Safety Harbor Health & Wellness Lessons

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Health & Wellness Lesson Reviews from Students

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Popular Health & Wellness Coaches near Safety Harbor

Check out some of our most popular teachers near Safety Harbor including Oldsmar, Clearwater, Palm Harbor, Ozona and Dunedin.

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About Jillian V.

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Oakland Gardens, NY

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About Jillian
I have a Master's degree in Music Therapy, am a nationally board certified music therapist (MT-BC); performer and vocal instructor (Bachelor's in Classical Voice); certified yoga instructor and meditation guide (200+); certified and attuned Reiki master; professional freelance writer and editor.

...I find joy in a lot of places! And often I find these areas of study inform and augment each other.

Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.

I incorporate my experience as a therapist into the educative setting.

As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.

I am a professional vocalist in NYC. I perform liturgical and classical music, as well as musical theater repertoire. I participate in professional operas, choral groups and other concert series. Performing gives me a sense of bliss and completeness that is indescribable.

As a certified yoga instructor, I teach in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction and meditation at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.

It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.

Please feel free to inquire about any of my services!

*Note: If you don't see a time slot that is suitable to your needs but would like to try a session or lesson with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**

**Note: If you are interested in music therapy, please email me with a bit about yourself and your personal goals.
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Reviews
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ben June 30, 2017
· Guitar · Online
👍
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ben June 30, 2017
· Guitar · Online
great
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Dodie June 9, 2017
· Guitar · Online
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Jillian V.

Jillian V.

Online
(32)
starting at
$55 / 30-min

About Rose R.

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Tampa, FL
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About Rose
I graduated from the University of South Florida where I received my BA in Theatre performance & Communication with a minor in Dance. In 2011 I finished studying Music Recording at St. Petersburg College, where I focused on Singing/Songwriting. I trained at NYU with the Aquila acting company in classical theatre, and I also trained with TVI Acting studios in Los Angeles in Film and television.

My Music and Performance experience started when I was 6 singing in choir, school productions, and taking piano lessons. I continued on with group ensembles, musical theatre shows and later on touring with the Spanish Lyric Theatre in Both English and Spanish in throughout Florida after college.

I have been teaching one on one and group lessons for 15 years in various subjects, Including Music, Dance, Theatre, Academic Tutoring (Eleme
ntary/Middle School subjects: English, Writing, Reading, Math, Social Studies, Reading, Writing, Learning Skills, Civics, French, and test preparations), and Culinary Lessons.

*** Lesson Details ***
I like the combination of relaxed and goal oriented. I like to get to know my students and learn about about expectations and goals they have for themselves. Then I set up a plan that will help them achieve their goals and get them closer to what they want from their lessons. I take into consideration their interest, style, and help them to find their unique learning style.

I do have some guidelines for parents and students. If the student is a minor, I ask that the parent be in the house for the lesson. I also ask that the lesson be performed in the Living room or Music Space.
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Nikki January 6, 2017
· Cooking · Online
Rose did great with my teenage daughter !
She is now excited about learning more about healthy cooking with Rose !!
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Maddie May 28, 2015
· Piano · In home
Excellent! Great with our 7 yo daughter!
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BarbaraF2 June 18, 2009
· ·
Rosemary is always well prepared for the lesson. She is very professional and approachable.
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Rose R.

Rose R.

Tampa, FL 33612
(7)
starting at
$30 / 30-min

About Ivy J.

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San Marcos, CA
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About Ivy
I am a woman with two passions, dance and health. My love of dance began at a very young age. I grew up I dancing in a competitive studio, winning many awards regionally and nationally as well as dancing for my school teams. After high school I began working as a Dance Instructor and performing professionally while earning degrees in Dance and Entrepreneurship. I have also danced for sports teams as well as independent choreographers. Now I can be found dancing for Get Up/ Get Down Dance Company and teaching classes all over San Diego.

