Lilburn Health & Wellness Lessons

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Popular Health & Wellness Coaches near Lilburn

Check out some of our most popular teachers near Lilburn including Tucker, Stone Mountain, Snellville, Norcross and Pine Lake.

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About Arlys A.

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Eden Prairie, MN

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About Arlys
Are you a singer or speaker who would like a more powerful, authentic voice? My focus is to assist you in finding an easier way to sustain your best posture, breath support, resonance and pitch control by bringing awareness to existing vocal habits while providing a hands-on experience adjusting those habits. My mission is to help you find your most relaxed & elongated posture, breath support, full resonance and best pitch control.

My specialty as a professional voice teacher is Contemporary Commercial Music [CCM] which encompasses genres & sub-genres from Pop, Country, Hip/Hop, Folk, Rock, R&B, Soul, Gospel, EDM [electronic dance music], etc.

I grew up singing freely and naturally until I destroyed my voice thru improper, frequent overuse. I believed my career was over, but it was just starting. Private lessons with vocal professio
nals coupled with academic studies rebuilt my perception of how I was generating sound and their training gave me back MY VOICE, for which I am forever grateful. I combine knowledge from these studies and my own vocal exploration to re-build my voice in exercises that I share with students of voice.

I CAN HELP YOU REACH YOUR GOALS: My cross-training in dance, yoga, Tai Chi, commercial & improvisational acting provides a well-rounded platform from which to deliver information, guide vocal explorers and also help develop talent.

EXPERIENCE:
* 20 years teaching experience
* 12 years living & working in Los Angeles
* A lifetime of performing experience
* 12 years personal private vocal studies master teachers of bel canto & contemporary singing techniques.

LIFE SKILLS: No matter the subject, my focus is also teach skills that can be extrapolated into any area of your life. Life Skills focuses on eradicating negative self-talk and expanding communication skills that help develop confidence, enhancing daily life.

Between performing and my own artistic studies, I have been taking the occasional private voice student since 1997, mostly via referrals from friends and other students. While living in California, one of my voice teachers requested me as her regular substitute at Culver City and Santa Monica Music Schools from 2008-2012, which I felt deeply honored. She said she trusted me with their voices, which encouraged me into full-time voice teaching practice. In June 2012, I returned to Minneapolis and began teaching in my home studio through music services like Take Lessons. Past projects include producing a vocal showcase at The Ritz Theater, musical direction & choreography for a school's 2016 production of the Wizard of Oz; assisting students to prepare for local & national auditions like La Banda, The Voice & American Idol; prepping singers for studio recordings and congratulating a new student who's stepped out of the chorus to land her first lead role!

I am forever grateful to all of my teachers, past and present, for their valuable gifts of knowledge, skill, grace and compassion.

ENJOY LIFE MORE! Singing & dancing improves our quality of life.

*** STUDIO POLICIES ***

Always know that any personal data shared will be held in strict confidence.

STUDIO HOURS: EDEN PRAIRIE Central Standard Time
Mon-Thurs 10:00am-8:00pm
Fri 10:00am-5:00pm
Sat 10:00am-2:00pm
Sun 4:00pm-7:00pm

TRAVEL
Cost for travel is $1 per minute.

CANCELLATIONS
Mutual 24-hour advance notice agreement states both parties will respect the difficulty of planning schedules by providing 24-hour notice to change a reserved lesson time.

* Cancellations within 24-hours of lesson require a phone call or text
- Lessons not cancelled w/24-hour notice are the responsibility of the cancelling party to makeup

*** STUDIO EQUIPMENT ***

EDEN PRAIRIE: Lessons in separate "studio" room, electric piano, mirror, music stands, table for your water, chair. Parents/loved ones can lounge in the large comfortable lobby area, drink free coffee/hot chocolate, read, use the free Wi-Fi, or watch TV [see photos below].
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Wee Ling Y. February 9, 2018
· Singing · Online
Started my online lesson with Arlys today after attending the group lessons. Arlys certainly demonstrate that she has the knowledge & experience. More important she is able to teach & correct the fundamentals and principles clearly. Looking forward to increase the correct engagement of my diaphragm, singing range and volume without hurting my vocal cords & throat! :) Thanks for your jokes and passion!
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Becky January 24, 2018
· Singing · Online
Thank you!
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Aeon C. January 4, 2018
· Vocal Training · Online
she is so cool .we both have so many things in conman i love to sing my hart out with her:)


love Aeona C. 10 years old
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Arlys A.

Arlys A.

