San Quentin Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near San Quentin

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About Shannon S.

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Houston, TX

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About Shannon
See details of "AFFILIATIONS", "MUSIC" and "FITNESS" below:

AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
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MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica
de Monterrey, Symphony of Southeast Texas, and Opera in the Heights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
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FITNESS: Shannon has been athletic most of her life. she is a Certified Personal Trainer, and Specialist in Exercise Therapy, with 10 years experience in triathlon. She is a sponsored athlete. She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
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Reviews
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Maximus G. February 26, 2017
· Cello · In studio
Very thorough and enthusiastic.
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Raeann M. November 11, 2016
· Flute · In studio
My daughter shared with me that her lesson went well and she was able to accomplish a lot.
Shannon has been great. She is willing to work with us on our crazy schedule and she keeps in touch with me which is very much appreciated.
Thank You Shannon
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Jenny August 18, 2016
· Running · In studio
Shannon is my personal trainer and running coach. She adapts to my body requirements as needed. I'm running better, losing weight, eating better, etc. She's amazing. Results are great! I would recommend her to anyone. Love her!
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Shannon S.

Shannon S.

Online
(23)
starting at
$30 / 30-min

About James B.

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Alameda, CA

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About James
I have 20 years of experience as a tutor. I have had my own private tutoring business. My area of expertise is math (basic arithmetic to“ pre-calculus); however, I have tutored in English (grammar and writing), Computer science (Word, Works, Windows OS, and other general computer problems), as well as other subjects. In addition, I also have 15 years of experience working with after school programs both as a tutor and as a recreational instructor. My recreational activities consisted of cheer leading, dance, computer science, graphic design, music (singing), and board games. I have worked with children of all ages.

*** Lesson Details ***
Tutoring sessions are 1 hour minimum to 2 hours maximum (depending on subject).

Basic sessions may consist of the following:
Review of current or past trouble spots
Homework help
Test pre
p and/or review
Extra practice exercises

Single and multiple subject sessions are possible depending on tutor assessment and availability.

*** Studio Equipment ***
Clients should bring any/all textbooks, class work, tests/quizzes, and teacher's note to all sessions.

Additional learning aids (games, worksheets, books) may be added to session if needed.

*** Travel Equipment ***
Clients should bring any/all textbooks, class work, tests/quizzes, and teacher's note to all sessions.

Additional learning aids (games, worksheets, books) may be added to session if needed.

*** Specialties ***
Math (Elementary to High School)
Writing (Creative and Essay)
Music (Voice - Basics)
Computers (Basic Literacy & Various Programs)
Other
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Reviews
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Pia November 10, 2015
· Arithmetic · In studio
James and I worked together for 4 months at an elementary school tutoring 3-5 graders in math and english. James is professional, intelligent, and creative. It was a pleasure working with him. He cares very much for the youth in our community.
We've stayed in touch via email and are developing a friendship I hope lasts a life time. He is good people.
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gregory N. October 30, 2015
· Singing · In home
james is a good voice instructor with many years of experience to share with you to get you to be the best singer you can be.
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Sherita N July 1, 2015
· Study Skills · In studio
James is an excellent instructor that has tremendous amount of patience with the most difficult students. He is also very skillful in academics especially English and language arts. He has the unquie ability to break the assignment or steps down for the student to learn on his/her individual level! A great pleasure to work beside him !
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James B.

James B.

Oakland, CA 94612
(4)
starting at
$30 / 60-min

About Lain L.

