Orlando Sports & Fitness Lessons for Adults

Looking for private in-home or in-studio lessons for Adults? Our Orlando teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Connect Locally or Online

Local Lessons

No matter where you live, chances are we can introduce you to an amazing teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.

Online Lessons

What if your dream teacher is on the other side of the country? No problem. You can meet with your teacher online using a webcam on your computer.

Lesson Reviews from Students

Students are raving about their instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 9 6 2 , 1 3 8

lessons and counting!

Popular Sports & Fitness Coaches near Orlando for Adults

Check out some of our most popular teachers near Orlando including Tavares, Wildwood, Howey in the Hills, Yalaha and Merritt Island.

Showing 10 of 115 results View More

About Jason M.

West Simsbury, CT

View Full Profile
About Jason
TakeLessons.com Instructor since 2005, Jason M. is now available for online lessons worldwide featuring multiple-camera angles and a share screen experience leaving no stone un-turned!

Jason has been playing guitar for over 15 years and teaching music since 1996. Although trained in standard teaching methods, he has developed his own method of teaching to positively enhance the student€™s strength, dexterity, ear-training, memorization and techniques. His goal as a teacher is specifically designed to help you achieve your goals as an artist and a musician.

This year Jason was also the Music Director at the National Guitar Workshop Day Jams Rock Music Day Camp where students ages 7-15 came out to form bands, record original material and master their craft. He also taught beginning to advanced guitar/ vocals/ performance and songwri
ting as hosted a recording clinic at the end of each day.

Jason has host student showcases/charity benefits where his students were able to get on stage and show off their new talent and perform with other musicians. It wasn't mandatory though, if you were just looking to come out and support there was no pressure other than to come out and have fun.

Jason has been transcribing for guitar and bass since the age of 18 and since then has become a master of the craft including both 5 line staff and tablature, hand-crafted exercises and deconstructions to better enhance the students learning. Artists and genres that Jason has experience with range from Classic Rock, Metallica, Slayer, Megadeth, Guns N' Roses, Santana, Jimi Hendrix, Eric Clapton, Led Zeppelin, Robert Johnson, Pierce the Veil, Paramore, All Time Low, Demi Lava to, Iron Maiden, Motorhead, Pantera, Avenged Sevenfold, The White Stripes, Green Day, Old Crow Medicine Show, Taylor Swift, Mumford and Sons, Bruno Mars, Rob Zombie, John 5, Audioslave, Rage Against the Machine, Van Morrison, the Beatles, AC/DC, ZZ-Top, Bullet For My Valentine, All That Remains, Ozzy, Black Label Society, Sublime, Aerosmith, At the Drive In, Type O Negative, the Black Keys, the Pixies, the Toadies, Black Sabbath, Jason Mraz, Lady GaGa, John Mayer and Journey.

Jason attended the University of Alaska, Anchorage where his degree is in Music and Business. He is constantly continuing his education with music theory courses as well as private guitar instruction. He attends guitar workshops and seminars by artists such as John5 and Kerry King who are known as some of the worlds finest guitar players. He reviews every day from a wide range of over 1000 sources working to become a better musician and instructor.

Another nice feature that you might enjoy from one on one sessions with Jason is learning the ability to craft and record your own songs using state of the art technology that caters to your own unique personality. There are no limits!

Jason teaches all experience levels from beginner to intermediate and advanced as well as artists that are signed to labels.

Local news outlet Fox 5 did a segment with one of his students who overcame issues with ADD and depression as a result of taking guitar lessons.

His students advance quickly, some have released albums, been in Guitar World Magazine as well as its online companion and won awards for their music websites.

*** Lesson Details ***
Lessons are scheduled to best fit to the student'€™s schedule when possible.
Students receive complimentary audio lessons and transcriptions of songs upon their first or second session. Jason is a very patient instructor and understands that students learn at a different pace, after all everyone is an individual.

*** Studio Equipment ***
ESP KH2 "skully" Kirk Hammett signature model Electric
Epiphone Zakk Wylde signature model Electric
Schecter SLS Blackjack Special Edition Avenger with ©Sustainiac
Schecter Blackjack ATX 7-string
Jackson Randy Rhodes V
Fender '51 Pawn Shop Series
Epiphone Banjo
Mahalo Ukulele
Savannah Ukulele
M. Acoustic
G&L S-500 custom Electric
ESP LTD AX-50 "banjo" Electric
ESP LTD AX-50 "guitar"
Fender Squire John 5 signature model
Epiphone 12-string
Nylon Classical
Yamaha Acoustic (left and right handed)
Voyage-Air Guitar Acoustic
Fender Squire Bass
Dean Vendetta Electric
Dean Dime Razorback
B.C. Rich Warlock
Yamaha Keyboard
ProTools LE
Guitar Pro 6
Tascam CD-GT2
KRK Rokits speakers
Line 6 AXSYS212 Amp
Scott Ian Randall Amp
Cry Baby Wah
Digitech Whammy/Bad Monkey/Death Metal/Grunge pedals
Ibanez Chorus/Flanger Delay/Echo
Line 6 Backtrack
Drum sticks and practice pad
Multi-angle cameras for online students

*** Travel Equipment ***
Voyage-Air Guitar (Acoustic)
Laptop with ProTools/Backtrack or Guitar Pro 6
Scott Ian Randall Amp
Various guitars depending on project or mood.