Health has not always come as easily to me. Managing my weight has been a struggle for as long as I remember. My first memories of body trouble began when I started dancing competitively. I was very concerned with the way I would look in my costumes and wanted so badly to look more like the smaller, thin
ner dancers. My eating habits became very unhealthy as a result of my desire to look as thin as possible while dancing. After I stopped competing and started college, the troubles seemed to fade away. However I now had another problem, the pounds kept adding up. At my highest weight I was 20 pounds overweight and miserable. But not only was I overweight, I was sick. I had a fibroid the size of an orange growing in my uterus. My symptoms caused me to lose so much blood that my blood cell count became dangerously low. After a year of hell, the doctors were able to find and remove the fibroid, and within a few months I was back to normal.

While I was sick I felt more out of control of my body than ever and I hated it. I vowed that if I got better I would take care of my body the best I could and become the most healthy version of myself. I am so happy that today I can say I love my body and mean it. I’m so passionate about health that I want to help others become the most healthy versions of themselves as well. I hold an ACE Health Coach certification and am available to coach female clients who want to lose weight and feel great about themselves.
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Ivy J.

Ivy J.

Online
starting at
$30 / 30-min

About Ash A.

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Oak Park, CA
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About Ash
Hi :) I'm Ash and I look forward to hearing about your goals!

Self-awareness is at the foundation of everything I teach. I have a varied skill set, but no matter what we work on you will receive from me powerful tools to take better care in approaching and enjoying your overall wellness.

Ask me as many questions as you like- I'm here to help YOU :)

I am willing to travel up to an hour for lessons. Let me know if you have location questions and check out my available locations! I also have Skype lessons available.

Teaching groups of kids or adults is what I do too. If you and your friends want a fun and powerful class in meditation, wellness goals or communication in acting or life let me know :)

" There are only two mistakes one can make along the road to truth; not going all the way, and not starting. "
- Buddha -
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Reviews
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Arika May 26, 2017
· Meditation · Online
Ash Is a excellent teacher she helped me to calm myself when i get anxious. She teaches different kind of techniques to help when you're feeling overwhelmed or just teaching that feeling you feel it's just a feeling not you and how to let it go or put your attention on it and watch it go away after a few tries!
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Anonymous June 23, 2016
· Meditation · In studio
Ash is amazing! I started with her two years ago. I had sever anger issues, and I was all over the place. She taught me really cool tools like "dropping" your mind, light mediation, and more...I really recommend learning from her. She is great at explaining things and has helped me a lot in my meditation journeys. When I look at myself now, I feel more calm and accomplished thanks to her.
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Eric Cole June 20, 2016
· Stage Performance ·
Ash is an excellent teacher, from what I have seen firsthand. A true expert in communicating and helping others understand the lessons at hand. With her patient and gentle approach, I would think that anybody would be able to learn from her. I have had the pleasure of watching her teach both children and adult, and I have learned a great deal in the process, and consider myself a student of hers aswell. I highly recommend her to teach your children or anyone for that matter.
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Ash A.

Ash A.

Online
(5)
starting at
$30 / 30-min

About Monica S.

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Perkasie, PA

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About Monica
Hello! My name is Chef Monica. I am a trained chef and health food consultant. I attended the Natural Gourmet Institute for Health and Culinary Arts in NYC. I have worked in restaurants and businesses in Philadelphia, New York, New Jersey and California where I worked with vegetarian, vegan, gluten-free clients, taught culinary classes to children and adults, worked with business start-ups, managed staffs, created menus and recipes, and much, much more!

I am extremely passionate about my life's work! I specialize in teaching healthy eating and living practices, how to cook foods that can heal your mind, body and soul and how to cook for special dietary needs like gluten free, vegan, vegetarian, soy free, etc. I would love to cook with you and help you eat healthy, delicious foods! Please feel free to contact me with any questions.
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Monica S.

Monica S.

Online
starting at
$30 / 30-min
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About Natalie L.

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Portland, OR
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About Natalie
After graduating high school at the top of my class, I got full funding for an economics degree at the University of Michigan in Ann Arbor where I was born. I was very busy in college--my extracurriculars included 2 semesters abroad (Spain, Singapore), writing an honors thesis, being a consultant to the academic advising office, and being president of an honor society; besides this I worked my butt off in classes and graduated with a 3.7.

Besides academics, I am super interested in fitness, general wellness and psychology.

I would love to talk it out with you wherever our learning interests intersect!
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Natalie L.

Natalie L.

Online
starting at
$15 / 30-min

About Cindy B.

