Sherman Oaks Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Sherman Oaks teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Sherman Oaks?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 0 7 5 , 1 3 5

lessons and counting!

Popular Health & Wellness Coaches near Sherman Oaks

Check out some of our most popular teachers near Sherman Oaks including Studio City, Valley Village, Encino, Tarzana and Van Nuys.

Showing 10 of 165 results View More

About Tanya A.

Close
Profile_88306_pi_Fitness%20shot
Los Angeles, CA
View Full Profile
About Tanya
I have taught all ages, K-12 as well as adults into their 80's.
...
Reviews
Silhouette-80
Maria May 24, 2017
· Hip Hop Dance · In studio
I've never had a dance lesson before and was pretty nervous about this but Tanya made me feel comfortable and I eventually relaxed and enjoyed myself!

Thanks again!!
Silhouette-80
Michelle B. May 1, 2017
· Dance · In home
Excellent teacher! Great motivator, patient and kind!
Silhouette-80
Olivia, S. March 5, 2017
· Dance · In home
Tanya was terrific
She arrived on time with no glitches and was able to get music playing and class started promptly.
She worked with my 16 year old daughter Olivia who had a great time, and they made plans for what they will be focusing on in the future. Tanya is a gifted dancer, but even better, she is a great teacher too. !
View Details
View Profile
Tanya A.

Tanya A.

Los Angeles, CA 90036
(9)
starting at
$50 / 30-min

About Barry H.

Close
Profile_45447_pi_tn%20profile%20pic
North Hollywood, CA
View Full Profile
About Barry
Hi my name is Barry and I am originally from Los Angeles, California. I grew up in a very athletic family – my father was a martial arts instructor and body builder. Even as a young child, I was very active in sports. My happy childhood and teenage years were shaped by martial arts, and I was able to achieve some regional success in Tae kwon Do, Muay Thai and Boxing.

I am a Martial Artist and instructor from North Hollywood. Muay Thai and Boxing are my passions – and is where I truly feel at home. Over the years, I have competed in a wide range of tournaments in numerous Muay Thai and Tae Kwon Do competitions.

For the past 14 years, I have been working as an independent professional trainer. I enjoy every minute of it and the freedom of being my own boss. I can already look back on many happy hours during which I was able to help m
y clients reach the goals they had set for themselves.

Through Martial Arts, I have become very knowledgeable in other areas of fitness such as Personal Training and Fitness, Cross Fit, Strength and Conditioning, Running, Cardio, Weight Loss, and Nutrition/Diet Managment.
...
Reviews
Silhouette-80
Edgar N. March 2, 2015
· Muay Thai · In studio
The best instructor ever I head. amazing teacher very friendly
View Details
View Profile
Barry H.

Barry H.

North Hollywood, CA 91605
(1)
starting at
$60 / 75-min

About Emi O.

Close
Profile_108384_pi_asdf
Anaheim, CA
View Full Profile
About Emi
I was born and raised in Vancouver, Canada by Japanese parents. I was privileged with different kinds of learning opportunities including piano, Japanese language, ice skating, ballet, skiing and martial arts. After high school I attended university where I majored in Piano performance.

Over the last 10 years I have tutored all ages for piano and Japanese and learned how to be patient, persistent and to just be able to adjust and accommodate to different kinds of learning styles and abilities. I realized that it’s important to have a structure in your teaching styles and have clear expectations, standards and goals. Making certain modifications to your teaching styles along the way is crucial as well to meet individual student needs. I believe in setting high standards for students is an important way to get them to rise to their pote
ntial.

In my free time I love to go on a short hike, explore new restaurants or see a live music show.
...
View Details
View Profile
Emi O.

Emi O.

Anaheim, CA 92804
starting at
$20 / 30-min

About Diana M.

Close
Profile_98671_pi_20160914_124914-1-1
Los Angeles, CA
View Full Profile
About Diana
A certified teacher of Kundalini Yoga and Meditation.

Cultivating a peaceful space in her yogic practice that she provides individuals.

