Alsip Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Alsip teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Alsip?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 0 7 6 , 4 5 5

lessons and counting!

Popular Health & Wellness Coaches near Alsip

Check out some of our most popular teachers near Alsip including Oak Lawn, Palos Heights, Robbins, Midlothian and Blue Island.

Showing 10 of 160 results View More

About Farobag C.

Close
247845_f3zhsfj82jxj4qsbn85p
Orland Park, IL

View Full Profile
About Farobag
Music Director of the Chicago Philharmonia Orchestra since 1985, Farobag has also served as Managing Director of the University of Chicago Performing Artists Series from 1989 through 2002 and principal conductor of its resident professional ensembles. A skilled interpreter of Baroque literature as well, Farobag continues in his capacity as Artistic Advisor to the Baroque Masterplayers, a virtuoso ensemble that concatenates period performance techniques with modern instruments thus creating a unique voice within the realm of 17th and 18th- century repertoire.

A double graduate of the Eastman School of Music and the University of Rochester, Farobag studied under Anastasia Jempelis, a pioneer of Suzuki violin pedagogy in the United States. In addition to the Suzuki curriculum, he is also associated with the Royal Conservatory Music Devel
opment Program that sets a national standard of musical achievement in various fields.

Befitting his penchant for encouraging artistic interest amongst younger members of his community, Farobag is also the principal conductor of the Zoroastrian Symphony Orchestra that offers a unique mixture of young and seasoned professionals sitting side-by-side in a strictly professional setting. Since the year 2000, the ZSO has staged highly successful performances at various venues in Houston, Chicago, and Toronto. A New Year's eve performance in Los Angeles is scheduled for 2014.

Having also taken graduate-level coursework in educational psychology, mathematics, and philosophy at the University of Chicago, Farobag offers tutelage in various areas of elementary and secondary education as well as in SAT, ACT and GRE test preparation.

Additionally, as a certified Reiki Master, therapeutic and/or educational sessions are also extended to those who may be inclined to alternative healing techniques.

*** Lesson Details ***
Sheer technique is necessary but insufficient to play an instrument well. Aural skills, that include the study of functional tonality and voice-leading are important factors that impart musicality. This is of great import if the prospective musician wants the audience to truly enjoy his or her performance !

Whether it be the 3 Rs or preparation in the performing arts, a remarkable instructor must go well beyond the subject matter at hand and help imbue the student with a spirit of wonder that, in due time, will foster enthusiasm necessary for excellence.

A child emulates and learns to communicate in his or her mother-tongue through a supporting and nurturing environment. Likewise, a student needs to be sufficiently motivated to embrace learning in a familiar supportive manner.

*** Studio Equipment ***
The In-Studio lesson take place in the living room. Driveway parking. No pets.

*** Travel Equipment ***
None; I do expect a reasonably good piano / keyboard at a student's home.

*** Specialties ***
Traditional and Suzuki-based education. Performance and musicality training is open to all instrumentalists.

*** CD's***
Classical Energy, Triton Sound, TS 8501
Salut D'Amour, Triton Sound, TS 9014
Epiphanies1, The Halford Company
...
Reviews
Silhouette-80
Ari June 28, 2017
· Singing · In studio
I decided to start singing lessons with Mr. Cooper about a year ago and I'm very pleased with the Service. I believe Mr. Cooper is a very gifted musician and singer who has a real ability to understand music and teach that understanding in a relatable way. I'm just beginning to learn about different musical concepts that really help me understand how to learn more effectively. I appreciate everything he's helped me with and plan to continue learning as much as possible.
I would highly recommend him for any relevant musical training.
Silhouette-80
Anonymous January 20, 2017
· Singing · In home
I have had the pleasure of taking vocal lessons from Mr. Cooper for about 2 years now, as well as starting Suzuki piano not too long ago. He is a gifted teacher who truly has a passion for teaching and love for music! Not only has he improved my aural skills, but he has helped me understand music on a much deeper level! My knowledge of technique and overall musicianship has improved drastically while taking lessons with him. Mr. Cooper has challenged me and broadened my musical horizons. He has helped me advance and learn new technique on the piano, as well as expanding my vocal range and performance skills. I would highly recommend him!
Silhouette-80
Usman Akhtar September 20, 2016
· Algebra · In home
Excellent teacher he is
View Details
View Profile
Farobag C.

Farobag C.

Orland Park, IL 60467
(31)
starting at
$30 / 30-min

About Maria P.

Close
Profile_392948_DSC_5096-M
Chicago, IL
View Full Profile
About Maria
With a BS in nutrition and many years of experience as a nutritionist, Spanish tutor and yoga instructor I can help learn new skills and be healthier! I always like to adapt the lessons to reach each person's goals.
...
Reviews
Silhouette-80
Melody Bromma February 28, 2016
· Cooking · In home
Terrific! Very helpful.
Thumb_568801949a862_review_DSCF6360
Melody January 2, 2016
· · In home
A wonderful chef, very informative, organized and professional. Great recipe and Maria adapted everything to suit my smallish kitchen and not too equipped cupboard. Very knowledgeable. Super delicious. Highly recommended!!
View Details
View Profile
Maria P.

