Thomaston Health & Wellness Lessons

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Popular Health & Wellness Coaches near Thomaston

Check out some of our most popular teachers near Thomaston including New Milford, Litchfield, Oakville, Torrington and Falls Village.

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About Carrie A.

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Noblesville, IN
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About Carrie
*****I don't have a current background check through take lessons but have an active ongoing background check through another employer ******

I've been teaching and performing professionally for over 10 years. I have my BA in music and business. I have had some amazing experiences along the way. I've worked with world renowned vocal coaches, sang at Carnegie Hall, and played on various cds to raise money/awareness for charity projects. I'm grateful for all of this, but I love working with students on their music most of all. It delights me to see a student have an "aha" moment where they realize that they have what it takes to be great. I'd love to work with you, but if I don't I hope you reach your goals and have fun doing it ! ~ Carrie Jo ~

*** Lesson Details ***
I'm a laid back teacher but you will definitely learn
a lot. I just believe if it starts to not be fun, what's the point? Music isn't just about perfect theory and note placement it's about enjoyment. That's why I tailor make every lesson specifically based on my student's goals. I have students that like a more traditional approach so I use standard method books with them. I also have students that want to learn how to play by ear so we use a less traditional method and I teach them chord structures and how to move around easily on their instrument. My favorite thing to teach is vocal lessons but I love teaching piano and guitar also.

*** Studio Equipment ***
The In-Studio lessons are taught on an upright piano or acoustic/electric guitar. Student should bring own guitar. No pets. Waiting room out front for parents.

*** Travel Equipment ***
They need their own instrument.

*** Specialties ***
I've performed at Carnegie Hall and I've had the opportunity to work with world renowned vocal coaches. I offer that as well as techniques that I've developed to help you reach your goals quickly and with great skill !
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Reviews
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Logan P. February 26, 2016
· Piano · In studio
It was awesome! Great experience with Carrie and she got me playing within our first lesson! Couldn't be happier!
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Jennifer M. December 30, 2015
· Guitar · In studio
Carrie was a great teacher for my son! It takes a special kind of person to teach my son and she did a great job at it. Unfortunately Carrie had to move and we are not able to take more lessons with her but we really enjoyed the time we had together.
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Rose G. December 11, 2015
· Piano · In studio
Carrie is a very warm person, very clear in her instructions, and I learned a lot from her.
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Carrie A.

Carrie A.

Online
(9)
starting at
$25 / 30-min

About Jason M.

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San Diego, CA

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About Jason
TakeLessons.com Instructor since 2005, Jason M. is now available for online lessons worldwide featuring multiple-camera angles and a share screen experience leaving no stone un-turned!

Jason has been playing guitar for over 15 years and teaching music since 1996. Although trained in standard teaching methods, he has developed his own method of teaching to positively enhance the student€™s strength, dexterity, ear-training, memorization and techniques. His goal as a teacher is specifically designed to help you achieve your goals as an artist and a musician.

This year Jason was also the Music Director at the National Guitar Workshop Day Jams Rock Music Day Camp where students ages 7-15 came out to form bands, record original material and master their craft. He also taught beginning to advanced guitar/ vocals/ performance and songwri
ting as hosted a recording clinic at the end of each day.

Jason has host student showcases/charity benefits where his students were able to get on stage and show off their new talent and perform with other musicians. It wasn't mandatory though, if you were just looking to come out and support there was no pressure other than to come out and have fun.

Jason has been transcribing for guitar and bass since the age of 18 and since then has become a master of the craft including both 5 line staff and tablature, hand-crafted exercises and deconstructions to better enhance the students learning. Artists and genres that Jason has experience with range from Classic Rock, Metallica, Slayer, Megadeth, Guns N' Roses, Santana, Jimi Hendrix, Eric Clapton, Led Zeppelin, Robert Johnson, Pierce the Veil, Paramore, All Time Low, Demi Lava to, Iron Maiden, Motorhead, Pantera, Avenged Sevenfold, The White Stripes, Green Day, Old Crow Medicine Show, Taylor Swift, Mumford and Sons, Bruno Mars, Rob Zombie, John 5, Audioslave, Rage Against the Machine, Van Morrison, the Beatles, AC/DC, ZZ-Top, Bullet For My Valentine, All That Remains, Ozzy, Black Label Society, Sublime, Aerosmith, At the Drive In, Type O Negative, the Black Keys, the Pixies, the Toadies, Black Sabbath, Jason Mraz, Lady GaGa, John Mayer and Journey.