Seeking to elevate all sentient beings with her knowledge and practice, guiding her students to peace, harmony, healing, and a meditative space for her students to apply to all aspects of their lives.
...
Reviews
Silhouette-80
Robin M. July 16, 2017
· Meditation · In studio
I had three 90 minute sessions-Diana was wonderful-she is kind, compassionate and very knowledgeable. She has a soothing demeanor-her studio is very conducive to meditating. She asks relevant questions and was extremely therapeutic in her approach. She is very intuitive and I feel much better about the things transpiring in my life. I highly recommend Diana-from beginner to expert, my experience was great.
Silhouette-80
johnathan D. December 11, 2014
· Yoga · In home
Diana has a calm vibe throughout the lesson. She is very intuitive to what my mind and body is communicating. She has a gift of healing and her soft voice puts you at ease. She describes postures eloquently, and is able to gauge your abilities and go at the appropriate pace with each lesson. Diana provides yoga hand-outs and will give encouraging information for your health and diet. Diana was great at helping me understand things about yoga that I wasn't familiar with, I thought her presentation when I first walked into her class was remarkable. I am very thankful that I have the chance to take her classes. I highly recommend her to new and current students of Kundalini yoga and meditation.
View Details
View Profile
Diana M.

Diana M.

Los Angeles, CA 90036
(2)
starting at
$15 / 30-min

About Ash A.

Close
Profile_90951_pi_Screen%20Shot%202016-05-02%20at%203.10.11%20PM
Oak Park, CA
View Full Profile
About Ash
Hi :) I'm Ash and I look forward to hearing about your goals!

Self-awareness is at the foundation of everything I teach. I have a varied skill set, but no matter what we work on you will receive from me powerful tools to take better care in approaching and enjoying your overall wellness.

Ask me as many questions as you like- I'm here to help YOU :)

I am willing to travel up to an hour for lessons. Let me know if you have location questions and check out my available locations! I also have Skype lessons available.

Teaching groups of kids or adults is what I do too. If you and your friends want a fun and powerful class in meditation, wellness goals or communication in acting or life let me know :)

" There are only two mistakes one can make along the road to truth; not going all the way, and not starting. "
- Buddha -
...
Reviews
Silhouette-80
Arika May 26, 2017
· Meditation · Online
Ash Is a excellent teacher she helped me to calm myself when i get anxious. She teaches different kind of techniques to help when you're feeling overwhelmed or just teaching that feeling you feel it's just a feeling not you and how to let it go or put your attention on it and watch it go away after a few tries!
Thumb_576c3ba86eae0_review_image
Anonymous June 23, 2016
· Meditation · In studio
Ash is amazing! I started with her two years ago. I had sever anger issues, and I was all over the place. She taught me really cool tools like "dropping" your mind, light mediation, and more...I really recommend learning from her. She is great at explaining things and has helped me a lot in my meditation journeys. When I look at myself now, I feel more calm and accomplished thanks to her.
Silhouette-80
Eric Cole June 20, 2016
· Stage Performance ·
Ash is an excellent teacher, from what I have seen firsthand. A true expert in communicating and helping others understand the lessons at hand. With her patient and gentle approach, I would think that anybody would be able to learn from her. I have had the pleasure of watching her teach both children and adult, and I have learned a great deal in the process, and consider myself a student of hers aswell. I highly recommend her to teach your children or anyone for that matter.
View Details
View Profile
Ash A.

Ash A.

Glendale, CA 91208
(5)
starting at
$30 / 30-min
View More
View Previous

About Marcel M.

Close
Profile_60998_pi_Marcel%20Miller
Altadena, CA
View Full Profile
About Marcel
I work as a tutor and mentor in many of those fields for years. It was and is a side business, but I always enjoyed teaching.
I am looking forward to move on with you and / or your kids.
Have a great day,
Marcel

Update 02/10/15: Takelessons is a great way to teach and a fantastic and easy way to learn for students. I currently have 3 students per week, with several hours. I really enjoy it, either online via Skype or Facetime or Live at the students place. Hit me up and let's move something together.
...
Reviews
Silhouette-80
Ems July 2, 2017
· Mixed Martial Arts · In home
I did not actually take any lessons with him, but his schedule did not reflect what showed as available in Takelessons. He had a very bad attitude and would not actually schedule the lesson after several exchanges.
Thumb_5931bd1d653d1_review_File_000
Andy June 2, 2017
· German · Online
I need to improve my spoken German for business and Marcel has been invaluable in helping me improve at a good pace while being incredibly flexible on lesson planning.

I've been working with him for about a month now and I've grown to feel more comfortable speaking with my colleagues who are native German speakers.

If you want a native, professional teacher who can be fun...Marcel is your guy.
Silhouette-80
Thia S. January 22, 2017
· Microsoft Word · In home
Marcel is a great teacher, solved all my complicated issues and answered every question with advanced knowledge. He's patient and has a light humorous way of making you feel smart when you need it most!
View Details
View Profile
Marcel M.

Marcel M.

Altadena, CA 91001
(17)
starting at
$35 / 30-min

About Christian M.

