Mid Florida Health & Wellness Lessons

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Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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Popular Health & Wellness Coaches near Mid Florida

Check out some of our most popular teachers near Mid Florida including Mount Dora, Tavares, Tangerine, Astatula and Zellwood.

Showing 9 of 141 results View More

About Jillian V.

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Oakland Gardens, NY

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About Jillian
I have a Master's degree in Music Therapy, am a nationally board certified music therapist (MT-BC); performer and vocal instructor (Bachelor's in Classical Voice); certified yoga instructor and meditation guide (200+); certified and attuned Reiki master; professional freelance writer and editor.

...I find joy in a lot of places! And often I find these areas of study inform and augment each other.

Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.

I incorporate my experience as a therapist into the educative setting.

As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.

I am a professional vocalist in NYC. I perform liturgical and classical music, as well as musical theater repertoire. I participate in professional operas, choral groups and other concert series. Performing gives me a sense of bliss and completeness that is indescribable.

As a certified yoga instructor, I teach in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction and meditation at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.

It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.

Please feel free to inquire about any of my services!

*Note: If you don't see a time slot that is suitable to your needs but would like to try a session or lesson with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**

**Note: If you are interested in music therapy, please email me with a bit about yourself and your personal goals.
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Reviews
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Paul B. September 27, 2017
· Piano · In studio
Patient, knowledgable, good location, easy parking
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Abid September 11, 2017
· Singing · Online
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Kathy T. September 8, 2017
· Music Therapy · In studio
Jillian is a phenomenal music instructor and therapist. My kids love sessions with her. We've been going for almost a year now and it has made a huge difference in their behavior most noticeabley their attention spans! Thanks Jillian!
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Jillian V.

Jillian V.

Online
(38)
starting at
$55 / 30-min

About James B.

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Alameda, CA

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About James
I have 20 years of experience as a tutor. I have had my own private tutoring business. My area of expertise is math (basic arithmetic to“ pre-calculus); however, I have tutored in English (grammar and writing), Computer science (Word, Works, Windows OS, and other general computer problems), as well as other subjects. In addition, I also have 15 years of experience working with after school programs both as a tutor and as a recreational instructor. My recreational activities consisted of cheer leading, dance, computer science, graphic design, music (singing), and board games. I have worked with children of all ages.

NOTE: I am currently a Teaching Associate with Citizen Schools during the week, So I will have very little time for lessons Monday-Friday. ALSO, I DO NOT DRIVE!!! Please ask about my availability and tell me where you
live prior to hiring me!!!

*** Lesson Details ***
Tutoring sessions are 1 hour minimum to 2 hours maximum (depending on subject).

Basic sessions may consist of the following:
Review of current or past trouble spots
Homework help
Test prep and/or review
Extra practice exercises

Single and multiple subject sessions are possible depending on tutor assessment and availability.

*** Studio Equipment ***
Clients should bring any/all textbooks, class work, tests/quizzes, and teacher's note to all sessions.

Additional learning aids (games, worksheets, books) may be added to session if needed.

*** Travel Equipment ***
Clients should bring any/all textbooks, class work, tests/quizzes, and teacher's note to all sessions.

Additional learning aids (games, worksheets, books) may be added to session if needed.

*** Specialties ***
Math (Elementary to High School)
Writing (Creative and Essay)
Music (Voice - Basics)
Computers (Basic Literacy & Various Programs)
Other
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Reviews
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Pia November 10, 2015
· Arithmetic · In studio
James and I worked together for 4 months at an elementary school tutoring 3-5 graders in math and english. James is professional, intelligent, and creative. It was a pleasure working with him. He cares very much for the youth in our community.
We've stayed in touch via email and are developing a friendship I hope lasts a life time. He is good people.
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gregory N. October 30, 2015
· Singing · In home
james is a good voice instructor with many years of experience to share with you to get you to be the best singer you can be.
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Sherita N July 1, 2015
· Study Skills · In studio
James is an excellent instructor that has tremendous amount of patience with the most difficult students. He is also very skillful in academics especially English and language arts. He has the unquie ability to break the assignment or steps down for the student to learn on his/her individual level! A great pleasure to work beside him !
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James B.

James B.

Online
(4)
starting at
$30 / 60-min

About Morris S.

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Deland, FL
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About Morris
I am a meditation/mindfulness teacher and Buddhist minister with a certificate in Japanese Psychology. I am a dharma holder (Zen master) in Rinzai Zen, a certified Path to Freedom facilitator, and have authored two books on Buddhism and meditation: "Wisdom, Compassion, Serenity: First Steps on the Buddhist Path," and "Loving Heart, Peaceful Mind," a workbook for developing the four Brahma-Viharas using traditional meditation techniques along with self-exploration methods adapted from Rational-Emotive Behavior Therapy and Japanese psychotherapy. I have led meetings of a Central Florida Buddhist community for 10 years, and speak regularly at Buddhist meetings, Unitarian Churches and other venues.
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Reviews
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Henry T. July 26, 2017
· Meditation · Online
Thanks. Good experience. First lesson and I will sign up for more.
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SD March 10, 2017
· Qigong · Online
Knowledgeable and down to earth. Easy to talk with and great rapport. He's the real deal.
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Krishnaj G. December 23, 2016
· Meditation · Online
Excellent teacher. Glad I made this connection.
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Morris S.