Online
(58)
starting at
$20 / 30-min

About Nicketas K.

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Atlanta, GA
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About Nicketas
I am exceptional.
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Nicketas K.

Nicketas K.

Atlanta, GA 30303
starting at
$35 / 15-min

About Michael G.

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Oakland Gardens, NY

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About Michael
I am passionate about teaching. I am well-informed in my areas of expertise, and truly enjoy imparting knowledge to my students. I have a variety of interests and areas of study and have had a lot of life experience. When dealing with my students I am kind, compassionate, and sensitive and I strive to make each lesson meaningful and fun. I am comfortable working with children, teens, and adults of all ages and backgrounds.
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Dan Underwood March 20, 2016
· Poker · Online
Great first class, left it at four stars to give him something to shoot for on next classes. :)
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Eric Kumasaka January 4, 2016
· Poker · Online
Michael is patient with my "noob" questions and he seems genuinely happy to teach others. Glad to have him as a teacher!
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Andy Gershenzon November 13, 2015
· Poker · Online
Michael is a great teacher!
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Michael G.

Michael G.

Online
(4)
starting at
$30 / 30-min

About Jackie D.

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Chula Vista, CA
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About Jackie
Hi! My name is Jackie, and I have 15+ years of experience in teaching, tutoring, and training. Currently, I am enjoying managing two small businesses while teaching students part time.

All of my students, meaning a perfect 100%, have improved their grades by at least one letter grade, if not more, and passed every one of their tests and exams. I help ALL my clients reach their goals!

A couple years ago, I returned to San Diego after living in Peru for several years where I taught English as a second language. My students ranged from adult business people and academicians to primary and secondary school students. I really needed to utilize different teaching methods depending on each student’s needs. Some students wanted more business-related conversation, so I had to be able to teach business principles in marketing, communication,
logistics, interviewing, and so much more. Critical thinking was an area that I pushed my business students to improve. Other students needed to work on the basics of grammar, reading, and writing, and we had a lot of fun in class, whether going through the interactive lesson or improvising by playing fun games to emphasize thinking on their feet in another language.

The feedback I often received from my Peruvian students, as well as my students in Mexico and the U.S., was that I made learning an enjoyable experience—they wanted to work harder to advance quickly in their classes. All of my students agree that I have a lot of patience and turn even the most challenging lessons into ones of positivity and encouragement. I provide critical feedback in the most constructive of ways that help the students reach conclusions on their own. I enjoy being there to support and guide their experience!

Before I left for Peru, I worked at St Vincent de Paul Village (part of Father Joe's Villages) in downtown San Diego. There I focused on Health Education. I built the Villages' first Health Education department and helped start its innovative Health & Wellness program. As part of these two programs, I taught homeless and low-income adults with and without learning disabilities, as well as children from preschoolers to high school students. Teaching such a wide variety of students how to improve their health while living in sometimes precarious situations without much income or stability pushed me to think creatively and come up with memorable ways to engage the students and help them apply what they had learned in their daily routine.

In high school, I took all AP and college prep classes. I went to a liberal arts college in Virginia where I focused on social studies and biology. I spent a few years training business people in Microsoft Office, Photoshop, InDesign, as well as presentation techniques. In grad school, I specialized in applied anthropology and public health. During that time, I tutored students in web design. In between, I've worked in Communications and Training in international health and development, so I have a lot of experience to bring to teaching.

Basically, I love teaching. I'm enthusiastic yet patient, and I absolutely adore helping kids and adults alike learn. It's such a sense of accomplishment when my students show off their terrific grades. I see the same look in my students’ eyes regardless of age—that pride that shines from within, that exuberant smile, like they can conquer anything. I want my students to keep that pride for a long, long time.

Right now, I'm writing two textbooks to be used in my Spanish classes. I've also written several academic articles published online. I love traveling, cats, and learning!
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Reviews
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Jim G. February 19, 2018
· Spanish · In studio
Jackie is an excellent teacher. I would recommend her to anyone who wishes to either learn Spanish or improve on the Spanish skills they already have
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Paige December 15, 2017
· Spanish · Online
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Jean Charles November 21, 2017
· English · Online
Jackie is a very very good teacher. No comment!
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Jackie D.

Jackie D.

Online
(23)
starting at
$25 / 30-min

About Tamara S.

