Thousand Oaks Health & Wellness Lessons

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Health & Wellness Lesson Reviews from Students

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About Rosita R.

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Los Angeles, CA
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About Rosita
I have been singing and studying voice for over 23 years since I was a child! I hold a Bachelors from Musicians Institute and other accomplished degrees from American Musical Dramatic Academy to conclude my quest for vocal excellence and the ability to sing in multiple languages ( English, Spanish, Japanese and Italian) I have been lucky enough to study with some of the top teachers in the country and now I bring the experience I have gained directly to you!
I am proud to share my student's vast array of musical successes. From being cast on short anime films and musicals to being accepted into prestigious performing arts academies to conquering the Karaoke scene. My passion for multiple languages and love of music is the desire driving me to share the gifts for teaching young children to open the door to their own musical abilities and
hidden artistic desires. I am currently writing a musical which will be debuting in 2020. I'm currently the vocal coach/Trainer and choir director at Iglesia Elim Central.

I will make sure my students have fun and help them get in the right track to their musical goals.

Also, I constantly upload videos on Singing, The Spanish Language, and Japanese! So keep Checking in! It ranges on tips and answering the most common questions on those particular subjects!

Also There are discounted rates for worship teams and church choirs. For more information please contact me through the "Ask a Question feature"

*** Lesson Details ***
I do my absolute best to create a positive atmosphere for my students. Even when the students feel frustrated or stressed, it is important to inspire them and give them the fuel that they need. Though I am strict when it comes to homework and their about their studies. Every lesson at the beginning I will review what we learned previously and test them.
then begin with proper breathing technique exercises, the cornerstone of all vocals. We move on to vocal exercises to condition the voice. Then we work on the songs that you are eager to sing!

I will use a piano when doing vocal warm ups and conditioning exercises. Students that play other instruments and accompany themselves when performing (such as a guitar) are encouraged to bring that instrument to their lessons. My goal is for them to gain the knowledge that they need to help reach their artistic goals.
With all my lessons every student will be taught a basic run down of Music Theory. My students will always progress in what they do. They will have the discipline that they need and yet have fun and be filled with inspiration. Which is the most important thing, to be Inspired to do better.

*** Studio Equipment ***
iMac, condensing mic...performing mic, keyboard, mixer...living room of apartment.

*** Travel Equipment ***
I do have a portable keyboard. Though I do expect the student to have their own recording device and karaoke tracks. At Home I do have a studio, and if the students has an iPod or an Mp3 player I can attach it to a device where all of us can hear the tracks. I do have a recording studio as well.

*** Specialties ***
I specialize in Musical Theatre, and Pop rock genres. When I teach my students I always have them learn a song of another language whether it's Spanish or Japanese. It helps with diction when they learn a song outside the English Language. Also It helps them to learn another Language at the same time. Also I give them a little anatomy class when they are learning how to sing. I give them a model of the vocal Chords and different areas of the Larynx and which part works for the chest voice and the head voice.

Special packages now Available (Not Available Online for purchase! Please call Takelessons for booking)

If you can Speak you can Sing- Always wanted to learn how to sing and learn a new language? In this package we will do both! With 4 singing lessons (30 minutes each for kids 60 minute each for adults) to learn the proper technique to improve the voice and 4-languages lessons (English, Spanish or Japanese, 30 minutes each for kids 60 minute each for adults) ) to learn the grammar structure and get you conversing with a native speaker! Plus you will learn how to sing a song in the language you chose! This will be 2 classes a week or 2 classes every other week. This means one singing lesson a week and one language lesson a week. If you have kids this is perfect for the summer!

$225 for 30 minute lessons.
$300 for 60 minute lessons.

Let's Sing Anime! Do you love singing to those openings and Ending theme songs when watching your favorite Anime? I do! What can I say I'm an Anime Nerd. With this package you'll get 4 Singing lessons (30 minutes each for kids 60 minute each for adults) and 4- hour Japanese lessons (30 minutes each for kids 60 minute each for adults) ! Let's learn how to sing those songs right and know what they mean without reading those subtitles!

$225 for 30 minute lessons.
$300 for 60 minute lessons.

If you will like more information Click "Ask a Question" and all questions will go directly to me!
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Reviews
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Jia September 11, 2017
· ESL · In studio
I passed my TOEFL exam! Thank you
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Micheal September 9, 2017
· ESL · In studio
She has helped my Employees learn English to an extent where they feel comfortable in talking with employees! She was able to travel to our business and was worth every cent! Great Teacher.
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Mark P September 6, 2017
· Vocal Training · Online
I work in Sales and do a lot of talking to the point I was losing my voice at the end of the day. My wife suggested in taking singing lessons cause she heard that it improves your speaking. So I was browsing around and found Rosita. I had no idea Vocal Training could also be just for improving your speaking voice. It has only been a month that I have been taking lessons from her but I can feel the difference! This teacher knows her stuff.
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Rosita R.

