Polk City Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches near Polk City

Check out some of our most popular teachers near Polk City including Lakeland, Auburndale, Davenport, Lake Alfred and Loughman.

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About Joey I.

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Denver, CO

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About Joey
My name is Joey and my dream is to bring balance to the world and all people through educating people about health, wellness, and music. I have been studying health, wellness, and music for 10 years and have received certifications through the CHEK institute, Dr.Guy Voyer's SOMA training, and Berklee school of music. I have learned AMAZING things that are on the leading edge and have the power to radically transform people's lives, and the state of the world. Will you join me in my endeavor to change the world? If you sign up with me, I will give you many tools to expand your life, your health, and/or your musical ability in the fastest and most enjoyable way possible. I'm looking forward to meeting with you and sharing knowledge, laughter, and good times. I wish you the very best!
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Lillian August 13, 2017
· Drum · In studio
Joey has not only helped my son increase his skills but also his enthusiasm for drums. We look forward to signing up with Joey again.
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Mark February 9, 2017
· Guitar · In studio
Joey did a great job. He's a great guy and an amazing guitarist.
Most importantly, he teaches you the things you want to learn, with music you love.
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Mark December 13, 2016
· Guitar · In studio
Joey did a great job. He was very open to focusing on what I wanted to learn and keeping it fun.
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Joey I.

Joey I.

Online
(18)
starting at
$25 / 30-min

About Baruk N.

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Orlando, FL
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About Baruk
IV BB Martial Arts (taekwondo/hapkido)
Reiki therapist
Yoga therapist
Personal wellness coach
Personal trainer
...
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Amanda September 19, 2017
· Boxing · In home
Amazing! I was fourtionate to take a few lessons with Baruk. His class starts with an intense cardio workout, leading into a boxing group. I've never taken any form of boxing lessons. baruk was extremely patient, and skillful in his ability to teach me the basics right away. The aggression and stress that I relieved in his class was incomparable to any workout I've done. After a very high impact boxing lesson, he led right into an ab session, which was instructed at the pace and ability of each student. I was sore for the entire week after (good sore)! The final part includes a stretching, which leads into a very relaxing meditation. Baruk transforms from high intensity instructor to a very calming and guiding spirit.
If you are considering taking a lesson from Baruk, do not hestitate any longer, you won't be disappointed!!
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Viktor S. September 3, 2017
· Meditation · In home
Wow... I can't even describe it
I'm a veteran of war and like many of us, suffer from PTSD... I'm Forever greatful to be under his teachings!
It's been so liberating and a freer experience!
Hooray!!!!
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Sher April 17, 2017
· Strength and Conditioning · In studio
Baruk is one of the best trainers I've had for learning how to not only condition my strength more but also to learn self defense and boxing techniques. I feel great everytime I leave his class and I look forward to the next one. He pushes you to succeed in the workouts he gives you and little by little with time you see yourself improving week after week. I've been going once a week for a few months and I feel such a difference in my strength and I'm seeing results. I take what I learn and I also apply them to when I go to the gym on my own on certain workouts he gives me. I definitely recommend him!
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Baruk N.

Baruk N.

Orlando, FL 32819
(19)
starting at
$15 / 30-min

About Amanda G.

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Atlanta, GA
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About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
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Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
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Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
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Wendy October 15, 2016
· Yoga · In home
Very patient and knowledgeable
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Amanda G.

Amanda G.

Online
(5)
starting at
$45 / 45-min

About Dawn L.

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Clermont, FL
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About Dawn
Hi there! My name is Dawn L., I'm fingerprinted, background approved, cleared, eligible and ready to accept and teach students of all ages since 2004 . I've been coaching and teaching privately since 1990. I'm available for personalized in-home one-on-ones or group sessions at a location of your choice. After all, everyone is an individual! Harness your destiny! I aim to enhance your strengths that will equip you in achieving your goals and dreams so you can really experience an abundant life by being the best and highest expression of yourself. Schedule an appointment now to reserve time slot(s) to best fit your schedule – I can't wait to meet you and working for and with YOU!

Make an appointment now especially if you are feeling stressed, blocked physically or emotionally, unfulfilled, confused, stuck, ready for a positive cha
nge, unemployed or under employed, ready to begin working again, anxious to discover a new career, ready to start your own new business, brush up or improve upon your leadership skills, increase your marketability in the workplace, simply looking for just the perfect qualified professional person to become an asset on your team and or desire to retire comfortably and sooner.

Start feeling clear, open, confident and free! Request your personal consultation today! Create the lifestyle you truly want to enjoy working towards. Whether you want to learn how to slow down to escape from overwhelm; journey to healing; prevent disease; choose pathways to health, wealth and joy; pursue your happiness; seek healing, relaxation, peace, joy and bliss within. Increase your energy and boost your metabolism, want to be revived and energized, ready to live a full and abundant life, and/or need to rejuvenate from the daily stresses of life.

Whatever challenge you are experiencing let me inspire and guide you in cooperating with your destiny towards - life abundantly. I embrace, encourage, and teach all ages and experience levels. Learn how to...

******* Lessons, Assessments & Consultations ********

Reduce Stress and Anxiety
Energize & Rejuvenate
Discover your life purpose, career or vocation
Discovering & deepen the meaning of experiences in your life
Setting Goals & Planning necessary to achieve your
. dreams and lifestyle
Secrets and Laws to Success
Create a Unique Edge on Your Personal and Professional Growth
Vocational, Career, and Leadership Skills Development
Spiritual Direction and Discernment Consultation
How to achieve physical and financial freedom
Help you make, save and invest money to retire
Buy your own 1st home
Start and own a business
Cleanse & Purification
Recognize and Prevent sickness & disease
Nutrition & Meal Planning
Boost your metabolism
Boost your immune system
Loose and control weight
Healthy Cooking
Implement a Wellness Program & benefits
Exercise & Lifestyle Plans
Basics of Music
Music Therapy
Music and Trumpet
How to Design & Build Custom Wooden Crates for
Domestic or Export Shipping
Use Alternative Therapeutic Pathways to Wellness
for Asthma, ADD/ADHD, Cancer, Parkinson's, Diabetes
and more....

