Moorpark Health & Wellness Lessons

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Popular Health & Wellness Coaches near Moorpark

Check out some of our most popular teachers near Moorpark including Thousand Oaks, Simi Valley, Newbury Park, Westlake Village and Somis.

Showing 5 of 9 results View More

About Joseph T.

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Redondo Beach, CA

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About Joseph
I have been playing music for over 20 years. I have been a successful part of Rock Bands, Jazz Bands, Blues Bands, Marching Bands, etc. So, whatever style of music you are interested in or wanting to learn, I can help!

I am also a Certified Personal Trainer with a Fitness Nutrition Specialist Certification. I have been Personal Training for over 2 years. I personally have struggled with weight for most of my life. Through that struggle I have developed a true passion for nutrition, fitness, health, and weight loss. I am eager to spread my knowledge and experience to others and help yo
u reach any goals you may have!

On top of that, I have spent the past 6+ years honing my skills for Training, Coaching, and Developing. So, I can promise two things. You will get results and you will have FUN!

I will design your training around you and your goals......not mine!

*** Lesson Details ***
Ultimately, my goal is to make sure you enjoy yourself and want to keep coming back. In that process I will make sure you get results.

I am laid back and very patient. Two qualities I feel are necessary to be successful in this field.

I design my curriculum for each individual. This is because everyone has their own goals, there own level of ability, and their own needs as far as how to get there.

Locations:
1) Rehearsal Studio is my rehearsal studio. I have a full drumset, PA, guitars, and amps available at this location.
2) Apartment is my apartment in Hawthorne. Students are welcome to come here but we have limited options for instrumentation here. Practice Pads, hand drums, and acoustic guitars are the only options at this location.

*** Studio Equipment ***
5 piece Yamaha Drumset with Zildjian Cymbals. PA system. Amps, Guitars, and Keyboards.

*** Travel Equipment ***
I have acoustic guitars, a practice pad, and a djembe. I expect my students to have their own drumsticks and, ideally, their own guitar and practice pad or drumset.

*** Specialties ***
I specialize in rock/contemporary & marching band style percussion/drums. I also specialize in folk style guitar and bass.
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Reviews
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Jordan C. June 18, 2016
Verified Student · Drum · In studio
Joseph is a really good drum teacher. He definitely loves what he does!
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Arianna J. May 21, 2016
Verified Student · Drum · Online
Great instructor! Very knowledgeable about what he is teaching and relays information in a relaxed and positive environment.
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Mitchell January 25, 2016
Verified Student · Drum · Online
My 8 year old has been playing a few years but our local instructor moved. He really enjoyed his first lesson with Joe!
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Joseph T.

Joseph T.

Los Angeles, CA 90025
(9)
starting at
$25 / 30-min

About Samara K.

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North Hollywood, CA

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About Samara
Acting:

I coach everyone from high-profile professionals to young artists at the beginning of their career. Each session with me is always personally tailored to your progression, your type, taste in material, and preferred learning method in developing your craft.

I've trained formally for many years, holding a Bachelors in Fine Arts (Theatre) from NYU Tisch School of the Arts and a Masters in Fine Arts (Acting) from The American Repertory Theatre at Harvard University.

I'm a proud member of SAG-AFTRA and The Actor's Equity Association, having worked professionally in New York, LA,
Miami, and Moscow in award winning Theatre, Television, Film, and Voice Over.

Each client I take onto my roster holds a special place in my life as a coach. I serve not only as a teacher of the craft, but as a mentor you can turn to at any time regarding any facet of your journey as a working actor. I support my clients through auditions, workshops, headshot decisions, agent meetings, and major milestones in their blossoming careers.

Many of my clients begin coaching unsure of their skill and place in the industry, but in only a few sessions, mold into artists with authority, staking their claim in prestigious training programs, arts colleges, and roles in professional theatre, TV, commercials, and film.

My overarching ambition is to open the channels that allow you to flow freely in life and art, encourage you to take meaningful, rewarding risks, and unleash the confident performer inside of you waiting to emerge.

Dance:

Pedagogical Philosophy in Dance

As an instructor of dance, I strive to witness the growth of the class ensemble, as well as each individual, not merely as dancers, but as artists with unique, layered complexities. I aim to celebrate the joy and passion of movement, married with technical foundations to enable the dancer to find his/her distinct expression. I wish ultimately for the themes explored in studio to extend organically into all aspects of each dancer’s life, unifying personal experience and art.