Rosita R.

Los Angeles, CA 90028
(210)
starting at
$30 / 30-min

About Diana M.

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Los Angeles, CA
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About Diana
A certified teacher of Kundalini Yoga and Meditation.

Cultivating a peaceful space in her yogic practice that she provides individuals.

Seeking to elevate all sentient beings with her knowledge and practice, guiding her students to peace, harmony, healing, and a meditative space for her students to apply to all aspects of their lives.
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Reviews
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Mitchell August 21, 2017
· Reiki · In studio
Diana was thorough in her instruction and emitted such a light and positivity that was conducive to my learning experience.
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Robin M. July 16, 2017
· Meditation · In studio
I had three 90 minute sessions-Diana was wonderful-she is kind, compassionate and very knowledgeable. She has a soothing demeanor-her studio is very conducive to meditating. She asks relevant questions and was extremely therapeutic in her approach. She is very intuitive and I feel much better about the things transpiring in my life. I highly recommend Diana-from beginner to expert, my experience was great.
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johnathan D. December 11, 2014
· Yoga · In home
Diana has a calm vibe throughout the lesson. She is very intuitive to what my mind and body is communicating. She has a gift of healing and her soft voice puts you at ease. She describes postures eloquently, and is able to gauge your abilities and go at the appropriate pace with each lesson. Diana provides yoga hand-outs and will give encouraging information for your health and diet. Diana was great at helping me understand things about yoga that I wasn't familiar with, I thought her presentation when I first walked into her class was remarkable. I am very thankful that I have the chance to take her classes. I highly recommend her to new and current students of Kundalini yoga and meditation.
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Diana M.

Diana M.

Los Angeles, CA 90048
(3)
starting at
$15 / 30-min

About Alexandra W.

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Los Angeles, CA

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About Alexandra
Alexandra has a BA from the University of Southern California (Recipient of Doolittle Award: Outstanding Female Performer of graduating class) and an MFA from the American Repertory Theater/Moscow Art Theater Institute for Advanced Theatre Training at Harvard University. Acting has taken her to Paris, London, and Moscow and has given her the opportunity to work with exceptional artists, such as Neil Patrick Harris, Neil Gaiman, Scott Zigler, and Kevin Bright. She coaches students privately and is currently teaching at Will Geer’s Theatricum Botanicum, American Academy of Dramatic Arts, and The New York Film Academy. She is also a monthly column contributor to the popular online arts magazine, Bleep.
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Reviews
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Loredana C. September 18, 2017
· Makeup · Online
Love it very much , thank you Alexandra for you help today ❤️️
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Delhi E. August 21, 2017
· Makeup · Online
She was very helpful and made it easy to understand and do!
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Paul August 19, 2017
· Makeup · Online
Helpful, does not just tell u she gives u a chance to tell her your thoughts and then she goes from the!
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Alexandra W.

Alexandra W.

Los Angeles, CA 90019
(35)
starting at
$30 / 30-min

About Lindsay B.

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Sherman Oaks, CA
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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap
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Reviews
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Spencer September 16, 2017
· Pilates · In studio
I'm new to pilates so I can easily get confused. Not with Lindsay! She is so specific with the movements, I know exactly what to do next! Not only that, but how she articulates which muscles to work and how to make the most out every single exercise. Guaranteed to burn out your muscles, but then with her stretches, you leave feeling great. How a teacher speaks has always been a deal breaker for me. Lindsay's voice and her demeanor is so pleasant, encouraging, and fun! Also, her body is GOALS! I will follow her to whatever studio she goes to! Thanks Lindsay!
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Kellie August 21, 2017
· Flexibility Training · Online
My daughter wanted me to find her a flexibility coach to help her with dance. Because we live in a rural community, this type of instruction is not available. I did an online search and was very fortunate to connect with Take Lessons and Lindsey. She takes a 30 minute lesson twice a week and has seen considerable improvement in her flexibility. Lindsey is not only a great teacher but a great person. Her and my daughter have developed a personal relationship. Lindsey is very knowledgeable, encouraging, and kind. She has been taking Lessons from Lindsey for 11 months, and we plan to continue with classes because of the excellent instruction she has received.
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Diane August 17, 2017
· Ballet · Online
This was my first online lesson with Lindsay. I am a 64 year old woman who wants to learn ballet and in doing so become more flexible, agile and have better balance. Lindsay was very knowledgable, patient, and friendly. I felt that I was receiving real instruction and that we will make a good team together. Even though this was via FaceTime, I truly felt I had a one to one learning experience. Thank you, Linsday!
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Lindsay B.

