Wilton Health & Wellness Lessons

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Popular Health & Wellness Coaches near Wilton

Check out some of our most popular teachers near Wilton including Rancho Cordova, Elk Grove, Mather, Sloughhouse and Hood.

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About Marsha K.

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Roseville, CA
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About Marsha
To a Musical 2018! Recital is coming! Practice, Practice, Practice! Congratulations to those who completed the 100 day challenge, WOW! I am currently full except for ONE slot Wed at 4:30, snatch it up quickly!

Goals: Since I am also a Life Coach, we really focus on how to accomplish our hopes and desires. We begin by weekly, then monthly and even a yearly goal.

Each week we also focus on something in my STUDENT PAL - mnemonic. Another is TECHNIQUE. Technique is the ability to have proper position, wrist-lifts and finger curve as well as Theoretic knowledge and application.

I started giving out lickable gold stars, you know, the old-fashioned kind? They are for those students who mark their lesson sheet and come prepared... They really seem to enjoy that, and I adore the nostalgia!

It is a great week when students are nearly
all prepared and ready for their lessons. This makes both Coach and student more effective and the time together more enjoyable.

Perhaps you are reading this with both a little excitement and a little concern. Finding the right person for your or your student can be intimidating. A short introduction follows so that you know a little about me and my philosophy which can assist you make an informed decision. If we are a good fit, lessons and learning progress more joyfully.

I have been teaching music, performing music and enjoying music since I was a tiny three-year old. My first piano lessons were at age seven. I have since taught the students of former students! How fun is that?

Music has blessed my life in countless ways and given me opportunities I'd never dreamed of. Teaching at the Young Artists Conservatory of Music; Singing in Carnegie Hall, Performing across Europe and teaching the best students for over 25 years has been a delight.

I believe strongly that those who spend their time and resources for musical education are some of the brightest and most intelligent people around. Each of my students have their own individual goals and reasons for taking music lessons, which we revisit monthly. I believe that my role is to be a support and tool for them/you to accomplish the goals set, working with music that delights and educates.

You want the best teacher, who offers information, example, practice and performance opportunities and then gets out of the way of the student's own "voice" (whether playing or singing) so that they can be free to create their own style.

*** Lesson Details ***
In our lessons, we work with a predictable schedule of balance. We have weekly exercises to make strong fingers and or voices, and technique and theory practice to hone skills that will improve our performances, whether they are for others or for our own benefit. Each student of piano can learn how to create and write their own music in time, choose their own pieces to work on, and have a say in their classical and performance goals.

We have a program of advancement, so you and your loved ones can visually see your progress and measure your skills, complete with awards and trophies.

What you learn, has everything to do with your commitment. Practice doesn't make perfect, Practice makes permanent. Only perfect practice makes perfect.

Learning the piano ought to be a JOY. I believe in playing the piano, not 'practicing' it. Enjoy what you do, and you'll do it longer and with celebration instead of duty.

*** Studio Equipment ***
Piano - upright; CD player; Music stands; Dozens of music books and lesson materials; flash cards; computer and music writing program; mic and mirror, syllabus.

*** Travel Equipment ***
No travel.

*** Specialties ***
Over the years I have dabbled in most methods, but finally come to use my own syllabus and musicianship. I can easily adapt to your favourite if that is your desire. I specialize in a total music education, not merely in learning notes. It is like looking in a mirror and only seeing eyes and skin. Music has many facets and we discover all of them.
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Reviews
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Lisa D. July 20, 2016
· Singing · In home
I got my monies worth just in the first lesson! I am amazed she can teach me, where several have failed.
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Jessica Reyes March 21, 2016
· Piano · In home
Very encouraging
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Renee A. May 19, 2015
· Piano · In studio
Marsha took the time to get to know my daughter and created personal lessons for her.
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Marsha K.

Marsha K.

Roseville, CA 95747
(11)
starting at
$32 / 30-min

About Joseph M.

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Huntington Station, NY

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About Joseph
Local tutor;

Will travel to you, or we can use my studios located in Nassau, Suffolk and all 5 boroughs.

