Monument Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches near Monument

Check out some of our most popular teachers near Monument including Larkspur, Cascade, Palmer Lake, Usaf Academy and Green Mountain Falls.

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About Brenda B.

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Franklin Lakes, NJ

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About Brenda
Hello, my name is Brenda! It is nice to meet you.

I have been teaching private lessons for over a decade, and have my B.M. in Music Education from William Paterson University. I was a voice major and flute/piano double minor, and I just completed my Masters of Music in Performance with the Opera Institute at Mason Gross School of the Arts at Rutgers University.

Although I do work with students of all ages, I specialize in working with younger children and retired adults!

I primarily teach voice, flute, piano, music theory and history and have over 10 years of experience teaching in both individual and group settings. I also work on audition and performance preparation, do speech/accent work and more. I am constantly studying different teaching methods so I can develop a custom program that best fits your learning styles and inco
rporates what you already know, with what you will need to learn in order to achieve your goals.

*** Lesson Details ***
Whether you want to play flute, clarinet, sing, act, or learn to play piano, I am here to help you become the best musician you can be. Classically trained, I also work with the styles of musical theatre, pop, rock, and jazz. I can teach you the proper techniques, posture, and breathing necessary to perform to the best of your ability and teach you how to utilize your full lung capacity to extend phrasing length and dynamic range. I will also help you learn to read and write music. Together, we will keep a log to track your progress lesson to lesson. This will also help you keep a record of the steps you are taking to obtain and achieve your goals and dreams.

*** Specialties ***
Young and beginner students.
Senior & Retired students
Students with special needs.
Performance techniques.
Audition preparation
Speech techniques (public speaking/voice-overs, etc.)
Bel Canto technique.
Performance anxiety
Life coaching!

"I would teach children music, physics, and philosophy; but most importantly music, for in the patterns of music and all the arts are the keys of learning" ~Plato

**if you need a particular time slot or one not listed on my availability I will do my best to accommodate your needs**

**All lessons will be scheduled in advance with confirmation of both the student and instructor. If cancellation is necessary, a written notice 48 hour cancellation policy is in effect or you forfeit the lesson credit. For lessons scheduled outside of the areas provided, a surcharge for travel will be added.**
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Reviews
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Ellen S. November 14, 2017
· Flute · Online
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Judy October 9, 2017
· Classical Piano · In home
Branda is a great teacher for daughter. She is always on time and patience! We love her!
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Wendy October 9, 2017
· Piano · In home
My daughter is really enjoying her lessons. Brenda is very encouraging and directs her lessons in a very positive manner. She takes the time to explain everything they are doing and why and is constantly praising my daughter which is very uplifting and encouraging for her to stay on track.
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Brenda B.

Brenda B.

Online
(24)
starting at
$50 / 30-min

About Nicole R.

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Lone Tree, CO

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About Nicole
I have been playing violin for 17 years. I received two Bachelor of Arts degrees in Music and Psychology in 2013 from the University of Denver. In 2016 I added to my education with Graduate Certificates in the Suzuki Technique and the Alexander Technique. During my education I was fortunate enough to study violin with Jerilyn Jorgensen, Brad Watson, Carlo Feige, Roberto Andreoni, and Simone Fontenelli. From 2009-2016 I had the honor of performing in the Lamont Symphony Orchestra.

Given the extensive nature of my musical training and my great passion for music, specifically the violin, I can offer a student an engaging and instructive experience, that will allow them to reach any goal.

*** Lesson Details ***
I take an all inclusive approach to teaching violin, that encourages students to proactively participate in the learning proc
ess. My lessons are geared around encouraging a student's creativity and musicality, while at the same time providing them with the tools to work through each piece and each technical aspect of playing the violin.

*** Studio Equipment ***
The studio is fully equipped with plenty of parking.

*** Specialties ***
Classical Violin
Suzuki Pedagogy
Alexander Technique
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Reviews
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Jamie K. June 14, 2017
· Violin · In studio
Nicole is a very educated and skilled musician that offers a lot of insight to new and intermediate violin players. Her lessons focus on technique in various areas such as bowing strategies, shifting, and scales in various keys, and Nicole is always prepared to teach her students these skills and help them along the way.
We highly recommend her!
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Christine May 17, 2017
· Violin · In studio
My daughter has been taking violin lessons from Nicole for almost 2 years. I appreciate Nicole's patience, the variety of techniques she uses to ensure proper posture, bow grip, etc; and the fact that the lessons are tailored to each individual student and their musical interests and habits. We will miss her when she moves out of the Denver area!
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Bev May 17, 2017
· Violin · In studio
Nicole has been flexible with us and has engaged and encouraged my son to want to continue violin.
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Nicole R.