Fostering A Conducive Learning Environment
By cultivating open communication and collaboration with students, I am determined to propagate the following values:

Vulnerability & Discovery
Laying a bedrock for a safe environment that serves as a platform for exploration and discovery, I encourage open-mindedness and a willingness to risk—to strip oneself of artificial layers of self-identify, so that each dancer can reveal their own personal truths through movement that is not forced or pre-meditated.

“Movement and gesture are the oldest language known to man. They are still the most revealing. When you move, you stand revealed for what you are.” -Doris Humphrey

Self Care
Dancers know their bodies better than anyone else. I urge students to develop an intuitive awareness, as well as responsibility, for their physical, mental, and emotional well-being. I engage my students in open discourse, constructive feedback, and guide them in locating their strengths and weaknesses so that they are able to look after their bodies like instruments that need consistent attention and care.

Growth & Balance
Regardless of the level of experience a dancer enters the studio with, there should be an established trajectory of continual growth: including but not limited to—advancement in technical skill, athletic endurance and stamina, and artistic sophistication. I believe in goal-oriented lesson planning to facilitate this navigation, journeying with students as they negotiate the balance between strength and flexibility, sharpness and smoothness.

“The test of a first-rate intelligence is the ability to hold two opposing ideas in mind at the same time and still retain the ability to function.” -Scott Fitzgerald

Efficiency of Movement
By balancing weight and momentum in a technical equation that promotes energy conservation, a dancer is able to develop movement that is not compromised in quality. My students will be supported in building internal muscle strength, namely a localized core-energy that radiates power, so that they can efficiently utilize their inertia.

Specificity and Detail
The ability to execute distinct, stylized movement enables a dancer to articulate intention. Bringing awareness to detail of movement so as to paint the air precisely is key to presenting movement with finesse and flair, more fully embodying the character of the music.

Alignment
Improper alignment is the number one contributor to injury. Utilizing my experience as a trained yoga teacher, I find it essential to educate on anatomical alignment as a means to ensure preservation of the dancer’s finite instrument- the body.

Musicality
Sensitivity to dynamics in music greatly determines a dancer’s level of professionalism. My goal is to impart a deep sense of rhythm that permeates the “thinking” mechanism/barrier and lives in the soul unquestioned. It is crucial for dancers to be able to respond to music in a way that uniquely informs and enriches movement. Students will be equipped with basic music fundamentals such as (but not limited to) rhythm, timbre, and tempo in order fully master choreography.

Performance Presence
Assurance in one’s craft is the defining force in making an indelible mark on the audience. I intend to highlight the essential quality of confidence, a presence that arises from within, inseparable from a performer’s personality, and not worn like a costume superficially.

“There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique.”
-Martha Graham

In closing, the art of dance is rooted in symbiotic sharing of inspiration and energy. It is the universal language of storytelling. I am honored to share in this craft with students who in turn reciprocate and celebrate the interconnectedness of the human spirit.
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Reviews
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Gena September 11, 2015
· Acting · Online
I love, love, love Samara's ability to scrutinize the text and guide me into creating finer, more compelling work. And the performance warm ups (relaxation/concentration) prepare me to deliver!
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Donnacha K. August 20, 2015
Verified Student · Public Speaking · Online
Great lesson. Looking forward to continue sessions.
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Beth P. August 5, 2015
· Film and TV Acting ·
skills and has helped me unlock my potential. She's an amazing person inside and out. If you're considering taking lessons I recommend taking them from Samara!
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Samara K.

Samara K.

North Hollywood, CA 91602
(13)
starting at
$100 / 60-min

About Ash A.

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Oak Park, CA

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About Ash
Hi :) I'm Ash and I look forward to hearing about your goals!

Self-awareness is at the foundation of everything I teach. I have a varied skill set, but no matter what we work on you will receive from me powerful tools to take better care in approaching and enjoying your overall wellness.

Ask me as many questions as you like- I'm here to help YOU :)

I am willing to travel up to an hour for lessons. Let me know if you have location questions and check out my available locations! I also have Skype lessons available.

