5 (12)
Beginner
46:58
317
ViewsSlow Flow Vinyasa Yoga
This vinyasa class (vinyasa means to flow) will get you moving and stretching. I explain how to get into the poses, proper alignment, and even modifications! You will finish this class feeling rejuven... Show More
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Teacher Reviews (12)
5
100%
4
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3
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5.0
12 Reviews
Kathy
Teacher's studio
Ashley’s great!! My two teenagers really connect with her and have gained fluency faster than expected!
Posted Oct 22, 2023
Kim
Teacher's studio
haven't done yoga in a long time. this was a great class to get back into it.
Posted Jun 27, 2023