Riverview Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Riverview teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Riverview?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 0 7 5 , 1 3 5

lessons and counting!

Popular Health & Wellness Coaches near Riverview

Check out some of our most popular teachers near Riverview including Apollo Beach, Gibsonton, Valrico, Brandon and Balm.

Showing 10 of 157 results View More

About Ian S.

Close
381651_649vtrj89m36kf5tcqcx
Jersey City, NJ

View Full Profile
About Ian
A lifelong musician and songwriter, Ian S. has extensive experience teaching guitar and piano to students age 3 and up both as a private music instructor and as a staff music instructor at the Institute of Music for Children. With 28 years of experience on the guitar and 32 years on piano, Ian has studied and performed with several award-winning music artists, and has written, recorded, and produced over one hundred songs. He plays and teaches a variety of styles on both the guitar and the piano, from classical to jazz to rock. Ian is patient, friendly, and loves sharing the gift of music.

Ian was the guitarist in the Princeton University Jazz Ensemble for 3 seasons, was selected from a nationwide pool of musicians to perform at a special music event at the Kennedy Center in Washington DC, and was the recipient of the New Jersey Gove
rnor's Award in Arts Education for the category of Instrumental Music.

*** Lesson Details ***
I am very laid back and friendly, and I want you or your child to be as comfortable as possible during our lessons. You or your child will develop confidence and musical intelligence. I will make your lessons fun, enjoyable, and effective. Boredom is not an option! Music is fun... let's keep it that way.

The teaching methods I use will be custom-tailored to your individual needs, personality and specific musical goals. If it's guitar or piano you want to learn, I want to get you playing exactly what you want to be playing as soon as possible. That's what you're here for, and that's what I'm here for. I will make it happen. If it's songwriting that you want to learn, I will help you access that place inside of you that is dying to express itself creatively, and will teach you techniques to harness that energy and translate it successfully into musical expression.

You can expect to learn all the basics of music theory, proper playing techniques, improvisation and spontaneous musical expression, and I will help you develop your "ear" so you can figure out songs you like just by listening to them. This is all about you and your goals, and I want you to achieve them in a fun and engaging way.

*** Studio Equipment ***
Living room: Upright piano, guitars, amps, keyboard, percussion

*** Specialties ***
I specialize in pop, rock, classical, jazz, blues, folk, fingerstyle (guitar), etc. I also teach improvisation and songwriting, and try to develop the student's ear for figuring out songs they like on their own.
...
Reviews
Silhouette-80
Zhongkai July 23, 2017
· Guitar · In studio
Can't be better
Silhouette-80
Vera March 12, 2017
· Piano · In home
Excellent lessons! Ian teaches fun songs that engage kids but also about technique & theory in a very casual and relaxed manner. Highly recommended!
Silhouette-80
Wenjing February 5, 2017
· Acoustic Guitar · In studio
Ian is an excellent teacher!
View Details
View Profile
Ian S.

Ian S.

Online
(29)
starting at
$35 / 30-min

About Rose R.

Close
Profile_70497_pi_IMG_0275
Tampa, FL
View Full Profile
About Rose
I graduated from the University of South Florida where I received my BA in Theatre performance & Communication with a minor in Dance. In 2011 I finished studying Music Recording at St. Petersburg College, where I focused on Singing/Songwriting. I trained at NYU with the Aquila acting company in classical theatre, and I also trained with TVI Acting studios in Los Angeles in Film and television.

My Music and Performance experience started when I was 6 singing in choir, school productions, and taking piano lessons. I continued on with group ensembles, musical theatre shows and later on touring with the Spanish Lyric Theatre in Both English and Spanish in throughout Florida after college.

I have been teaching one on one and group lessons for 15 years in various subjects, Including Music, Dance, Theatre, Academic Tutoring (Eleme
ntary/Middle School subjects: English, Writing, Reading, Math, Social Studies, Reading, Writing, Learning Skills, Civics, French, and test preparations), and Culinary Lessons.