Lindsay B.

Sherman Oaks, CA 91423
(12)
starting at
$30 / 30-min

About Danschnieder A.

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Los Angeles, CA
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About Danschnieder
Hello my name is Danschneider. I cannot wait to meet all of you. I have been teaching chess, singing, English, algebra, and basic Math since 2002. I am more than happy to teach in-home, or in-studio to anyone. I have been a martial arts practitioner since the age 15, in different martial arts reigning from Hung Gar kung fu, Karate, and my specialty the Filipino martial art of Eskrima. I have years of experience teaching drawing from basic line drawing, to shading, coloring, etc.. I write my own original poems. I have been working with two non- profit groups such as KIWANIS and S.I.P.A. Under KIWANIS I became more in tuned with different kinds of people.I'm also very good with the children and teens. S.I.P.A. was a program where I worked with children from ages 6-12. I might not be a parent, but I know how to keep the kids enthusiastic and
cheerful . I am willing to teach and work with anyone.
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Reviews
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Jim June 18, 2017
· Arithmetic · Online
Very Great Excellent. 1/1 Star PERFECT
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Theodore June 8, 2017
· Algebra · In home
Really helped me out for my finals
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Arturito May 25, 2017
· World History · In studio
Yes
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Danschnieder A.

Danschnieder A.

Los Angeles, CA 90004
(15)
starting at
$20 / 30-min
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About Howard R.

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West Hills, CA
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About Howard
I enjoy working with complete beginners as well as seasoned professionals. I teach classical and popular styles. I specialize in teaching learning how to learn, sight-reading, technique, improvisation, chord-reading, songwriting. One of my specialties is to help you break through your most stubborn blocks. These might be the strangest things that you think no one would ever understand -- fear of playing in public, feeling like your left hand is uncoordinated, practice procrastination, pain when playing, pain when reading notation, memory issues, musical dyslexia... ANYTHING. I can help you and I will never make you feel embarrassed.

*** All Levels, All Styles ***
-Classical
-Pop
-Country
-Gospel
-Blues
-R&B
-Rock
-Reggae
-Hip Hop
-Worship
-Church
-Hymns
-Techno
-50s
-Jazz
-New Age
-Folk
-Broadway
-Pop Ballad
-etc.

*** In Studio or Online ***
Of course it is more enjoyable if you can have lessons in person. But with modern technology, live online lessons come in a close second. I've been teaching for 40 years and I've been doing online lessons for about 7 years. I'm located in West Hills, which is a suburb of Los Angeles. If you are not local, using skype with a webcam works out surprisingly well. I have students in Sydney, London, Hong Kong and many cities throughout the US.

*** Use a Piano or a Keyboard for Practicing ***
I am not fussy if you use a keyboard but it needs to be a "weighted action" keyboard, so that it feels similar to a real piano. Ideally, you should also have a pedal and a stand if you are using an electronic keyboard.

*** Unconventional Approach ***
Each student is taught with a customized approach. You get to tell me what areas you want to focus on. Sometimes there may be a block or something that is a weakness that you need to bolster. Sometimes it is a narrow niche within music that you want to give your attention to. One way that I'm unconventional is that I actually have found that it is NOT better if you practice every day. I recommend that you build in about three days of rest per week. Just like people who work out at the gym learn that the off days are when the muscles regenerate, the same is true for your brain. This allows your subconscious mind to do its job and your progress will actually be faster, not slower. Another example of my unique approach is how I treat beginners. Even though you may not yet read music very well or at all, it doesn't mean that you can't start working concurrently on a more advanced piece. This is because READING notation is a comparatively slow process, but why should we restrict your ability to play something that you love to your rate of reading music? Usually, our FINGER TECHNIQUE develops much faster than our READING so I'm happy to guide you on one or two more difficult pieces and help spoon-feed it to you, bit by bit, "by rote."

