Union City Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Union City teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Union City?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 4 4 8 , 1 3 1

lessons and counting!

Popular Health & Wellness Coaches near Union City

Check out some of our most popular teachers near Union City including Atlanta, Marietta, Alpharetta, Decatur and Duluth.

Showing 10 of 144 results View More

About Matthew H.

Close
Profile_55938_pi_1901598_10104376113071209_6772437637535360239_n
Pittsburgh, PA

View Full Profile
About Matthew
I am a world traveler with over 13 years of tutoring experience. I also have weight trained for about 15 years. Currently working on my PhD in sociolinguistics at the University of Pittsburgh, I received my MA in Spanish from NYU and can help you with many different areas. My experience as an editor for a publishing company, combined with other professional experience in a variety of positions, allow me to offer students a unique perspective on diverse subjects.

Check out some blog posts I have written for the TakeLessons website!

Writing
http://takelessons.com/blog/creative-writing-tips
http://takelessons.com/blog/how-to-write-lyrics
http://takelessons.com/blog/unique-writing-topics
http://takelessons.com/blog/learning-how-to-write-with-childrens-books
http://takelessons.com/blog/college-writing-skills

Study Skills
http:
//takelessons.com/blog/study-skills-for-high-school
http://takelessons.com/blog/literature-study-guides
http://takelessons.com/blog/kinesthetic-learning-strategies

Acting
http://takelessons.com/blog/first-lesson-acting-exercises
http://takelessons.com/blog/becoming-an-actor-no-experience

Foreign Language
http://takelessons.com/blog/learning-a-new-language
http://takelessons.com/blog/best-language-learning-software

Miscellaneous
http://takelessons.com/blog/how-to-request-a-letter-of-recommendation
http://takelessons.com/blog/tutors-for-special-needs-students

Let's learn and grow together!

*** Lesson Details ***
Lessons with me are structured, yet flexible, centering around your specific strengths and weaknesses. Since everything is catered around your individual needs, no two students share the same exact experience. I learn what works best for you based on your study habits, interests, and personality and implement any necessary assignments to help you achieve the best possible results. I adopt a very hands-on approach and provide you with additional information and avenues (both creative and technological) to continue learning beyond our sessions in a fun way.

*** Studio Equipment ***
MacBook Pro with necessary Office Suite, PRAAT software, Skype and additional recording material; keyboard and amps; free weights and resistance bands.

*** Travel Equipment ***
Same as above: MacBook Pro with software; recording equipment as necessary.

*** Specialties ***
Languages- English, Spanish, Greek, Portuguese, Turkish, Aramaic.

Knowledge of historical and cultural elements of different groups of people.

Detail-oriented; strong analytical skills.

18 years experience as a vocalist, 9 Bel Canto technique (Full Lyric Tenor)

15 years of physical fitness training (strength, HIIT, cardio, etc.)
...
Reviews
Silhouette-80
Farrah May 31, 2018
· Linguistics · In home
Matthew is a wonderful teacher due to his ability to relate the material to your own experiences and understandings. He's very skilled at recognizing students' areas of difficulty and addressing them with ease. He's also passionate about what he does and his students walk away with this same passion for learning! Highly recommended!
Silhouette-80
Reaji A. October 10, 2015
· Writing · In studio
Great
View Details
View Profile
Matthew H.

Matthew H.

Online
(2)
starting at
$35 / 30-min

About Amanda G.

Close
Profile_106414_pi_IMG_2421
Atlanta, GA
View Full Profile
About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
...
Reviews
Silhouette-80
Tania T. April 22, 2018
· Yoga · In home
Amanda is the perfect yoga instructor. Would strongly recommend her, whether this your first time or have been doing yoga for a while.
Silhouette-80
Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
Silhouette-80
Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
View Details
View Profile
Amanda G.

Amanda G.

Atlanta, GA 30306
(6)
starting at
$45 / 45-min

About Angela W.

Close
Profile_97378_pi_IMG_4811
Salem, OR
View Full Profile
About Angela
I have a passion for life, good health, and expressing my joy and hopefulness through music. I enjoy helping others become their best version of themselves.

I have been a singing since childhood, taking lessons from many wonderful teachers who have provided me with a powerful tool kit of knowledge and techniques to enable me to help you find your voice of strength and power.

I believe in well-rounded health and have found yoga, with the combined focus on breath, body, and mind, to be a foundation for feeling and being my best. I would be honored to have you join me on the journey.
...
View Details
View Profile
Angela W.

Angela W.

Online
starting at
$25 / 30-min

About Jessica L.

Close
Profile_120222_pi_IMG_20170925_184714_603
Denton, TX
View Full Profile
About Jessica
I instruct yoga for all ages and abilities in the Denton County area. I've taught for Karma Yoga Denton - an organization that works with the community and local nonprofits - for 2 years.

I also currently teach private lessons for middle and high school students at a private school in Southlake.

I have experience with elderly populations (slow flow), advanced populations (Camp Gladiator and & Marines in training), and everyone in between! Additionally, I've held a breathing and meditation workshop as well as taught a class at the GNC World Franchise show.

Students can expect to leave my class feeling grounded and more in touch with their bodies and minds. I help students connect their breath to their physical strength and movement. Educating AND training is my goal!

Sessions will always be laid back and tailored to suit each indiv
idual client's needs.
...
View Details
View Profile
Jessica L.

Jessica L.

Online
starting at
$50 / 30-min

About Gina P.

Close
Profile_123925_pi_IMG_4465
Douglasville, GA

View Full Profile
About Gina
Sometimes it takes a slap in the face to realize that the "life as you know it" is no longer working for you.

