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San Bernardino, CA Meditation Lessons

Looking for private in-home or in-studio Meditation lessons? Our San Bernardino teachers are ready to get you started. Find your teacher today!

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About Arlys A.

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Eden Prairie, MN

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In a world full of chaos the challenge is to find a practice that helps you calmly balance your physical & emotional being that you can instantly use anywhere. We will explore and personalize tools intended to help you calmly energize yourself using techniques utilized by singers, actors and public speakers to conquer stage fright & audition nerves.

About Arlys
Are you a singer or speaker who would like a more powerful, authentic voice? My focus is to assist you in finding an easier way to sustain your best posture, breath support, resonance and pitch control by bringing awareness to existing vocal habits while providing a hands-on experience adjusting those habits. My mission is to help you find your most relaxed & elongated posture, breath support, full resonance and best pitch control.

My specialty as a professional voice teacher is Contemporary Commercial Music [CCM] which encompasses genres & sub-genres from Pop, Country, Hip/Hop, Folk, Rock, R&B, Soul, Gospel, EDM [electronic dance music], etc.

I grew up singing freely and naturally until I destroyed my voice thru improper, frequent overuse. I believed my career was over, but it was just starting. Private lessons with vocal professio
nals coupled with academic studies rebuilt my perception of how I was generating sound and their training gave me back MY VOICE, for which I am forever grateful. I combine knowledge from these studies and my own vocal exploration to re-build my voice in exercises that I share with students of voice.

I CAN HELP YOU REACH YOUR GOALS: My cross-training in dance, yoga, Tai Chi, commercial & improvisational acting provides a well-rounded platform from which to deliver information, guide vocal explorers and also help develop talent.

EXPERIENCE:
* 20 years teaching experience
* 12 years living & working in Los Angeles
* A lifetime of performing experience
* 12 years personal private vocal studies master teachers of bel canto & contemporary singing techniques.

LIFE SKILLS: No matter the subject, my focus is also teach skills that can be extrapolated into any area of your life. Life Skills focuses on eradicating negative self-talk and expanding communication skills that help develop confidence, enhancing daily life.

Between performing and my own artistic studies, I have been taking the occasional private voice student since 1997, mostly via referrals from friends and other students. While living in California, one of my voice teachers requested me as her regular substitute at Culver City and Santa Monica Music Schools from 2008-2012, which I felt deeply honored. She said she trusted me with their voices, which encouraged me into full-time voice teaching practice. In June 2012, I returned to Minneapolis and began teaching in my home studio through music services like Take Lessons. Past projects include producing a vocal showcase at The Ritz Theater, musical direction & choreography for a school's 2016 production of the Wizard of Oz; assisting students to prepare for local & national auditions like La Banda, The Voice & American Idol; prepping singers for studio recordings and congratulating a new student who's stepped out of the chorus to land her first lead role!

I am forever grateful to all of my teachers, past and present, for their valuable gifts of knowledge, skill, grace and compassion.

ENJOY LIFE MORE! Singing & dancing improves our quality of life.

*** STUDIO POLICIES ***

Always know that any personal data shared will be held in strict confidence.

STUDIO HOURS: EDEN PRAIRIE Central Standard Time
Mon-Thurs 10:00am-8:00pm
Fri 10:00am-5:00pm
Sat 10:00am-2:00pm
Sun 4:00pm-7:00pm

TRAVEL
Cost for travel is $1 per minute.

CANCELLATIONS
Mutual 24-hour advance notice agreement states both parties will respect the difficulty of planning schedules by providing 24-hour notice to change a reserved lesson time.

