Private lessons with top Pilates instructors near Fleming Island, FL

Standing Pilates takes the best of Ballet, Yoga and Pilates to help you create long lean muscles improving balance, flexibility and strength. Certified and teaching Ballet barre, Standing Pilates and Pilates on the mat since 2003, come join me and get into the best shape of your life!

Yoga (Kundalini), Meditation, Chi Gung, Pranayama, Feldenkrais, Pilates, Tibetan Bowls sound healing, music therapy... Certified Angelic Healer instructing you on different methods of how to heal yourself, and how to connect with your higher self. I traveled the world looking for a perfect place, only to realize that this perfect place is withing me. I am living in Costa Rica at the moment, and teaching all over the world... Reach out and ask me any questions... Peace and harmony!

I am a teacher of 13 years and I love what I do! My lessons focus on stabilizing and strengthening your core, while targeting other areas for an awakening total body workout. I will guide you through exercises that activate, tone, elongate and increase your muscle control, allowing your body to embrace its powerful potential. You will feel your physical progress and be left with a better sense of overall well-being. If you're looking for: -Stronger, more sculpted muscle tone -Increased flexibility -Increased joint mobility -Improved balance -Better posture -Improved breathing technique -Stronger mind-body connection -Increased stamina -Better endurance My lessons are personalized to suit you, including your goals, progression, and timeline, so you'll get the maximum benefit out of your experience and enjoy the process along the way! Lessons are (yoga) mat-based.

Pilates mat is for your overall well-being, posture and core strength. It is important to have some abdominal muscle health to keep your inner organs in it’s shape and place. Pilates mat can be supplemented with yoga forms and stretches, if wanted.