Maria P.

Chicago, IL 60613
(2)
starting at
$50 / 30-min

About Hanna M.

Close
Profile_78295_pi_hanna%20yoga
Chicago, IL
View Full Profile
About Hanna
A dancer for most of her life, Hanna found the stretching and strengthening aspect of yoga to be an excellent complement to her dance training. It wasn't until she began classes at CorePower Yoga that she was able to find a deeper connection within herself and truly fell in love with the practice. A movement enthusiast, Hanna was immediately drawn to the physical challenges presented through creative Vinyasa flow sequences. Shortly after, she felt an energetic shift begin to impact her life in the most positive of ways. Hanna received her 200-Hour Yoga Teaching Certification in 2014, and now teaches yoga, dance, and helps lead yoga teacher trainings. Hanna’s yoga classes incorporate a focus on breath and alignment in order to flow seamlessly through postures, hoping that her students will find the same moving meditation that brings her to
her mat every day. Hanna is thrilled that she is able to make a living doing what she loves by helping her students find their bliss. 

Hanna graduated from Columbia College Chicago where she received her Bachelor of Arts degrees in Dance and Arts Management. Hanna's focus has shifted to teaching yoga primarily, but she continues to train and perform throughout the Chicago dance community. Hanna loves teaching dance and fitness class to students of all ages and experience levels. Hanna believes that if you’re not moving, you’re not growing and everyone can reap the benefits of a happy and healthy body, mind, and spirit.

Hanna caters her private lessons to the individual goals and needs of her students. What are your goals? Let's work together to achieve them!
...
Reviews
Silhouette-80
Alex S. March 3, 2017
· Yoga · In studio
Hanna is the best!!!
Silhouette-80
Michael March 22, 2016
· Meditation · In home
Hanna was great ! Very knowledgeable about meditation. Made me feel comfortable.
Silhouette-80
Joan February 14, 2016
· Dance · In home
Hanna was excellent, and the lessons were individualized to fit my needs. Hanna provided wonderful choreography ideas for my upcoming music concert.
Thank you so much!
View Details
View Profile
Hanna M.

Hanna M.

Chicago, IL 60618
(12)
starting at
$45 / 30-min

About Alexandra W.

Close
Profile_69493_pi_Alex%20Wright%200019%20300dpi
Los Angeles, CA

View Full Profile
About Alexandra
Alexandra has a BA from the University of Southern California (Recipient of Doolittle Award: Outstanding Female Performer of graduating class) and an MFA from the American Repertory Theater/Moscow Art Theater Institute for Advanced Theatre Training at Harvard University. Acting has taken her to Paris, London, and Moscow and has given her the opportunity to work with exceptional artists, such as Neil Patrick Harris, Neil Gaiman, Scott Zigler, and Kevin Bright. She coaches students privately and is currently teaching at Will Geer’s Theatricum Botanicum, American Academy of Dramatic Arts, and The New York Film Academy. She is also a monthly column contributor to the popular online arts magazine, Bleep.
...
Reviews
Thumb_108438_pi_DSC_5326_edited3
Olya July 26, 2017
· Speaking Voice · Online
Very excited and grateful already. Can't wait for more lessons!
Silhouette-80
Ella B. July 23, 2017
· Makeup · Online
It was really fun and informational minus the sound issue but we fixed it and made it through the lesson!
Silhouette-80
Paul July 22, 2017
· Makeup · Online
it was great!!
View Details
View Profile
Alexandra W.

Alexandra W.

Online
(30)
starting at
$30 / 30-min

About Natalie L.

Close
Profile_77775_pi_LinkedInPhoto
Portland, OR
View Full Profile
About Natalie
After graduating high school at the top of my class, I got full funding for an economics degree at the University of Michigan in Ann Arbor where I was born. I was very busy in college--my extracurriculars included 2 semesters abroad (Spain, Singapore), writing an honors thesis, being a consultant to the academic advising office, and being president of an honor society; besides this I worked my butt off in classes and graduated with a 3.7.

Besides academics, I am super interested in fitness, general wellness and psychology.

I would love to talk it out with you wherever our learning interests intersect!
...
View Details
View Profile
Natalie L.

Natalie L.

Online
starting at
$15 / 30-min
View More
View Previous

About Tamara S.

Close
Profile_103865_pi_IMG_1563
Chicago, IL
View Full Profile
About Tamara
INTERNAL ALCHEMY meditation, I have been practicing and teaching since 1986. I healed myself of severe chronic illness and broken bones with Internal Alchemy.

FLEXIBILITY, YIN YOGA & VINYASA
I trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003, performed, choreographed and taught for a few years. This brings me much knowledge in the ways of proper alignment and safe building of flexibility.
I completed my Yoga Teacher Training at Asheville Yoga Studio in NC - 2009, and I have taught privately, for workshops and at STUDIOS ever since.

