San Jose Sports & Fitness Lessons for Adults

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Lesson Reviews from Students

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Popular Sports & Fitness Coaches near San Jose for Adults

Check out some of our most popular teachers near San Jose including Watsonville, San Martin, Alviso, Capitola and Mount Hamilton.

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About Alana K.

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San Jose, CA
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About Alana
I received my 200 hour certification in a Registered Yoga School.

My training was done at Black Dog Yoga Studio in Studio City with Michael Baez. I am AWYTT as of Fall 2014 and my field of expertise is vinyasa yoga.

Well-trained with an AA-general studies, AA-Humanities, AA-Journalism and expected to receive a BS-Journalism and Mass Communications by Spring 2020.

Experienced with 4-years of teaching experience recognized by Yoga Alliance.

Flexible hours & I am fun-loving, my personality is often referred to as bubbly and outgoing.

I take pride in helping my students succeed and getting them more fit, flexible and ready for any day to day activities without injury or strain.

My students have gone on to experience healthy life style changes that progress into other aspects of their lives.

Within the first few lesson
s, you'll be able to connect breathing techniques with proper movements and poses. As time goes by you will achieve better posture, balance and peace of mind.

My teaching style is motivational, calm, and offers consistent growth. I look forward to hearing from you and changing your life.

I look forward to helping new students achieve their goals. (: Namaste
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Reviews
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Stephanie D. September 17, 2015
· Stretching · In studio
My daughter loved her time with Alana and can't wait to see her again.
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Alana K.

San Jose, CA 95112
(1)
starting at
$35 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.

He has studied Tai Chi and Qigong with Sifu Yu Guo Shun, Sifu Frank Allen, Sifu Tina Zhang and Sifu Damo Mitchell.
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Reviews
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rick July 17, 2019
· Tai Chi Chuan · Online
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Raymond February 3, 2019
· ·
Liam is witty, wise , and he has wonderful ways of expressing and demonstrating the work. I feel my progress with him doing tai chi has been exceptional! I look forward to my work with him every week. Great teacher!
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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Liam M.

Online
(7)
starting at
$40 / 30-min

About Frank F.

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San Jose, CA

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About Frank
Hi There,
My Name is Frank, Co-Founder & Instructor at San Jose's Sessions: Academy of Movement.
I have been teaching Parkour and Free Running of all ages & skill levels since 2009. I first started training Parkour in 2003. Ever since then it changed my life & so became my passion. After years of training I knew I wanted to teach, it became very natural for me to do so for I had a very broad understanding through my own trial & errors. Back then there were no Parkour gyms and it was just a growing sport and everything was self taught.
Either a beginner or experienced, my goal is to help others overcome obstacles efficiently, physically & mentally.
Parkour has had such a wonderful impact on my life as well as many others I have witnessed. Lessons at the Academy provide a fun and safe training environment. Technique and safety is always
the number one priority as well as having a great time. Feel free to contact me for any questions you may have. I look forward to training with you!

-Frank.

-Lessons are held at San Jose's Premier Parkour Academy. Sessions: Academy of Movement.

-Located :
2016 Senter Rd, San Jose, CA, 95112
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Reviews
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Leslie G. September 27, 2015
· Parkour · In studio
Frank was amazing with my 9 year old. Very professional and fun, with an emphasis on safe technique.
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Julian N. June 29, 2015
· Parkour · In studio
When I spoke with Frank on the phone, he was apologetic that there will be construction going on during the private parkour lesson in the facility. I told him I did not mind as long as his instruction was great. Well, the lesson with Frank proved to be outstanding. He had a positive energy, was very encouraging and patient, and he knew how to observe, break things down to manageable pieces, and build on student's success. My 13 year old son was also impressed with Frank and really liked the way he taught.
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Frank F.

San Jose, CA 95112
(2)
starting at
$50 / 30-min

About Traci F.

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San Francisco, CA
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About Traci
Traci splits time between San Francisco and NYC, and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
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Reviews
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Michael July 25, 2017
· Ballet · In studio
Traci is a fantastic teacher because she is a fantastic dancer. She knows how to guide you whether you are overcoming an injury or trying to take your dancing to the next level. Traci takes ballet seriously but with lots of humor and grace!
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Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
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Christin April 23, 2017
· Ballet · In studio
Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun while expecting the most of her students.

As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
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Traci F.

San Francisco, CA 94124
(6)
starting at
$60 / 30-min

About David W.

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Burlingame, CA

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About David
Experienced leader who uses interpersonal and influential skills to encourage people to always perform at their best. Great at maximizing talent.

•Highly organized, with great attention to detail
•Exceptional ability to communicate and motivate
•Excels in guiding, assessing and developing skills
•Adept at catering systems and skills to accommodate persons abilities and aspirations
•Over 10 years of combined experience as a coach
•High school JV and Varsity basketball team captain. Played against future NCAA and NBA stars.
•Led basketball team to an undefeated season and to the Syracuse University Intramural Finals of which over 300 teams were in the league.
•Worked out and trained with the Syracuse Men’s Division I Basketball team for pre-season workouts. Team was ranked #6 in the country.
•Played in several Bay Area competitive ba
sketball leagues, playing against many former local Division I college players as well as current NBA player Jeremy Lin.
•Invited and tried out to play for and represent the United States on the USA Maccabi team, coached by Danny Schayes, former NBA player. Team won Gold!

