Dr. Erika D.

Dr. Erika D.

5(14)
Fundamental
07:17
7
Views

How to Adopt a Yoga Mind Set

In this video you will learn: *How to stop patterns from the past. *How to identify past programing and how to change them. *How to recognize when you are triggered and how to stop it. *How our un... Show More

Teacher Reviews (14)
5.0
14 Reviews
5Review Star
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Teacher's Studio

Working with Erika has been truly life changing for me. I would highly recommend her.

Posted May 22, 2022
Teacher's Studio

Working with Dr Erika was the best decision I ever made.

Posted May 22, 2022
Online

I am impressed with the work Dr. Erika and I are doing so far. I am looking foward to more lessons and learning some great techniques to destress and become my best self.

Posted Jun 28, 2017
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