*** Specialties ***
piano, guitar, music theory, music, bass guitar, banjo, songwriting, electric guitar, acoustic guitar,
Ashley September 17, 2019
· Banjo · Online
Jason was very patient with me and very nice. I loved what I've learned so far and can't wait to learn more!
Beverly V. August 12, 2019
· Piano · In home
Great lesson. Jason is working with my mom to tailor the lessons to her level. Mom enjoyed the lesson and is looking forward to more.
Cody July 17, 2019
· Drawing · In home
We feel that we totally lucked out with finding Jason who is a complete gem! He showed up on time and quickly inspired my son with the drawing lessons by having him draw Superheroes! So my son is having a great time with Jason who has a great way of giving feedback and steering Cody using a balance of instructions and positive feedback. Cody is definitely enjoying his lessons and I am seeing real progress. I feel like I did the right thing investing in these lessons and giving Cody a great summer with a wonderful instructor. I couldn't have asked for more. Thank you Jason for being so great at what you do!
View Details
View Profile

Jason M.

starting at
$30 / 30-min

About Sergey V.

Brooklyn, NY
View Full Profile
About Sergey
Hello. My name is Sergey. I'm from Brooklyn, New York. I am a NASM certified personal trainer, i have been training and teaching over 10 years. I'm currently a professional powerlifter, but i also do body weight training, bodybuilding, strongman and weightlifting. I also breakdance even though i no longer do it professionally, i still teach it. I also do martial arts, nowadays mostly bag work and nun chucks training. i have a lot of experience and knowledge and have done a lot of different types of trainings over the years and have made a lot of progress, so i know the best way to train you. I don't judge so don't be shy, i'll work with you no matter in what shape you're at or what experience, we all start somewhere. it's all about consistency and dedication!
subjects that i offer: body weight training, weight loss circuit training, circ
uit training, bodybuilding, powerlifting, strength and conditioning, strongman, basic gymnastics (cartwheels, handstands, splits, hand balancing, muscle ups), Stretching sessions, breakdance lessons, gaming training sessions (PS4 only)
Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
View Details
View Profile

Sergey V.

starting at
$15 / 30-min

About Baruk N.

Orlando, FL
View Full Profile
About Baruk
IV BB Martial Arts (taekwondo/hapkido)
Reiki therapist
Yoga therapist
Personal wellness coach
Personal trainer
Ever since I was a kid I remember feel inadequate and strange around people... school time was a bad experience for me, constantly been bullied, I had a hard time fitting in, so I’m insulates myself and stop trying to fix my surroundings, martial arts came early in my life, but I wasn’t discipline enough to finish training... after a few trial and tribulations in my life I decide to go back and finish what I had started.
I had developed within the arts and try and training w the best in the business.. explore the cultures along the way, and collect plenty gold medals while in competition... but the best part of it, it’s in the person that I had become... I’m eternally grateful for the jo
urney I took, and honor and privilege to have the ability to share it with everyone around the way.
Donna March 22, 2019
· Meditation · In studio
I had the most profound and spiritual experience during one of Baruk’s yoga & meditation classes. He truly has a positive and healing energy that encompasses everybody in the room. The essential oils and Tibetan sound bowl are an awesome addition to the experience as well. I would highly suggest to anyone to take some of his classes, whether it be kickboxing or yoga, Baruk is the best instructor I’ve ever met!
Jolene March 11, 2019
· Kickboxing · In studio
I have been working with Baruk for a couple weeks. It has helped me with my stress and depression, I'm learning how to defend myself, and I have already noticed physical results. My pain from my accident has been better. He is an incredible teacher and very dedicated to his students well being. I will forever be grateful for this class. It is also a ton of fun!!!!
Natasha March 8, 2019
· Reiki · Online
When Baruk offered me to help me with emotional,mental and spiritual support with Reiki sessions , I did not know he would change my life entirely . I think we are all experiencing "Reiki " differently with him . It is a personal experience and transformation. I can share a part of what he is bringing into my life through Reiki treatments .
I have always been an athlete , a dancer and yoga practitioner but i have trauma past events and since my childhood , i have been fitting anxiety , panics attacks , depression strongly affecting my well - being .
After a month of Reiki sessions with Baruk, I already feel tremendous changes . I am sleeping better , , less insomnia, incredible calmness after each sessions , increase of my energy , able to focus better , breath better , less pain in my diaphragm and plexus region .
Baruk is patient , sensitive , sharp, listen to you and is channeling an incredible positive healing energy to you , adding exercises , chrystals , nutrition ,meditation to your treatments .
Through his sessions and support , my heart is opening . I am extremely grateful and i am looking forward to continuing the process of my self - growth and understanding of unconditional Love .
Deeply , Thank you so much Baruk...
View Details
View Profile

Baruk N.

