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Popular Sports & Fitness Coaches near Altoona

Check out some of our most popular teachers near Altoona including Ankeny, Berwick, Pleasant Hill, Mitchellville and Bondurant.

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About Teresa V.

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Evergreen, CO
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About Teresa
Teresa Anne V., originally from Boulder, Colorado, has taken her career from coast to coast, and abroad. She began her stage career as a classical ballerina, training and performing with such notable companies as The Joffrey Ballet and Pennsylvania Ballet. A graduate of Interlochen Arts Academy (Dance) and University of Utah (BFA- Theatre), Teresa has gone on to craft a dense and eclectic resume on both coasts and internationally as an Actress and as a Dancer/Choreographer (classical & contemporary works, Argentine Tango, musical theatre).
Teresa’s film credits include screen time with academy award winning actor, Sean Penn in “The Assassination of Richard Nixon,” leading roles in independent film gems such as “Life at Bay”, “The Hideout”, and “Seven Fallen Objects.”, and stars in nationally running commercials for Dyson Vacuums and An
imal Planet. Her vast theatre credit highlights include “Tango Fever”(TeatroLaTea, NYC), “Buried Child” (Aaron Davis Hall, NYC); ”Objectivity”(FischHouseThtr, SF), ”Scheme of Things”(El Portal Thtr, LosAngeles), ”Light in the Shadow”(The Complex, Los Angeles).
Prior to returning to New York in the Spring of 2012, Teresa dedicated her dance career to a tango dance partnership in Warsaw where she performed, toured, taught, and also stepped in as a dance consultant to the 2011 winners of the Polish edition of "Dancing With The Stars."
After her time abroad,Teresa taught/choreographed/performed full time in NYC until 2015. She is now based in her homestate of Colorado. Frequently she is a guest judge for Dance Competitions across the country.
In addition, Teresa has launched a series of specialized dance programs (“Slippers to Heels: Ballet Technique & Tango Stylization”), Choreographic and Acting intensives, and specialized workshops for professional/pre-professional dancers. She is a proud member of the Actors Equity Association.
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Reviews
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Faith November 12, 2017
· Ballet · Online
Great first lesson! Teresa is very pleasant to work with and extremely knowledgeable. Looking forward to many more lessons to come!
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Kiri October 30, 2017
· Flexibility Training · In studio
Teresa was awesome! She worked with me and my limited flexibility and really set me up for success with exercises to integrate into my routine. She was also very cognizant of a prior injury and presented long term alternate solutions to tissue regrowth. I really look forward to working with her again!
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Brittany June 20, 2017
· Stage Performance · In studio
She was really great, we have only had one lesson so far but she made me feel very comfortable and I feel like she will be perfect for me helping me get over my stage fright. She came up with quite a few ideas up front and can tell she is taking it seriously, which makes me even more confident in her because it is such a serious issue for me. I am looking forward to working with her.
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Teresa V.

Teresa V.

Online
(6)
starting at
$95 / 60-min

About Elena T.

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Omaha, NE
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About Elena
I have experience tutoring. Call Takelessons for more information.
I have tutored basic and intermediate Spanish to children, using Spanish songs and fun games for children.
I have experience tutoring adults. I gave Spanish conversational classes, Spanish for Educators, Spanish for travelers and for people that works in the medical field. I have been giving conversational Spanish classes at park and recreation, I'm a certified interpreter translator.I used to work for global LT tutoring program and head start.You must have skype or Ovoo for the online classes. I want to be a tutor so I can share my passions with people who want support
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Rekha December 28, 2017
· Belly Dancing · Online
Loved it
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Daniel June 22, 2017
· Ballroom Dance · Online
Elena was able to teach someone 500 miles away the basics to a slew of different Latin ballroom dances (salsa, marengue, bachata, cumbia step, etc.) In just a few lessons I was able to feel comfortable enough with the steps and timing to be able to dance in public with others! She was very amazing and was willing to accommodate to my needs as a student. She gave plenty of reference material as well as songs so that I'd be able to practice when not taking lessons. I would highly recommend her as a teacher to anyone who is wanting to learn Latin Ballroom dance, but doesn't know where to start!
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Larry January 21, 2017
· French · Online
Great teacher
enjoyed lessons
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Elena T.

