Melissa C., En línea profesor de Yoga | Enseña clases privadas en En línea

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Age: 14+

Enseñando desde 2014

BA in Dance

Yoga just for you! Feel good in your body. Find stregth, mobility, and healthy alginment with ease.

New to yoga and overwhelmed by group classes? Want to deepen your practice? Recovering from an injury or postpartum and don't know how to get back on your mat? I have been practicing for over 20 years and teaching since 2014. I have a BA in Dance which informs my anatomy conscious cueing and helps me to fit postures more easily on each individual body. I love nothing more that helping my students feel successful, more at ease in their bodies, and in turn happier in their mind. I specialize in power, vinyasa, gentle and yin/restorative yoga. Every class includes breath-work as a beautiful way to de-stress. I can't wait to practice together!

Detalles del instructor

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Location:

Enseña en línea

Teaching Hours

Lunes

6 AM-9:30 AM

Miércoles

6 AM-9:30 AM

3 PM-6 PM

Viernes

6 AM-9:30 AM

Sábado

6 AM-12:30 PM

Domingo

6 AM-12:30 PM

Horarios en la hora local de (UTC-08:00) Pacific Time (US & Canada)

Precios

60 minutos

85 US$

Acerca de Melissa C.

I have been practicing yoga for over 20 years and teaching since 2014. I have a BA in Dance from Point Park Conservatory and started my career as a professional dancer and then moved into acting in film and television in NYC and LA...but throughout my journey yoga has always been there for me. My intuitive teaching style is geared towards each students individual needs. My main focus is guiding my students into proper alignment moment by moment so they can truly explore their mobility and strength in each shape. I love everything about teaching. I love helping students find the best version of themselves with the help of anatomy, breath and movement. You will leave your mat feeling lighter, stronger, and ready for whatever comes your way!