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Washington Navy Yard, DC Fitness Lessons

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Popular Fitness Coaches near Washington Navy Yard, DC

Check out some of our most popular teachers near Washington Navy Yard, DC including Washington, Arlington, Alexandria, Silver Spring and Gaithersburg.

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About Vanessa G.

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Las Vegas, NV
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I have been teaching fitness lessons for 15 years.

About Vanessa
Welcome to TakeLessons! My name is Vanessa and I would love to work with you! As I enter my 18th year as an instructor, I am offering private Acro, Dance, Fitness and Flexibility lessons. I love my work. My clients see results quickly and have fun getting fit!

Lessons Offered:
Acro - Conditioning for head, elbow, chin and handstands, bridges and walkovers and cartwheels, rolls, etc. These lessons take place in a private, safely paced setting and are challenging but highly motivating!

Dance - Dance cardio and conditioning. Dance types offered: Modern, Contemporary, Hip Hop, Tap and Ballet. This program can be specialized and is super fun!

Fitness - Functional movement focused with use of calisthenics and cross training. These classes are high energy, focusing on core and full body exercises. They use little equipment and ar
e highly beneficial increasing your coordination, strength, balance and flexibility.

Flexibility - This class will be highly specialized to your individual postural needs and flexibility aspirations. This lesson benefits your joint health and will leave you feeling rejuvenated and strong! You will steadily see results.
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Reviews
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Aasiyah S. February 2, 2015
· Gymnastics · In home
Vanessa is an amazing instructor she is really great with children of all ages my daughter started taking private lessons with her a few months ago. She loved it so much that she started telling her friends and before you knew it her cousins and girlfriends started joining the class she is very patient with the girls and her classes are lots of fun I even participated in a few classes myself :)
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Jade W. December 29, 2014
· Tumbling · In home
Vanessa's tumbling classes have been a great addition to our school! She does a great job teaching our 2, 3 and 4 year old.
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Shanita C. December 27, 2014
· Gymnastics · In home
Vanessa teachers Gymnastics to our Older Toddlers and Preschoolers. The children enjoy the activities and routines she brings to our center bi-weekly. She is very patience and active with our students. We highly recommend Vanessa's services.
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Vanessa G.

Vanessa G.

Online
(3)
starting at
$25 / 30-min

About Marcel M.

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Profile_60998_pi_Marcel%20Miller
Glendale, CA

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I have more than 10 years experience in coaching and tutoring. You have more questions? Just send me an email. Thank you and I am looking forward to start with you or you children! Marcel

About Marcel
I work as a tutor and mentor in many of those fields for years. It was and is a side business, but I always enjoyed teaching.
I am looking forward to move on with you and / or your kids.
Have a great day,
Marcel

Update 02/10/15: Takelessons is a great way to teach and a fantastic and easy way to learn for students. I currently have 3 students per week, with several hours. I really enjoy it, either online via Skype or Facetime or Live at the students place. Hit me up and let's move something together.
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Ems H. July 2, 2017
· Mixed Martial Arts · In home
I did not actually take any lessons with him, but his schedule did not reflect what showed as available in Takelessons. He had a very bad attitude and would not actually schedule the lesson after several exchanges.
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Andy June 2, 2017
· German · Online
I need to improve my spoken German for business and Marcel has been invaluable in helping me improve at a good pace while being incredibly flexible on lesson planning.

I've been working with him for about a month now and I've grown to feel more comfortable speaking with my colleagues who are native German speakers.

If you want a native, professional teacher who can be fun...Marcel is your guy.
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Thia S. January 22, 2017
· Microsoft Word · In home
Marcel is a great teacher, solved all my complicated issues and answered every question with advanced knowledge. He's patient and has a light humorous way of making you feel smart when you need it most!
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Marcel M.

Marcel M.

Online
(17)
starting at
$35 / 30-min

About Austin Y.

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Milpitas, CA
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I have been involved in the fitness world for over 15 years and continue to go to the gym 7 times a week. Learn how to reap what you sow as you exert time, sweat, tears, and hopefully (little to no) blood in weight training! It feels good when you are strong, fit, and healthy!

About Austin
Hello! My name is Austin, and my personal life motto is: doing my best to help others realize and reach their best! I have been teaching a number of topics ranging from music, fitness, to technology, writing, and religious texts for over 7 years. Over these years, I have also worked a myriad of jobs to receive invaluable experience as well as learn how to interact with all kinds of people.