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San Mateo, CA
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About Lain
My name is Coach Lain. I am a technique instructor for cheer, meaning I help both beginner and advanced athletes with their technique to fortify their skills and strengthen their confidence. My motto is "Technique bridges the gap between confidence and skill". I believe that having solid technique not only keeps athletes safe, but also gives them the confidence they need to advance in their skills. I have been a cheer coach for over 12 years, coaching hundreds of athletes, ages 5-21, on their jump, stunt and tumbling skills. I've coached for high school and all-star teams, and was a competitive male cheerleader in high school. I love teaching technique and love passing on that knowledge to enthusiastic, young athletes! I love teaching kids, and seeing that priceless look on their faces after working hard to gain a new skill! Most of
all, knowing that I'm keeping them safe and teaching them body awareness to prevent injury makes me proud to do what I do!
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Reviews
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Scott L. September 18, 2015
· Gymnastics · In studio
Lain is AWESOME! I'm 27 y/o male interested in learning beginning gymnastics (I want to know how to backflip). Lain is extremely professional and knows exactly what he is doing. He clearly explained all mechanics, muscle groups, and correct body movements to help me achieve my goal. I felt prepared and very safe during every exercise. Did I also mention he's a really cool guy?
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Lain L.

Lain L.

San Mateo, CA 94403
(1)
starting at
$75 / 60-min

About Trevor M.

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Concord, CA

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About Trevor
My name is Trevor M. I primarily teach upright and electric bass. Beginning to advanced levels. I can teach you anything from Jimi Hendrix, to John Coltrane, to Bach.

Additionally, I teach beginning to intermediate Guitar, Piano, and Trumpet. If needed/preferred, I include reading music and beginning to advanced music theory in the lesson, as I offer Music theory tutoring as well, in Classical Harmony, as well as Jazz Theory and Improvisation.

I am dedicated to helping my students 1. Have fun, 2. Learn, and drastically improve in what they want to learn, 3. Grow and become well-rounded musicians.
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Trevor M.

Trevor M.

Concord, CA 94521
starting at
$40 / 30-min

About Jill B.

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Pleasanton, CA

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About Jill
Jill is new to the San Francisco Bay Area, originally from Boston MA. Jill received her BFA in Modern Dance from the University of the Arts in Philadelphia PA and began her journey west. In that time she has danced professionally in Philadelphia, Las Vegas, Portland, and San Diego. Some of her work includes being a showgirl in Jubilee!, a hair model/dancer for L’Oreal Professional, a ballroom dance competitor, as well a dancer for San Diego Dance Theater. Her passion is to learn as many styles of dance as possible so she can share the many benefits, the diverse world of dance can offer.

Teaching her first dance class when she was 18, Jill has almost ten years of teaching experience. In those years she has taught all ages from 8-98 and a variety of styles including ballet, modern, contemporary, jazz, tap, salsa, swing, hustle, foxtrot,
tango, waltz, rumba, and cha cha.
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Reviews
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Kevin June 5, 2017
· Dance · In studio
We had a great experience with Jill, in preparing for the first dance at our upcoming wedding.

She was available on weekends, and she traveled to our neighborhood, which was really convenient for us. And, her general communication and e-mail correspondence was very professional, and much appreciated.

Most importantly, Jill was fun, inspirational, and above all....patient with us! We had a lot of fun going to the classes. And, we feel like we learned a lot from her.

I think she's rather new to this site. So, we're her only review so far. But, I can honestly tell you that she is exactly what you would expect from a professional instructor. And, you certainly can't go wrong in choosing her as your dance teacher.

Thanks Jill!
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Jill B.

Jill B.

Oakland, CA 94612
(1)
starting at
$85 / 60-min
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About Lindsay B.

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Sherman Oaks, CA
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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in todays youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their outl
ook. I look forward to meeting you and reaching the finish line- whatever that may be!

For Dance - Lindsay teaches ballet, social club, and basic hip hop
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Reviews
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Tracy June 28, 2017
· Flexibility Training · In home
She's very flexible and very knowledgeable about different types of stretches for your body. She is helping me work on my splits and straddle. I usually can get a front left leg split after an hour's session. I highly recommend her for flexibility training.
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Pam June 27, 2017
· Pilates · In studio
Lindsay is very in tune with the needs of those she trains. She modifies the exercises to adjust for injuries but makes sure you are still challenged.
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Jeff May 4, 2017
· Yoga · Online
Great Yoga lesson!!
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Lindsay B.