Nicole R.

Castle Rock, CO 80108
(17)
starting at
$65 / 45-min

About Adam S.

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New York, NY
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About Adam
Hi there!

I've been practicing yoga since 2008, teaching since 2013. My current practice is Ashtanga Yoga, but I have practiced a variety of styles and always teach according to the student's needs. I specialize in teaching guys, helping to build body strength while cutting fat and opening up tight shoulders and hips.

I have been playing the saxophone for fifteen years, and occasionally gig around the city. I attended music school in Oregon, but paused to take a job in New York. I can teach beginning/intermediate saxophone as well as basic music theory to students of any instrument.

Life can be demanding, and often times we sacrifice our health to make more time for work and family. I have years of experience cooking healthy meals, and can teach you how to craft delicious meals with minimum prep time. As a vegetarian, I can appr
oach a meatless meals in a healthy manner. B12, protein, iron? No fear, I'll help you sort it out.
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Reviews
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Qixiao M. May 27, 2016
· Yoga · In studio
Mr. Adam is a very nice, patient Yoga teacher. His practice of Yoga is beautiful. His teaching is professional. I am very happy and feel very lucky to learn Yoga with Adam.
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Adam S.

Adam S.

Online
(1)
starting at
$80 / 60-min

About Edward A.

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Phoenix, AZ
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About Edward
My passion is helping clients to create clearly focused action-plans that supercharge their motivation for reaching their goals.

Here's a Truth: You and I are exactly where we are today because of the decisions we've made and the habits we follow.

Here's the Great news about that: Now that you understand how you got here, you can easily create the life you want going forward. Simply make a decision to create the habits that will move you towards that new life.

Whether it's improving your relationships, career, or any other area of your life; together we'll clarify your focus, fire-up your motivation and build your action-plan to reach your goal.

Here is the simple process we use to reach your goal.
• Clarify exactly what you want.
• Zero in on your true motivations.
• Identify the actions and resources nee
ded.
• Take consistent action with ongoing support to stay on track.

The complete 7 Step Goal Achievement Process is explained in my book, The Success Habit Secret: A 21 Day Success Program. Endorsed by self-development guru, Dr. Denis Waitley author of The Psychology of Winning.

I received my Transformational Life Coaching certificate from The Southwest Institute of Healing Arts in Tempe AZ, Business Coaching certification from BusinessCoach in Sacramento CA, a bachelor's degree in business from University of Phoenix, and hold an MBA from Western International University.

As your coach I will personally walk you through this simple seven step process to quickly move you each and every day towards reaching your goals.

I am in Phoenix, AZ, but work with many clients over the phone and via the internet using Skype.

If you are ready to get clear and excited about reaching your goals, call TakeLessons for your introductory session today.
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Edward A.

Edward A.

Online
starting at
$45 / 30-min

About Nicole S.

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Vienna, VA
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About Nicole
I currently have 28 piano/music students that I teach weekly. Both the students and I enjoy the piano lessons very much, and I am looking to teach it full-time. I have a natural way of communicating and teaching music and also make the experience very unique as I incorporate my own listening exercises, piano games, and reading techniques that help speed up the skill of playing piano. Children learn quickly with me and the parents have been the best with recommending me to their family and/or neighbors and becoming piano students themselves! Thank you for that! Piano is fun, therapeutic, and academic.
Every year I have a music recital, where my students perform pieces that they have been working on. Most times, my students perform on their own, but we also have groups that perform together. This is a very special time for all of us. When
you become my student, you join a music community.

Some of my music history include:
A general music reading course in college
I also have 7 plus years in piano lessons, 2 years in violin, and 3 plus years in choir, voice, and sight reading. I also taught myself how to play guitar as a teenager.