Teaching groups of kids or adults is what I do too. If you and your
friends want a fun and powerful class in meditation, wellness goals or communication in acting or life let me know :)

" There are only two mistakes one can make along the road to truth; not going all the way, and not starting. "
- Buddha -
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Reviews
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Anonymous June 23, 2016
· Meditation · In studio
Ash is amazing! I started with her two years ago. I had sever anger issues, and I was all over the place. She taught me really cool tools like "dropping" your mind, light mediation, and more...I really recommend learning from her. She is great at explaining things and has helped me a lot in my meditation journeys. When I look at myself now, I feel more calm and accomplished thanks to her.
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Eric Cole June 20, 2016
· Stage Performance ·
Ash is an excellent teacher, from what I have seen firsthand. A true expert in communicating and helping others understand the lessons at hand. With her patient and gentle approach, I would think that anybody would be able to learn from her. I have had the pleasure of watching her teach both children and adult, and I have learned a great deal in the process, and consider myself a student of hers aswell. I highly recommend her to teach your children or anyone for that matter.
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Kristin M. March 21, 2016
Verified Student · Meditation · In studio
Ash just radiates positive energy and awareness! She is very well versed in a variety of spiritual and religious principles that can help guide you, no matter what your belief system may be. In just one session, I've already learned so much - but I know there's plenty more to discover on the journey to self-awareness and true centering. I am really looking forward to future sessions, and I highly recommend her for anyone looking to improve their awareness of themselves and the world around them.
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Ash A.

Ash A.

Ventura, CA 93001
(4)
starting at
$30 / 30-min

About Lindsay B.

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Sherman Oaks, CA
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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in todays youth. I look forward to meeting you and reaching the finish line- whatever that may be!
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Reviews
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Kelly December 2, 2016
Verified Student · Ballet · Online
Really enjoyed our first session! Lindsay is so sweet and the session was fun!
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Cassandra October 26, 2016
Verified Student · Yoga · In studio
loved my first yoga class. Lindsay was a wonderful teacher!!!!
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Stephanie September 6, 2016
Verified Student · Yoga · Online
Lindsay is awesome. Doing class online is great when you are busy and can't get to a live class.
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Lindsay B.

Lindsay B.

Sherman Oaks, CA 91423
(6)
starting at
$30 / 30-min

About Howard R.

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West Hills, CA

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About Howard
I enjoy working with complete beginners as well as seasoned professionals. I teach classical and popular styles. I specialize in teaching learning how to learn, sight-reading, technique, improvisation, chord-reading, songwriting. One of my specialties is to help you break through your most stubborn blocks. These might be the strangest things that you think no one would ever understand -- fear of playing in public, feeling like your left hand is uncoordinated, practice procrastination, pain when playing, pain when reading notation, memory issues, musical dyslexia... ANYTHING. I can help you and
I will never make you feel embarrassed.

*** All Levels, All Styles ***
-Classical
-Pop
-Country
-Gospel
-Blues
-R&B
-Rock
-Reggae
-Hip Hop
-Worship
-Church
-Hymns
-Techno
-50s
-Jazz
-New Age
-Folk
-Broadway
-Pop Ballad
-etc.

*** In Studio or Online ***
Of course it is more enjoyable if you can have lessons in person. But with modern technology, live online lessons come in a close second. I've been teaching for 40 years and I've been doing online lessons for about 7 years. I'm located in West Hills, which is a suburb of Los Angeles. If you are not local, using skype with a webcam works out surprisingly well. I have students in Sydney, London, Hong Kong and many cities throughout the US.

*** Use a Piano or a Keyboard for Practicing ***
I am not fussy if you use a keyboard but it needs to be a "weighted action" keyboard, so that it feels similar to a real piano. Ideally, you should also have a pedal and a stand if you are using an electronic keyboard.

*** Unconventional Approach ***
Each student is taught with a customized approach. You get to tell me what areas you want to focus on. Sometimes there may be a block or something that is a weakness that you need to bolster. Sometimes it is a narrow niche within music that you want to give your attention to. One way that I'm unconventional is that I actually have found that it is NOT better if you practice every day. I recommend that you build in about three days of rest per week. Just like people who work out at the gym learn that the off days are when the muscles regenerate, the same is true for your brain. This allows your subconscious mind to do its job and your progress will actually be faster, not slower. Another example of my unique approach is how I treat beginners. Even though you may not yet read music very well or at all, it doesn't mean that you can't start working concurrently on a more advanced piece. This is because READING notation is a comparatively slow process, but why should we restrict your ability to play something that you love to your rate of reading music? Usually, our FINGER TECHNIQUE develops much faster than our READING so I'm happy to guide you on one or two more difficult pieces and help spoon-feed it to you, bit by bit, "by rote."