*** Lesson Details ***
I like the combination of relaxed and goal oriented. I like to get to know my students and learn about about expectations and goals they have for themselves. Then I set up a plan that will help them achieve their goals and get them closer to what they want from their lessons. I take into consideration their interest, style, and help them to find their unique learning style.

I do have some guidelines for parents and students. If the student is a minor, I ask that the parent be in the house for the lesson. I also ask that the lesson be performed in the Living room or Music Space.
...
Reviews
Silhouette-80
Nikki January 6, 2017
· Cooking · Online
Rose did great with my teenage daughter !
She is now excited about learning more about healthy cooking with Rose !!
Silhouette-80
Maddie May 28, 2015
· Piano · In home
Excellent! Great with our 7 yo daughter!
Silhouette-80
BarbaraF2 June 18, 2009
· ·
Rosemary is always well prepared for the lesson. She is very professional and approachable.
View Details
View Profile
Rose R.

Rose R.

Tampa, FL 33612
(7)
starting at
$30 / 30-min

About Edward A.

Close
Profile_28391_pi_Coach%20Edward-C
Phoenix, AZ
View Full Profile
About Edward
My passion is helping clients to create clearly focused action-plans that supercharge their motivation for reaching their goals.

Here's a Truth: You and I are exactly where we are today because of the decisions we've made and the habits we follow.

Here's the Great news about that: Now that you understand how you got here, you can easily create the life you want going forward. Simply make a decision to create the habits that will move you towards that new life.

Whether it's improving your relationships, career, or any other area of your life; together we'll clarify your focus, fire-up your motivation and build your action-plan to reach your goal.

Here is the simple process we use to reach your goal.
• Clarify exactly what you want.
• Zero in on your true motivations.
• Identify the actions and resources nee
ded.
• Take consistent action with ongoing support to stay on track.

The complete 7 Step Goal Achievement Process is explained in my book, The Success Habit Secret: A 21 Day Success Program. Endorsed by self-development guru, Dr. Denis Waitley author of The Psychology of Winning.

I received my Transformational Life Coaching certificate from The Southwest Institute of Healing Arts in Tempe AZ, Business Coaching certification from BusinessCoach in Sacramento CA, a bachelor's degree in business from University of Phoenix, and hold an MBA from Western International University.

As your coach I will personally walk you through this simple seven step process to quickly move you each and every day towards reaching your goals.

I am in Phoenix, AZ, but work with many clients over the phone and via the internet using Skype.

If you are ready to get clear and excited about reaching your goals, call TakeLessons for your introductory session today.
...
View Details
View Profile
Edward A.

Edward A.

Online
starting at
$45 / 30-min

About Tamika T.

Close
Profile_98072_pi_Screenshot_2016-11-26-11-52-55-1
Cincinnati, OH

View Full Profile
About Tamika
Tamika T was born and raised in Cincinnati, Ohio. She is an 20˜04 alum from The School for the Creative and Performing Arts (SCPA) with a dual diploma in Creative Writing and Drama. Likewise, she is the youngest of three, and a first generation college graduate in her family from The Ohio State University. She received her B.A. in Communication Analysis and Practices and a double minor in Theater and Fashion Retail. As a Theater minor she was a part of the following productions: Wine in the Wilderness and A Song for Coretta. She joined the Cincinnati Black Theater Company family in October 2012 and has had the privilege to be in Black Nativity, The Delaney Sisters and Shakin da Mess Outta Misery. Currently, she is working on a project that she hopes to be released by the beginning of 2016. Also, she is a member of many arts organization
in Cincinnati such as Elementz Youth Hip Hop Center, Bad Girl Ventures women entrepreneurship, Dress for Success and AmeriCorps to name a few.
...
Reviews
Thumb_58dc3eb039680_review_Photo%20on%203-29-17%20at%207.07%20PM
DeMarco Payton March 29, 2017
· Film and TV Acting · In studio
I was really shy before taking Tamika's class, she really taught me how to bring out my inner actor!
Silhouette-80
Justin R. January 20, 2017
· Film and TV Acting · In studio
Ms. Tamika is AWESOME. She always gives me feedback and helps me with ways I can improve. She is really fun and I enjoy every class I have with her.
Silhouette-80
Gary C. September 13, 2015
· Speaking Voice · In studio
Very talented, skilled and effective instructor. Taught through demonstration and coaching. Very effective.
View Details
View Profile
Tamika T.

