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San Ysidro, CA Yoga Lessons

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Popular Yoga Coaches near San Ysidro, CA

Check out some of our most popular teachers near San Ysidro, CA including San Diego, Coronado, National City, Chula Vista and Lincoln Acres.

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About Amanda G.

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Atlanta, GA

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For six years, I have enjoyed meeting my students wherever they are with their yoga practice, from complete beginner to someone looking for an invigorating practice to those seeking restorative yoga. I have taught all ages, in studios and college campuses. Some of my clients look to yoga for a way to balance their other intense, physical activities.

We can talk about what you hope to learn and design our lesson accordingly.

I look forward to meeting you!

About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
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Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
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Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
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Wendy October 15, 2016
· Yoga · In home
Very patient and knowledgeable
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Amanda G.

Amanda G.

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$45 / 45-min

About Abbie S.

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Hillsborough, NC
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I am a very versatile teacher. I can easily adjust a lesson based on the student's wishes. The styles which I most frequently teach are vinyasa and yin. I have a degree in Exercise Science and understand the human body quite well. I love connecting with people authentically and adding value however they desire.

About Abbie
My goal as a teacher is to serve the needs of my students, connect with them authentically, and to continue to grow. I will spend the time outside of the classroom to research any subjects or questions which I do not know the answer to. Having taught beginner adults to pre professionals, I able to provide a wide variety of needs and teaching styles.
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Abbie S.

Abbie S.

Online
starting at
$50 / 30-min

About Katya S.

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Warminster, PA
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It sounds trivially but yoga has changed my life and it may happen to your life as well: better body, better health, calm and joy in your heart.
My classes depend on your needs, we can work only with body practice or add some spiritual practice as meditation, singing mantras, pranayamas, yoga-nidra etc.

About Katya
I got my first students in high school when I helped teachers and gave classes to the kids from primary and since that time I've been teaching different people different things.
I graduated as economics specialist & teacher of economic theory
and it gives me a great knowledge of how to build classes what method to choose etc but I prefer to teach more practical and useful things.
I enjoy sharing things I know to help others live better simpler life. It's so exciting to see how my student starts practicing things she learnt and how it influences her life. Small excel tip helps to finish tasks in 5 minutes instead of hours of work. Yoga asana which gives you joy and balance for the whole day. Receipt of healthy no-sugar dessert which is more tasty than anything in Cheesecake factory. Small things change your life.
I'm friendly and ea
sy-going person and I know how to make classes efficient and interesting.
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Reviews
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chirs August 21, 2017
· Microsoft Excel · Online
worked out great!!
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Diane May 29, 2017
· QuickBooks · Online
Katya was wonderful, very helpful and clear and knowledgeable- I look forward to working with her for more sessions.
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scott January 27, 2017
· QuickBooks · Online
Very good instructor.
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Katya S.

Katya S.

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$45 / 45-min

About Laura R.

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Los Angeles, CA

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I've been teaching yoga for 4 years and many of my students have gone on to become yoga teachers themselves. Within the first few lessons, you'll learn basic poses, breathing techniques and body awareness, and as time goes on you'll be able to complete more advanced sequences and challenging postures. I specialize in traditional hot yoga, power yoga, restorative yoga and Yin yoga, and have the following tools available for your lessons: blocks, straps and a yoga mat. Don't worry if you have injuries, don't think you are flexible, or are new to yoga--Yoga is for everyone!
I love working with students of all ages and experience levels and I can't wait to meet you!

About Laura
Hi, there! My name is Laura and I can't wait to meet you! I've been teaching private lessons since1994 (classroom teacher since 1990) and have loved helping my students succeed as writers, English speakers, filmmakers, actors, martial artists, and yoga teachers.
I went to Hofstra University and earned a dual degree in Drama and English in 1986, earned my 3rd degree black belt in jujutsu in 2009, my Master's in Education in 1995 from USC, my RYT-200 in Yoga in 2013. I'm a patient teacher with a sense of humor and my teaching style is both detail and goal oriented; I like to challenge my students while making sure they have fun in the process. I look forward to helping you reach your goals!
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Agatha August 18, 2017
· Improv Acting · Online
Laura was awesome and so much fun. She gave me a lot of tips to help me with Improv.
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Laura R.

Laura R.

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(1)
starting at
$50 / 30-min

About Natascha S.