Lindsay B.

Online
(9)
starting at
$30 / 30-min

About Sean L.

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Anoka, MN

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About Sean
I am an active individual with much musical experience ranging from marching, orchestral percussion, world music, and all genres of drum set performance. I have spent the last 6 years playing and touring with the United States Marine Corps Band, but prior to that studied at the University of Nevada. I spent my high school and college days playing with local Pops and Symphony Orchestras as well as marching in competing WGI drum lines. With the Marine Band I have toured in the US, New Zealand, Samoa, and Hawaii; with the Marine Band I played in Jazz combos, Rock Bands, Concert and Ceremonial Bands, Percussion Ensembles and did solo work with local universities. I have taught Private Lessons for about 7 years and enjoy seeing musicians mature and go on to strut their stuff!
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Sean L.

Sean L.

Online
starting at
$25 / 30-min

About Bridget M.

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Mansfield, TX

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About Bridget
Hello! My name is Bridget. I love helping others to reach their goals! How? I believe in having a friendly attitude, actively listening to what the student would like to accomplish, and developing a practical game plan to help each student fulfill his or her objective. I look forward to connecting with you soon!
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Reviews
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Bre May 25, 2017
· Life Coaching · In home
Bridget is one of the most positive women I know. She speaks the truth in love and never fails to encourage me when I need it. I never have to second guess sharing anything with her.
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Deana May 19, 2017
· Life Coaching · In studio
Bridget M. is a very inspirational, godley woman who has many qualities to offer anyone she comes into contact with. She has a sweet encouraging spirit and is always positive with a humble attitude. I have known her for many years and she has been with me through a loss and was a light in my life at the time and still remains to this day someone I admire deeply. I highly recommend her for any teaching/instruction/advice that she offers with her classes.
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Japonica Walker May 8, 2017
· Spanish · Online
I have watched Bridget strive to genuinely interact with Spanish speaking people to improve on her skills. I know that as she becomes more self confident, she will be one of the best instructors in the state of Texas.
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Bridget M.

Bridget M.

Online
(4)
starting at
$30 / 30-min

About Ryan Hassan M.

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Berkeley, CA

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About Ryan Hassan
Sihing Ryan M. has been teaching private lessons since 2007 and is currently available to teach lessons at his studio. Ryan has helped students to get stronger and more flexible, to learn self defense, to learn how to fight, and to reach their goals in Martial arts.

Ryan began his training at his Sifu's studio In Iran in 2004 where he received his brown sash and is still practicing to get to higher ranks with his another Sifu in Germany. As an expert in his field, Ryan looks forward to helping new students achieve their goals. Ryan 's teaching style is serious, fun, and friendly.
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Ryan Hassan M.

Ryan Hassan M.

Berkeley, CA 94710
starting at
$60 / 60-min

About Lex E.

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Houston, TX
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About Lex
My name is Lex, I'm 18 years old and currently enrolled at The University of Houston and a Business Major. The reason I chose business school was because I decided that a higher level education is important to have, as it will provide me with more opportunities say my original plans for myself don't got accordingly. My goal in life is to open up a movement based gym in Houston, Texas where Tricking, Pakour and Martial Arts are being taught. Movement has been a huge part of my life and I can't see myself doing anything else aside from what I'm passionate about. I currently am an active competitor in both the Martial Arts and Tricking world, and am hoping to cut a deal with Red Bull very soon as I am speaking to representatives of the company. I've been teaching martial arts since the age of 12 and I've been teaching parkour and Tricking si
nce the age of 16. I am very knowledgeable when it comes to my sports as I'd like to think of myself as a student, no matter how much I have refined my craft because there is always something to learn. One of the best ways to learn is to teach due to the fact that, you can truly break down a technique and it's flaws in how you're doing it once you show it to someone else.
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Lex E.

Lex E.

Online
starting at
$30 / 30-min

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