Elena T.

Online
(14)
starting at
$26 / 60-min

About Don R.

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Arvada, CO
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About Don
Hi!

My name is Don. I am excited that you have chosen to review my sport performance coaching experience and qualifications. I am equally honored that you are considering working with me to improve your own sport performance and enjoyment.

I am a sport, exercise, and performance coach. Although evidence-based applied sport psychology is the primary emphasis in the services I provide, I am also competent, experienced, and excited to provide sport-specific skills training, evidence-based physical training, and evidence-based performance coaching services to athletes, coaches, teams, and parents from a wide variety of sports and sport populations. A unique combination of art and science is an important part of my service delivery framework.

Whether we work on the mental, sport-specific, physical, or performance parts of your
sport, the opportunity to work closely with an individual player, coach or team to help them succeed and enjoy their sport performance and lives more fully is something I consider to be very special and a privilege.

A few of the sports where I have been successful in helping players, coaches, teams, parents of athletes, and others include baseball, bicycle racing, high school cross country and track, high school diving, diving, motocross, lacrosse, soccer, swimming, tennis, and ski racing.

A few things about me. I live in Arvada, Colorado, I am married, and we have two boys. I first experienced the joy of sport as a very young person, and that joy and passion is still with me today. As an athlete I have trained and competed in a variety of sports throughout my life including baseball, football, basketball, tennis, and ski racing. In addition, I raced motocross for over 10 years. Currently, I compete in racing road bicycles. However, it is with the sport of baseball that I have the most experience, both as a player and coach.

My baseball coaching experience includes competitive youth baseball (Pomona Mudcats, Record: 154-66, three World Series appearances and ten major tournament wins), high school junior varsity and varsity baseball (Colorado 5A State Champions), and college baseball (Regis University NCAA Division II). In all three of these programs I was involved with in- and out-of season strength and conditioning. In addition, I was instrumental in designing and teaching mental skills programs.

In addition to significant baseball coaching experience, I am a former Certified Level 3 USA Cycling Coach (and current competitive road racing cyclist). Not only have I safely and effectively increased the muscular strength, aerobic and anaerobic endurance, and speed of cycling athlete-clients, but I have successfully helped cyclists with the mental aspect of training and racing bicycles.

My education includes a Bachelor of Science in Biology, with minors in kinesiology (exercise science) and psychology. I have a recent master’s degree in sport psychology, where my master’s degree thesis examined the sources and types of sport-confidence in a sample of recreational and competitive youth baseball players. Lastly, I am currently enrolled in a PhD program in General Psychology, with a continued focus on sport and performance psychology.

While I am competent and comfortable working with athletes of both genders, athletes of all ages and abilities, and culturally diverse athletes, my primary area of research interest is with youth and high school age student-athletes. As such, my doctoral thesis will likely address a topic within this important sport population.

Please see my Profile for additional educational achievements.

The opportunity to work closely with you to provide sport performance coaching services falls under four areas: applied sport psychology (mental skills), sport-specific skills training, physical training, and life performance coaching. In our work together, we can focus on any one or all of these areas. It is up to you and what you would like to accomplish.

As an athlete do you have doubts about your sport performance before or during competition? Do you perform better in practice than in games? Do you feel so nervous before or during a game that you don't play as well as you could? Do you lose focus during critical times of the game? As a coach do recognize these things in your players or yourself? Parents, do you notice some of these signs in your son or daughter?

If you answered 'Yes' to one or more of these questions, then the applied sport psychology, mental skills, or psychological readiness training that we can work together on will likely provide some help toward playing or coaching at a higher performance level and with more joy and passion.