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Chicago, IL
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About Tamara
INTERNAL ALCHEMY meditation is an intuitive life-force-energy practice that Tamara has been utilizing and teaching since 1986. Basically, It's practiced to balance, clear, unify, strengthen & uplift mind-body-spirit. While it is TECHNICALLY Qi Gong = Life Fore Energy Practice, it is not of Chinese lineage, and is not to be confused with 5000 year old practice, Nei Gong. This Internal Alchemy is rather an intuitively granted practice that Tamara began receiving as a child outside of Detroit Mi in the 80s, a time and place where only the tangible was considered valid. Tamara utilized the work to heal of severe chronic illness and broken bones with out meds, surgery or pain killers.. Internal Alchemy is strung subtly through all of Tamara's teachings and practices. It's taught as primary focus to those who are seeking to open the p
owerful mystery school within and whom are willing to do the internal work and practice on their own. It is a way of SelfActualization and deepened conscious connection to Source.

FLEXIBILITY, YIN YOGA & VINYASA
Tamara trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003 and performed, choreographed and taught for several years. This has cultivated strong experiencial understandings in the ways of proper alignment and safe building of flexibility.
Tamara began practing yoga in 2005 and completed her Yoga Teacher Training at Asheville Yoga Center in NC - 2009.

QI GONG
Tamara began practicing Chinese QiGong in 2003 after discovering it's similarities to her intuitive practice, Internal Alchemy. She was strongly intrigued by this energy practice with over 5000 years of passed down teachings. Tamara soon trained at Kun Yu Shan Academy of Martial Arts in China in 2006. She then studied the rudiments of Acupuncture and Oriental Medicine at Dragon Rises College, 2009-2010.

SKATING
Tamara has been ice skating since age 2, roller skating since age 3, rollerblading since 1994, and urban street skating since 1999.
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Leah November 6, 2017
· Yoga · In home
I went to Tamara for Yoga to just feel more present and to become more flexible, but I got so much more. A problem with my neck and shoulder I had for so many years that I forgot it was always there , is now gone. It was locked up for years & it's now loose. It gets stiff on occasion, and when it does I now know how to release it. And it works! It took time and practice, but it got there! It's more like a therepeutic, transcendental session of magic wherein I'm learning how to do the magic on my own. So good!
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Jon September 27, 2017
· Yoga · In home
Excellent in every way
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Tamara S.

Tamara S.

Online
(2)
starting at
$75 / 30-min
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About Bridget M.

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Mansfield, TX

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About Bridget
Hello! My name is Bridget. I love helping others to reach their goals! How? I believe in having a friendly attitude, actively listening to what the student would like to accomplish, and developing a practical game plan to help each student fulfill his or her objective. I look forward to connecting with you soon!
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Amber October 8, 2017
· Math · In home
Bridget has been a saving grace for my family, helping my 11 yr old daughter with math. Through her calm demeanor and patience she managed to help my daughter bring a failing math grade to a solid B. Bridget has been able to teach my daughter in a way that connects with her. Facing the rest of this long school year seems much easier knowing we have Bridget to help get us over those pesky humps with the dreaded 6th grade math.
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Bre May 25, 2017
· Life Coaching · In home
Bridget is one of the most positive women I know. She speaks the truth in love and never fails to encourage me when I need it. I never have to second guess sharing anything with her.
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Deana May 19, 2017
· Life Coaching · In studio
Bridget M. is a very inspirational, godley woman who has many qualities to offer anyone she comes into contact with. She has a sweet encouraging spirit and is always positive with a humble attitude. I have known her for many years and she has been with me through a loss and was a light in my life at the time and still remains to this day someone I admire deeply. I highly recommend her for any teaching/instruction/advice that she offers with her classes.
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Bridget M.

Bridget M.

Online
(5)
starting at
$37.50 / 30-min

About Elizabeth S.

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Alpharetta, GA
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About Elizabeth
I am a fashion designer with over 17 years of experience. I have two degrees and a business in fashion design. My skills include sewing, technical drawings, pattern making, model nutrition for runway shows, and general application for home sewing projects. Seeing a student’s ideas come to life is the most rewarding part of what I do here. It’s my goal to inspire students as they learn and grown in their sewing projects.
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amanda February 21, 2018
· Sewing · In home
Amazing! Elizabeth was so patient and gracious! Very knowledgeable about my crazy machine too! Can’t wait for next lesson!
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Elizabeth S.

Elizabeth S.

Alpharetta, GA 30004
(1)
starting at
$40 / 30-min

About Tamika C.

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West Jefferson, NC
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About Tamika
Are you tired of letting stress, worry, and fear control you?

Do you want better ways to cope with physical and emotional pain?