Jason attended the University of Alaska, Anchorage where his degree is in Music and Business. He is constantly continuing his education with music theory courses as well as private guitar instruction. He attends guitar workshops and seminars by artists such as John5 and Kerry King who are known as some of the worlds finest guitar players. He reviews every day from a wide range of over 1000 sources working to become a better musician and instructor.

Another nice feature that you might enjoy from one on one sessions with Jason is learning the ability to craft and record your own songs using state of the art technology that caters to your own unique personality. There are no limits!

Jason teaches all experience levels from beginner to intermediate and advanced as well as artists that are signed to labels.

Local news outlet Fox 5 did a segment with one of his students who overcame issues with ADD and depression as a result of taking guitar lessons.

His students advance quickly, some have released albums, been in Guitar World Magazine as well as its online companion and won awards for their music websites.

*** Lesson Details ***
Lessons are scheduled to best fit to the student'€™s schedule when possible.
Students receive complimentary audio lessons and transcriptions of songs upon their first or second session. Jason is a very patient instructor and understands that students learn at a different pace, after all everyone is an individual.

*** Studio Equipment ***
ESP KH2 "skully" Kirk Hammett signature model Electric
Epiphone Zakk Wylde signature model Electric
Schecter SLS Blackjack Special Edition Avenger with ©Sustainiac
Schecter Blackjack ATX 7-string
Jackson Randy Rhodes V
Fender '51 Pawn Shop Series
Epiphone Banjo
Mahalo Ukulele
Savannah Ukulele
M. Acoustic
G&L S-500 custom Electric
ESP LTD AX-50 "banjo" Electric
ESP LTD AX-50 "guitar"
Fender Squire John 5 signature model
Epiphone 12-string
Nylon Classical
Yamaha Acoustic (left and right handed)
Voyage-Air Guitar Acoustic
Fender Squire Bass
Dean Vendetta Electric
Dean Dime Razorback
B.C. Rich Warlock
Yamaha Keyboard
ProTools LE
Guitar Pro 6
Tascam CD-GT2
KRK Rokits speakers
Line 6 AXSYS212 Amp
Scott Ian Randall Amp
Cry Baby Wah
Digitech Whammy/Bad Monkey/Death Metal/Grunge pedals
Ibanez Chorus/Flanger Delay/Echo
Line 6 Backtrack
Drum sticks and practice pad
Multi-angle cameras for online students

*** Travel Equipment ***
Voyage-Air Guitar (Acoustic)
Laptop with ProTools/Backtrack or Guitar Pro 6
Scott Ian Randall Amp
Various guitars depending on project or mood.

*** Specialties ***
piano, guitar, music theory, music, bass guitar, banjo, songwriting, electric guitar, acoustic guitar,
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Reviews
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Kelly February 20, 2018
· Ukulele · In studio
Excellent instructor! Very flexible and able to cater to the students needs as needed. Would highly recommend Jason to anyone looking to start an instrument.
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Jaclyn February 13, 2018
· Ukulele · Online
Great first lesson!!!
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Rebecca Galloway February 13, 2018
· Guitar · Online
Jason is a great teacher. He is so knowledgeable and is really good at adapting to your pace of learning as well as your desired outcomes. I’ve been picking a song each week to work on, and he always comes prepared with exercises and new techniques to learn and apply to music I love! I look forward to our lessons.
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Jason M.

Jason M.

Weatogue, CT 06089
(87)
starting at
$30 / 30-min

About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Corinne L.