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Tarpon Springs, FL
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About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. I help people with health coaching, cooking nutritious delicious meals and weight loss.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

I look forward to helping you reach your goals!
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Reviews
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Germaine July 20, 2017
· Qigong · Online
Cindy is a joy to work with. She has helped me learn to relax and ease a stiff neck with her skillful qigong instructions. I would highly recommend her to anyone who is interested in learning stress reduction techniques.
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Cynthia November 4, 2016
· Qigong · Online
Cindy is wonderful! highly recommend!
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George August 30, 2016
· Qigong · Online
This was my first lesson on quigong and first on skype too. I have to admit that both were wonderful.
Cindy is a great and sweet person with a lot of knowledge on what she teeches and I am looking forward for my second class next week
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Cindy B.

Cindy B.

Tarpon Springs, FL 34688
(13)
starting at
$40 / 30-min

About Art S.

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Bedford, MA

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About Art
I have done many things in my life and as the sun is setting I would love to share those experiences in a manner that would be helpful to those who are finding their way in their own life. I am all about connections, how two boards are nailed together, how two people find each other and build a life together. I have had careers as a submarine sailor, a counselor and admissions administrator at the Boston Architectural College, a partner in an architectural practice, a partner in a psychotherapy practice and the last few years as a residential designer builder. Mostly however I love people as people never cease to amaze me. So fragile, so strong all in one package. Together we can make a difference!
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TJ May 4, 2017
· Carpentry · Online
Art is truly a teacher worth knowing.
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Dorothy October 28, 2016
· Carpentry · In home
Art designed a bathroom renovation for me to include an accessible shower; a corollary to the project was the design and installation of a second floor laundry area. Art understands the needs of older clients who have accessibility issues. His work is careful and his team is very respectful of the client's home. At the end of a work day, all is clean and in good order.

Above all, Art is extremely responsive to the client's wishes. He is flexible, willing to change course if necessary, and always ready with suggestions to make the project go more smoothly. He anticipated many of my needs, before I was able to articulate them. I am very pleased with the results of his work.
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Allan October 19, 2016
· Carpentry · In home
Art designed my addition, which is beautiful. People admire the design from the street and love the space once inside. Art's technique was to learn about me and my family, understand our living style, and prioritize our needs. He worked with us on the design and the result was something unique that perfectly fit our needs. We enjoy and appreciate the addition every day.

To make the addition affordable, I decided to build the deck myself. Art agreed to be my teacher. This was no small project -- this was an extensive hardwood deck that transformed the common area of my house into an impressive indoor / outdoor living space. Art taught me how to align the joints, how to ensure structural integrity, how to create interest and visual appeal, how to solve problems and do jobs on my own, how to use all the power tools safely and how to work with wood. Working with Art, our vision was transformed into a design, a plan and a finished product that looks fantastic.

My house is not a building and my desk is not a weekend project. My house fits my lot, connects with the land and enhances my lifestyle. My deck is a bridge to the outdoors that seamlessly integrates indoor / outdoor living. I don't just live in these living spaces -- I experience them, every day. Art helped me and my family create a space where we are comfortable, mindful and connected with our community. Working with wood is a metaphor for working on life.
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Art S.

Art S.

Online
(3)
starting at
$50 / 30-min

About Jayne B.

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Brookhaven, MS
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About Jayne
I have been practicing yoga for nearly a decade, teaching for much of that. I believe in yoga as a pathway to healing and fulfillment on an individual level as well as a community level. I have personally experienced various forms of healing ranging from the loss of 125 lbs. over two years, healing from childhood trauma, breaking free from a over a decade of occult brainwashing as a youth, marriage, divorce, re-marriage, raising kids, quiting a lucrative career to homeschool, loss of parental relationships, loss of siblings, loss of ex in the line of duty, social status ups and downs, financial hardships, the list goes on! Yet through it all I have learned to continue in the good I know despite what the circumstances appear to be or how others perceive them. Yoga has taught me the storm is happening around me but inside me there is alway
s an abundance of all that I need to face it and thrive, a connection to the moment and the flow of love in the universe around me. I love sharing the healing powers of yoga with others and watch as their journeys come alive every time they step onto the mat.
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Jayne B.

Jayne B.

Online
starting at
$45 / 60-min

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