QI GONG
I began practicing QiGong in 2003. I trained at Kun Yu Shan Academy of Martial Arts in China in 2006. I studied Acupuncture and Oriental Medicine at Dragon Rises College 2009-2010.

ACTING
I'm a SAG/AFTRA actress. Theatre acting since 1994, and screen since 1999.

S
KATING
I have been skating (ice & roller) since I was a toddler and I've been rollerblading since 1994
...
View Details
View Profile
Tamara S.

Tamara S.

Chicago, IL 60626
starting at
$75 / 30-min

About Juliet B.

Close
Profile_103716_pi_Juliet%20headshot%202%20%281%29
Chicago, IL
View Full Profile
About Juliet
I am an E-RYT 200 hour certified yoga instructor specializing in power vinyasa yoga, yoga sculpt, hot power fusion, yin yoga and teacher training facilitation. I have over 4 years of experience in yoga teaching and yoga business management. My goal is to provide fun and accessible classes to people of all backgrounds and abilities.
...
View Details
View Profile
Juliet B.

Juliet B.

Chicago, IL 60615
starting at
$65 / 30-min

About Kellie W.

Close
Profile_95841_pi_IMG_1773
Hoffman Estates, IL

View Full Profile
About Kellie
I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI.
...
Reviews
Silhouette-80
Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
Silhouette-80
Mike October 1, 2016
· Health Coaching · In home
Kellie is a wealth of knowledge on all matters of healthy living. She will find workouts that get you the results you want and you're comfortable doing. I never felt uncomfortable during her lessons. You can tell she has a true passion for health and wants you to succeed with whatever your health goals maybe.
View Details
View Profile
Kellie W.

Kellie W.

Hoffman Estates, IL 60169
(2)
starting at
$15 / 30-min

About Carrie V.

Close
Profile_103420_pi_20161120_140359
Chicago, IL

View Full Profile
About Carrie
I am often sought out by others for advice or to just listen so they can vent. I really want to spend my life helping people achieve their dreams and learn healthy ways to deal with their daily problems and things that life throws at them.

I am a mother of three who loves working with children. I have experience working with children with special needs as well as adults. I am pretty easy going and very accepting of different personalities, backgrounds, races and religions. I love diversity. I have worked in civil rights for eight years and am currently in school for mental health counseling. I am a certified nursing assistant and have CPR certification and am also Certified Integrative Wellness Life Coach.
...
View Details
View Profile
Carrie V.

Carrie V.

Chicago, IL 60657
starting at
$20 / 30-min

About Ellen Q.

Close
Profile_105730_pi_ellen%20for%20website%20112716
San Diego, CA

View Full Profile
About Ellen
I am a Board Certified Coach (BCC). This credential is a mark of distinction for credential holders and a source of credibility for their clients.

I also have a Ph.D. in Clinical Psychology from the University of Pittsburgh and a B.A. in Psychology from Wellesley College. As a licensed psychologist, I also practice psychotherapy (totally separate from my coaching practice).

In both coaching and psychotherapy, my approach is what is called "solution focused." That means that the focus is on helping people meet their goals by discovering and building on what's already working in their lives. With this approach, it isn't necessary to know everything about the past or even the problem to create solutions now.

I developed the "Doing What Works" and "Solution Focused Anxiety Management" programs and have facilitated them with hundred
s of participants.

I've had the privilege of teaching solution focused practice to many people. I've presented workshops on my “doing what works approach” to solution focused practice in the USA and abroad.

I am also an author. My most recent book, on decision making, is "How Do You Know When You Know?" A recent review of this book described it as "full of practical guidelines, relevant information, and examples written in an easy to read and engaging style... Ellen is a well-respected and revered giant in the field. Her brilliance extends to psychotherapy, coaching, writing and training."

I've also written books for professionals, "Solution Focused Anxiety Management," Doing What Works in Brief Therapy: A Strategic Solution Focused Approach" (1st and 2nd Editions), and "Core Competencies in the Solution Focused and Strategic Therapies." (The latter is part of a series on three primary approaches to practice, considered to be psychodynamic, cognitive behavioral, and solution focused. I had the honor of being asked to author the volume on solution focused practice).

With these experiences, I'm ready to help you discover strategies for riding through and beyond rough patches and bumps in the road. It would be my privilege to accompany you on your journey.
...
Reviews
Silhouette-80
Anna June 18, 2017
· Life Coaching · In home
Life coaching is about partnering up with a coach who will become your number one cheerleader in a way that even your closest family members cannot be. Ellen is a great coach for that role because she listens to and really HEARS what's on your mind and in your heart. She offers strategies that will help you make sense of your life and help you get unstuck. If you're looking to make sense of a difficult situation in your life, to start/complete a project, or are going through changes, I recommend that you work with Ellen.
View Details
View Profile
Ellen Q.

Ellen Q.

Online
(1)
starting at
$100 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More