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San Diego, CA
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Join me for a private yoga, group yoga, youth yoga, Reiki healing yoga, and yoga sculpt classes. My classes can be held at our small studio, outside at a park/beach, or I can come to you. I take students through a series of Asanas moving breath to movement focusing on building strength and releasing stress through client customized postures. Set to great playlists, students leave class feeling strong physically, emotionally,  and spiritually.

About Natascha
Natascha has been healing clients since 2012. She first fell in love with yoga in 2011. Shortly after she completed her 200 RYT teacher training in 2012. She then decided to take her training and certifications to the next level through sculpt teacher training. Natascha is also level one and two Reiki certified. She believes Yoga and Reiki are a gift and that they give us the chance to focus internally reconnecting with intuition, heart, and spirit. Focusing on alignment, she uniquely customizes her classes specifically for each client. Her intention as a yoga instructor is to help guide students to connect with their most powerful selves and to cultivate a sense of security and peace from within.
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Natascha S.

Natascha S.

San Diego, CA 92107
starting at
$45 / 30-min
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About Shailee D.

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Houston, TX
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Hello! I am a yoga and meditation coach for beginners/intermediate with a focus on physical or emotional pain, relaxation, flexibility, and insomnia.
Lessons are customized and categorized as per each student's needs and goals.
You will be much healthier and energized within few classes.
I have been through severe pain in my whole body for 2 years. I have learned all the techniques to get better and make life healthier and pain-free!
I have suffered, you don't have to!

When I am with a student, we are like best friends and should feel connected. You have to feel and trust while you learn!

About Shailee
I am yoga coach for beginners and intermediate level students with expertise in meditation, sleep issues, anxiety, depression, motivation, hear-out mind therapy.
For yoga, I focus on pain management, healing yoga, flexibility along with weight loss.

Physical pain ca be shoulder pain, back pain, knee pain, neck pain, sciatica pain, stiff spine, ankle pain, calf pain, tight hamstrings etc.
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Reviews
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Angie M. August 22, 2017
· Yoga · In studio
For being my first experience with yoga, Shailee is a great teacher! She's patient, and explains things clearly. Sent me home with tips on applying what I learned. Great lesson overall and I will be going back! Highly recommend!
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Shailee D.

Shailee D.

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$20 / 30-min

About Amelia B.

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San Diego, CA
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I am newly certified yoga instructor, with over 9 years of experience doing yoga. I offer personalized yoga sessions that will help increase flexibility and strength. I take great pride in truly connecting with my students so that they can evolve to their best self in the practice of yoga. I love what I do because I value creating meaningful relationship with others. I would love nothing more to share my passion of yoga with others!

About Amelia
I am a yoga instructor, dharma coach, higher ed professional, and most of all passionate about creating meaningful relationships with others. My passion in life is to help people find sustainable systems and approaches so that they can become their healthiest version of themselves and truly find self-love.

With the practice of yoga I have been able to take my practice from a physical experience to a spiritual experience and receive the sensation of "coming home to my mat". I would want nothing more to spread and teach yoga onto others so that they can become their best versions of themselves. I will personalize and customize yoga sessions so that they fit my student's needs and goals. If you want to have fun, get zen, and get flexible, let's work together!

For more information about me check out my website at www.ameliabachtiar.com
Se
lf-love is all we need!
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Amelia B.

Amelia B.

San Diego, CA 92101
starting at
$45 / 60-min

About Victoria C.

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Chicago, IL
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With a background in engineering my number one goal is to create a safe space for students to discover body awareness, strength, and flexibility in their unique body. Whether they are absolute beginners or OG yogis I work with my students to enhance their practice in the ways that make them feel confident and fulfilled. I believe that yoga poses should start with being structurally sound, and safe in the body which is where my main focus is. Beyond that, while I always create rituals in the yoga practice, I also love to develop creative sequences to keep my yogis on their toes! A yoga session with me will be well rounded, and can be catered to whatever goals you are working towards whether they are physical, mental, or both!

About Victoria
Engineer turned Marketer turned Yogi & Blogger! A year ago I ditched my corporate job to pursue my passion of teaching yoga and blogging about an approachable healthful, engaged lifestyle. I love guiding students into their yoga practice, whether they are new to it or have been practicing for years. My favorite part about yoga is that there is always somewhere new to take it - if you are looking to discover yoga safely in your body to increase strength and flexibility I'm your gal! On the flip side, if you're looking to spice up your already existent practice with creative flows that get you into deeper more advanced postures I'm your gal too! I've got experience teaching tweens and elderly, plus everything in between.
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Victoria C.