Most athletes, coaches, and parents of athletes recognize the importance of the mental game in sport. Surprisingly, many mistakenly consider the state of their mind and behavior to be a random performance factor over which they have little control.

However, as we work together on sport psychology approaches to developing the mental aspects of training and competition, I am confident you can consistently achieve your best performances by being psychologically ready to compete.

Some of the mental aspects we can work together on include mental toughness, self-confidence, motivation, focus, imagery, self-talk, coach- and parent- created motivational climate, coach-player relationship, and parent-athlete relationship.

Aside from the mental aspects, addressing the physical aspects means we can work on helping you get stronger, faster, quicker, and more agile for your specific sport.

For the skills training part, we can work to improve the exact skills that are used in your sport, such as pitching, hitting, or fielding.

Finally, if you want to work together on the life performance area, we can address those other things that are part of your life in and outside of sport.

Importantly, the evidence-based performance coaching we can work together on will help you see future possibilities, expand past your limitations, and become a stronger, more alive individual. After all, my goal is to for us to work together so that you get better and become happier and more successful in what you do in your sport and in what you do with your life. Further, it is my belief that it is just as important to develop the whole person as it is to develop sport performance enhancement and athletic excellence.

Whether you are a player, coach, or parent of an athlete, and regardless of the area or areas you decide are most important, my coaching approach is an athlete, coach, and team-centered approach.

This means I am committed to your positive sport performance growth and development. This person-centered approach also means that I recognize that you are the expert in your sport, and I need to take the time to learn about your sport from your perspective. Too, it means that the working relationship between you and I is the most important thing needed for your success. Finally, trust, rapport, genuineness, and a belief in you as a unique, valuable, and highly functioning person defines my athlete, coach, and team-centered approach. This approach makes it much more fun, personal and rewarding for everyone involved!

Thank you for letting me tell you a little about myself, my experiences, my passions, my approaches, and some of my story. Due to my playing, coaching, and educational experiences, I am able to competently and ethically provide sport performance coaching to a wide variety of individuals- male, female, young, older, beginner, elite, coach, team, culturally diverse- from a wide variety of different sports and performance environments.

I look forward to a collaborative and engaging working relationship, one that will enable you grow, get better, and become happier and more successful in what you do in your sport and in what you do with your life.

Best wishes.
Don
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Don R.

Don R.

Online
starting at
$30 / 30-min

About MissG M.

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Chicago, IL

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About Gisselle
***CURRENTLY LOCATED IN CHICAGO***

MissG was born and raised in New York City. She has received training in NYCs prestigious Broadway Dance Center and Steps, among others. In 2004 she founded Alight Movement and has already made a mark within the dance community through events, dance competitions, shows and workshop tours. They were recently seen on BET's 106 and Park, where some of MissG's choreography was displayed.

MissG has recently relocated to Chicago from Florida. She has choreographed and performed as a backup dancer for various local venues in South Florida including television shows and music videos. Her most recent sighting is in Step Up Revolution. Her choreography was also recently seen on BET's Spring Bling Invitational Showcase in Venice Beach,CA. She has trained artists in development for major recording companies an
d continues to inspire her students, from all walks of life, to aim high in their endeavors. One of MissG’s students, artist Joselyn Rivera, appeared on the third season of The Voice.
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Reviews
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Cheryl Tingey January 3, 2018
· Hip Hop Dance · Online
Excellent Teacher- thanks so Much Miss G... this is going to be fun (and the dreaded E word --Exercise :) ) Her moves are fluid and she goes at the student's pace (thank goodness) -- Cheryl :)
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DAvid October 9, 2017
· Hip Hop Dance · Online
First lesson as went as hoped and expected. Very helpful. Good pace. Learned a lot. Looking forward to next lesson.
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smcousins122@gmail.com August 15, 2017
· Hip Hop Dance · Online
My first lesson was great! She made me feel very comfortable!
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MissG M.

MissG M.

