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Coach and trainer. competitive to general health. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: USATriathlon, LCT, BAM, HRTC.
10 Years competitive triathlon/Duathlon/Running experience.
See details of "AFFILIATIONS", "MUSIC" and "FITNESS" below: AFFILIATIONS: Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA. Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC. -------------- MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs. Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and ...
I'm 19 years old. I love fitness and sports. Since I turn 18 I dedicated my life to help every kid child youth or ever old people rich their goal. I will work really hard to help you out. My best skills are baseball and swimming.
I'm a former Division I athlete with over 7 years of D-I and elite coaching experience. I have developed a coaching system that empowers athletes to use the principles of consistency and accountability through every phase of training and game/race day performance. We will reduce variance in game/race day performance by preparing for a greater level of possibilities. We will train and test until we have supreme confidence that we are prepared for competition.
I'm a former Division I athlete with over 7 years of D-I and elite coaching experience. I've earned a B.S. in Economics and I'm currently employed by a software company in Houston. I have coached dozens of NFL players and elite athletes. Although I'm not primarily a track coach, I have coached a runner to her first US Olympic Trials. I specialize in coaching Wide Receivers and Defensive Backs but I have overall knowledge of all positions and Special Teams. I have developed a coaching system that empowers athletes to use the principles of consistency and accountability through every phase of training and game/race day performance. We will work harder and smarter. We will be efficient in every exercise and drill. We will develop existing strengths and we will pinpoint and attack ...
"Steven is very professional and extremely helpful. He always has a smile on and is serious about helping you phrase the music. I would highly recommend him to anyone."
"It's been really exciting so far! Jordan has been so helpful, so knowledgeable. I could not have found a better instructor and I'm getting better and better every day."
"My daughter's wedding was weeks away and I had never been able to dance a step. With Jenny's help, I came further than ever before in such short time in any subject."