Tamika T.

Online
(5)
starting at
$40 / 60-min

About Andrew F.

Close
Profile_68367_pi_TL
San Antonio, TX
View Full Profile
About Andrew
I have experience working with people individually and in groups, as an undergrad Psychology intern, a cognitive skills trainer, a counseling student, an adjunct instructor and an academic coach. As an undergrad intern, I worked with elementary school children as a tutor and a mentor. As a counseling student, I have worked with various populations, from grade school students (grades 4-8; making healthier choices) to adults (stress, anxiety, career decisions, bereavement, etc.) to older adults in hospice care. I have facilitated psycho-educational groups with individuals suffering from a mental illness as well. Lastly, I worked with college students at a local university as an academic coach. In this role, I helped students process concerns and create goals regarding developing time management skills, coping strategies for anxiety, study s
kills, information processing and motivation. These experiences have helped me gain a continually growing understanding of facilitating the learning process with individuals and with groups.

I teach student development classes (critical thinking, motivation theory, study strategies, time management, stress management, etc.) at a local community college, I teach a learning and development class (with a focus on adolescents) at a local university, and I work as an academic coach at another local university.

As the information above may suggest, I hold education to such a high, passionate regard. It is what promotes a healthy, well-informed society. As an auto-didactic learner, I believe that everyone has the ability to learn anything one desires. It is a matter of how one approaches it. Therefore, my approach is one that is peculiar to each of the individuals I work with. With so many possible goals, I strive to be as flexible as possible to work towards ones specific to each individual I work with regarding the various services I offer. I present concepts with the idea that the combination of experience, discourse and meaning-making is the key to learning. With an aversion towards cookie-cutter approaches, I maintain an open mind to my invariably evolving approach of sharing knowledge and insight with others. This comes with my continual seeking of growth in the art of teaching with consideration of the process of learning.

Further, I strive to create a warm, positive atmosphere that allows one to feel comfortable with making mistakes, with making progress and with being themselves. Fundamentally, this is my approach to working with people. I believe everyone should do what they love- nothing short of that. It is an absolute pleasure to be a part of one's process of pursuing any of the areas of interest in which I offer insight and guidance.

PERSONAL DEVELOPMENT COACHING: Using my insight gained as a counseling student, I am happy to offer my personal development coaching service. In this role, I help individuals develop their path of change, making sure motivation and focus is well-maintained. I provide a judgment-free and understanding atmosphere for one to reflect and process concerns as well as work towards making personal changes (e.g. self-actualization, career, anxiety management, lifestyle, life changes) from an existential perspective. I believe that such a space should be available for everyone, so I am especially happy to provide it.

My approach to personal development coaching is based on my therapeutic orientation called Gestalt Therapy (GT). The underlying idea of GT is that awareness is the key initiator of change. Awareness allows one to discern where such things as anxiety, unhappiness, ambivalence, etc. stem from. I believe that it is important for every human being to go through such a process so that peace and awareness within brings peace and awareness to the outer world. I am inspired by and influenced by the ideas of Carl Jung (Analytical Psychology- particularly the Psychological Types) and Carl Rogers (Client-Centered Therapy). I help facilitate the process in a genuinely humane, empathic and professional manner. If interested, please, see the details I have provided under Life Coaching. I work with grade school students and adults. I am absolutely loyal to the idea of confidentiality; therefore, I ensure that information of anybody I work with is not at risk of being shared with a third party.

STUDY SKILLS/ACADEMIC COACHING: Using my passion for education and my insight gained in my couple of years (so far) immersed in the world of education, I help students (grade school and college) develop areas of their academic life needing improvement. As suggested above, I help students develop time management, coping strategies for anxiety, study skills, information processing and motivation. Though it is a valuable tool, it is presently not a service that is offered at most colleges in the area.

