Winter Garden Health & Wellness Lessons
Looking for private in-home or in-studio lessons? Our Winter Garden teachers are ready to get you started. Find your teacher today!
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Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.
Zero travel time is great for a busy schedule.
Typically priced lower than local lessons.
Online students stick with lessons as long as local students.
The end of the session is by far my favorite! The Meditation/Reiki really seals the deal giving me an attitude of "I'm ready for anything that comes my way".
Taking these classes has been one of the best decision I've made in my adult life....I see life with a new sense of clarity after every class."
Think of being striped naked of all your insecurities and walls you build up around yourself. You are completely vulnerable but in the best way possible. He's always so kind and gentle and supportive through the whole process.
For me the first and second day were the hardest because my body carried a lot of the energy and transformation with me. I had a throbbing headache for two straight days not in the front of my head but in the back lower part of my head. My whole body ached like I was getting a fever or sick. And my right foot killed me. But he assured me this was all normal and part of the process. Energy leaves the body through the feet and hands. It all made sense.
I'm still going through changes. Emotionally it is a rollercoaster. You will feel highs and lows and he will GO THERE with you but very lightly and gently. I feel way more secure and strong it's like I repaired my foundation of life. I'm still working through it all but I recommend everyone to try this at least once in your life. It truly is a SPIRITUAL AWAKENING :)"
And they're not alone!
Our teachers have taught
lessons and counting!
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Teresa’s film credits include screen time with academy award winning actor, Sean Penn in “The Assassination of Richard Nixon,” leading roles in independent film gems such as “Life at Bay”, “The Hideout”, and “Seven Fallen Objects.”, and stars in nationally running commercials for Dyson Vacuums and An
Prior to returning to New York in the Spring of 2012, Teresa dedicated her dance career to a tango dance partnership in Warsaw where she performed, toured, taught, and also stepped in as a dance consultant to the 2011 winners of the Polish edition of "Dancing With The Stars."
After her time abroad,Teresa taught/choreographed/performed full time in NYC until 2015. She is now based in her homestate of Colorado. Frequently she is a guest judge for Dance Competitions across the country.
In addition, Teresa has launched a series of specialized dance programs (“Slippers to Heels: Ballet Technique & Tango Stylization”), Choreographic and Acting intensives, and specialized workshops for professional/pre-professional dancers. She is a proud member of the Actors Equity Association.
· Ballet · Online
· Flexibility Training · In studio
· Stage Performance · In studio
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Personal wellness coach
Ever since I was a kid I remember feel inadequate and strange around people... school time was a bad experience for me, constantly been bullied, I had a hard time fitting in, so I’m insulates myself and stop trying to fix my surroundings, martial arts came early in my life, but I wasn’t discipline enough to finish training... after a few trial and tribulations in my life I decide to go back and finish what I had started.
I had developed within the arts and try and training w the best in the business.. explore the cultures along the way, and collect plenty gold medals while in competition... but the best part of it, it’s in the person that I had become... I’m eternally grateful for the jo
· Boxing · In home
If you are considering taking a lesson from Baruk, do not hestitate any longer, you won't be disappointed!!
· Meditation · In home
I'm a veteran of war and like many of us, suffer from PTSD... I'm Forever greatful to be under his teachings!
It's been so liberating and a freer experience!
· Strength and Conditioning · In studio
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• 10+ years of teaching, training, & tutoring experience.
• Tutoring for many undergraduate courses in math/statistics & economics/econometrics, as well as select courses in biology, physics, social sciences, computer science, systems engineering, and other subjects / areas. Select graduate course assistance offered as well.
• Tutoring for GRE/GMAT and SAT/ACT tests offered with individualized gameplan/schedule. Tutoring for SAT II, GRE II, MCAT / DAT / OAT / PCAT / NCLEX tests also offered.
• Help with high school and middle school curriculum in math, quantitative sciences, social sciences, writing. Help with IB & AP classes and corresponding exams.
• National Merit Scholar & several (10+) AP Tests in High School.
• Will give personal scores upon request.
