Poquonock Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Poquonock teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Poquonock?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Health & Wellness Coaches near Poquonock

Check out some of our most popular teachers near Poquonock including West Hartford, Cheshire, Hartford, Avon and New Haven.

Showing 8 of 175 results View More

About Jason M.

Close
Profile_72259_pi_IMG_20150523_200805
San Diego, CA

View Full Profile
About Jason
TakeLessons.com Instructor since 2005, Jason M. is now available for online lessons worldwide featuring multiple-camera angles and a share screen experience leaving no stone un-turned!

Jason has been playing guitar for over 15 years and teaching music since 1996. Although trained in standard teaching methods, he has developed his own method of teaching to positively enhance the student€™s strength, dexterity, ear-training, memorization and techniques. His goal as a teacher is specifically designed to help you achieve your goals as an artist and a musician.

This year Jason was also the Music Director at the National Guitar Workshop Day Jams Rock Music Day Camp where students ages 7-15 came out to form bands, record original material and master their craft. He also taught beginning to advanced guitar/ vocals/ performance and songwri
ting as hosted a recording clinic at the end of each day.

Jason has host student showcases/charity benefits where his students were able to get on stage and show off their new talent and perform with other musicians. It wasn't mandatory though, if you were just looking to come out and support there was no pressure other than to come out and have fun.

Jason has been transcribing for guitar and bass since the age of 18 and since then has become a master of the craft including both 5 line staff and tablature, hand-crafted exercises and deconstructions to better enhance the students learning. Artists and genres that Jason has experience with range from Classic Rock, Metallica, Slayer, Megadeth, Guns N' Roses, Santana, Jimi Hendrix, Eric Clapton, Led Zeppelin, Robert Johnson, Pierce the Veil, Paramore, All Time Low, Demi Lava to, Iron Maiden, Motorhead, Pantera, Avenged Sevenfold, The White Stripes, Green Day, Old Crow Medicine Show, Taylor Swift, Mumford and Sons, Bruno Mars, Rob Zombie, John 5, Audioslave, Rage Against the Machine, Van Morrison, the Beatles, AC/DC, ZZ-Top, Bullet For My Valentine, All That Remains, Ozzy, Black Label Society, Sublime, Aerosmith, At the Drive In, Type O Negative, the Black Keys, the Pixies, the Toadies, Black Sabbath, Jason Mraz, Lady GaGa, John Mayer and Journey.

Jason attended the University of Alaska, Anchorage where his degree is in Music and Business. He is constantly continuing his education with music theory courses as well as private guitar instruction. He attends guitar workshops and seminars by artists such as John5 and Kerry King who are known as some of the worlds finest guitar players. He reviews every day from a wide range of over 1000 sources working to become a better musician and instructor.

Another nice feature that you might enjoy from one on one sessions with Jason is learning the ability to craft and record your own songs using state of the art technology that caters to your own unique personality. There are no limits!

Jason teaches all experience levels from beginner to intermediate and advanced as well as artists that are signed to labels.

Local news outlet Fox 5 did a segment with one of his students who overcame issues with ADD and depression as a result of taking guitar lessons.

His students advance quickly, some have released albums, been in Guitar World Magazine as well as its online companion and won awards for their music websites.

*** Lesson Details ***
Lessons are scheduled to best fit to the student'€™s schedule when possible.
Students receive complimentary audio lessons and transcriptions of songs upon their first or second session. Jason is a very patient instructor and understands that students learn at a different pace, after all everyone is an individual.

