5 (12)
Beginner
23:41
22
ViewsFun flow for hammies
We'll stretch our hamstrings, strengthen our core, stretch our backs with some gentle twists, and slow it all down with some supine stretches. This is a video you can come back to again and again to s... Show More
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Teacher Reviews (12)
5
100%
4
0%
3
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2
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1
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5.0
12 Reviews
Kathy
Teacher's studio
Ashley’s great!! My two teenagers really connect with her and have gained fluency faster than expected!
Posted Oct 22, 2023
Kim
Teacher's studio
haven't done yoga in a long time. this was a great class to get back into it.
Posted Jun 27, 2023