* Cancellations within 24-hours of lesson require a phone call or text
- Lessons not cancelled w/24-hour notice are the responsibility of the cancelling party to makeup

*** STUDIO EQUIPMENT ***

EDEN PRAIRIE: Lessons in separate "studio" room, electric piano, mirror, music stands, table for your water, chair. Parents/loved ones can lounge in the large comfortable lobby area, drink free coffee/hot chocolate, read, use the free Wi-Fi, or watch TV [see photos below].
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Stephanie October 18, 2017
· Singing · In studio
Very kind and knowledgeable! My daughter thoroughly enjoyed her lessons with Arlys <3
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Izzy October 11, 2017
· Vocal Training · In studio
Instantly made my daughter feel at ease. Arlys seems really well suited for interacting with children and voice lessons. My daughter had a BLAST.
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Paula D. August 25, 2017
· Singing · Online
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Arlys A.

Arlys A.

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$20 / 30-min

About Christine J.

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Tustin, CA

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Practice various methods in meditation. Will be tailored according to needs.

About Christine
Christine has been a professional in the theatre since 1992. She received her training from Boston Conservatory and New York University and has been a company member in Tony-award winning regional theatres.

Christine specializes in vocal production, has a three-octave range and is adept at various character voices, accents and musical styles. She has sung in several musicals, wedding and church bands, and has given several solo performances since her childhood.

Christine's personal developments are around creating new musicals, composition, songwriting and exploring fusion methods in several musical styles including pop, jazz, rock, blues, neo-soul, new age, electronica, experimental and ethnic music.

Christine also plays piano, rhythm guitar and percussion, and has served as a director, soloist and accompanist for severa
l churches and community efforts.

*** Lesson Details ***
Making music and singing should be fun, and everyone deserves to have a great experience with their instrument for the rest of their lives. I take pride in guiding my students in exploring their potential in a safe, creative and non-judgmental environment. My students will learn to develop courage and confidence, grow their ears and appreciation for music in all its forms, and expand their range, power and musical skills.

Your lessons will be tailored according to your goals, dreams and personal motivation. I will offer you resources and show you how to use research as way to become independent when preparing your lessons, auditions and performances. If you are an aspiring guitarist/songwriter, I will teach you the basics of playing the guitar and offer you fun techniques to build those callouses, play rhythmically with confidence and coordinate your playing with your singing.

Whether you are completely inexperienced, naturally gifted, shy, ambitious about a professional career or just looking for an outlet that feels good, I am here to help you. You will not only learn technical skills and many tricks for beating stage fright and crafting a performance, but you will also learn to share your unique personality on stage, and learn to perform with feeling, heart and honesty.

Everyone has something beautiful and wonderful to offer the world and I look forward to meeting you and discovering your special voice and sound!

*** Studio Equipment ***
My lessons are conducted in my home in an open living room area. I have a keyboard and a guitar. You must bring your own guitar (an acoustic or acoustic electric - sorry, I do not teach lessons with electric guitars) and, if you have "accompaniment" karaoke CDs (or mp3 on your phone or laptop) and/or sheet music that you have been working with, I encourage you to bring those.

*** Travel Equipment ***
Home lessons are negotiable and I would bring a guitar and/or a percussive instrument. Your home must have a room where lessons can be conducted free from distraction (incl. pets and siblings) and have enough space for exercises and instruments. It must also be in-view of the family and have an open. Group lessons are negotiable. :-)

*** Specialties ***
I specialize in singing, songwriting, voice, speech and acting. I also teach beginning lessons in guitar and piano. Other specializations: International Phonetic Alphabet, Accent Reduction, Musical Theatre, Classical Theatre (Shakespeare, Greeks), Movement Theatre (Mime, Period Movement, Stage Combat), Singing Styles (Jazz, Pop, Rock, Classical, Gospel, Musical Theatre, Sacred Chant).
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Saundra June 13, 2017
· Guitar · In home
Christine is a great teacher: clear, simple instruction, patient, affirming, warm. She has a wonderful voice and knows her craft.
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Mericale C. July 8, 2016
· Singing · In home
Christine was wonderful so good with my granddaughter. She was very patient and understanding. My granddaughter Just loved her!
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Theresa M. March 30, 2016
· Guitar · In home
Christine's passion & dedication for the love of music is the reason she's such an awesome teacher! She not only taught my 13 year old daughter guitar but she incorporated singing along with it which my daughter loved! Christine's wonderful personality and all her talents is the reason we chose her. I highly recommend her. She's gifted and we just love her!
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Christine J.