It has always been my deep passion and true joy to journey along with someone who is simply willing to learn the many gifts that life has for us to enjoy! I am currently studying for my masters at Western Seminary, interning at a church in Milpitas, and a certified teacher here at TakeLessons.

Time and time again, I have come to realize that life is about serving, teaching, and loving others with what we already have; teaching is such a simple y
et profound way to practice this!

I look forward to doing my best in order to help you realize, reach, and ultimately relish your best!

Best regards,

Austin Ying
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Reviews
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Casey October 22, 2018
· Table Tennis · In studio
Austin is an excellent instructor. He was very patient with me and helped me to work on the areas that I felt needed the most improvement, developing new techniques and skills to take my game to a higher level. I highly recommend!
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Neha S. March 27, 2017
· Volleyball · In studio
I am an adult and absolute beginner in volleyball and was looking to learn some basics and Austin did a great job of teaching me.
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Samuel February 25, 2017
· Weight Loss · Online
It was a treat to have Austin guide me toward my personal goals of losing weight while gaining muscle. He displayed constant knowledge and patience. I really enjoyed each session and have learned a great deal from him! Really great tutor to have!!!
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Austin Y.

Austin Y.

Online
(20)
starting at
$30 / 30-min

About Sean L.

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Anoka, MN
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Better yourself in all aspects of fitness, from stretching to marathon and triathlon running, weight lifting, sports training and much more! With fitness also comes the right eating plan, which I will work with you to create! Together you and I will make your goals become reality!

About Sean
I am an active individual with much musical experience ranging from marching, orchestral percussion, world music, and all genres of drum set performance. I have spent the last 6 years playing and touring with the United States Marine Corps Band, but prior to that studied at the University of Nevada. I spent my high school and college days playing with local Pops and Symphony Orchestras as well as marching in competing WGI drum lines. With the Marine Band I have toured in the US, New Zealand, Samoa, and Hawaii; with the Marine Band I played in Jazz combos, Rock Bands, Concert and Ceremonial Bands, Percussion Ensembles and did solo work with local universities. I have taught Private Lessons for about 7 years and enjoy seeing musicians mature and go on to strut their stuff!
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Sean L.

Sean L.

Online
starting at
$25 / 30-min

About Beverly F.

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Jersey City, NJ
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I am ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training, Pre and Post Natal Fitness, Post Orthopedic Exercise and High Intensity Interval Training and Functional Fitness. Having specialities in these various disciplines allows me to train individuals of varying fitness levels. I use the ACE-IFT (Integrated Fitness Training) model to I take my clients along a fitness continuum to establish their baseline fitness and help them achieve their desired health and fitness goals.

Important Note: Subscribers must sign an” ASSUMPTION OF RISK, WAIVER AND RELEASE OF LIABILITY, AND INDEMNITY AGREEMENT”, and other pre-participation forms prior to partaking in sessions.

About Beverly
In 2013 I gave up a longstanding career in Logistics and Imports to pursue my passion for fitness and education, and I have not looked back since. I enjoy helping others to learn and expand their horizons through language and movement. One of the reasons I became an ESL instructor is because I wanted to experience culture and diversity. I am truly blessed to have been given this wonderful opportunity to impart my own knowledge while learning from others.

I am certified as a teacher of English to speakers of other languages (TESOL) and English as a Foreign Language (TEFL). I am also ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training and Functional Fitness. I train clients in their homes and online. Half of my day is dedicated to teaching ESL and the other half to f
itness training.
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Reviews
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Akhila November 17, 2017
· Fitness · In home
Bev is awesome! She really helps you achieve your goals 😊
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Walkiria June 24, 2017
· ESL · Online
“I've tried to learn English for a long time and, though I learned a big amount of words , I wasn't able of having a short conversation with nobody. Teacher Beverly have been making a great job by identifying my difficulties and then working hard straight on it at abslutely enjoyable online classes. I'm really happy because in a few time I've improved my English skills as I've never did before, nevertheless I'm sure that there are so much to be learnt from her yet.”
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che June 19, 2017
· ·
My english is very poor, but beverly is great, I do not understand, she will say over and over again, let me understand. The most important, she makes you from simple to difficult little bit to master English grammar, not boring. At present, I have already said a lot of sentences. I'm very happy.thank you teacher 🌹
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Beverly F.