I teach private meditation sessions over the phone. Each session is a customized guided meditation experience designed specifically for you and your present needs. Throughout the session, you will learn techniques for the release of old harmful thinking patterns and how to become more present.

Our sessions are for those seeking relief from stress, anxiety, depression, obsessive disorders, chronic illness, and autoimmune disorders. These practices will also benefit those feeling stuck and searching for inner healing. Anyone who feels that they could benefit from a one-on-one experience with attention specific to your needs and questions.

I have an B.A in alternative medicine and have been in this i
ndustry for over 10 years. I am compassionate, empathetic and patient. My life experience is the best I have to offer in that the tools utilized personally saved me.

It's my calling, my life's purpose. I have personally been through a lot in my life and it has really given me an opportunity to experience and connect with people. Without these techniques, I would still be settling for the quiet desperation of simple survival. I must do what I can to help others thrive and overcome stress, depression, and physical and emotional pain.

The type of clients I work with are those who are looking to change their lives in some way but don't really know how to start. I've helped clients reach their goals and sustain a life of empowerment.
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Debbie February 8, 2018
· Meditation · Online
"Tamika is a grat practitioner", she has helped me by overcoming deep depression and adrenal fatique when I was dealing with a very difficult time in my life. She has helped me by using alternative healing modalities while incorporating and educating me on a healthy nutrition plan so that I am the best I can be. Feeling whole in my mind, body, and spirit
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Andrew February 2, 2018
· Meditation · In studio
I decided I wanted to learn to meditate. I looked online and all I could find were guided meditations relying on visualization. I am one of those few who are unable to see pictures (visualize) things in their heads.

Tamika showed me different ways I could meditate that did not rely or focus on visualization. This allowed me to find peace and oneness. I am eternally grateful for all she has done for me.
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Brandi January 25, 2018
· Meditation · Online
I have had several sessions with Tamika. I felt very relaxed and comfortable. (Which in this day and age is woth its orice in gold) I have been treated for anxiety, emotional wellbeing, multiple problems with pain ( headaches, stomach aches, etc.) And spiritual awareness. Everytime I have walked away feeling better, lighter and stronger. The calm I feel after my experiences cannot be measured by any scale
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Tamika C.

Tamika C.

Online
(3)
starting at
$60 / 30-min

About Paul R.

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Denver, CO

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About Paul
I am a registered yoga instructor with the Yoga Alliance and have been teaching for over 3 years and have over 500 hours of experience. My primary focus as an instructor is to work one-on-one with students to build a personalized yoga and wellness plan that specifically fits your needs.

I work with a wide range of students, of all ages (18-80+ years old) and all levels of experience; beginners to advance, and specifically, people looking to recover from injuries, illnesses and/or deepen their practice. My style incorporates all aspects of yoga; breathing, meditation, & movement and is fully customizable for your specific needs. Your personal goals and intentions are what matter most!
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Aimee February 7, 2018
· Yoga · In studio
Paul is an amazing yoga instructor! He puts a real focus in breath, which is often difficult to find in an instructor. He is also great at being able to adapt sessions for specific needs. I can't imagine going to anyone else!
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Lori January 30, 2018
· Yoga · In home
Paul really listens to me and customizes the practice to my needs. He's very knowledgable and encouraging, without ever being pushy. His calming disposition is laced with a great sense of humor. Several of my friends have also started practicing with Paul, and are now suggesting him to others. I started out with Paul as a new-by, and when I've gone to yoga classes in other cities I feel confident. He has provided excellent instruction and challenges me each and every time. If you're thinking about doing yoga, call Paul, he's excellent!
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Jenn January 30, 2018
· Yoga · In home
Paul has done an incredible job of tailoring workouts to my needs and keeping me focused, on track, and motivated!
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Paul R.

Paul R.

Online
(6)
starting at
$45 / 60-min

About Zoila P.

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Granby, CT
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About Zoila
I am a Power Pilates certified instructor. Being classically trained in Pilates and integrating movements from various styles allows me to individualize my practice. I focus on a holistic approach to health and wellness. I earned a Bachelor of Science in Nutritional Sciences from the University of Connecticut in 2008 where I majored in Nutritional Biochemistry, the biological basis of nutrition and how diet affects one’s health. I fell in love with Pilates and the way it makes everyday movements easier, it keeps me strong, balanced, and connects my mind and body like no other exercise. I have taught various levels and populations from seniors to young martial arts athletes. I like to focus on the individual, your goals and support you through the a journey of wellness.
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Zoila P.

Zoila P.

Online
starting at
$30 / 30-min

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