Morris S.

Deland, FL 32720
(8)
starting at
$20 / 30-min

About Baruk N.

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Orlando, FL
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About Baruk
IV BB Martial Arts (taekwondo/hapkido)
Reiki therapist
Yoga therapist
Personal wellness coach
Personal trainer
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Reviews
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Amanda September 19, 2017
· Boxing · In home
Amazing! I was fourtionate to take a few lessons with Baruk. His class starts with an intense cardio workout, leading into a boxing group. I've never taken any form of boxing lessons. baruk was extremely patient, and skillful in his ability to teach me the basics right away. The aggression and stress that I relieved in his class was incomparable to any workout I've done. After a very high impact boxing lesson, he led right into an ab session, which was instructed at the pace and ability of each student. I was sore for the entire week after (good sore)! The final part includes a stretching, which leads into a very relaxing meditation. Baruk transforms from high intensity instructor to a very calming and guiding spirit.
If you are considering taking a lesson from Baruk, do not hestitate any longer, you won't be disappointed!!
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Viktor S. September 3, 2017
· Meditation · In home
Wow... I can't even describe it
I'm a veteran of war and like many of us, suffer from PTSD... I'm Forever greatful to be under his teachings!
It's been so liberating and a freer experience!
Hooray!!!!
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Sher April 17, 2017
· Strength and Conditioning · In studio
Baruk is one of the best trainers I've had for learning how to not only condition my strength more but also to learn self defense and boxing techniques. I feel great everytime I leave his class and I look forward to the next one. He pushes you to succeed in the workouts he gives you and little by little with time you see yourself improving week after week. I've been going once a week for a few months and I feel such a difference in my strength and I'm seeing results. I take what I learn and I also apply them to when I go to the gym on my own on certain workouts he gives me. I definitely recommend him!
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Baruk N.

Baruk N.

Orlando, FL 32819
(19)
starting at
$15 / 30-min

About Dawn L.

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Clermont, FL
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About Dawn
Hi there! My name is Dawn L., I'm fingerprinted, background approved, cleared, eligible and ready to accept and teach students of all ages since 2004 . I've been coaching and teaching privately since 1990. I'm available for personalized in-home one-on-ones or group sessions at a location of your choice. After all, everyone is an individual! Harness your destiny! I aim to enhance your strengths that will equip you in achieving your goals and dreams so you can really experience an abundant life by being the best and highest expression of yourself. Schedule an appointment now to reserve time slot(s) to best fit your schedule – I can't wait to meet you and working for and with YOU!

Make an appointment now especially if you are feeling stressed, blocked physically or emotionally, unfulfilled, confused, stuck, ready for a positive cha
nge, unemployed or under employed, ready to begin working again, anxious to discover a new career, ready to start your own new business, brush up or improve upon your leadership skills, increase your marketability in the workplace, simply looking for just the perfect qualified professional person to become an asset on your team and or desire to retire comfortably and sooner.

Start feeling clear, open, confident and free! Request your personal consultation today! Create the lifestyle you truly want to enjoy working towards. Whether you want to learn how to slow down to escape from overwhelm; journey to healing; prevent disease; choose pathways to health, wealth and joy; pursue your happiness; seek healing, relaxation, peace, joy and bliss within. Increase your energy and boost your metabolism, want to be revived and energized, ready to live a full and abundant life, and/or need to rejuvenate from the daily stresses of life.

Whatever challenge you are experiencing let me inspire and guide you in cooperating with your destiny towards - life abundantly. I embrace, encourage, and teach all ages and experience levels. Learn how to...

******* Lessons, Assessments & Consultations ********

Reduce Stress and Anxiety
Energize & Rejuvenate
Discover your life purpose, career or vocation
Discovering & deepen the meaning of experiences in your life
Setting Goals & Planning necessary to achieve your
. dreams and lifestyle
Secrets and Laws to Success
Create a Unique Edge on Your Personal and Professional Growth
Vocational, Career, and Leadership Skills Development
Spiritual Direction and Discernment Consultation
How to achieve physical and financial freedom
Help you make, save and invest money to retire
Buy your own 1st home
Start and own a business
Cleanse & Purification
Recognize and Prevent sickness & disease
Nutrition & Meal Planning
Boost your metabolism
Boost your immune system
Loose and control weight
Healthy Cooking
Implement a Wellness Program & benefits
Exercise & Lifestyle Plans
Basics of Music
Music Therapy
Music and Trumpet
How to Design & Build Custom Wooden Crates for
Domestic or Export Shipping
Use Alternative Therapeutic Pathways to Wellness
for Asthma, ADD/ADHD, Cancer, Parkinson's, Diabetes
and more....