*** Studio Equipment ***
ESP KH2 "skully" Kirk Hammett signature model Electric
Epiphone Zakk Wylde signature model Electric
Schecter SLS Blackjack Special Edition Avenger with ©Sustainiac
Schecter Blackjack ATX 7-string
Jackson Randy Rhodes V
Fender '51 Pawn Shop Series
Epiphone Banjo
Mahalo Ukulele
Savannah Ukulele
M. Acoustic
G&L S-500 custom Electric
ESP LTD AX-50 "banjo" Electric
ESP LTD AX-50 "guitar"
Fender Squire John 5 signature model
Epiphone 12-string
Nylon Classical
Yamaha Acoustic (left and right handed)
Voyage-Air Guitar Acoustic
Fender Squire Bass
Dean Vendetta Electric
Dean Dime Razorback
B.C. Rich Warlock
Yamaha Keyboard
ProTools LE
Guitar Pro 6
Tascam CD-GT2
KRK Rokits speakers
Line 6 AXSYS212 Amp
Scott Ian Randall Amp
Cry Baby Wah
Digitech Whammy/Bad Monkey/Death Metal/Grunge pedals
Ibanez Chorus/Flanger Delay/Echo
Line 6 Backtrack
Drum sticks and practice pad
Multi-angle cameras for online students

*** Travel Equipment ***
Voyage-Air Guitar (Acoustic)
Laptop with ProTools/Backtrack or Guitar Pro 6
Scott Ian Randall Amp
Various guitars depending on project or mood.

*** Specialties ***
piano, guitar, music theory, music, bass guitar, banjo, songwriting, electric guitar, acoustic guitar,
...
Reviews
Silhouette-80
Jack Q. December 29, 2018
· Drawing · In home
Awesome! Great attitude and instruction. My son and I were in the lessson and it was great.
Silhouette-80
Reese G. December 7, 2018
· Drawing · Online
AMAZING teacher!! My daughter can’t stop talking about it!
Silhouette-80
Jaime December 7, 2018
· Drawing · Online
He is an amazing teacher, I love how he can perfectly describe what is going on the paper and i can easily picture it in my mind without seeing it!!!!
View Details
View Profile
Jason M.

Jason M.

West Simsbury, CT 06092
(91)
starting at
$30 / 30-min

About Elizabeth D.

Close
403831_fyvqpb6674wzmvq8kvfw
New York, NY
View Full Profile
About Elizabeth
Greetings,

Thank you for your interest in my tutoring services. My training in tutoring and mentoring students has been through experience in over 5 years.

Some subjects that I have worked with students in include Nursing at all levels, Pharmacology, and NCLEX-RN. Lesson plans are built individually and around students academic ability and cater to the demand of their current teachers.

My specialty and passion is nursing. I tutor students in the City University of New York system which includes allied health and nursing. Students have been able to make leaps and bounds in understanding concepts and learning how to critically think through any situation no matter how challenging or intense. Preparation for Fundamentals of Nursing and Medical-Surgical topics such as Fluid Balance, Acid-Base, Cardiac, Respiratory, Neurolog
y, Endocrine, GI, GU, Psych, Infection Control, Reproductive System, Cancer, and HIV/Autoimmune Disorders are some of the major content areas that I specialize in.

Other preparation and skills set can be learned in regards to reading EKGs and understanding the basics along with phlebotomy skills and other practical nursing tasks.

As a Registered Nurse, I also help students prepare for the NCLEX exam and learn critical thinking skills and comprehend subject matter and pharmacology. The nursing process and applying it can be challenging, but guaranteed after one session you will see how much easier and assure of your decisions will be going forward.

Please do not hesitate to ask any questions you may have.

Best regards,

Elizabeth D, RN
...
Reviews
Silhouette-80
Miriam K. October 18, 2015
· Essay Writing · In home
Elizabeth was very knowledgeable about the standard requirements for the essay which my daughter is preparing for . In addition, Elizabeth took her time to understand student's present writing style in order to suggest how to improve it while preserving its individuality.
Silhouette-80
sammaal P. July 22, 2014
· Spanish · Online
Very good tutor. She makes learning fun and easy.
View Details
View Profile
Elizabeth D.

Elizabeth D.

Online
(2)
starting at
$25 / 30-min

About Patricia D.