MUSIC: My experience during the pursuit of my minor in Music helped me build a foundation of knowledge of music theory and music pedagogy. During two semesters, I took private guitar lessons. Then, I took private piano lessons for three semesters. I took the opportunity to perform during weekly recitals throughout each semester. Taking private lessons with a few instructors was beneficial towards helping me see various approaches to teaching music. Further, I was in choir for five semesters. Aside from giving private lessons, I presently teach a beginner ukulele class at a community education center. At times during a lesson, I like to have jams with students to apply concepts, to promote creativity and to encourage performance. Keep in mind that my focus is mainly with beginners.

WRITING: As a lover of reading and writing, I understand the value of expressing thoughts, feelings and ideas. As a writer, my focus is on creative writing (mostly short stories presently) and essays. Given my undergraduate and postgraduate experiences, I have written many academic papers, mostly in APA style. I edit and revise papers as well as help individuals develop their writing voice, develop their ideas, develop an approach to structuring writing, maintain consistency with writing and provide genuine feedback. Beyond that, my help with writing is limited to the goals of the the individual.

TWO IMPORTANT THINGS: I strive to maintain a positive collaboration with those I work with. I believe this is one of the most important parts of the process. Also, I promote the idea of Soul. To me, Soul is any sincere display of passion. With Soul, we perform in a most genuine and graceful way. I personally believe that whether one is playing the piano, writing a story, living life, singing, giving a speech or anything (necessarily peaceful), one should do it with Soul.

*I put my availability for 30 minutes on Wednesdays so that I may show up on your TakeLessons search; this is NOT necessarily a representation of my availability. Before booking with me, we can discuss your preferred meeting time and I'd be happy to look into working out a time with you.*

LASTLY, I am open to: Going beyond my travel radius, at an agreed-upon adjusted rate; working with multiple students, at an agreed-upon adjusted rate; meeting at a public place that is convenient, if it is preferred; and meeting at a student's location, depending on the preferred time and the distance.

I mentioned everything that is above so that it may be known and understood. Feel free to send me a message if you have questions about any of the services I provide, my approach or anything!

A TakeLessons blog I have published:

http://takelessons.com/blog/find-the-right-piano-teacher

PEACE BE WITHIN YOU
...
Reviews
Silhouette-80
Justine J. June 14, 2016
· Piano · In home
Very professional, friendly and informative. Andrew is patient and keeps my daughter interested. Thank you Andrew for making piano lessons for my daughter the best experience ever!
Silhouette-80
Katherine Booth January 5, 2016
· Singing · In studio
Andrew is very patient and friendly
Silhouette-80
Ryan Ragels December 28, 2015
· Singing · In studio
I have to give Andrew 5 stars for the first lesson. He really cares about meeting goals specific to the person he is teaching. He started out with some basic exorcises that I can do at home and then we talked about how the lessons can be structured in the future for what I think I need to improve. He was very nice and I highly recommend him!
View Details
View Profile
Andrew F.

Andrew F.

Online
(9)
starting at
$25 / 30-min
View More
View Previous

About Sphie H.

Close
Profile_107537_pi_2017Headshot
Seattle, WA

View Full Profile
About Sphie
Greetings! My name is Sphie (Pronounced Sfee). I offer a fun and focused approach to singing and piano lessons. I also specialize in yoga and meditation. It is my goal to meet the individual's personal needs. I offer training to all levels and ages.

Advantages to my lessons include:

~Increased self-confidence
~Reduced stress and anxiety (mediation/yoga)
~Increased patience
~Aptitude in technique, performance and theory (music)
~Overal sense of well-being

My goal is to creatively empower education in your preferred course. I offer this education as a tool for overall lifestyle enhancement outside of lessons. I have spent the past ten plus years teaching all ages and accept beginner to advanced students.

Genres Taught:
~Pop
~Jazz
~Classical
~R&B
~Soul
~Reggae
~Rock
And More...Improvisation and chord chart reading ar
e also exercised.