Beverly F.

Online
(12)
starting at
$50 / 30-min
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About steve C.

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Albany, NY
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I am a full time Certified Wellness Coach and Movement Teacher. I do not specialize in the kind of Fitness you will do at the Gym, however there are several stretches and movements that complement that Protocol. What I offer is a more Holistic approach. Information that includes Super Foods, Practices to reduce Stress and Pain, prehab and rehab for surgery, practices that focus on Longevity and aging well that involve more flexibility and less of an emphasis on endurance and strength training. yin/yang patting, some Dao Yin exercises and some Ji Ben Gong Movements that are specific to Baguazhang. These movements will teach the body to become younger and are a great benefit in bringing Longevity into the body as you stretch the fascia and tendons. By developing a regular daily routine of correct and consistent practice, one may regain youthful vitality, maintain health, promote longevity and recover quickly from illness, increasing fluid movement (blood, synovial, and lymph) and ...

About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Krishnaj G. May 10, 2018
· Fitness · Online
Steve really tailored the class to my needs. He throws in wit, humor and insight in his lessons. The fitness regimen he taught me is something that I can do everyday with relatively modest effort and time commitment. I am already seeing the benefits of practicing what he has taught me. I highly recommend his classes.
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(3)
starting at
$67 / 30-min

About jessica H.

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Rockville, MD
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Personal programs designed for you to reach your fitness goals! Body weight training, weight training, high intensity training and core training all included!

About jessica
Hello!
I am a NASM certified personal trainer. I have been in the fitness industry for over 5 years. During that time, I found my true love in the fitness world - boxing! After learning the sweet science, I realized boxing is so much more than what you see on TV. Boxing is empowering. It makes you think, move, and be confident in your craft. I have been training in boxing for 5 years now, sparring with opponents and perfecting my craft.
While learning boxing, I was able to meet some extremely talented professional boxers and learn from them. Now, I take what I have learned and train my clients with the same passion they have for the sport. I teach my clients the skills they need to protect themselves if need be. I also notice my clients gain confidence and are amazed at the inner strength they have.
Boxing is a skill you can learn anywh
ere! Whether it is in a gym with a heavy bag, one on one with mitts, or in the comfort of your own home with small weights, YOU can be a boxer!
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jessica H.

jessica H.

Rockville, MD 20850
starting at
$35 / 30-min

About Paula M.

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Upper Marlboro, MD
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I've been a Group Fitness Manager for over 10 Years at a variety of locations; Commercial, Private, Government and I teach all formats; Zumba, Kickboxing, Pilates, Yoga, Strength and more. If you want to give your group an amazing workout, look no more. Together you and I can tailor a unique workout for your Group.

About Paula
Paula Marie is a certified Fitness Instructor, as well as Dance Instructor who has worked for professional Dance repertory companies and taught within the school system. Originally from North Carolina, Paula Marie has more than 15 years of dance and theatre experience.

Paula Marie blends West African and Caribbean rhythms into a low impact/high energy cardiovascular, fun-filled, motivating and extremely energetic class that challenges and
improves individuals' fitness abilities.

Paula Marie has presented her style of work to schools, churches, corporations, And government establishments and fitness clubs and studios. This class allows all participants to not only challenge and improve their fitness levels, but also to feel mentally refreshed.

Paula Marie has worked in the fitness industry for over 10 years and is certified in a varie
ty of formats.
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Paula M.

Paula M.

Upper Marlboro, MD 20774
starting at
$193 / 55-min

About Ali S.

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Brooklyn, NY
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Here, ill be going over what your body needs to grow, ill be discussing the nutrition that is needed, and how to make every gym session count! It's guarenteed that you'll learn something new and will achieve a great physique, just give it some time and results will come. Ill be going over the exact methods on how to fully enhance your body in multiple ways.. i'd like to help you transform yourself.

About Ali
Hi! how are you, my name's Ali.

My life i grew up athletic for the most part, i knew how to get alot with people because i would try to mirror my parents in what they do, im a fresh highschool graduate trying to teach you how to be better, the 2 things my focus is about is Being the ultimate gym bro, (a good one) and an english teacher for whoever needs help. I Hope this detail sounds promising, im better in speaking than text.
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Ali S.

Ali S.

Online
starting at
$25 / 30-min

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