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Scottsdale, AZ
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About Corinne
Hello! :-)

Experienced French tutor taking new students of any age age and of any level of experience, focusing on your needs and goals. Also, if you are looking for help in French for document translation, a personal or business translator, or a French tour design, I'm your person!

A little about me... Native French, grew up in Normandy, with 32 yrs of experience (as long as I have been in the States) in Private Tutoring from 2 yrs old to mature adults, Community College, Adult Education Class, all levels from Beginners to Advanced, and with any goals, Grammar base or Conversational base, pleasure, improving school grades, preparing for tests, or in view of business or leisure trips to France. Other teaching experience: home schooled 4 children. While going through college and graduating as a Physician Assistant, I taught French
classes for adults who were gearing up for a business or personal trip to France. I also tutored French to many individual students. Later, while married military, I served as a Guide in France for the USO of a military base while stationed in Germany. In the last several years I was in Business as a manager, trainer, team builder requiring different teaching approaches. I also coach CrossFit, CrossFit Endurance (and do running analysis if you need your gate to be analyzed. lol We can even do this in French Haha!), health and wellness, and I am a Personal Trainer. I know how to help you reach your goal. Tell me your goal and I will design a program for you.
Ready to have fun with this?!
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Reviews
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Barbara E. January 3, 2018
· French · In studio
Corinne tailors her lessons directly to your level of experience. She is very personable and easy to feel comfortable with even when you are fumbling around learning a new language.
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Terri B. April 18, 2016
· French · In home
Corinne has been a wonderful French teacher! My lessons are tailored to my needs. She gives me clear and understandable examples and explanations that resonate well with me. She's personable, patient, supportive, and encouraging. I highly recommend her to you! Take a chance: I'm glad that I did!
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April E. September 8, 2015
· French · In home
She's excellent. She is just great. Recommend!
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Corinne L.

Corinne L.

Online
(3)
starting at
$30 / 30-min

About Kellie W.

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Hoffman Estates, IL
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About Kellie
I teach mostly online. I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI. I got background check verified last year, but apparently we are supposed to renew it every year and I have not gotten the chance to do that yet. I am passionate about health and wellness. I have been studying it for years. I have my BA with a major in Human Resources Management and a minor in Health Promotion.. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally and mentally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to
start your journey into becoming the best version of yourself. We are all in this together. I am so excited to be your teacher.
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Reviews
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Denise Berguno October 8, 2017
· Health Coaching · Online
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Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
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Mike October 1, 2016
· Health Coaching · In home
Kellie is a wealth of knowledge on all matters of healthy living. She will find workouts that get you the results you want and you're comfortable doing. I never felt uncomfortable during her lessons. You can tell she has a true passion for health and wants you to succeed with whatever your health goals maybe.
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Kellie W.

Kellie W.

Online
(3)
starting at
$15 / 30-min
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About Ghada A.

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Hamden, CT

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About Ghada
Informed by her global and intercultural experiences in business and life, she works through issues related to thoughts and ow they influence our emotions and behavior, emotional intelligence, empathy and communication in relations and work relations, life planning, career and direction in life, personalities and inner conflicts, time management and organization skills, personal balance issues, cross-cultural obstacles, stress and health, motivation, study skills and higher education environment and relations. Ghada works with you on these issues with ease and selectivity, allowing for flexibility, creativity and new possibilities to take place. Ghada’s personal life challenges provide her with special competence to empower and believe in the ability of people to transcend the possible, and bring the commitment needed for propelling acti
on and achievement.

Specific approaches in coaching

» Designing creative work and aspiration long term goals through vision, values and while incorporating short term goals.
» Creating intrinsic value propositions through powerful questioning.
» Recognizing multiple viewpoints related to cultural layers that influence a situation by spending time exploring the blind points, disagreements, conflicts and confusions, thus developing flexibility, adaptability and openness as a crucial competency for global leadership.
» Renewing a client’s commitment to the vision and igniting their passion throughout the coaching sessions.
» Empowering a client’s proactivity in taking action, holding them accountable and supporting their best self to bring forward when they need it.
» Putting balance and wellbeing at the core of action planning.