I received an A.A.S. in Vocal Performance from McNally-Smith College of Music in the Twin Cities, and studied Piano, Classical Opera and Musical Theater throughout my youth. I specialize in classical and pop-based vocal training and piano instruction.

I am also a Hatha/Vinyasa, ERYT200 Yoga Instructor specializing in vinyasa, hatha, and restorative yoga technique for increased flexibility, stress relief and restoration. I teach all age ranges from beginner to advanced. I have trained nationwide with instructors such as Shiva Rea, Seane Corn and Hala Khouri.

Here is my article on the TakeLessons Blog about being a confident singer!

http://takelessons.com/blog/how-to-sing-with-confidence-z02
...
Reviews
Thumb_108696_pi_tlnow_5978144c29e10
Mike June 27, 2017
· Meditation · Online
I've had a great experience working with Sphie. Her know-how and patience comes across in every interaction, and she has helped me develop a strong meditation practice. I highly recommend her.
Silhouette-80
Lindsey J. February 24, 2016
· Vocal Training · In studio
Sphie is an AMAZING vocal teacher! She is so knowledgeable and really encouraging!!!
Silhouette-80
Avery February 12, 2016
· ·
Awesome lady!
View Details
View Profile
Sphie H.

Sphie H.

Online
(19)
starting at
$35 / 30-min

About Imani G.

Close
Profile_82552_pi_Imani%20Stretched%20hai
Silver Spring, MD
View Full Profile
About Imani
Hello!
My name is Imani and I am a professional dancer, having danced with Taurus broadhurst Dance company, Bebe Miller, and Dayton Contemporary Dance company's Crystal Perkins. I have recently received my BFA in Dance from The Ohio State University after studying at Duke Ellington School for the Arts and CityDance Conservatory.

I have also trained at BalletMet, Jones Haywood Dance School, University of California Los Angeles,under the tutelage of Irene Tassadembo and others in Burkina Faso, and under the tutelage of Kaustavi Sarkar. I am trained in Ballet, Jazz, Hip-Hop, Modern Dance (Horton technique), Contemporary and Odissi (Classical Indian). I have completed my Mancha Pravesh in Odissi Dance.

I have taught to people of all ages (3-60) internationally. Some of the places I have taught are : CityDance, Columbus Refugee and Imm
igration Services, King Arts Complex, The Phillips School, The Highwood Theatre, and Wuhan University (Wuhan, China).

I was Captain of (and competed Internationally with) OSU Nashaa ( The Ohio State University's Co-Ed Bollywood Dance team).

I am so excited to teach new students, and I hope you'll be one of them!
...
Reviews
Silhouette-80
OLA T. July 24, 2017
· Indian Dance · In studio
She made fun and is very patient.
Silhouette-80
TeArra February 24, 2016
· Ballet · In studio
Very focused and determined to help me reach my goals. Great first lesson and there definitely will be more.
Silhouette-80
Michael G. November 4, 2015
· Ballet · In studio
I have been taking ballet lessons with Imani for the past month, and I could not be happier with the instruction that she has given me. Her attention to detail is incredible, and she is always 100% committed to perfecting my technique. She is genuinely interested in helping her students, and she even creates detailed lesson plans specific to her students. She is very personable and introduces new ballet movements and terminology in a fun and encouraging way. Also, my flexibility has greatly improved within only one month as a result of her effective conditioning that she incorporates into her lessons. I highly recommend Imani as a dance teacher! - Lauren Gold
View Details
View Profile
Imani G.

Imani G.

Online
(3)
starting at
$50 / 90-min

About Cindy B.

Close
Profile_88264_pi_pic%2C%20rev%201
Tarpon Springs, FL
View Full Profile
About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. I help people with health coaching, cooking nutritious delicious meals and weight loss.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

I look forward to helping you reach your goals!
...
Reviews
Silhouette-80
Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
Silhouette-80
Germaine July 20, 2017
· Qigong · Online
Cindy is a joy to work with. She has helped me learn to relax and ease a stiff neck with her skillful qigong instructions. I would highly recommend her to anyone who is interested in learning stress reduction techniques.
Thumb_106122_pi_IMG_07981
Cynthia November 4, 2016
· Qigong · Online
Cindy is wonderful! highly recommend!
View Details
View Profile
Cindy B.