*** Areas of Focus ***
-Finger Technique. How to play fast with ultimate control.
-Sight-Reading How to Read Music at Sight
-Rhythm Training
-Music Theory
-Interpretation
-Injury-Retraining
-Relaxation, Removing Unnecessary Tension
-Pain-Reduction
-Practice-Optimization - How to learn more in less time. -How to memorize music.
-Biomechanical Efficiency - Maximum power with minimum effort.
-Time-Management
-Improvisation and creativity development techniques
-Composition & Songwriting.
-How to create melodies for your poems and lyrics.
-How to put chords on your melodies.
-How to create “song sheets,” lead sheets and how to write music down on paper.
-How to notate your song so others can play it, without knowing how to read music!
-Chord-Reading and How to Play Lead Sheets & Fake Book
-Musical Styles and Piano Arrangements (Pop, Country, Gospel, Blues, R&B, Rock, Reggae, Hip Hop, Worship, Church, Hymns, Techno, 50s, Jazz, New Age, Folk, Broadway, Pop Ballade, etc.)
-Ear-Training (How to Play by Ear, Playing by Ear)
-Singers’ Tools
-Pitch Control Training
-Self-Accompanying
-How to Sing Harmony
-Sight-Singing (How to Hear the Notes in Your Mind)
-Self-Accompanying techniques in every style - Learn how to accompany yourself or learn how to accompany singers. (see “Musical Styles” above.)
-Audition Preparation - I will record the melody of the song for you so you can learn it.
-How to put melody to lyrics
-College Preparation
-Performance Anxiety, Stage Fright, Fear
-Releasing Emotional Obstacles to Playing Emotional Blocks, Healing Piano Trauma and Previous Performance Disasters, Piano Therapy
-Learning Disabilities including ADD, ADHD, Dyslexia, Dysgraphia, Dyscalculia, Dyscalculea, Sensory Integration Disorder
-Motiviation Issues - Solving your procrastination and avoidance of your musical growth issues.
-How to Look Like You’ve Played Piano for Years (for Actors, Singers and Celebrities Who Have A Role Deadline and Need a Crash Course.)

*** Celebrity Piano Teacher ***
Over the years, I've taught many pro musicians and celebrities. These include: Vonda Shepard, David E. Kelley, Dick Gautier, Michelle Pfeiffer, Pray Harper, Peter Horton, Michael Goodrich, Brianna Haynes, Starr Parodi, Briana Evigan, Stuart Ross, Roger Burnley, Chris Hardin, Stu Simone and Ben Bram.

*** Howard's Teachers Go Back To Beethoven ***
I feel grateful that my own training included top teachers of both the “German School” and “Russian School” of piano technique. Generally, the German School teaches how to play with close-to-the-key hand placement preparation and fingering efficiency, and is known for great speed and accuracy. The Russian School teaches how to play with gravity and relaxation and is known for beautiful tone production. Each approach has its strengths and weaknesses. In my own playing and teaching, I have incorporated the good aspects of each and have discarded the bad. The result is a blueprint for biomechanical efficiency and beautiful sound, making it the best of both worlds. Please see the photo of the "piano lineage chart."
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Reviews
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Oz B. May 16, 2016
Verified Student · Piano · In home
Howard is very caring and detailed oriented. He really knows how to inspire and encourage children to learn piano. He makes it challenging and fun!
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Edward April 12, 2016
· Piano · Online
Howard's approach is patient while at the same time he actually leads my son forward - not just listening to what he practiced that week. Howard does not make the weekly lesson a "test" but rather a session to work together and my son enjoys the lessons instead of worrying if he prepared enough.

We moved from Los Angeles so we chose to transition from lessons in Howard's house to weekly lessons online - it continues to work beautifully.

Howard can accommodate any style of student - I know because I took lessons from Howard myself until my work built up too much to continue.

I recommend Howard without any reservation.
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Rusty Tinder October 12, 2015
· Piano · In studio
Folks, I'm excited to write this review for a true master in piano pedagogy and so many other skills! Howard is worthy of the title! In all my years that I have taken lessons from teacher at universities and privately, I've never come across someone with the genius and in-depth philosophy that Howard has. You may think this may be some fluff to help a guy out but my words will still not be enough to quantify the abilities of this man! I went from having severe arthritis in my wrists from playing with terrible technique to never having problems again and experiencing a huge leap in my playing abilities!

If you want to experience a paradigm shift in your playing, get ready to open yourself to a new way of thinking and playing that will lift you up! If your attitude to learn matches Howard's abilities to teach you will not believe the progress you will make. Its true what they say, when you are ready the master will come! I hope you are ready because Howard is the real deal!!!

Enjoy your paradigm shift!!!
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Howard R.

Howard R.

West Hills, CA 91307
(42)
starting at
$45 / 30-min

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