Christine J.

Tustin, CA 92782
(8)
starting at
$40 / 30-min

About Dunia S.

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Silver Spring, MD
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As a lifelong yogini, I can help you with focus and calming techniques to bring more purpose to every day.

About Dunia
I have a background in classical, jazz and popular music. I have played flute for over 20 years in every context, from orchestra to marching band to CBGB. I have performed with vocal ensembles of every size and in every style.

*** Lesson Details ***
My lessons focus on range and stability. My style is very casual and I am happy to work on details. I enjoy helping students develop their own sound, rather than imposing a dogma on them. I like to bring everyone into their full voice, no matter what the instrument.

If my posted hours don't suit you, please send me an email. I can be flexible.

*** Studio Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Travel Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Specialties ***
I specialize in punk, reggae and ska, but am also fluent in jazz, classica
l and rock.
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Craig M. November 25, 2013
· Singing ·
Dunia is great!!!

Dunia is great! I was very nervous and she made me feel so comfortable and at ease. I look forward to continuing with her in the future!!! :)
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Dunia S.

Dunia S.

Online
(1)
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$40 / 30-min

About Jillian V.

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Oakland Gardens, NY

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I offer guided meditation and deep relaxation as part of a developing yogi's practice, or simply on it's own. Options for meditation include restorative yoga and meditation, Reiki and meditation, sitting meditation, guided meditation to music, or seated meditation in silence. My space is designed to offer optimum comfort. Aromatherapy is incorporated unless otherwise specified. Please contact me regarding any questions you might have about delving more deeply into your own meditation practice.

About Jillian
I have a Master's degree in Music Therapy, am a nationally board certified music therapist (MT-BC); performer and vocal instructor (Bachelor's in Classical Voice); certified yoga instructor and meditation guide (200+); certified and attuned Reiki master; professional freelance writer and editor.

...I find joy in a lot of places! And often I find these areas of study inform and augment each other.

Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.

I incorporate my experience as a therapist into the educative setting.

As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.

I am a professional vocalist in NYC. I perform liturgical and classical music, as well as musical theater repertoire. I participate in professional operas, choral groups and other concert series. Performing gives me a sense of bliss and completeness that is indescribable.

As a certified yoga instructor, I teach in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction and meditation at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.

It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.

Please feel free to inquire about any of my services!

*Note: If you don't see a time slot that is suitable to your needs but would like to try a session or lesson with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**

**Note: If you are interested in music therapy, please email me with a bit about yourself and your personal goals.
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Paul B. September 27, 2017
· Piano · In studio
Patient, knowledgable, good location, easy parking
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Abid September 11, 2017
· Singing · Online
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Kathy T. September 8, 2017
· Music Therapy · In studio
Jillian is a phenomenal music instructor and therapist. My kids love sessions with her. We've been going for almost a year now and it has made a huge difference in their behavior most noticeabley their attention spans! Thanks Jillian!
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Jillian V.

Jillian V.

Online
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starting at
$55 / 30-min

About Ian S.

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Jersey City, NJ

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Life is overwhelming, let's face it. We need practical ways to relax and find deeper meaning and experience in our lives, now.
I have 12 years of meditation experience, and can help you get started in your meditation practice as well as assist you with any concerns or issues with your current practice.

About Ian
A lifelong musician and songwriter, Ian S. has extensive experience teaching guitar and piano to students age 3 and up both as a private music instructor and as a staff music instructor at the Institute of Music for Children. With 28 years of experience on the guitar and 32 years on piano, Ian has studied and performed with several award-winning music artists, and has written, recorded, and produced over one hundred songs. He plays and teaches a variety of styles on both the guitar and the piano, from classical to jazz to rock. Ian is patient, friendly, and loves sharing the gift of music.