Close
425873_jpg9hh9k5bhj6rytfvj7
Cuyahoga Falls, OH
View Full Profile
About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
...
Reviews
425872_jpg9hh9k5bhj6rytfvj7
Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
425872_jpg9hh9k5bhj6rytfvj7
Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
425872_jpg9hh9k5bhj6rytfvj7
Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
View Details
View Profile
Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Haley Shea B.

Close
Profile_74273_pi_943651_10200852339086710_894258306_n
Gainesville, GA
View Full Profile
About Haley Shea
Haley Shea is a Meditation Guide, Life Coach, and English Writing Tutor. She offers live guided meditation routines for Relaxation, Stress Relief, Anxiety & Anger Management, Self-Love, Mindful Awareness, Positive Attraction/Manifestation, and Creative Expression.

Haley Shea also offers tutoring services for English writing and composition students of all ages. In 2008, she gained valuable experience working as a volunteer middle school reading and writing tutor at Sturgis Library, an experience that inspired her to pursue teaching. Haley currently works at the University of North Georgia as a Writing Fellow, Supplemental Instruction Facilitator, and researcher of Cognitive Linguistics. CRLA certified under the UNG Writing Center, she specializes in college composition, thesis development, English grammar, and Reed-Kellogg sentence di
agramming. Whether you are an elementary student learning sentence structure for the first time or a nontraditional student looking to review forgotten knowledge from earlier studies, Haley Shea can help you conquer the challenges of the English language.

For more information, use the Ask a Question feature and Haley Shea will be happy to respond to your inquiry personally within 48 hours.
...
Reviews
Silhouette-80
Rose May 5, 2018
· Life Coaching · In studio
Shea taught me a lot as a friend and instructor. She helped me get a handle on my mental health and anxiety issues when I needed her most, and she was always knowledgeable and attentive. There isn't a day that goes by that I don't miss having her around to help me get through life.
Silhouette-80
Paul S. August 7, 2017
· Screenwriting · Online
I am compelled to write a raving review about Haley Shea. I am 55 years old and started working with her one-year ago to nail down punctuation and grammar in order to write a blog about nutrition and resistance exercise. Haley is patient and has a pleasant demeanor that strongly motivated me to want to learn the material. Currently, I look forward to each and every lesson.

Around December of last year, I discovered that my heart was not into blog writing. I sent Haley an email and explained my feelings and that I was actually passionate about screenwriting. She wrote back and I discovered this was right (or write) up her alley. Truth be told, as a nine year-old I used to write and direct 8 mm movies with my neighborhood friends as actors and dreamed one day of becoming a writer, producer and director. But like all other dreams this one was derailed.

Haley had me write a couple scene samples. She sent them back to me and was quite pleased with my neophyte attempt. I told her about a sci-fi television project that I wast interested in and after many months of her encouragement and my persistence I finished the first draft.

After some revisions, I watched her perform a table read by Skype utilizing the skills of her improvisation students. I loved watching their reaction as they each read their part. It is very gratifying watching some one become the character you created. It was intended to be funny and campy. There were times the actors seemed to have trouble containing their laughter. Overall their reaction was positive.

At this juncture, Haley is helping me with query letters and obtaining input from other professionals in her inner circle. She is also seeking input from other writers.

The most important thing is I enjoy screenwriting no matter what happens. Haley has helped me love what I'm doing and it is not chore but sweet ride.

I'm greatful for her guidance,
Paul Skinner
Silhouette-80
Paul S. August 14, 2016
· Writing · Online
Out lined the direction to take and how I can tap into my interest too write something is interesting to the reader.
View Details
View Profile
Haley Shea B.

Haley Shea B.

Online
(12)
starting at
$15 / 30-min

About Elmos A.