Ghada Holds PhD in Leadership and MSc in Education for Sustianability
She is a certified trainer for Steven Covey and "the seven habits of highly effective people"
She holds a Cultural Intelligence CQ ACC assessor and trainer
She is a master NLP
She holds Emotional Intelligence EQ assessor
Ghada have published and wrote many articles on linkdin and her website blog
She has trainer hundreds of people on life skills and leadership
She is passionate about changing lives and would like to engage with you to make your life move forward.
...
Reviews
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Bari February 20, 2018
· Life Coaching · In home
Ghada's unique perspective on human development and leadership is her strong point, she is able to understand your challenges and help you develop strategies and goals that facilitate achieving them. It was an absolute pleasure working with her!
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Ghada A.

Ghada A.

Hamden, CT 06518
(1)
starting at
$50 / 30-min

About Cathy B.

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New Tripoli, PA
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About Cathy
Hi my name is Cathy and I can’t wait to meet you! I am a 48 year old with two children. My daughter is a cosmotolgist and is 23. My son is 20 and in the Navy! I started knitting when I was pregnant with my daughter and have never stopped. I knew no one who knit so I self taught myself from a book. I went on to found our local TKGA chapter before I handed it over! For several years I was a test knitter for designer Jennifer Hagan! I love to spread the knitting love to others! Thank you for your consideration!

I have been a Reiki Master since 2015 and practicing Reiki longer than that. I love to help people find ones peace and healing! Feel free to contact me with any questions!💫✨💫🙏🏻
...
Reviews
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Amy February 3, 2018
· Reiki · In home
Cathy is a wonderful person who is very passionate towards what she does. She certified me as Reiki 1 and has done long distance Reiki on me as well. I felt the healing affects immediately. I highly recommend her.
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Tanya January 31, 2018
· Knitting · In studio
I love knitting lessons with Cathy!!! For many years I wanted to learn how to knit. But sadly the only one in my family who knew how to knit passed away. I kept putting it off and it was to late. But a good friend of mine, told me about Cathy's knitting classes. So I decided to give it a try and I'm HOOKED lol. Cathy is so patient with beginners and she's fun ,kind and makes me laugh. In no time at all I'm able to make hats, scarves, and blankets. Cathy offers advanced classes , so I want to learn how to make sweaters and other fun items. My friends and family love all their gifts I have knitted for them so far and they will cherish it for years. I highly recommend Cathy.
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Cathy B.

Cathy B.

Online
(2)
starting at
$40 / 30-min

About Katie L.

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West Hartford, CT
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About Katie
Hi! I have been a nurse for 17 years, and I love teaching! I have worked in all areas of healthcare, and have tons of stories to share. I got my PhD in nursing in 2009, and study innovative ways to teach students that are holistic and student focused. You come first.

I have 3 small children who keep me very busy. But somehow it's never busy enough for me! I always need to be doing something, and MAKING things is my passion. I do all the textile arts (knitting, quilting, sewing, etc), and love construction (electrical, plumbing, woodwork, and anything that involves power tools). I believe these are life skills for anyone, but especially for women who often didn't grow up learning all the "how to’s." I create a comfortable environment, and believe laughter is one of the best ways for learning to happen.

I look forward to meeting you, an
d getting you the skills you are looking for!
...
Reviews
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Betty April 6, 2018
· ·
Katie is a fantastic nurse. She is an extremely intelllgient, kind-hearted, compassionate woman!!
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Cara April 6, 2018
· Health Coaching · In home
Katie is wonderfully compassionate with a wealth of medical knowledge and experience. She integrates the medical aspect of health with holistic understandings about the human experience and how to care for our mind, body and soul.
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Lindsay April 6, 2018
· Alternative Medicine · In home
Katie has been such a big help to me in learning how to live a healthier, more natural lifestyle as I have become a mom. Her knowledge of complimentary medicine practices are strong. She presents practical information in a supportive way. I love working with her!
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Katie L.

Katie L.

West Hartford, CT 06110
(3)
starting at
$34 / 30-min

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