*** Areas of Focus ***
-Finger Technique. How to play fast with ultimate control.
-Sight-Reading How to Read Music at Sight
-Rhythm Training
-Music Theory
-Interpretation
-Injury-Retraining
-Relaxation, Removing Unnecessary Tension
-Pain-Reduction
-Practice-Optimization - How to learn more in less time. -How to memorize music.
-Biomechanical Efficiency - Maximum power with minimum effort.
-Time-Management
-Improvisation and creativity development techniques
-Composition & Songwriting.
-How to create melodies for your poems and lyrics.
-How to put chords on your melodies.
-How to create “song sheets,” lead sheets and how to write music down on paper.
-How to notate your song so others can play it, without knowing how to read music!
-Chord-Reading and How to Play Lead Sheets & Fake Book
-Musical Styles and Piano Arrangements (Pop, Country, Gospel, Blues, R&B, Rock, Reggae, Hip Hop, Worship, Church, Hymns, Techno, 50s, Jazz, New Age, Folk, Broadway, Pop Ballade, etc.)
-Ear-Training (How to Play by Ear, Playing by Ear)
-Singers’ Tools
-Pitch Control Training
-Self-Accompanying
-How to Sing Harmony
-Sight-Singing (How to Hear the Notes in Your Mind)
-Self-Accompanying techniques in every style - Learn how to accompany yourself or learn how to accompany singers. (see “Musical Styles” above.)
-Audition Preparation - I will record the melody of the song for you so you can learn it.
-How to put melody to lyrics
-College Preparation
-Performance Anxiety, Stage Fright, Fear
-Releasing Emotional Obstacles to Playing Emotional Blocks, Healing Piano Trauma and Previous Performance Disasters, Piano Therapy
-Learning Disabilities including ADD, ADHD, Dyslexia, Dysgraphia, Dyscalculia, Dyscalculea, Sensory Integration Disorder
-Motiviation Issues - Solving your procrastination and avoidance of your musical growth issues.
-How to Look Like You’ve Played Piano for Years (for Actors, Singers and Celebrities Who Have A Role Deadline and Need a Crash Course.)

*** Celebrity Piano Teacher ***
Over the years, I've taught many pro musicians and celebrities. These include: Vonda Shepard, David E. Kelley, Dick Gautier, Michelle Pfeiffer, Pray Harper, Peter Horton, Michael Goodrich, Brianna Haynes, Starr Parodi, Briana Evigan, Stuart Ross, Roger Burnley, Chris Hardin, Stu Simone and Ben Bram.

*** Howard's Teachers Go Back To Beethoven ***
I feel grateful that my own training included top teachers of both the “German School” and “Russian School” of piano technique. Generally, the German School teaches how to play with close-to-the-key hand placement preparation and fingering efficiency, and is known for great speed and accuracy. The Russian School teaches how to play with gravity and relaxation and is known for beautiful tone production. Each approach has its strengths and weaknesses. In my own playing and teaching, I have incorporated the good aspects of each and have discarded the bad. The result is a blueprint for biomechanical efficiency and beautiful sound, making it the best of both worlds. Please see the photo of the "piano lineage chart."
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Reviews
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Oz B. May 16, 2016
· Piano · In home
Howard is very caring and detailed oriented. He really knows how to inspire and encourage children to learn piano. He makes it challenging and fun!
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Edward April 12, 2016
· Piano · Online
Howard's approach is patient while at the same time he actually leads my son forward - not just listening to what he practiced that week. Howard does not make the weekly lesson a "test" but rather a session to work together and my son enjoys the lessons instead of worrying if he prepared enough.

We moved from Los Angeles so we chose to transition from lessons in Howard's house to weekly lessons online - it continues to work beautifully.

Howard can accommodate any style of student - I know because I took lessons from Howard myself until my work built up too much to continue.

I recommend Howard without any reservation.
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Rusty Tinder October 12, 2015
· Piano · In studio
Folks, I'm excited to write this review for a true master in piano pedagogy and so many other skills! Howard is worthy of the title! In all my years that I have taken lessons from teacher at universities and privately, I've never come across someone with the genius and in-depth philosophy that Howard has. You may think this may be some fluff to help a guy out but my words will still not be enough to quantify the abilities of this man! I went from having severe arthritis in my wrists from playing with terrible technique to never having problems again and experiencing a huge leap in my playing abilities!

If you want to experience a paradigm shift in your playing, get ready to open yourself to a new way of thinking and playing that will lift you up! If your attitude to learn matches Howard's abilities to teach you will not believe the progress you will make. Its true what they say, when you are ready the master will come! I hope you are ready because Howard is the real deal!!!

Enjoy your paradigm shift!!!
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Howard R.

Howard R.

West Hills, CA 91307
(42)
starting at
$45 / 30-min

About Auggie A.

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Santa Monica, CA
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About Auggie
Connoisseurship of Massage Techniques. Using Oriental Bodywork, Meridian Yoga & Incarnation Theology to attune one’s spiritual wellness by attuning one's body wellness.
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Auggie A.

