Palmer Lake Health & Wellness Lessons

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Popular Health & Wellness Coaches near Palmer Lake

Check out some of our most popular teachers near Palmer Lake including Woodland Park, Monument, Larkspur, Usaf Academy and Green Mountain Falls.

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About Brenda B.

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Franklin Lakes, NJ

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About Brenda
Hello, my name is Brenda! It is nice to meet you.

I have been teaching private lessons for over a decade, and have my B.M. in Music Education from William Paterson University. I was a voice major and flute/piano double minor, and I just completed my Masters of Music in Performance with the Opera Institute at Mason Gross School of the Arts at Rutgers University.

Although I do work with students of all ages, I specialize in working with younger children and retired adults!

I primarily teach voice, flute, piano, music theory and history and have over 10 years of experience teaching in both individual and group settings. I also work on audition and performance preparation, do speech/accent work and more. I am constantly studying different teaching methods so I can develop a custom program that best fits your learning styles and inco
rporates what you already know, with what you will need to learn in order to achieve your goals.

*** Lesson Details ***
Whether you want to play flute, clarinet, sing, act, or learn to play piano, I am here to help you become the best musician you can be. Classically trained, I also work with the styles of musical theatre, pop, rock, and jazz. I can teach you the proper techniques, posture, and breathing necessary to perform to the best of your ability and teach you how to utilize your full lung capacity to extend phrasing length and dynamic range. I will also help you learn to read and write music. Together, we will keep a log to track your progress lesson to lesson. This will also help you keep a record of the steps you are taking to obtain and achieve your goals and dreams.

*** Specialties ***
Young and beginner students.
Senior & Retired students
Students with special needs.
Performance techniques.
Audition preparation
Speech techniques (public speaking/voice-overs, etc.)
Bel Canto technique.
Performance anxiety
Life coaching!

"I would teach children music, physics, and philosophy; but most importantly music, for in the patterns of music and all the arts are the keys of learning" ~Plato

**if you need a particular time slot or one not listed on my availability I will do my best to accommodate your needs**

**All lessons will be scheduled in advance with confirmation of both the student and instructor. If cancellation is necessary, a written notice 48 hour cancellation policy is in effect or you forfeit the lesson credit. For lessons scheduled outside of the areas provided, a surcharge for travel will be added.**
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Reviews
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Ellen S. November 14, 2017
· Flute · Online
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Judy October 9, 2017
· Classical Piano · In home
Branda is a great teacher for daughter. She is always on time and patience! We love her!
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Wendy October 9, 2017
· Piano · In home
My daughter is really enjoying her lessons. Brenda is very encouraging and directs her lessons in a very positive manner. She takes the time to explain everything they are doing and why and is constantly praising my daughter which is very uplifting and encouraging for her to stay on track.
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Brenda B.

Brenda B.

Online
(24)
starting at
$50 / 30-min

About Nicole R.

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Lone Tree, CO

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About Nicole
I have been playing violin for 17 years. I received two Bachelor of Arts degrees in Music and Psychology in 2013 from the University of Denver. In 2016 I added to my education with Graduate Certificates in the Suzuki Technique and the Alexander Technique. During my education I was fortunate enough to study violin with Jerilyn Jorgensen, Brad Watson, Carlo Feige, Roberto Andreoni, and Simone Fontenelli. From 2009-2016 I had the honor of performing in the Lamont Symphony Orchestra.

Given the extensive nature of my musical training and my great passion for music, specifically the violin, I can offer a student an engaging and instructive experience, that will allow them to reach any goal.

*** Lesson Details ***
I take an all inclusive approach to teaching violin, that encourages students to proactively participate in the learning proc
ess. My lessons are geared around encouraging a student's creativity and musicality, while at the same time providing them with the tools to work through each piece and each technical aspect of playing the violin.

*** Studio Equipment ***
The studio is fully equipped with plenty of parking.

*** Specialties ***
Classical Violin
Suzuki Pedagogy
Alexander Technique
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Reviews
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Jamie K. June 14, 2017
· Violin · In studio
Nicole is a very educated and skilled musician that offers a lot of insight to new and intermediate violin players. Her lessons focus on technique in various areas such as bowing strategies, shifting, and scales in various keys, and Nicole is always prepared to teach her students these skills and help them along the way.
We highly recommend her!
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Christine May 17, 2017
· Violin · In studio
My daughter has been taking violin lessons from Nicole for almost 2 years. I appreciate Nicole's patience, the variety of techniques she uses to ensure proper posture, bow grip, etc; and the fact that the lessons are tailored to each individual student and their musical interests and habits. We will miss her when she moves out of the Denver area!
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Bev May 17, 2017
· Violin · In studio
Nicole has been flexible with us and has engaged and encouraged my son to want to continue violin.
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Nicole R.