Ian was the guitarist in the Princeton University Jazz Ensemble for 3 seasons, was selected from a nationwide pool of musicians to perform at a special music event at the Kennedy Center in Washington DC, and was the recipient of the New Jersey Gove
rnor's Award in Arts Education for the category of Instrumental Music.

*** Lesson Details ***
I am very laid back and friendly, and I want you or your child to be as comfortable as possible during our lessons. You or your child will develop confidence and musical intelligence. I will make your lessons fun, enjoyable, and effective. Boredom is not an option! Music is fun... let's keep it that way.

The teaching methods I use will be custom-tailored to your individual needs, personality and specific musical goals. If it's guitar or piano you want to learn, I want to get you playing exactly what you want to be playing as soon as possible. That's what you're here for, and that's what I'm here for. I will make it happen. If it's songwriting that you want to learn, I will help you access that place inside of you that is dying to express itself creatively, and will teach you techniques to harness that energy and translate it successfully into musical expression.

You can expect to learn all the basics of music theory, proper playing techniques, improvisation and spontaneous musical expression, and I will help you develop your "ear" so you can figure out songs you like just by listening to them. This is all about you and your goals, and I want you to achieve them in a fun and engaging way.

*** Studio Equipment ***
Living room: Upright piano, guitars, amps, keyboard, percussion

*** Specialties ***
I specialize in pop, rock, classical, jazz, blues, folk, fingerstyle (guitar), etc. I also teach improvisation and songwriting, and try to develop the student's ear for figuring out songs they like on their own.
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Sissi H. July 27, 2017
· Guitar · In studio
Ian is the best , He give me a lot of confidence to start, and my English is not good he also very patient to understand what I said. In the beginning I don't have a guitar he give me a long list good for me and let me find out witch is I love, and lots of advice. Thank you Ian!
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Zhongkai July 23, 2017
· Guitar · In studio
Can't be better
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Vera March 12, 2017
· Piano · In home
Excellent lessons! Ian teaches fun songs that engage kids but also about technique & theory in a very casual and relaxed manner. Highly recommended!
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Ian S.

Ian S.

Online
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$35 / 30-min
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About Briana S.

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New York, NY

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Meditation lessons tailor-made for your strengths and goals. My techniques are hybrid, based on the eclectic fields I've worked and trained in, so we'll draw on these resources to create an organic, process-oriented program that brings out the best in you.

I incorporate elements of yoga meditation, Feldenkrais (an amazing neuro-optimizing bodywork method), sound healing, fitness visualization techniques, breathing/concentration exercises for performers, and the work of Thich Nhat Hanh. If you want to move, you can move - if you want to be still, you can be still - if you want to incorporate sounds you hear or even ones you create yourself, we've got you covered. We'll discover together what is most effective and satisfying for you, always starting in your comfort zone. I'll also challenge you to try new things in a safe environment.

I personally came to meditation to calm chronic anxiety, and strengthen a weak immune system (a common problem for those with overactive sympathetic

About Briana
My teaching style is student-centric and organic. I draw from a wide-ranging toolbox of techniques to find the approach that will work for you. What is most enjoyable and interesting for you usually points to the most efficient and effective path for learning, because your nervous system thrives and builds best when you feel open and engaged.

As a teacher, I draw on my professional experience as an actor and singer, my teaching background in myriad subjects (Feldenkrais, Music Together, general music, theatre, yoga, fitness, literature, etc.), and my eclectic training in acting, classical voice, musical theatre, various methods of body work, and healing.

I strive to create a working environment where students feel safe to take risks, learn to challenge themselves, and find increased joy and freedom in expression. Self-awareness/body
-awareness, relaxation, and nurturing of individuality are emphasized above all.

Though I have a long background in performing arts and performing arts education, my teaching philosophies and techniques draw primarily from my study of movement and mindfulness through disciplines such as yoga, and especially the Feldenkrais Method, "a remarkable approach to human movement, learning and change... based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best." (The Feldenkrais Institute, NY, NY, 2013).