Orlando, FL 32819
starting at
$15 / 30-min

About Peter W.

San Diego, CA
View Full Profile
About Peter
Peter Wu is a disciple of Grandmaster Chen XiaoXing, the 19th generation direct lineage holder of Chen style Taijiquan. Peter studied Chen style taijichuan directly with grandmaster Chen XiaoXing, and his brother, grandmaster Chen XiaoWang. Peter also trained Shaolin Kung Fu with the Shaolin Warrior Monks included hand forms, weapons, Qi-gong, and meditation.
Peter participated the nationwide tournament ICMAC (international
Chinese martial art championship) in 2016, and was the Gold medalist in Tai Chi hand form and push hand.
Kay R. June 9, 2017
· Tai Chi Chuan · Online
Peter is great to work with. He very knowledgeable and moves at a pace that is just right. I am glad I found him.
View Details
View Profile

Peter W.

starting at
$60 / 45-min

About Chrystie S.

Concord, CA
View Full Profile
About Chrystie

Meet your dance instructor. I have my bachelors degree from Chapman University in Theatre & Dance. My training includes Ballet, Tap, Jazz, Modern, Folk Dance, Dance History, Hip-Hop, Musical Theatre, Improv, and Kinesiology, among other dance-related subjects.

I grew up in a small Illinois town. Lessons were few and far between, so I would copy dancing off of movies and videos in order to perform at local dances, or for other community events. As a youth, I took country line dancing classes. Always drawn to anything involving dance and movement, I auditioned and performed with a Disney Showcase Troupe. By high school, I was choreographing for the Show Choir, as well as, performing in theatrical productions, including the musical “The Wizard of Oz”.

Before graduating with my Bachelor’s degree in Theatre & Danc
e from Chapman University in Orange, California, I continued my study of many dance styles & techniques such as: Ballet, Tap, Jazz, Modern, Hip Hop, Ballroom, Dunham Technique, yoga/stretch, Dance Business & History. From 1996-2001 I performed a variety of dancing and singing roles in showcases and events such as “American Celebration” and “The Story of Rock n’ Roll”. While studying at Chapman, I accepted a position as historian, and eventually, vice president of the performing arts society (PASC).

When I wasn’t onstage, I could be found backstage working lights, sound, costuming, or stage management. I searched out other educational opportunities at Cypress College and the Taggart International School where I studied West African dance and Russian Ballet Technique. After performing a liturgical dance performance for my graduation ceremony, I toured the United States and a portion of Canada, researching dance around the world. This eventually led me to Jacmel, Haiti, where I studied cultural and social dances of the local people. After that I took up Bellydance and studied folk dancing in Chicago, Illinois.

Since 2001, I have taught classes for all ages from infants to adults. I have also studied child development and have a special love for bringing an adoration of the arts to the youngest artists in our communities. It is imperative that all my teachings highlight body positivity and the belief that everyone can dance. A life-long learner and dance aficionado, I continue my dance studies in Ballroom, Baroque Dance, and Scottish Country Dance. My influences include Isadora Duncan, Katherine Dunham, Sean Greene & Misty Copeland. I love being a part of the DA Dance Family.

DISCLAIMER: The information provided in these dance lessons is in no way intended as a substitute for receiving medical advice. The purpose of these dance lessons is to provide information and education. The instructor shall have neither liability nor responsibility to any person or entity with respect to any loss, damage or injury caused or alleged to be caused directly or indirectly by the information, suggestions or exercises given and/or performed in these dance lessons. The instructor is not a medicinal authority and is not qualified to diagnose or prescribe any therapy. Please consult your physician.
Tina R. August 4, 2019
· Dance · Online
Was great fun thank you
Stephanie April 5, 2019
· Tap Dance · In studio
My little just started dancing because her big sister dances. She is a shy one but warmed up to Miss Chrystie and loves tapping with her. She plays music that she loves and is helping her learn how to tap dance in a fun way!
Erin April 5, 2019
· Dance · In studio
Chrystie is so amazing! She's honest, fun, and dedicated to the kids!
View Details
View Profile

Chrystie S.

starting at
$15 / 20-min
View More
View Previous

About John K.