My name is Dr. Joseph M., Ba/Ma/Dma, in Education and Performance. I have reference lists a mile long, (with phone #'s, so you contact my previous and current

clients), full of success story after success story!

22 yrs teaching experience. I have sent thousands of children to Nyssma. Most of my students have scored; "Outstandings", (lvls 1-4), and A+'s, (lvls 5-6). Have gotten students

into All-County,

All State, and All National honor bands. This requires a ranked Nyssma level 6 score of 100.

I have prepared students for auditions to the finest music schools in the world, Julliard, The Curtis Institute, Berklee, etc.

My students have appeared on Broadway, have played at Birdland/the Bluenote, and have won
Grammys.........

I play and teach all styles; Classical, rock, Broadway, jazz,pop, etc.....

I have performed at the world class, A-list level in all the above mentioned styles as well.

I believe it is critical to be humble, down to earth and easy to work with, no matter how accomplished, student, teacher, or parent. :)..................
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Reviews
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Dana September 18, 2016
· Saxophone · In home
Very professional and thorough!
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louis R. August 9, 2016
· Saxophone · In home
First lesson with my grandson. My grandson enjoyed it. Joseph was very professional.
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Joshua W. April 19, 2016
· Singing · In home
We couldn't be more pleased and thrilled to have discovered Dr. Merkel. He is committed, gifted, firm, yet kind,
with my son. Thank you Dr. Joe!!!
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Joseph M.

Joseph M.

Online
(10)
starting at
$27.50 / 30-min

About Natalie L.

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Portland, OR
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About Natalie
After graduating high school at the top of my class, I got full funding for an economics degree at the University of Michigan in Ann Arbor where I was born. I was very busy in college--my extracurriculars included 2 semesters abroad (Spain, Singapore), writing an honors thesis, being a consultant to the academic advising office, and being president of an honor society; besides this I worked my butt off in classes and graduated with a 3.7.

Besides academics, I am super interested in fitness, general wellness and psychology.

I would love to talk it out with you wherever our learning interests intersect!
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Kim December 12, 2017
· Chemistry · Online
“Very helpful”
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Yahmeet October 28, 2017
· Clarinet · In home
Natalie is very patient and deliberate. We look forward to many great lessons!
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Natalie L.

Natalie L.

Online
(2)
starting at
$15 / 30-min

About Elena D.

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Bayside, NY
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About Elena
BIO: Elena started her musical studies at age 4, singing with the "New York City Opera Children Chorus". She studied at Manhattan School of Music. She studied in Hunter College and Queens College of the City University of New York and the Bejar Conservatory in Salamanca, Spain. She has performed in Carnegie Hall, Avery Fisher Hall and throughout Europe as a soloist. She had sung Mimi in La Boheme, High Priestess in Aida, Ines in Il Trovatore, in addition to singing other operas including Othello, Carmen, Mephistopheles, The Magic Flute, L'Italiana in Algeri, Le Nozze di Figaro. She has participated in the Master Classes of Alfredo Kraus and Monserrat Caballé and David Jones. She is currently under the vocal direction of David Jones who is the foremost voice teacher pedagogue. Ms. Diaz- Acosta has also directed summer performing arts pro
grams and high school and college preparation workshops throughout the New York and New Jersey areas.
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Reviews
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Emily November 13, 2017
· Singing · In home
My daughter is very shy but felt very comfortable.
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Bradley R. October 6, 2017
· Broadway Singing · In studio
Wow! She was so in synch with my son’s style & helping him pick a song & her exercises really helped him get a nice strong sound.
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Mason June 11, 2017
· Singing · In studio
My son enjoyed very much the singing lesson! He is already looking forward for the next lesson.
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Elena D.

Elena D.

Online
(20)
starting at
$40 / 30-min

About Lisa G.

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Fair Oaks, CA
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About Lisa
In-Home Private training is designed to work on your core, improve posture, and stretch and strengthen muscles without adding bulk. You will start to feel stronger, centered, and energized! I will bring a variety of props such as the Magic Circle, Thera-Bands, weights and balls to create a fun and challenging workout. My home or your home for Mat work.