For Health and Fitness:
I've been a personal trainer and I have a Master of Science in Nutrition and Physical Activity. There are key specifics with trying to body build or weight loss that involve both exercise and eating habits. With my experience in training, I know I can help anyone get to their max potential in their goals. I love teaching health and breaking down the science so my students understand how the body works.

Currently, I teach 7 courses throughout the semester as a PE college professor. I love my work and love sharing my passion for health to the next generation. I'm a very passionate person and love to motivate youth into finding and making their dreams a reality.
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Reviews
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Ash A. January 19, 2017
· Piano · In home
Absolutely wonderful instructor who made each lesson both fun and challenging at the same time. Would highly recommend her for both adults and kids.
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Dmitri December 15, 2016
· Piano · In home
Very supportive, adaptive to my level and interests, very easy to work with, great experience.
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Keerthi March 28, 2016
· Classical Piano · In home
Nicole is teaching my 6 yr old beginner. She is really good and patient with her. My daughter loves practicing her lessons to get her stickers. We like the way she approaches each lessons. I would definitely recommend her to my friends.
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Nicole S.

Nicole S.

Online
(3)
starting at
$120 / 60-min
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About Emily A.

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Albuquerque, NM
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About Emily
I'm so glad you're here!

I've been in love with cooking healthy energizing food for as long as I can remember. I was born and raised in Philadelphia, and grew up surrounded by art and music; nurtured by my family, and propelled by my innate need to create.

Whatever my future, the results are sure to be passionate, soulful and sincere. My mission as a certified Holistic Wellness Coach and Personal Chef is turning your kitchen from a place of anxiety and frustration, into a healing, loving environment.

I work with couples and families who want to feed their family healthier meals. I specialize in various diets, from vegan + vegetarian to gluten free, paleo and ADHD. An alternative diet doesn't equal a bland diet. Think of me as your food advisor. We'll work together to create your ideal kitchen environment, setting you up for co
ntinued success, growth and vibrant living!
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Reviews
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Monica April 30, 2017
· Cooking · Online
Emily was a patient & knowledgeable instructor. She was easy to talk to & answered all my questions. She made cooking my first frittata an enjoyable experience! I highly recommend cooking with Emily!
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Monica April 30, 2017
· Cooking · Online
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Eric April 24, 2016
· Healthy Cooking · In home
Emily's teaching exceeded all my expectations for the four lessons she gave me on healthy cooking. She arrived punctually, well-prepared, and brimming with cheerful, well-informed advice that allowed me to gain far more confidence with my efforts in the kitchen! I highly recommend her! I couldn't have been happier.
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Emily A.

Emily A.

Online
(3)
starting at
$35 / 30-min

About Bill P.

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New York, NY
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About Bill
I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ranged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler.
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Bill P.

Bill P.

Online
starting at
$1500 / 30-min

About saralynn V.

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Los Angeles, CA

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About saralynn
I find beauty in seeing someone advance their skills, no matter how big or small that growth is.

Currently, I am helping middle school students at an after-school tutoring company.

I am a Graphic Designer with a demonstrated history of working in the mobile/digital marketing and advertising industry. Skilled in Adobe Creative Suite, typography, and conceptual design. Strong arts and design professional graduated from the University of Southern California with a B.S. in Architecture and Communication Design. Passionate about the fashion and beauty industry.

Art is a part of who I am and I would love to share my lifetime's experience on how to create a style of your own.

I am of Nicaraguan descent and am passionate about my culture and teaching students conversational Spanish.

Please take a look at my portfolio to see if I'
m the right fit for you! You may also reference projects from there if you would like to learn specifically how to create something similar:

https://issuu.com/saralynnv

My art can be seen on my online shop:

https://society6.com/appledoodles
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Reviews
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Janis October 1, 2017
· Graphic Design · Online
Saralynn is clearly fluent in graphic design for a variety of purposes and has no problem communicating techniques to her students :) She is approachable and friendly and can definitely help you achieve your goals!
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saralynn V.

saralynn V.

Online
(1)
starting at
$30 / 30-min

About Jaqueline M.

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Salt Lake City, UT
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About Jaqueline
Hello. I'm Jaqueline Cruz, Brazilian voice over actress of Portuguese and translator interpreter of Spanish and Portuguese, dancer and model.
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Jaqueline M.

Jaqueline M.

Online
starting at
$30 / 30-min

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