Auggie A.

Santa Monica, CA 90405
starting at
$60 / 50-min

About Mendeleyev A.

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Marina del Rey, CA
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About Mendeleyev
My name is Mendeleyev (people call me Lev). I am a singer-songwriter who grew up in Santa Barbara, CA. playing in different bands, performing in theater companies and making short films. I graduated from Berklee College of music in 2013 with a degree in professional music. I took 85 different courses in over 4 years with an emphasis on songwriting and performing. My principle instrument was Guitar but I have over a decade of training in EACH Piano, Bass, Drums, and Voice. I have been taking lessons most of my life and teaching for for almost 10 years. I believe becoming a multi-instrumentalist is one of the most important things for any musician!
I am offering an education in any/all of these instruments as well as theory, songwriting, ear-training, improvisation, and stage performance. Even if you just want to learn a song, I ca
n help you do that on your own.
Feel free to ask me a question if you would like more info.
Let's jam!
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Sonya May 26, 2016
· Piano · In studio
My experience has been totally amazing. I'd never played any instruments before and didn't expect to pick anything up very quickly since I'm older and I've held judgments about when the right time to pick up musical skills. But when I sat down for the first time at the piano, Mendeleyev (Lev for short) gave me a few different techniques both kinetically and visually to work with right off the bat. Learning in multiple ways helped me retain what he showed me so I could begin to build from there everytime we played from then on. With the drum kit he let me play freely and then brought my awareness to what my hands were doing and walked me through simplifying and keeping beats. I think he's very in touch with intuitively guiding students in a way that doesn't criticize or judge. His patience and encouragment has been so helpful in allowing me to let go of my fear that what I'm playing can't sound good or improve; and the fantastic thing is that I am seeing improvement all the time! I would definitely recommend Lev as an instructor. I can't choose more than one instrument for lessons, but he's helped me with piano, percussion, singing and even a bit of ukulele and guitar.
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Christian May 26, 2016
· Acoustic Guitar · In studio
Mendeleyev is a great guy! I've learned so much from him over the years about fingerpicking, rhythm, and groove. He is optimistic, patient, and an overall great teacher whether you are learning guitar, bass, piano, or voice!
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Mitchell May 26, 2016
· Music Performance · In home
If you want to lean music, then work with this guy! He's good-natured, extremely supportive, and actually a genius. I promise you, no matter who you are, what you play, or at what level you play it, Lev will have a lot to teach you.
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Mendeleyev A.

Mendeleyev A.

Marina del Rey, CA 90292
(5)
starting at
$40 / 30-min

About Tracy B.

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Los Angeles, CA
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About Tracy
I come from a professional music background and so I've incorporated quartz crystal bowls and healing sounds into my lessons. I am a 200hr RYS certified teacher specializing in Yin yoga. This style of yoga helps to open up the body creating space and mobility.With this practice you can be flexible and mobile for life! I've helped many people gain their flexibility back in a short amount of time. I also teach at a premier hot yoga studio in Los Angeles.
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Tracy B.

Tracy B.

Los Angeles, CA 90066
starting at
$100 / 90-min

About Alexandria C.

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Studio City, CA
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About Alexandria
Hello Yogi's!!!! I'm Alex, and I would love to be apart of your journey both on and off your mat! Yoga came too me within the last year and created so much space for clarity, focus, and strength into my life...
I grew up on the east coast dancing my entire life. Now, living in Los Angeles as a professional dancer I've been able to infuse my practice of yoga, with my dance technique, background, and musicality.
I received my first 200-hour teacher training certificate in Hot Power Fusion from Corepower Yoga this past August. Since receiving my certificate I am currently completing a 5 week extensions program also through Corepower to refine my skills and knowledge as a teacher.
With my certificate I've been required to participate in atleast 60 hours of physically taking class as well as attending numerous lectures and guided classes t
o further in depth my knowledge of the body, mind, and soul.
Through my guidance in yoga I aim to challenge your body while confronting deep-routed emotions or feelings, or even surface issues that you feel are coming up in your life. Through different yoga intentions, and ideologies I work to infuse yoga postures and parts of the sequence to better suit what emotionally and energetically you are feeling that day.
All in all my class is an hour for yourself; an hour to detach from the outside and travel inward. No cell phones, no extra discussions, just you and your thoughts all on your mat! I'm just there to guide YOUR journey!
I look forward to guiding you!
...
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Alexandria C.

Alexandria C.

Studio City, CA 91604
starting at
$34 / 30-min

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