Online
(15)
starting at
$35 / 30-min

About Sara W.

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Provo, UT
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About Sara
Hi! My name is Sara and I'm a college student attending Brigham Young University in Provo. I love learning and getting to experience lots of different things! My favorite things are people and music, and for that reason I am currently studying as a sociology major with the intent to work in nonprofit helping children after I graduate! I currently work at BYU as a Peer Mentor where I meet one-on-one with first year college students to assist them in developing time management skills, effective study strategies, and test-prep skills. I worked at a daycare for a year where I ran a homework club for the elementary school students enrolled in the daycare. I've also assisted in creating and carrying out a homeschool curriculum for my 4 special needs siblings over the last few years. I have had lots of opportunities to work with youth while I've
been in various leadership positions and, like I mentioned before, I love people! And I'm excited to get to know each of you!
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Reviews
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Tiffany July 19, 2016
· College Admissions · In home
Sara is dependable and hard-working. She is very smart, and she is very good at breaking down subjects so that students who are struggling can understand them.
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Kyle W. July 19, 2016
· Test Prep · In home
Sara is a phenomenal teacher who really excels at understanding her students. She is extremely sensitive to every individual's needs and she truly makes a difference in their lives and in helping them to become better and more effective students. She really helped me to better manage my time and study more effectively. I highly recommend her.
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Sara W.

Sara W.

Online
(2)
starting at
$25 / 30-min
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About Richard C.

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Hollywood, FL
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About Richard
I'm table tennis pro athlete, originally from Czech Republic living in United States for 21 years. I'm top player in Florida for over ten years. I'm 3 times Florida state champion 2011,12,13. I'm also winner of number of tournaments in Florida and all over the USA. I provide the best preparation for you,your game( physically and mentally)! I will get you in shape and "SPIN" your game and strength in new heights! 🏓💪🏼 I will do anything to improve your game and your power!
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Kostiantyn P. April 12, 2017
· Table Tennis · In home
Richard helped me to build more of my attack style, improve my backhand and forehand spin, arranged my footwork in a most efficient movements. I recommend him as a great coach
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albert March 4, 2017
· Table Tennis · In home
Excellent first lesson, looking foward to the second one
Richard is an excellent instructor
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Jeremy March 1, 2017
· Table Tennis · In home
Richard is the best instructor. We had a lot of fun, and training was awesome.
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Richard C.

Richard C.

Online
(3)
starting at
$30 / 30-min

About steve C.

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Albany, NY

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About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(2)
starting at
$67 / 30-min

About Em D.

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Purcellville, VA

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About Em
Hey there! I am a very creative, kind, and vibrant teacher! I love to teach anything I am passionate about, and have experience teaching in a foreign country as well! I have tutored in a variety of subjects, and always have students tell me how much fun they have in their lessons, and sometimes they even end up gaining a new appreciation for the subject I am teaching them! I am a firm believer in teaching with love and patience, and love to get to know my students and form a good relationship with them (especially if it is more than a one time lesson). My prices are flexible, and skill set is pretty wide! So excited to get to work with you!!
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Reviews
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Hallie December 17, 2017
· Yoga · In studio
She was a great teacher! Could do all the moves with ease and was patient with those who couldn’t. She went slow enough for us to keep up and get a good result. She kept it fun but yet relaxing and enjoyable.
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Gianinna December 17, 2017
· English · In home
She was very patient with me when she taught me English. I can say that my English skills improved because of her and her abilities to teach.
My pronuntiation is so much better now.
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Em D.

Em D.

Online
(2)
starting at
$34 / 45-min

About Eric P.

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Waukee, IA
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About Eric
Hello! My name is Eric and I've been a golf pro, teaching the game, since 2006. My passion is for helping students realize their fullest potential. My schedule is flexible and I'm able to give lessons all year round, since my facility is indoors.
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Eric P.

Eric P.

Waukee, IA 50263
starting at
$134 / 60-min

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