Training/experience:

- Feldenkrais Awareness Through Movement Teacher
- Feldenkrais Practitioner Training Program certification in process
- Bachelor of Music, Highest Honors, SUNY Binghamton
- Professional singing in the US and Europe
- Professional acting throughout the US, theater and film (member of SAG-AFTRA and AEA)
- 100+ hours of YA approved yoga teacher training
- Eclectic studies in voice and body work (Linklater, Sound Healing, various dance styles, Kinetic Awareness, Tai Chi, Beijing Opera techniques)
- Kids/family music teacher certified by Music Together (an amazing, international, research-based program)
- Teaching artist (opera, chorus, musical theater, acting/improv, mindfulness) at schools around NYC - Bronx High School for Law and Finanace, PS 129, Yorkville East MS, Baruch MS, Anderson MS, PS 3
- Former fitness instructor

Finding mastery in practices of music, acting, and mindfulness have core similarities - when you find your flow, it feels like flying. But we have to start from the ground up. The stronger the foundation, the higher you fly. Let's get started!

Notes on teaching locations:

- HOME STUDIO: For a number of reasons, I prefer to teach at my home studio whenever possible. I have two friendly cats - hope you aren't allergic!

- ONLINE: For some students, online lessons are very effective, but for others, it is imperative to meet in person. So if you would like to try online lessons, please message me first to discuss,

Peace,
Briana
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Jack May 26, 2017
· Meditation · In studio
She deserves an award... AAA++
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Rosvita R. April 17, 2017
· Singing · In studio
Briana is a very perceptive and effective teacher who adapts easily to the needs of the student. Highly recommendable.
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scott December 14, 2016
· Acoustic Guitar · In studio
Briana was prepared and helped me in our first lesson.
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Briana S.

Briana S.

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$35 / 30-min

About Ash A.

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Oak Park, CA
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For the past three years I have been helping clients create and maintain a wholesome, discriminatory, and harmonious wellness plan through personal assistance and experience.

Self awareness is paramount for living a healthy life and with all my clients I offer not only tools for physical health, but for spiritual health as well. In fact, your primary food is what feeds the soul and your secondary food is what feeds the body.

Meditation is a fundamental part of the evolution of mankind. With out a calm mind we cannot begin to be our higher selves.

I teach to those who have never meditated and those with over thirty years of spiritual practice under their belt. Ultimately calming the mind, connection to grace, and penetrating self awareness all culminate to create a life where everything you do becomes a meditation, and a surrender to your higher self.

Working with me you will have time tested tools and practices to help yourself evolve and change for the long term, and

About Ash
Hi :) I'm Ash and I look forward to hearing about your goals!

Self-awareness is at the foundation of everything I teach. I have a varied skill set, but no matter what we work on you will receive from me powerful tools to take better care in approaching and enjoying your overall wellness.

Ask me as many questions as you like- I'm here to help YOU :)

I am willing to travel up to an hour for lessons. Let me know if you have location questions and check out my available locations! I also have Skype lessons available.

Teaching groups of kids or adults is what I do too. If you and your friends want a fun and powerful class in meditation, wellness goals or communication in acting or life let me know :)

" There are only two mistakes one can make along the road to truth; not going all the way, and not starting. "
- Buddha -
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Arika May 26, 2017
· Meditation · Online
Ash Is a excellent teacher she helped me to calm myself when i get anxious. She teaches different kind of techniques to help when you're feeling overwhelmed or just teaching that feeling you feel it's just a feeling not you and how to let it go or put your attention on it and watch it go away after a few tries!
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Anonymous June 23, 2016
· Meditation · In studio
Ash is amazing! I started with her two years ago. I had sever anger issues, and I was all over the place. She taught me really cool tools like "dropping" your mind, light mediation, and more...I really recommend learning from her. She is great at explaining things and has helped me a lot in my meditation journeys. When I look at myself now, I feel more calm and accomplished thanks to her.
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Eric Cole June 20, 2016
· Stage Performance ·
Ash is an excellent teacher, from what I have seen firsthand. A true expert in communicating and helping others understand the lessons at hand. With her patient and gentle approach, I would think that anybody would be able to learn from her. I have had the pleasure of watching her teach both children and adult, and I have learned a great deal in the process, and consider myself a student of hers aswell. I highly recommend her to teach your children or anyone for that matter.
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Ash A.