Victoria C.

Online
starting at
$75 / 30-min

About Leanne G.

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Raleigh, NC
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Experienced yogi with 6 full years of practice in traditional flow yoga, gentle yoga, hot bikram style yoga, power yoga, meditation, restorative yoga, massage ball work, and pilates. My sessions will begin with a short intake form and discussion of your needs/goals in your practice. From there, we will formulate groups of poses that I believe will serve your mind and body the best - we will also consider pace, as your yoga practice can change each day based on how you are feeling. Let's get started!

About Leanne
I am a new private yoga instructor who currently has clients in groups, individuals who want to practice on their lunch breaks, and people who just want to develop a personal home practice. I cater to all ages, walks of life, and skill levels. My professional career is in accounting, which was what ultimately led me to a regular, not sporadic, yoga practice. My first job out of college was one in which you work 60-70 hour weeks for at least 6 months out of the year. I needed an escape where I could forgot my stresses and just breathe and move. Yoga has provided me with that much needed serenity, peace of mind, and "me" time. I teach because I realized how lucky I am to have found this feeling and love sharing it with others! Every one is different and every day is different, which is one reason yoga is so thrilling and exhilarating. I hav
e my students chat with me each session about what feels tight and if there are any particular spots or poses they would like to work through in class. It is important to me that you leave fulfilled and I will be open with you about what we can do to ensure that you are. Come see me!
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Leanne G.

Leanne G.

Online
starting at
$25 / 45-min

About Nicole B.

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Delray Beach, FL

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I fell in love with yoga when I took my first class almost 15 years ago. I have been practicing and growing in my yogic journey ever since. I truly enjoy teaching students more about the mind/body connection, the importance of breath-work, the history of the practice, relaxation techniques, and proper form. I create my lessons to tailor the needs of the student in a challenging, fun, and safe way.

About Nicole
Imagine lying down on your mat. You take a deep breath, expand your lungs and belly, and allow yourself to melt more into the mat with every exhalation. Your whole body relaxes. Your mind relaxes. You feel the energy you just created in a your yoga class and let go. You notice the energy flowing from the top of your head, down your body and you know you just created something special. That's what my very first yoga class was like almost 15 years ago. I fell in love with yoga and now I share my knowledge and passion for yoga, meditation, and all things health and wellness related to students every day.

I have been practicing and learning for almost 15 years love helping others improve their lives. I'm a 200-RYT, NASM Certified personal trainer, meditation and Reiki 1 & 2 practitioner. I have been teaching students ages 15-90 from begi
nner to advance. I truly enjoy inspiring students to learn to love their body & mind more and improve their quality of life. In each class students have the opportunity to learn

• Breath-work
• Relaxation techniques
• Poses, modifications, and variations
• Consistency and mindfulness
• Proper form and techniques
• Different forms of meditation
• Mind/muscle connection
• Concentration and endurance
• Yogic history and philosophy

The more I teach the more I learn and I put in the effort to practice on and off the mat. You’re smart, so you already know anything worth doing takes work and consistency. Yoga teaches you that. In order to see its benefits you need to be consistent. That's why it's called a yoga practice. According to Harvard Health and Psychology Today yoga benefits beyond the mat include but are not limited to:

• Increased Vitality
• Reduced Fatigue and Inflammation
• Better Body Image
• Regulated Cortisol (Your stress hormone)
• Elevated Mood
• Overall better quality of life

I’ve learned the times I need yoga the most are the times I try to avoid it. So what are you avoiding? I like to have open communication with my students and create a class to suit their needs because everybody is different just like every body is different. Sign up for classes with me today and allow me to be your guide as you embark on an amazing journey, guaranteed to change your life.

Namaste and with love,

Nicole
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Reviews
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Jenn August 22, 2017
· Yoga · In home
Nicole's classes are wonderful. She is very detailed and has the ability to bring a strong awareness to the mind and body in each class. She is very easy to talk to and her passion for yoga and helping people is very apparent. I highly recommend her to anyone starting or wanting to develop a deeper practice.
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John August 22, 2017
· Yoga · In home
Nicole is a fantastic teacher with a genuine desire to help. She will teach you how to gain a further understanding of each pose and give you tiny tweaks on how to go deeper. When you think you have reached your physical limit you'll hear her whisper breathe and you'll sink deeper into it. Absolutely incredible at what she does.
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Nicole B.

Nicole B.

Online
(2)
starting at
$50 / 30-min

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