USA Basketball Certified Gold Licensed Coach (License #41749892)
NFHS Certified Coach
NFHS Certified Concussion in Sports
NFHS Certified Fundamentals in Coaching
NFHS Accredited and Certified Interscholastic Coach
CPR & First Aid/Health & Safety Certified
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David W.

Burlingame, CA 94010
starting at
$65 / 60-min
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About D M.

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Owings Mills, MD
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About D
I’m Dy’Mond ( pronounced Dy’Mond), I have had a love for dance since I was 8 years old. I specialize in hip hop and freestyle and love the art of dance as you are able to create various movements and express yourself. Any form of music or beat that I hear it’s just a natural instinct to move, whether it’s tapping my feet or bopping my head.

I have danced competitively since 2009 and have been teaching since 2012. I believe that everyone has an inner dancer within and it just takes time, motivation, and dedication to get it out. I’m very patient and work at the pace of the student. Whether you want to learn basic rhythm, technique, or latest dance moves I got you. I also enjoy choreographing for retirement parties, weddings, birthdays, and other special events. Come train with me and I’ll have you feeling confident on the dance floor at
the next special event, club, dance class/team, auditions, whatever it is that you desire. I’m here to guide you!
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D M.

Online
starting at
$34 / 30-min

About Mitch H.

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San Jose, CA
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About Mitch
Whether you're completely lost, just need a little help, or need some test/note taking tips I can be very helpful. My patient, easy going, and positive mindset is very conducive to creating a great learning atmosphere. I can also be very useful to those that aren't motivated, I have a knack for finding the source of motivation for others.

Are you frustrated with the college application process? I can assist in this area and in aclimating to college environment. I've mentored many students through college, with great success.

Hope to work with you soon.
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Reviews
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Yahi C May 2, 2019
· Algebra 2 · Online
Great teacher
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Mitch H.

San Jose, CA 95133
(1)
starting at
$37 / 30-min

About Michael N.

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Newark, CA
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About Michael
I am a fitness trainer, buisness man, and upcoming entrepreneur . I’ve been in active sports since a child and have been training myself and others since I was 10.
My fitness students can expect to improve week to week in their form and ability to push. Everybody has strengths and weaknesses; I teach students to become emotionally and physically strong and apply techniques in order to push them to their fullest potential. I can help any student to train with confidence, power and safe.
I teach fitness students of all different ages and experience levels. Ive trained fitness for 13 years, and I can teach students to train fitness and pursue their fitness goals fast and effective depending on the goals and preference of the student.
As a fitness trainer and business man I travel around from time to time too network and build relationships w
ith people. I love to mentor students who want to become effective in their fitness goals and become whoever they want to be.
My personal passion is fitness and to make an impact, starting with you guys. I believe that great technique and persistence is essential to any and every style.
I will bring exactly what you want to the table depending on your goals and what you want to achieve through fitness. Whether it’s too look good for a vacation, or you just want to lose some weight, or maybe your already fit and want some new workouts. If your afraid to start up, no worries I will be able to give you confidence and push you in a positive way ajusted just for you to give you the best results while your with me. I also provide many types of workouts, for example it can be indoor or outdoor, calisthenics to weight lifting or even cardio. We can go to the park, gym, hike or even in your home. I will make it suitable for you and your goals that you want to reach. I can also provide dieting plans and other plans to help you achieve your goals.I look forward to meeting you and helping you reachable your fitness goals.
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Michael N.

Newark, CA 94560
starting at
$34 / 30-min

About Renee S.

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San Jose, CA
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About Renee
My name is Renee Scott and boy do I have a personal training session for you.

I specialize in Fitness for people aged 50 years and older. You'll be really comfortable and because I am also 50 years and older.

I have over 20 years in the fitness industry so my knowledge is vast and includes recovery from injuries, injury prevention, Mobility enhancement, and flexibility.

My fascination with the Mind Body Connection has also led me to pursue meditation, however I prefer things that are a little more active so I adapted meditation to be a tool for personal change. In other words I also teach meditation in order to improve your life with specific outcomes as determined by you.
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Renee S.

San Jose, CA 95126
starting at
$43 / 30-min

About Katrina R.

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Aptos, CA

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About Katrina
I am a lover of Pole Vault, Music and my cat Milton all fueled by coffee! I started pole vaulting in high school. When I started college I also added the Hepthalon to my belt. While in college I won the 2010 NCAA Championships in the pole vault. After college I started coaching I have earned 5 CCAA Champions for women's Pole vault. During this time I competed in the first every Women's Championship in the Decathalon. I am a huge fan of track and field.
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Katrina R.

Aptos, CA 95003
starting at
$42 / 30-min

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