Close
Profile_59184_pi_DSC_0192%20copy
Los Angeles, CA
View Full Profile
About Christian
Christian Mayo:
Film/TV Acting & Production
Scuba Diving
Freerunning/Parkour/Gymnastics
Football

Freerunning/Parkour/Gymnastics
I teach the basics of movement and alignment in the arts of Freerunning and Parkour with plenty of tumbling involved.

Film/TV Acting & Production
I teach both sides of the camera to individuals who need either quick tune ups or beginners looking into a career in entertainment.

Scuba:
I safety dive with others to give them the benefit of having someone watch your back while you dive. I also teach basic scuba instruction.

Football:
My Academy trains individuals seeking a better understanding of the sport of football without the complications of the equipment involved in a live action football game. I believe that everyone can play football. I provide training courses to individuals seeking a better unders
tanding of the game of football and its intricacies. I also teach team building courses to give options to your training pathways.
...
Reviews
Thumb_103271_pi_IMG_1095
Julius April 19, 2017
· Gymnastics · In studio
I just wanted one lesson as an intro to gymnastics, and Christian is great! Thanks to him I'm more confident with my backflip and with just one more lesson I believe I can get it down. Definitely recommend! I might add gymnastics to one of my hobbies thanks to him.
Thumb_59518_pi_jd
Jessi D. January 13, 2015
· Football · In home
Christian has a very good way of breaking the concepts down to help me get in fantastic shape! I recommend him for anyone who really loves to workout without knowing your working out.
View Details
View Profile
Christian M.

Christian M.

Los Angeles, CA 90036
(2)
starting at
$25 / 30-min

About Lindsay B.

Close
Profile_89469_pi_IMG_3155
Sherman Oaks, CA
View Full Profile
About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in todays youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their outl
ook. I look forward to meeting you and reaching the finish line- whatever that may be!

For Dance - Lindsay teaches ballet, social club, and basic hip hop
...
Reviews
Silhouette-80
Tracy June 28, 2017
· Flexibility Training · In home
She's very flexible and very knowledgeable about different types of stretches for your body. She is helping me work on my splits and straddle. I usually can get a front left leg split after an hour's session. I highly recommend her for flexibility training.
Silhouette-80
Pam June 27, 2017
· Pilates · In studio
Lindsay is very in tune with the needs of those she trains. She modifies the exercises to adjust for injuries but makes sure you are still challenged.
Silhouette-80
Jeff May 4, 2017
· Yoga · Online
Great Yoga lesson!!
View Details
View Profile
Lindsay B.

Lindsay B.

Sherman Oaks, CA 91423
(9)
starting at
$30 / 30-min

About carlyne K.

Close
Profile_95473_pi_Bing
Pasadena, CA

View Full Profile
About carlyne
I am a true advocate of our coaching profession because it empowers yourself and others. Coaching is a tool that get clients from where they are at the moment to where they want to go next. With coaching, you will be able to see your magnificent self! I worked with ADD (Attention Deficit Disorder) and special needs, students, parents, teachers, leaders, professionals, career transition, retirees, executives, and entrepreneurs.

My coaching style is fun and experiential. For many years, I was fortunate to coach clients here and abroad. Each client is unique so I use transformational coaching skills to coach them either in-person or online.

It will be a great honor for me to be part of your journey! Together, let us harness your talents and skills inside of you and present it to the world! Thank you, salamat po, y muchos gracias!
...
Reviews
Silhouette-80
CeCe September 16, 2016
· Life Coaching · Online
Carlyne is overall an empathetic person with high standards and ethics. She always practices with integrity and is a naturally caring person. She always thinks in the best interest of the client and is totally passionate about being a Coach. I admire Carlyne because of her loyalty to her clients and her love for the field if Coaching!!
View Details
View Profile
carlyne K.

carlyne K.

Pasadena, CA 91107
(1)
starting at
$30 / 30-min

About Laura R.

Close
Profile_103272_pi_me_with_headphones
Los Angeles, CA

View Full Profile
About Laura
Hi, there! My name is Laura and I can't wait to meet you! I've been teaching private lessons since1994 (classroom teacher since 1990) and have loved helping my students succeed as writers, English speakers, filmmakers, actors, martial artists, and yoga teachers.
I went to Hofstra University and earned a dual degree in Drama and English in 1986, earned my 3rd degree black belt in jujutsu in 2009, my Master's in Education in 1995 from USC, my RYT-200 in Yoga in 2013. I'm a patient teacher with a sense of humor and my teaching style is both detail and goal oriented; I like to challenge my students while making sure they have fun in the process. I look forward to helping you reach your goals!
...
View Details
View Profile
Laura R.

Laura R.

Los Angeles, CA 90027
starting at
$50 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More