Lake Station Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

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Typically priced lower than local lessons.

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Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches Near Lake Station

Check out some of our most popular teachers near Lake Station including Portage, Merrillville, Hobart, Gary and Wheeler.

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Maria P.

Chicago, IL

About Maria

With a BS in nutrition and many years of experience as a nutritionist, Spanish tutor and yoga instructor I can help learn new skills and be healthier! I always like to adapt the lessons to reach each
person's goals.
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Reviews

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Melody Bromma February 28, 2016
Cooking · In home
Verified Student
Terrific! Very helpful.
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Melody January 2, 2016
In home
A wonderful chef, very informative, organized and professional. Great recipe and Maria adapted everything to suit my smallish kitchen and not too equipped cupboard. Very knowledgeable. Super delicious. Highly recommended!!
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Maria P.

Maria P.

Chicago, IL 60613
(2)
starting at
$50 / 30-min
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Hanna M.

Chicago, IL

About Hanna

A dancer for most of her life, Hanna found the stretching and strengthening aspect of yoga to be an excellent complement to her dance training. It wasn't until she began classes at CorePower Yoga that
she was able to find a deeper connection within herself and truly fell in love with the practice. A movement enthusiast, Hanna was immediately drawn to the physical challenges presented through creative Vinyasa flow sequences. Shortly after, she felt an energetic shift begin to impact her life in the most positive of ways. Hanna received her 200-Hour Yoga Teaching Certification in 2014, and now teaches yoga, dance, and helps lead yoga teacher trainings. Hanna’s yoga classes incorporate a focus on breath and alignment in order to flow seamlessly through postures, hoping that her students will find the same moving meditation that brings her to her mat every day. Hanna is thrilled that she is able to make a living doing what she loves by helping her students find their bliss. 

Hanna graduated from Columbia College Chicago where she received her Bachelor of Arts degrees in Dance and Arts Management. Hanna's focus has shifted to teaching yoga primarily, but she continues to train and perform throughout the Chicago dance community. Hanna loves teaching dance and fitness class to students of all ages and experience levels. Hanna believes that if you’re not moving, you’re not growing and everyone can reap the benefits of a happy and healthy body, mind, and spirit.

Hanna caters her private lessons to the individual goals and needs of her students. What are your goals? Let's work together to achieve them!
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Reviews

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Michael March 22, 2016
Meditation · In home
Verified Student
Hanna was great ! Very knowledgeable about meditation. Made me feel comfortable.
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Joan February 14, 2016
Dance · In home
Hanna was excellent, and the lessons were individualized to fit my needs. Hanna provided wonderful choreography ideas for my upcoming music concert.
Thank you so much!
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Matt F. January 30, 2016
Yoga · In home
Verified Student
I had my second lesson with Hanna this week and she has been great so far. As someone new to yoga, I would highly recommend Hanna. She took the time before we started the lessons to answer all of my questions. She is very patient and friendly. I like the way she has explained yoga so far; the styles, poses, flows and the mental and spiritual aspects. She has a calm demeanor.

She has also been mindful of my existing shoulder injury to make sure that what we're doing isn't aggravating it. The other nice thing is she's been good about responding to my questions quickly and throughly and she's been on-time for both lessons.
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Hanna M.

Hanna M.

Chicago, IL 60618
(11)
starting at
$55 / 60-min
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Tammy S.

Chicago, IL

About Tammy

INTERNAL ALCHEMY meditation, I have been practicing and teaching since 1986. I healed myself of severe chronic illness with Internal Alchemy.

FLEXIBILITY and YIN YOGA
I trained in dance (ballet,
jazz, modern, lyrical) from 1985 - 2003, performed, choreographed and taught for a few years. This brings me much knowledge in the ways of proper alignment and safe building of flexibility.
I completed my Yoga Teacher Training at Asheville Yoga Studio in NC - 2009, and I have taught privately ever since.

QI GONG
I began practicing QiGong in 2003. I trained at Kun Yu Shan Academy of Martial Arts in China in 2006. I studied Acupuncture and Oriental Medicine at Dragon Rises College 2009-2010.

ACTING
TV / Film Audition
Monologue Refinement
I've been acting in plays and indie films since 1994.

SKATING
I have been skating (ice & roller) since I was a toddler and I've been rollerblading since 1994
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Tammy S.

Tammy S.

Chicago, IL 60622
starting at
$30 / 30-min
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Lana L.

River Grove, IL

About Lana

Lana's Sanscrit name is Mohini she's been teaching private yoga and meditation lessons since 2013. Mohini is currently available to teach lessons in meditation, yoga, ayurvedic self massage, Reiki and
skin care at PS Yoga studio in River Grove, IL. Mohini helped students learn to manage stress with meditation techniques, increase flexibility/range of motion with yoga, she offers restorative yoga with Reiki and is experienced esthetician who likes to use Ayurveda (Indian healing practices) for overall body self care and well being.

Mohini received her training at Power Yoga Chicago and Yoga Now studios in 2013 where she earned certifications for RYT-200 and RYT-500 in yoga. She holds degree in esthetics from New Age Spa Institute and is licensed by the state of Illinois to provide skin care, body treatments and make up application services. Mohini's teaching style is compassionate, professional and easy to follow.
...
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Lana L.

Lana L.

River Grove, IL 60171
starting at
$40 / 30-min

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