In my home I can introduce or re-introduce you to the Pilates reformer. The apparatus of Pilates is based on spring resistance which will give you streamlined muscle tone, a stronger core, better flexibility, improved posture and a whole new body! There is so much variety with this apparatus that you can practice Pilates for years and never get bored or plateau.

In addition to being a great way to workout, Pilates is beneficial for injury rehabilitation, pre and postnatal fitness, a
nd getting rid of lower back, hip and neck pain.
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Lisa G.

Lisa G.

Fair Oaks, CA 95628
starting at
$25 / 45-min
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About steve C.

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Albany, NY

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About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(2)
starting at
$67 / 30-min

About Kaity R.

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Lafayette, CO
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About Kaity
My goal as a wellness practitioner is to facilitate individual and community wellness through empowering my students and clients in their own paths towards healing. As a Yoga Therapist, I recognize how radically different yoga and healing practices look for each individual based on their unique body, conditioning, personality, and constitution.

My personal journey into yoga, meditation, and healing practices began early on in my youth through the influence of my yogi father. Over time, these practices have become a part of who I am. Yoga has created long-lasting wakefulness, stillness, and resiliency into my body, mind, and spirit. The practices have profoundly uplifted my life, and inspired me to help others to apply them.

My group classes, workshops, and retreats are designed as guided journeys of self-discovery intended to bring
more balance, harmony, and peace of mind into my students’ lives. My teaching is strongly rooted in the Kripalu and Yoga Therapy traditions.

In Yoga Therapy sessions, we will explore a wide variety of healing modalities suited to your individual needs and wellness goals, whether they are physical, emotional, mental, or spiritual. These sessions are designed to cultivate deep relaxation, increased body awareness, self-acceptance, and peace of mind.

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Upon deciding to begin Yoga Therapy with Kaity Rose, you will be given an intake questionnaire to complete for Kaity to gain a larger understanding of your physical, emotional, mental and spiritual goals. Based on this intake process, a yoga class is created specifically for you. Your first session will typically last 90 minutes for further intake.

After your initial assessment, you will practice a personalized session with your Yoga Therapist. You are welcome to record your session to practice again at home. Your personal protocol will be written up, in most cases, for ease in taking the practice home. Results are dependent on your commitment to practice the techniques daily. Expected practice time is approximately 20 minutes/day.

The following techniques may be used, dependent on what you and your Yoga Therapist deem fit:

- Yoga
- Somatics
- Postural Alignment and Movement Dynamics
- Myofascial Ball-Work
- Ayurveda
- Breath Work
- Meditation
- Yoga Nidra
- Lifestyle Suggestions
- Stress Management Tools

Yoga Therapy does not replace your doctor’s advice. However, Yoga Therapy is extremely complementary to Western medical advice.
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Reviews
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Tracy December 7, 2017
· Yoga · In studio
I love the down-to-earth approach and peaceful energy Kaity brings to the classroom! As a 52 year old woman with only a little expereince with yoga, I find Kaity's teachings totally approachable and non-intimidating. I always leave her class feeling powerfully renewed! Kaity teaches for ALL body types, ALL genders and ALL ages! I definitely don't feel like I don't fit in or can't keep up. She definitely knows her stuff and really seems to care about each and every student. She's the real thing!
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Ryan H December 7, 2017
· Yoga · In home
Kaity did an amazing job holding space for me to get into a rhythm with my poses. She provided a very well formed balance between guiding me into a deep practice and allowing me to have space and silence. She is professional, nurturing and understands the dynamics of yoga at an advance level. I am not very flexible so she was able to give me adjustments that are safe for my body type but still stretch me at the same time. She also has a great mindful presence that added to the depth of the practice... Definitely going to do more sessions with her.
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Kaity R.

Kaity R.

Online
(2)
starting at
$50 / 30-min

About LaKeisha M.

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Cleveland, MS
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About LaKeisha
Hi ! My name is LaKeisha. I am a graduate of Mississippi Valley State University . I attended Liberty University for life coaching. I love working with people, and able to teach people.
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LaKeisha M.

LaKeisha M.

Online
starting at
$17 / 30-min

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