piano, japanese, chess, go(weiqi/baduk), and meditation/self-improvement.
I am very proficient in all of the above subjects and have helped dozens of students reach their long-term goals over the years. I am also very patient and have taught children piano lessons for more than 10 years. As a learner I know how overwhelming new subject-matter could be and I tend to understand the pace that the student needs/wants to go at.
I feel a huge sense of accomplishment when I see my students improving. I also am constantly improving myself as a teacher so the lessons will only get better and the material should be easier to understand with time.
Let's master anything you want to work on, and have a lot of fun too :)
Thanks for reading!
-Stephen
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Reviews
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Ja'Quan September 7, 2017
· Japanese · Online
Awesome teacher man
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John Edward September 7, 2017
· Japanese · In studio
Patient instructor. I'm super rusty and he was able to keep at my pace. He also made it interesting by using practical scenarios and alternating with cartoons or games. He watches anime as well so I was able to learn while talking about things I like. It helped practicing much easier.
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真修 September 7, 2017
· Japanese · In studio
日本語の理解が深い。四字熟語とかことわざとかもいっぱい知っているし、漢字も教えられるし、上級者でも授業を受けてもいいと思う。初心者を教えるところも見たことあって、わかりやすく説明してくれた。
I think that both advanced learners and beginners could benefit from taking one of his lessons.
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Stephen M.

Stephen M.

Online
(3)
starting at
$20 / 30-min

About Angie B.

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Fox River Grove, IL
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About Angie
I'm a new teacher but I've been practicing yoga for 5 years. Don't let my newer teacher status fool you, I am insanely passionate about yoga and I love teaching my passion to others. I am always striving to be a better teacher and I owe my amazing students for that. I will always try and push you a little harder and tell you how far you've come and how proud I am.
...
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Angie B.

Angie B.

Fox River Grove, IL 60021
starting at
$84 / 60-min

About Deepika M.

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Bolingbrook, IL
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About Deepika
I am a certified Yoga instructor. I teach Hatha Yoga, Vinyasa Yoga and Yin Yoga. I also teach breathing exercise(Pranayama) and meditation. I have been practicing Yoga for more than 10 years now and been teaching for nearly 2 years. I have helped a lot of people lose weight, get relief from pre-existing ailments and also helped many to manage stress. As a Yoga practitioner myself I have seen a lot of changes in my life . I have become a more patient mom, better human being, improved my health, lost weight, learned to live in the present moment, learned to look at the bigger picture rather than fighting for small, silly things in life, use meditation and breathing exercises to manage my stress and manage by day etc.
As a Yoga teacher I want to help more and more people experience a happy, healthy, stress-free life. Come, join me and celeb
rate life with YOGA.
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Deepika M.

Deepika M.

Bolingbrook, IL 60490
starting at
$50 / 60-min

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