· Bridge · Online
· Statistics · Online
Make an appointment now especially if you are feeling stressed, blocked physically or emotionally, unfulfilled, confused, stuck, ready for a positive cha
Start feeling clear, open, confident and free! Request your personal consultation today! Create the lifestyle you truly want to enjoy working towards. Whether you want to learn how to slow down to escape from overwhelm; journey to healing; prevent disease; choose pathways to health, wealth and joy; pursue your happiness; seek healing, relaxation, peace, joy and bliss within. Increase your energy and boost your metabolism, want to be revived and energized, ready to live a full and abundant life, and/or need to rejuvenate from the daily stresses of life.
Whatever challenge you are experiencing let me inspire and guide you in cooperating with your destiny towards - life abundantly. I embrace, encourage, and teach all ages and experience levels. Learn how to...
******* Lessons, Assessments & Consultations ********
Reduce Stress and Anxiety
Energize & Rejuvenate
Discover your life purpose, career or vocation
Discovering & deepen the meaning of experiences in your life
Setting Goals & Planning necessary to achieve your
. dreams and lifestyle
Secrets and Laws to Success
Create a Unique Edge on Your Personal and Professional Growth
Vocational, Career, and Leadership Skills Development
Spiritual Direction and Discernment Consultation
How to achieve physical and financial freedom
Help you make, save and invest money to retire
Buy your own 1st home
Start and own a business
Cleanse & Purification
Recognize and Prevent sickness & disease
Nutrition & Meal Planning
Boost your metabolism
Boost your immune system
Loose and control weight
Implement a Wellness Program & benefits
Exercise & Lifestyle Plans
Basics of Music
Music and Trumpet
How to Design & Build Custom Wooden Crates for
Domestic or Export Shipping
Use Alternative Therapeutic Pathways to Wellness
for Asthma, ADD/ADHD, Cancer, Parkinson's, Diabetes
Qualifications: Additional References provided upon your request.
I am a conscientious, positive, detailed, healthy, open minded teacher, coach and certified heath and wellness counselor. I attended Schaumburg High School, was accepted to Miami University - Coral Gables Music for Recording Engineering and attended Northern Illinois University for music with trumpet as my primary instrument. I have performed publicly for over 30yrs.
My professional portfolio exhibits having bought, owned and sold several homes; developed, founded and established several businesses as and owner/operator becoming debt free before age 35; semi-retired in 2005 as wife, a full time mother of 2 teenage daughters, wife, spiritual counselor and teacher, a Supernatural Intuitive and Empath educating others toward their own personal experience of transformational healing. In 2010, I completed a (7)seven-year Carmelite vocational discernment, 3rd order formation, and final profession in the Diocese of Orlando. I graduated from Kerala Ayurveda as a certified ayurvedic wellness counselor. With extensive leadership experience and hands on involvement, I've partnered with a variety of ministries and organizations.
I enjoy many simple things like spending time with family & friends cooking, eating, singing, playing, laughing. strawberry/blueberry picking and relaxing; outdoor adventures to the beach, ocean, springs, parks, mountains & valleys; running, sitting or long romantic walks lakeside; boating and motorcycle cruising; ice cream before it melts; dancing merengue, hip hop, jazz and in the rain; listening to music and playing trumpet, praising, glorifying Our Lord remaining active, being happy and healthy and helping others experience life's abundance.
· Trumpet · In home
· Trumpet · In studio
I look forward to helping you reach your goals!
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It has always been my deep passion and true joy to journey along with someone who is simply willing to learn the many gifts that life has for us to enjoy! I am currently studying for my masters at Western Seminary, interning at a church in Milpitas, and a certified teacher here at TakeLessons.
Time and time again, I have come to realize that life is about serving, teaching, and loving others with what we already have; teaching is such a simple y
I look forward to doing my best in order to help you realize, reach, and ultimately relish your best!
· Volleyball · In studio
· Weight Loss · Online
· Acoustic Guitar · In home
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My creations represent reoccurring themes of varying cultures. I hope to spread a quest for knowledge and appreciation of all cultures and lifestyles; reminding us all that beauty begins within and all is within yourself.
Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More
Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V... We are so used to viewing life from a right-side-up perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More