Casselberry, FL
View Full Profile
About John
I have given over 23,000 golf lessons in my 17 years of golf teaching experience, both indoors and outdoors. I have also given 15,000 online golf lessons. I was GolfTEC coach of the year for 2015 and I have achieved teaching awards in the industry. Through these thousands of lessons I am able to guide golfers through their personal issues and to their golfing goals.

I also have vast experience teaching junior golfers. I currently coach two high school teams. In the past I have created entire junior programs for schools, cities and I have worked for the First Tee. The future of the great game of golf is in the hands of our junior golfers and we have to place great importance on their development of the game.

With my outdoor lessons, to help with the feedback and improvement, I use video through my iPad and the V1 app, training aids a
nd drills to help with kinesthetics and I have a flight simulator to use for spin rates, launch angles, speeds, etc.

I also have the ability to do mobile lessons where I can bring the lessons to people's homes and offices. I bring all the equipment with me including a mat, net, video and flight simulator. These can be taken in living rooms, porches, garages and offices and are revolutionary to the industry.

Lastly, golf is a game and should be fun. I want to bring fun to the game and to the lessons. Let's enjoy the game of game - isn't that the point!
View Details
View Profile

John K.

Casselberry, FL 32707
starting at
$75 / 30-min

About Davina W.

Houston, TX

View Full Profile
About Davina
I am a fitness professional, personal trainer and speed coach that has a passion for helping my community emphasize the importance of health and wellness. I graduated from the University of Houston with a Bachelors of Arts in Communication and a minor in Spanish, yo hablo espanol .

Proudly, I train people from all different age groups and fitness levels. All of my clients can expect to undergo an initial fitness evaluation in order for me to be able to gauge exactly where they currently are health and fitness wise. This allows me to not only get to know the client better but also get a great idea of their fitness goals for me to customize a personal fitness program.

I specialize in outdoor workouts after being a runner/sprinter for 10 years. I can train clients on basic weight management skills and how to become flexible, stronger, an
d have more power for speed and/or polymeric training. I can help clients recover from old or recent injuries and work with anyone that hasn’t been deemed permanent disabled.

I competed in the Junior Olympics twice in the 4x1m relay and the 100m dash. As a result I have been able to perfect my craft with some of track and field’s most amazing athletes such as Chauntae Bayne and Sanya Richards. Speed conditioning is one of my multiple specializations with the understanding that every client will have their own unique strengths and weakness in all categories of fitness training.

My love and passion for health and wellness allows me to share the importance of exercise with every client that trains with me. I truly enjoy the wide range of workouts that are ever so growing on a daily basis resulting in the different variations of fitness training I present to my clients. Whether it be in the gym, on the track or at the park I look forward to meeting with you, getting active and restoring your fitness journey!
View Details
View Profile

Davina W.

starting at
$30 / 30-min

About Trevor H.

About Trevor
Within the past six years, I have tutored high school and college students in various math topics including geometry, algebra 1, algebra 2, and trigonometry. My strengths are in math topics. I helped teach a college anatomy lab course at High Point University before I moved to Florida. I have experience in biology, chemistry and physics. Each student that I worked with learned in a different way, so I strive to alter my tutoring style to meet the needs of the individual while meeting the class expectations. I am currently studying education at the University of Central Florida. My current classes teach new ways to convey information to a variety of students across settings and subjects. My lessons are fun and I use examples and fun tricks to remember the information!
View Details
View Profile

Trevor H.

starting at
$25 / 15-min

About Carol S.

Alexandria, KY
View Full Profile
About Carol
I am a certified personal trainer and group fitness instructor, as well as a former NFL cheerleader. I have a passion for fitness, health, and overall well-being. I teach a variety of group classes (Boot Camp, Tabata, Kickboxing, Body Sculpt, Spinning/Cycling, Silver
Sneakers, Yoga, and Chair Yoga). I make each and every class/training session different and unique from the last!
View Details
View Profile

Carol S.

starting at
$34 / 30-min

About Clarissa S.

Killeen, TX
View Full Profile
About Clarissa
I am a certified Pilates instructor with Peak Pilates. I have been actively teaching Pilates sice 2016 and I love it so much. I have taught Pilates all across the United States and world as I travel quite a bit as a military spouse. ( Go Army !)

I am also a certified Personal Trainer and have experience working with high school students who are looking to improve in the offseason.

In addition to exercise I offer nutrition and health coaching as well. This includes meal prepping, meal prep ideas, grocery shopping, and cooking classes.

I am truly invested in your health and wellness and would love the opportunity to help you be the best version of you!
View Details
View Profile

Clarissa S.

starting at
$42 / 30-min

Why TakeLessons?


Student Groups

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More