This is the point when I was introduced to meditation and it changed my life forever.

I have been a student of meditation for 4 years. In my experience, I found that working one on one with an instructor provides intense benefits that meditation alone may not offer. The accountability, fresh perspective, emotional support, and challenge were essential to my meditation practice. 4 years later and I still see my wonderful meditation guide!

As a holistic health and life coach, I want to shed some light onto others by helping to clear the mental chatter and to find more meaning in their lives. Also, teaching people to live judgement, guilt, and worry free enables them to feel more energized and clear! Such wonderful benefits
to meditation!
...
Reviews
Silhouette-80
David March 23, 2018
· Meditation · In studio
Gina is amazing! I'm tremendously glad I started working with her. Before Gina, I had never meditated. With her guidance, after a few sessions together we had an understanding of where I was mentally and emotionally and what we need to do to move me to a better place. I intend to work with her for quite some time so we can continue to improve my personal life, mental state and work productivity. Gina is the emotionally intelligent person and voice I needed in my life. Her pricing and packages are very reasonable and her first meeting is a free consultation.
View Details
View Profile
Gina P.

Gina P.

Douglasville, GA 30134
(1)
starting at
$45 / 30-min
View More
View Previous

About Kevin S.

Close
Profile_126687_pi_GG5zbrnUUWzEZMg24Jwc5cymBpyFRNTtfmGIe4GZORIpX92IB
Douglasville, GA
View Full Profile
About Kevin
Starting a mediation practice can be hard. Learning to mediate shouldn't be. I try to teach meditation from the Soto Zen tradition, but without the traditional spiritual baggage.

I've practiced for nine years including leading day-long retreats that were known for combining the traditional with contemporary music and humor.
...
View Details
View Profile
Kevin S.

Kevin S.

Douglasville, GA 30134
starting at
$42 / 30-min

About Masha S.

Close
Profile_126850_pi_22104681_1452442351470891_2224678438562088215_o
Fort Lauderdale, FL

View Full Profile
About Masha
I have started my Yoga Journey back in 2014 when I first stepped on the mat out of curiosity. After 3 years of consistent practice, I have obtained my certification in the World Capital of Yoga - Rishikesh, India in both Hatha and Ashtanga Yoga. That's where I learned yoga in depth and it's philosophy and fell even more in love with it.
...
Reviews
Silhouette-80
dhirendra bisht May 26, 2018
· ·
well done dear ..keep it up..share the love around the world......
View Details
View Profile
Masha S.

Masha S.

Online
(1)
starting at
$42 / 30-min

About Nadia G.

Close
Profile_127851_pi_1453F6DD-714C-4845-BD72-3FD83FAB380F
Chicago, IL

View Full Profile
About Nadia
My love affair with Pilates first began in 2009 with a free private session and I've been a devoted student ever since. I have found that it has improved my strength training workouts, alleviated my lower back pain, and has even helped me stay strong and pain free throughout my pregnancy - all through mindful movements.

Through my personal practice, my love of Pilates grew and sparked a curiosity about how the body works. Hungry for more knowledge, I decided to become a trainer to deepen my understanding and help others realize how revolutionary the method is. I completed my 550-hour Comprehensive Pilates Teacher Training in 2016 through Pilates Artistry and also became a PMA® Certified Pilates Teacher that same year. I approach my work with clients understanding that each body is unique and has different needs. My goal is to help y
ou move through your life with strength, ease, and joy, and to truly appreciate your body for what it can accomplish. When I'm not in the studio, I enjoy exploring Chicago's hidden gems with my family and expanding my Pilates knowledge through continuing education. I am truly passionate about Pilates and hope I can make you feel the same.

Areas of expertise:
- Pre/Postnatal Pilates
- Alleviating "desk posture"
- Easing low back pain
...
View Details
View Profile
Nadia G.

Nadia G.

Online
starting at
$45 / 30-min

About Gloria J R.

Close
Profile_127985_pi_GloriaRogers
Glendale, AZ
View Full Profile
About Gloria J
With a professional background in Yoga and Reiki I have been able to enrich many lives. Teaching Yoga feeds my heart.

I teach peace and balance. I help people of all ages to move their bodies and become more flexible, having a higher quality of life.

Exercise has always been a part of my life. When I started my health conscious journey, when I was in my teens, my regular routine included cardio and weight lifting-circuit training at the gym, four days a week. l was in good shape, but I noticed, that there was something missing from my life. My body was strong, physically but deep down inside, mentally, I was unable to focus. I really didn’t know how to relieve the pressure of my day to day life, my mind would race, I had a hard time sleeping, because of the continuous thoughts. Anxiety. Then, I discovered Yoga, in 2009.
...
Reviews
Silhouette-80
Richard June 6, 2018
· Yoga · In home
I am so glad I had met Gloria when I did. I had been dealing with lower back pain for quite a while and after a few sessions she was able to focus on where the tension was built up in my muscles. she had me work on breathing techniques and a lot of different stretching poses to release all that tension in my back. I have to tell you even the work outs at the gym didn't help as much as the yoga does.
View Details
View Profile
Gloria J R.

Gloria J R.

Online
(1)
starting at
$110 / 75-min

About Norma R.

Close
Profile_128452_pi_FB_IMG_1529033032085
San Antonio, TX
View Full Profile
About Norma
Hi, my name is Norma. I enjoy working with individuals and helping them reach their goals. I enjoy empowering others to be their best selfs and live their best lives.
...
View Details
View Profile
Norma R.

Norma R.

Online
starting at
$17 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More