Nicole R.

Castle Rock, CO 80108
(17)
starting at
$65 / 45-min

About Trevor M.

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Concord, CA
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About Trevor
My name is Trevor Murphy. I am 24 years old and have been teaching music lessons for 4 years. I completed my Bachelor’s of Music – Jazz Studies from San Jose State University in 2017. I have been a member of the International Society of Bassists since 2012 and achieved my Eagle Scout Rank in 2011. I have 14 years of performance experience and specialize in Double Bass Performance and Music Theory as my main focuses. I also offer lessons in guitar, piano, trumpet, electric bass, and upright bass. I enjoy working with motivated students of all ages and backgrounds who are passionate about music and want to develop a great work ethic and sense of self-discipline, while having fun in what they do. It’s more than just music – It’s about combining what’s in your heart with what’s on the page and truly expressing the music. Additionally, I will
go into detail on the secrets of overcoming fear and performance anxiety when playing for audiences. The inner game of music is about overcoming self-limiting beliefs. Become brilliant. Become fearless. Become the most confident version of yourself through music. Learn a higher level of musicianship and book with me today!
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Reviews
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Scott December 26, 2017
· Upright Bass · In studio
I was looking for an upright bass teacher and found Trevor on Takelessons.
After we got through the maze of takelessons website ( a real issue that needs to be resolved. How can you know if a teacher is right for you without communicating with them Takelessons?) we were able to discuss what my interests and goals were. Trevor understood I was new to double bass, but had some experience on electric bass and was able to put together a lesson plan that helped me progress rapidly while still keeping the lessons interesting and fun.
I asked Trevor to help me with bowing, classical and Jazz improv. Each lesson contained time for each and I was sent home with practice pieces on each of the disciplines. My zeal for learning "everything" may have been a bit unrealistic, but Trevor made sure to spend time with me on each area and worked on correcting anything he saw come up that was not correct form.
Trevor has an easy going style, but shows a great love for music.
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Trevor M.

Trevor M.

Online
(1)
starting at
$40 / 30-min

About Jordan C.

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Orlando, FL
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About Jordan
Well Rounded.

That's how I believe every man and woman should become.

Most people put more time in one field and neglect everything else, when they should be efficient in multiple studies.
Being truly brilliant, is being truly knowledgeable overall.

In my life, I gained experience in many different fields and believed that it would be best to share them all with everybody else, and help each individual become someone knowledgeable in many different aspects of life too.
Because you never know, sooner or later, someone may ask for something that only you can help them with!
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Reviews
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Ryder December 7, 2015
· Guitar · In home
My son is quickly learning to read and play notes, beats and chords - which was broken down into basics and explained well. I think this will also improve his math understanding.
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Gina November 29, 2015
· Acoustic Guitar · In home
Jordan was very patient and personable with my son's lesson. It was his first time learning to play his beginner acoustic guitar. Jordan began with the basics, explaining frets, chords, how to pick and precisely tune listening to an online tuner.

The tuning homework exercise was just right for his introduction. He brought along his electric guitar and explained things for us in a way that was easy to understand and pick up. He is looking forward to his lessons.
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Jordan C.

Jordan C.

Online
(2)
starting at
$15 / 30-min

About Arlette B.

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New York, NY
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About Arlette
Arlette is an Opera, Pop, Jazz, and Musical Theater singer, dancer, and actress from NYC. Using vocal techniques that are a cross between Bell Canto and the Riggs Vocal Techniques, she has created a method of singing that that can easily adopt all styles of music.

Classically trained with a B.A. in music with a concentration in voice, Arlette began her professional singing career at the age of 15 touring with top 40’s bands throughout Europe. By 19 she had landed her first Musical with Star Trek’s Nichele Nichols (Lt. Uhura), and also began singing jazz with Harold Land, Jr, Cleve Eaton (Bassie Band), and Jothan Callins (Sun Ra Band).

Her credits include regional performances of “Evita,” “Ain’t Misbehavin,” “Little Shop of Horrors,” and “A Chorus Line” along with solo performances at Opryland USA, Foxwoods Casino, Waldorf Astoria
Hotel, Richmond County Opera, The Cotton Club, Iridium Jazz Club, and for TOHO Entertainment in Japan. Arlette’s album credits include: “Love Again” released in 2001, and soon to be released “Windmills” both on the Renesants Records label.

Subjects Taught:
Broadway, Pop, Jazz, Gospel, R&B, Belting, Performance, vocal anatomy, coaching for local competitions, and upcoming events and auditions, guided repertoire coaching, Psychology of the voice..