Ash A.

Online
(5)
starting at
$30 / 30-min

About Hee K.

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Healing Yoga and Meditation . Healing song for open heart & Energy purification.

About Hee
I am a bodynbrain yoga senior instructor. I have been teaching and energy healing for over 20 years of experience.

I can guide very easy yoga, meditation, energy healing and a special training for belly button self-healing method. Everyone can obtain great benefit for their body and mind through my specialty.
Do you want better digestion, More energy, Less pain, Clearer mind, Better circulation, Better mood, Improved immunity, Faster detoxification?

I am proud that many people already benefitted from my guide for health and happiness. It is my pleasure to help everyone to be healthy and happy.
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Elizabeth June 13, 2017
· Meditation · In studio
My overall stress level has lowered and I notice a great difference in my attitude, and overall health. An awesome Instructor, does not make make feel rushed or embarrassed if I ask questions or learn something new.
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Sally May 13, 2017
· Yoga · In studio
I felt very comfortable because I felt like I was informed personally. I ended up feeling very relaxed, the place was clean and the instructor was kind.
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Hee K.

Hee K.

Online
(2)
starting at
$40 / 30-min

About Stephen M.

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West Covina, CA

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diagrammatic breathing, positive thinking, relaxing, reducing stress, understanding your body, increasing your energy/chi, vibration healing, getting out tightness, self-improvement and improving bad-habits, nutrition for healing are just some of the things I teach in my meditation lesson.
My lessons are personalized for what you need and can be very flexible.

About Stephen
Currently looking for new students.
I teach piano, japanese, chess, go(weiqi/baduk), and meditation/self-improvement.
I am very proficient in all of the above subjects and have helped dozens of students reach their long-term goals over the years. I am also very patient and have taught children piano lessons for more than 10 years. As a learner I know how overwhelming new subject-matter could be and I tend to understand the pace that the student needs/wants to go at.
I feel a huge sense of accomplishment when I see my students improving. I also am constantly improving myself as a teacher so the lessons will only get better and the material should be easier to understand with time.
Let's master anything you want to work on, and have a lot of fun too :)
Thanks for reading!
-Stephen
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Ja'Quan September 7, 2017
· Japanese · Online
Awesome teacher man
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John Edward September 7, 2017
· Japanese · In studio
Patient instructor. I'm super rusty and he was able to keep at my pace. He also made it interesting by using practical scenarios and alternating with cartoons or games. He watches anime as well so I was able to learn while talking about things I like. It helped practicing much easier.
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真修 September 7, 2017
· Japanese · In studio
日本語の理解が深い。四字熟語とかことわざとかもいっぱい知っているし、漢字も教えられるし、上級者でも授業を受けてもいいと思う。初心者を教えるところも見たことあって、わかりやすく説明してくれた。
I think that both advanced learners and beginners could benefit from taking one of his lessons.
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Stephen M.

Stephen M.

Online
(3)
starting at
$20 / 30-min

About steve C.

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Albany, NY

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You will receive customized practices to fit your need for stress reduction, spiritual and moving meditation for complete mind/body health. 50 years of experience and certifications. qigong, tai chi, bagua; sitting, standing and moving energy medicine along with wellness coaching available, I will customize a program for you to reach your goals and make the changes you want. Change is difficult. Let me show you what I have learned with gratitude from my teachers.

About steve
Steve Cosimano began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach th
ose goals. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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steve C.

steve C.

Online
starting at
$67 / 30-min

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