Qualifications: Additional References provided upon your request.

I am a conscientious, positive, detailed, healthy, open minded teacher, coach and certified heath and wellness counselor. I attended Schaumburg High School, was accepted to Miami University - Coral Gables Music for Recording Engineering and attended Northern Illinois University for music with trumpet as my primary instrument. I have performed publicly for over 30yrs.
My professional portfolio exhibits having bought, owned and sold several homes; developed, founded and established several businesses as and owner/operator becoming debt free before age 35; semi-retired in 2005 as wife, a full time mother of 2 teenage daughters, wife, spiritual counselor and teacher, a Supernatural Intuitive and Empath educating others toward their own personal experience of transformational healing. In 2010, I completed a (7)seven-year Carmelite vocational discernment, 3rd order formation, and final profession in the Diocese of Orlando. I graduated from Kerala Ayurveda as a certified ayurvedic wellness counselor. With extensive leadership experience and hands on involvement, I've partnered with a variety of ministries and organizations.

I enjoy many simple things like spending time with family & friends cooking, eating, singing, playing, laughing. strawberry/blueberry picking and relaxing; outdoor adventures to the beach, ocean, springs, parks, mountains & valleys; running, sitting or long romantic walks lakeside; boating and motorcycle cruising; ice cream before it melts; dancing merengue, hip hop, jazz and in the rain; listening to music and playing trumpet, praising, glorifying Our Lord remaining active, being happy and healthy and helping others experience life's abundance.
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Reviews
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Jim F. June 18, 2016
· Trumpet · In home
Very good
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Jim June 10, 2016
· Trumpet · In studio
Great first lesson
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Dawn L.

Dawn L.

Clermont, FL 34711
(2)
starting at
$15 / 30-min
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About Emily H.

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Clermont, FL
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About Emily
Hi, there! My name is Emily and I can't wait to meet you! I've been teaching private lessons since 2009 and have loved helping my students learn new instruments or skills, reach their personal goals, and become experts in their studies. I go to the University of Central Florida and I am earning a degree in Religious and Cultural Studies. I will complete my degree in 2017. I'm a determined and creative person and my teaching style is hands-on,goal-oriented, and personal development.

I look forward to helping you reach your goals!
...
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Emily H.

Emily H.

Clermont, FL 34714
starting at
$50 / 30-min

About Angela W.

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Salem, OR
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About Angela
I have a passion for life, good health, and expressing my joy and hopefulness through music. I enjoy helping others become their best version of themselves.

I have been a singing since childhood, taking lessons from many wonderful teachers who have provided me with a powerful tool kit of knowledge and techniques to enable me to help you find your voice of strength and power.

I believe in well-rounded health and have found yoga, with the combined focus on breath, body, and mind, to be a foundation for feeling and being my best. I would be honored to have you join me on the journey.
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Angela W.

Angela W.

Online
starting at
$25 / 30-min

About Christina P.

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Chantilly, VA
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About Christina
I am a yogi, mindfulness enthusiast, and meditation teacher. I love all things wellness and would love to work with you and bring some *calm* into your life!

I received my certification for Divine Sleep Yoga Nidra in April 2017 at Kripalu Center for Yoga & Health.

Yoga nidra (translated to "yogic sleep") is a form of guided meditation - students lie down with eyes closed for the duration of the 30-45 minute session. I'll guide you through goal setting, a body scan, breath and prana awareness, and visualization. You'll end the session feeling grounded, with a sense of clarity and calm... what's better than that? This practice is deeply relaxing, healing, and rejuvenating. It is incredibly beneficial for those suffering from anxiety, depression, PTSD, insomnia, chronic illness, digestive disorders, and more.

Currently, I'm enrolled
in the Kundalini Yoga teacher training program and will receive my certification in May 2018. I'm excited to bring the kundalini yoga technology to my sessions next spring!

I want to spread this amazing practice with as many people as possible - let's chat! :)
...
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Christina P.

Christina P.

Online
starting at
$20 / 20-min

About Deepika M.

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Bolingbrook, IL
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About Deepika
I am a certified Yoga instructor. I teach Hatha Yoga, Vinyasa Yoga and Yin Yoga. I also teach breathing exercise(Pranayama) and meditation. I have been practicing Yoga for more than 10 years now and been teaching for nearly 2 years. I have helped a lot of people lose weight, get relief from pre-existing ailments and also helped many to manage stress. As a Yoga practitioner myself I have seen a lot of changes in my life . I have become a more patient mom, better human being, improved my health, lost weight, learned to live in the present moment, learned to look at the bigger picture rather than fighting for small, silly things in life, use meditation and breathing exercises to manage my stress and manage by day etc.
As a Yoga teacher I want to help more and more people experience a happy, healthy, stress-free life. Come, join me and celeb
rate life with YOGA.
...
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Deepika M.

Deepika M.

Online
starting at
$50 / 60-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

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6 Popular Spring Hobbies That Won't Break the Bank

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Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

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