Winston Sports & Fitness Lessons

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Convenient

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Typically priced lower than local lessons.

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Online students stick with lessons as long as local students.

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Popular Sports & Fitness Coaches near Winston

Check out some of our most popular teachers near Winston including Villa Rica, Temple, Douglasville, Palmetto and Whitesburg.

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About Sergey V.

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Brooklyn, NY
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About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
You can check out my Instagram: Fitnesslife1129

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Reviews
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Athan S. July 13, 2015
· Flexibility Training · In home
Sergey is the best. Thorough, on point. Would TOTALLY recommend him.
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Sergey V.

Sergey V.

Online
(7)
starting at
$15 / 30-min

About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Katie S.

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Atlanta, GA
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About Katie
Hi, there! My name is Johnnie and I can't wait to meet you! I've been teaching private lessons since 2011 and have loved helping my students accomplish their goals. I went to Agnes Scott College and earned a degree in Literature/Creative Writing in 2014. I'm a sweet and hard-working person, and my teaching style varies depending the age and level of the pupil. I look forward to helping you reach your goals!
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Katie S.

Katie S.

Atlanta, GA 30316
starting at
$27 / 60-min

About Amanda G.

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Atlanta, GA

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About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
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Reviews
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Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
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Wendy October 15, 2016
· Yoga · In home
Very patient and knowledgeable
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Serena September 29, 2016
· Yoga · In home
I wanted someone to help me with alignment and to give me some poses for areas I was trying to open up. Amanda came prepped with a routine and gave me some great alignment tips that I am still using. She also sent me an email with the routine and instructions the next morning. She was very thoughtful and did a great job.
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Amanda G.

Amanda G.

Atlanta, GA 30306
(4)
starting at
$50 / 45-min

About Gisselle "MissG" M.

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Chicago, IL

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About Gisselle "MissG"
MissG was born and raised in New York City. She has received training in NYCs prestigious Broadway Dance Center and Steps, among others. In 2004 she founded Alight Movement and has already made a mark within the dance community through events, dance competitions, shows and workshop tours. They were recently seen on BET's 106 and Park, where some of MissG's choreography was displayed.

MissG has recently relocated to Chicago from Florida. She has choreographed and performed as a backup dancer for various local venues in South Florida including television shows and music videos. Her most recent sighting is in Step Up Revolution. Her choreography was also recently seen on BET's Spring Bling Invitational Showcase in Venice Beach,CA. She has trained artists in development for major recording companies and continues to inspire her students, f
rom all walks of life, to aim high in their endeavors. One of MissG’s students, artist Joselyn Rivera, appeared on the third season of The Voice.
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Reviews
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Summer F. July 10, 2017
· Choreography · Online
Awesome Choreographer and very helpful! We are looking forward to more sessions with MissG!
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Sharon F. July 10, 2017
· Choreography · Online
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Sorally M. March 4, 2017
· Hip Hop Dance · Online
Thank you Ms. G for your class today. Soralya has gained some sweet moves after today's lesson. Looking forward to the next one.
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Gisselle "MissG" M.

Gisselle "MissG" M.

Online
(11)
starting at
$35 / 30-min
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About alessandra P.

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About alessandra
I am very passionate about languages and believe they are very important! I am fluent in french and English and would love to persue my passion for languages and teaching! I am fluent in French and have been studying in France for the past six months.
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alessandra P.

alessandra P.

Online
starting at
$35 / 30-min

About Gaurang R.

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Passaic, NJ
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About Gaurang
Hi There, Basically from Pharmaceutical Background and my passion for sports has enabled me to gain different skill set in different domain. Hailing from Roots of India, I am proficient at teaching Maths and Hindi Language since 8 years. Besides Academics, I have developed immense love for table tennis. I have developed a mindset to learn table tennis according to Chinese Philosophy and have already trained more than 20 kids from Basic to Advanced Level in India. Now I am in USA and would love to share my skills and experience with the interested person and make them more competitive
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Gaurang R.

Gaurang R.

Online
starting at
$20 / 30-min

About Victory E.

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Mableton, GA

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About Victory
I love music and dance and have been playing piano and drums for over 10 years in my church. I have performed african dance routines at both formal and informal events such as cultural conventions, student talent shows, weddings and other parties. I love to teach and I am very patient when working with others. I am a former soccer player and can teach the basics to those who are interested. Music, dance and soccer are a few of my passions and I will definitely bring high energy and enthusiasm to every encounter I have with my future students. I do not currently own a piano or drum set so all lessons will be taught using the students' instruments.

Thank you in advance for your time!
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Victory E.

Victory E.

Mableton, GA 30126
starting at
$40 / 60-min

About Kody L.

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Missoula, MT
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About Kody
I have competed in sports my whole life. I have played hockey since I was 4 and tennis since I was 13. Both of these sports I still compete in and did coach at a high school level for a couple of years. I currently work as a construction materials engineer and am in attending school to get my B.S. in Business Administration.
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Kody L.

Kody L.

Online
starting at
$25 / 30-min

About Simone K.

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Atlanta, GA
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About Simone
Hello,

I work as a Behavioral Health Counselor full-time, I have obtained my Masters from Mercer University and am Licensed Associate Professional Counselor. While instructing I like to maintain a relaxed and upbeat environment to help my students to learn and perform at their best. I like to keep my services affordable because it was for me when I was younger. Softball has played a big part of my development and I have a passion for teaching others to reach their potential in whatever they set out to do.
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Simone K.

Simone K.

Atlanta, GA 30315
starting at
$34 / 30-min

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