LESSON STRUCTURE
Every week. I do not teach bi-monthly lessons.

A NOTE TO THE STUDENT
I am so glad that you are looking into finding a voice teacher who fits your unique style, personality, and being. I love teaching voice. I love seeing my students go from where they are when they first arrive in my studio to auditioning with confidence, or singing in Broadway shows and bands, recording albums, and participating in open mics with ease and grace. It is my sincere hope to create a singer in every family! Maybe if we have a singer in every family, there will be less violence in our sometimes turbulent world. If it is your dream to be a singer, I encourage you to pursue it with abandon!
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Reviews
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Katheryn S. January 12, 2017
· Singing · Online
My first lesson was very informative! I'm excited about my future lessons. Arlette is a lovely woman and I look forward to learning from her.
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Lisa Valentino October 5, 2015
· Singing · In studio
Ms. Arlette is professional, warm and encouraging. I have to sing for a band I play an instrument with. Very nervous about the entire idea of singing. I am learning the proper way to sing, and believe I will be able to do so with the combination of technical expertise and encouragement I am receiving. I am very pleased that I found Ms. Arlette. I cannot say enough positive things about her.
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Amy July 23, 2015
· Music Performance · In studio
Arlette is a kind and gentle teacher. She made my daughter feel welcome and comfortable right away. She always has something positive to say that encourages my daughter to want to do her best.
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Arlette B.

Arlette B.

Online
(9)
starting at
$95 / 45-min
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About Lian P.

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San Diego, CA

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About Lian
Hello! My name is Lian and I am a certified personal trainer and nutrition coach.

I love helping my clients look, feel and perform their best through the creation and implementation of customized, sustainable fitness, nutrition and healthy lifestyle programming.

Please don't hesitate to ask questions! I am here to help. Talk soon and have a great day!
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Reviews
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Anthony February 24, 2017
· Fitness · Online
Lian is a great teacher. She has given me nutrition guidelines to follow. I'm impressed with her knowledge on the subject of nutrition. The classes have given me insight on what are the best foods to eat and the foods that would increase my weight. She makes each session a relaxed atmosphere to learn. If I make a mistake on my previous week for eating, she doesn't come down on me hard. These classes have given me goals to curve my intake of bad foods like ice cream or cookies.
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Shawn February 21, 2017
· Weight Loss · Online
I lost almost 50 lbs in three months with Lian. She keeps you motivated and on track. She provides everything you need from diet to exercise to achieve your goals. Sign up and you won't regret it!!
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Marvin V. February 18, 2017
· ·
Hands down the best! She is super knowledgeable and accessible. She really helped me transform my body (and as a byproduct my mind/self image) for the best. Best decision i could of made.
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Lian P.

Lian P.

Online
(10)
starting at
$50 / 30-min

About Heather B.

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Corpus Christi, TX
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About Heather
Heather Becker is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and
found herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(1)
starting at
$40 / 30-min

About Jesus O.

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Houston, TX
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About Jesus
I'm a beauty advisor for a luxury brand, I'm also 21 years old I know a lot about skin care and make up. From your classic looks to the trendy make up we often see and love. I love people, I love making people feel special and I get to do that with my job. I can teach a lesson on how to do your make up, to how to do a night or morning skin care routine. Im the make up guru you can carry in your pocket and ask for make up tips of help any time of the day
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Jesus O.

Jesus O.

Online
starting at
$40 / 30-min

About Sean T.

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Parker, CO
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About Sean
I have been a fully ordained Buddhist Minister in the Chan tradition since 2006. I have trained, studied and taught in Japan, Sri Lanka, Thailand and Viet Nam.
I work as a doctor of chiropractic and acupuncture in Colorado and have incorporated mindfulness and meditation into my holistic practice and each treatment. I teach group guided meditations, mindfulness, insight and contemplative techniques. Each unique to the situation and presence at the time of the lesson.
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Sean T.

Sean T.

Parker, CO 80134
starting at
$17 / 45-min

About Nilay E.

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Bakersfield, CA

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About Nilay
I have been teaching numerous formats of classes for over 10 years. My background goes to martial arts, but also I have been a professional and internationally competing belly dancer as well as yoga, hot yoga, Zumba, cycling, Turbo Kick, BOSU, Barre, aqua, Buti teacher. You name it, I can teach it. I have taken so many certifications over the years keeping myself at the top of the line in fitness, yoga and belly dancing communities and industries.
I am ACE Certified for Group Fitness. Also I hold specialty certifications for Flexibility, acrobatics and handstands.
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Nilay E.

Nilay E.

Online
starting at
$25 / 30-min

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