Qualifications: Additional References provided upon your request.

I am a conscientious, positive, detailed, healthy, open minded teacher, coach and certified heath and wellness counselor. I attended Schaumburg High School, was accepted to Miami University - Coral Gables Music for Recording Engineering and attended Northern Illinois University for music with trumpet as my primary instrument. I have performed publicly for over 30yrs.
My professional portfolio exhibits having bought, owned and sold several homes; developed, founded and established several businesses as and owner/operator becoming debt free before age 35; semi-retired in 2005 as wife, a full time mother of 2 teenage daughters, wife, spiritual counselor and teacher, a Supernatural Intuitive and Empath educating others toward their own personal experience of transformational healing. In 2010, I completed a (7)seven-year Carmelite vocational discernment, 3rd order formation, and final profession in the Diocese of Orlando. I graduated from Kerala Ayurveda as a certified ayurvedic wellness counselor. With extensive leadership experience and hands on involvement, I've partnered with a variety of ministries and organizations.

I enjoy many simple things like spending time with family & friends cooking, eating, singing, playing, laughing. strawberry/blueberry picking and relaxing; outdoor adventures to the beach, ocean, springs, parks, mountains & valleys; running, sitting or long romantic walks lakeside; boating and motorcycle cruising; ice cream before it melts; dancing merengue, hip hop, jazz and in the rain; listening to music and playing trumpet, praising, glorifying Our Lord remaining active, being happy and healthy and helping others experience life's abundance.
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Reviews
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Jim F. June 18, 2016
· Trumpet · In home
Very good
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Jim June 10, 2016
· Trumpet · In studio
Great first lesson
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Dawn L.

Dawn L.

Clermont, FL 34711
(2)
starting at
$15 / 30-min

About Lindsay B.

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Sherman Oaks, CA
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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap
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Reviews
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Wes October 2, 2017
· Flexibility Training · Online
I traditionally strength train and consistently utilize HiiT training so as you could imagine I've developed some imbalances in my body. Thanks to Lindsay she was able to recognize this and help out tremendously in the flexibility and core aspects of my training. I'm stronger than I've ever been and my ROM Has increased significantly. I strongly recommend using her expertise and training in this area.
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Spencer September 16, 2017
· Pilates · In studio
I'm new to pilates so I can easily get confused. Not with Lindsay! She is so specific with the movements, I know exactly what to do next! Not only that, but how she articulates which muscles to work and how to make the most out every single exercise. Guaranteed to burn out your muscles, but then with her stretches, you leave feeling great. How a teacher speaks has always been a deal breaker for me. Lindsay's voice and her demeanor is so pleasant, encouraging, and fun! Also, her body is GOALS! I will follow her to whatever studio she goes to! Thanks Lindsay!
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Kellie August 21, 2017
· Flexibility Training · Online
My daughter wanted me to find her a flexibility coach to help her with dance. Because we live in a rural community, this type of instruction is not available. I did an online search and was very fortunate to connect with Take Lessons and Lindsey. She takes a 30 minute lesson twice a week and has seen considerable improvement in her flexibility. Lindsey is not only a great teacher but a great person. Her and my daughter have developed a personal relationship. Lindsey is very knowledgeable, encouraging, and kind. She has been taking Lessons from Lindsey for 11 months, and we plan to continue with classes because of the excellent instruction she has received.
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Lindsay B.

Lindsay B.

Online
(13)
starting at
$30 / 30-min
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About Emily H.

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Clermont, FL
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About Emily
Hi, there! My name is Emily and I can't wait to meet you! I've been teaching private lessons since 2009 and have loved helping my students learn new instruments or skills, reach their personal goals, and become experts in their studies. I go to the University of Central Florida and I am earning a degree in Religious and Cultural Studies. I will complete my degree in 2017. I'm a determined and creative person and my teaching style is hands-on,goal-oriented, and personal development.

I look forward to helping you reach your goals!
...
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Emily H.

Emily H.

Clermont, FL 34714
starting at
$50 / 30-min

About Cres L.

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About Cres
As a Meditation Advisor (teaching over 20 years, practicing for 30), Reiki Master, certified Life Coach, also a Registered and Certified Hypnotherapist (initially started my practice working with Psychiatrists and therapists); utilizing NLP (Neuro-linguistic programming), I agree with the theory that it is better to teach a person to fish then just providing the fish.
...
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Cres L.

Cres L.

Online
starting at
$30 / 30-min

About Yogi Mandhi :.

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Brandon, FL
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About Yogi Mandhi
Hi! My name is Mandy aka Yogi Mandhi! I've been practicing and teaching yoga for over 13 years and now craft personalized yoga sessions for my clients 1-on-1, small group, large group, special events, and online!

Interested in yoga, but don't know where to start? I offer the perfect transition program that helps you build your yoga practice with newly formed habits that stick! More advanced; let me help you bring it to the next level! I authentically craft each lesson to me meet the needs of my clients working on focus areas and helping them grow their yoga practice. Not sure how I can help? Call me! Let's yoga chat!

Namaste!

Yogi Mandhi
(813)361-4396
...
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Yogi Mandhi :.

Yogi Mandhi :.

Brandon, FL 33511
starting at
$59 / 60-min

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