Close
Profile_117197_pi_33d594c
Cambridge, MA

View Full Profile
About Elmos
I'm an Accounting and Quickbooks Expert. I have over 16 years of business experience. I pride myself on being clear and to the point. I not only know how to do but I know how to teach. I have mentored colleagues and train Quickbooks to laymen who wanted to get a better understanding how to use Quickbooks. I have also tutored the children of friends in accounting and math subjects. I enjoy teaching and helping others to succeed.
I am an advanced user in QuickBooks. My expert proficiency has enabled me to analyze data quickly and deliver business intelligence in support of operational and strategic decision making.

I have used QuickBooks often in my professional career and know its "ins" and "outs". It is an outstanding program for small and medium sized companies where I have spent virtually my entire career.

If you or your son or daug
hter require assistance with accounting and QuickBooks, then I encourage you to contact me. I strive to make learning fast, clear and easy!
...
Reviews
Silhouette-80
Enrique January 12, 2019
· Accounting · Online
Silhouette-80
Amy M. May 11, 2018
· QuickBooks · Online
Great lesson - was able to help me with some of the problems
I’ve been having. Highly recommend him for lessons
Silhouette-80
John H. April 19, 2018
· QuickBooks · Online
Very helpful.....Elmos spends the extra time necessary to make sure he completely understands your Quick Books needs!! Highly Recommend these lessons.
View Details
View Profile
Elmos A.

Elmos A.

Online
(14)
starting at
$50 / 30-min
View More
View Previous

About Sifu Jack S.

Close
Profile_131619_pi_IMG_20180319_120944270
Las Vegas, NV
View Full Profile
About Sifu Jack
I was accepted in an all Chinese School in Chinatown Chicago in 1973 when it was very difficult for non-chinese students to study. My Sifu was Grand Master Wai Lun Chois who fought for 8 days out of 13 days in full contact in South East Asia Singapore to become the Grand Bare Knuckle Champion. I have taught over 15,000 Students since 1975.

Take lessons anytime and anywhere. If you fly into Vegas I am available to pick you up from the airport and go start training at your hotel, at a school or local park... Have a great day.
...
Reviews
Silhouette-80
Lars August 18, 2018
· Jeet Kune Do · In studio
Versatile in teaching all fighting forms.
Overall great guy.
Can learn to fight and learn a lot about life if you are willing to expand your mind.
Silhouette-80
Tom July 28, 2018
· Kung Fu · In studio
There are (unfortunately) many Martial Arts instructors who know just enough about self defense to get their students killed. Sifu jack is a TRUE instructor with years of experience and he possesses an exceptional reputation. The best thing I could say is " I'd have him watch my back and/or protect my loved ones anytime".
Silhouette-80
Victoria July 27, 2018
· Kung Fu · In studio
You won't find a more experienced, insightful, inspirational, and personable instructor as Siful Jack! With his strength, flexibility, wisdom, enthusiasm, sensitivity and humor, he makes things EASY.
View Details
View Profile
Sifu Jack S.

Sifu Jack S.

Online
(3)
starting at
$50 / 30-min

About Ursa M.

Close
Profile_144363_pi_FB_IMG_1534247262250
Denton, TX
View Full Profile
About Ursa
I am RYT-200 certified and personally specialize in both Hatha Yoga and Vinyasa Flow. Whether your aim is towards connecting with the body or connecting with the breath, I'm excited to create a mindful experience during such an important time for us Mamas!
...
View Details
View Profile
Ursa M.

Ursa M.

Online
starting at
$35 / 30-min

About Susan G.

Close
Profile_146842_pi_yoga%20standing
West Hartford, CT
View Full Profile
About Susan
I am 600 hour certified Chair, All levels, Yin Yoga teacher, knowledgeable of the benefits, contraindications, chakras, best muscles for each poses addresses, Traditional Chinese Medicine energectic pathways of each pose that teaches theme classes from strengthening bones to helping blood pressure and
Diabeties.
...
View Details
View Profile
Susan G.

Susan G.

West Hartford, CT 06117
starting at
$17 / 90-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Why TakeLessons?

Play-button

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More