Cindy B.

Tarpon Springs, FL 34688
(14)
starting at
$40 / 30-min

About Art S.

Close
Profile_97031_pi_379132412_txdhF-M
Bedford, MA

View Full Profile
About Art
I have done many things in my life and as the sun is setting I would love to share those experiences in a manner that would be helpful to those who are finding their way in their own life. I am all about connections, how two boards are nailed together, how two people find each other and build a life together. I have had careers as a submarine sailor, a counselor and admissions administrator at the Boston Architectural College, a partner in an architectural practice, a partner in a psychotherapy practice and the last few years as a residential designer builder. Mostly however I love people as people never cease to amaze me. So fragile, so strong all in one package. Together we can make a difference!
...
Reviews
Thumb_103370_pi_IMG_5657
TJ May 4, 2017
· Carpentry · Online
Art is truly a teacher worth knowing.
Silhouette-80
Dorothy October 28, 2016
· Carpentry · In home
Art designed a bathroom renovation for me to include an accessible shower; a corollary to the project was the design and installation of a second floor laundry area. Art understands the needs of older clients who have accessibility issues. His work is careful and his team is very respectful of the client's home. At the end of a work day, all is clean and in good order.

Above all, Art is extremely responsive to the client's wishes. He is flexible, willing to change course if necessary, and always ready with suggestions to make the project go more smoothly. He anticipated many of my needs, before I was able to articulate them. I am very pleased with the results of his work.
Thumb_96935_pi_capture0040
Allan October 19, 2016
· Carpentry · In home
Art designed my addition, which is beautiful. People admire the design from the street and love the space once inside. Art's technique was to learn about me and my family, understand our living style, and prioritize our needs. He worked with us on the design and the result was something unique that perfectly fit our needs. We enjoy and appreciate the addition every day.

To make the addition affordable, I decided to build the deck myself. Art agreed to be my teacher. This was no small project -- this was an extensive hardwood deck that transformed the common area of my house into an impressive indoor / outdoor living space. Art taught me how to align the joints, how to ensure structural integrity, how to create interest and visual appeal, how to solve problems and do jobs on my own, how to use all the power tools safely and how to work with wood. Working with Art, our vision was transformed into a design, a plan and a finished product that looks fantastic.

My house is not a building and my desk is not a weekend project. My house fits my lot, connects with the land and enhances my lifestyle. My deck is a bridge to the outdoors that seamlessly integrates indoor / outdoor living. I don't just live in these living spaces -- I experience them, every day. Art helped me and my family create a space where we are comfortable, mindful and connected with our community. Working with wood is a metaphor for working on life.
View Details
View Profile
Art S.

Art S.

Online
(3)
starting at
$50 / 30-min

About ahmed S.

Close
Profile_97130_pi_IMG_0009
Vancouver, WA

View Full Profile
About ahmed
HEY THERE EGYPTIAN LIVE IN USA TRHEE YEARS i got bachelors of law degree from Cairo UNIVERSITY AND I USED TECH ARABIC AT THE AMERICAN UNIVERSTY IN CAIRO FOR 2 YEARS AND I ENJOY TEACHING PEOPLE NEW EXPERIENCE BESIDE THAT DO ALSO PERSONAL TRAINER AND WRESTLING TRAINER AS WELL CUZ I USED TO BE WRESTLING WPRLD CHAMPION AND I GOT PERSONAL TRAINER DIPLOMA FROM ASH WORTH COLLGE GEORGIA US AND IAM SAFE SPORT CERTFIED AS WELL AND WILL DO MY BEST TEACHING YOU GUYS THANK YOU
...
View Details
View Profile
ahmed S.

ahmed S.

Online
starting at
$15 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More