North Highlands Health & Wellness Lessons

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Popular Health & Wellness Coaches near North Highlands

Check out some of our most popular teachers near North Highlands including Carmichael, Citrus Heights, Antelope, Rio Linda and McClellan.

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About Marsha K.

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Roseville, CA
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About Marsha
Fall, fall, fall! Beautiful music, beautiful weather, beautiful trees that look like flowers for leaves! We are finishing Halloween pieces and starting Christmas ones! Master Class next month preparation, and a 100 day Music Challenge in full swing. I am currently full except for ONE slot Wed at 4:30, snatch it up quickly!

Goals: Since I am also a Life Coach, we really focus on how to accomplish our hopes and desires. We begin by weekly, then monthly and even a yearly goal.

Each week we also focus on something in my STUDENT PAL - mnemonic. Another is TECHNIQUE. Technique is the ability to have proper position, wrist-lifts and finger curve as well as Theoretic knowledge and application.

I started giving out lickable gold stars, you know, the old-fashioned kind? They are for those students who mark their lesson sheet a
nd come prepared... They really seem to enjoy that, and I adore the nostalgia!

It is a great week when students are nearly all prepared and ready for their lessons. This makes both Coach and student more effective and the time together more enjoyable.

Perhaps you are reading this with both a little excitement and a little concern. Finding the right person for your or your student can be intimidating. A short introduction follows so that you know a little about me and my philosophy which can assist you make an informed decision. If we are a good fit, lessons and learning progress more joyfully.

I have been teaching music, performing music and enjoying music since I was a tiny three-year old. My first piano lessons were at age seven. I have since taught the students of former students! How fun is that?

Music has blessed my life in countless ways and given me opportunities I'd never dreamed of. Teaching at the Young Artists Conservatory of Music; Singing in Carnegie Hall, Performing across Europe and teaching the best students for over 25 years has been a delight.

I believe strongly that those who spend their time and resources for musical education are some of the brightest and most intelligent people around. Each of my students have their own individual goals and reasons for taking music lessons, which we revisit monthly. I believe that my role is to be a support and tool for them/you to accomplish the goals set, working with music that delights and educates.

You want the best teacher, who offers information, example, practice and performance opportunities and then gets out of the way of the student's own "voice" (whether playing or singing) so that they can be free to create their own style.

*** Lesson Details ***
In our lessons, we work with a predictable schedule of balance. We have weekly exercises to make strong fingers and or voices, and technique and theory practice to hone skills that will improve our performances, whether they are for others or for our own benefit. Each student of piano can learn how to create and write their own music in time, choose their own pieces to work on, and have a say in their classical and performance goals.

We have a program of advancement, so you and your loved ones can visually see your progress and measure your skills, complete with awards and trophies.

What you learn, has everything to do with your commitment. Practice doesn't make perfect, Practice makes permanent. Only perfect practice makes perfect.

Learning the piano ought to be a JOY. I believe in playing the piano, not 'practicing' it. Enjoy what you do, and you'll do it longer and with celebration instead of duty.

*** Studio Equipment ***
Piano - upright; CD player; Music stands; Dozens of music books and lesson materials; flash cards; computer and music writing program; mic and mirror, syllabus.

*** Travel Equipment ***
No travel.

*** Specialties ***
Over the years I have dabbled in most methods, but finally come to use my own syllabus and musicianship. I can easily adapt to your favourite if that is your desire. I specialize in a total music education, not merely in learning notes. It is like looking in a mirror and only seeing eyes and skin. Music has many facets and we discover all of them.
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Reviews
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Lisa D. July 20, 2016
· Singing · In home
I got my monies worth just in the first lesson! I am amazed she can teach me, where several have failed.
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Jessica Reyes March 21, 2016
· Piano · In home
Very encouraging
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Renee A. May 19, 2015
· Piano · In studio
Marsha took the time to get to know my daughter and created personal lessons for her.
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Marsha K.

Marsha K.

Roseville, CA 95747
(11)
starting at
$32 / 30-min

About Joseph M.

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Huntington Station, NY

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About Joseph
Local tutor;

Will travel to you, or we can use my studios located in Nassau, Suffolk and all 5 boroughs.

My name is Dr. Joseph M., Ba/Ma/Dma, in Education and Performance. I have reference lists a mile long, (with phone #'s, so you contact my previous and current

clients), full of success story after success story!

22 yrs teaching experience. I have sent thousands of children to Nyssma. Most of my students have scored; "Outstandings", (lvls 1-4), and A+'s, (lvls 5-6). Have gotten students

into All-County,

All State, and All National honor bands. This requires a ranked Nyssma level 6 score of 100.

I have prepared students for auditions to the finest music schools in the world, Julliard, The Curtis Institute, Berklee, etc.

My students have appeared on Broadway, have played at Birdland/the Bluenote, and have won
Grammys.........

I play and teach all styles; Classical, rock, Broadway, jazz,pop, etc.....

I have performed at the world class, A-list level in all the above mentioned styles as well.

I believe it is critical to be humble, down to earth and easy to work with, no matter how accomplished, student, teacher, or parent. :)..................
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Dana September 18, 2016
· Saxophone · In home
Very professional and thorough!
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louis R. August 9, 2016
· Saxophone · In home
First lesson with my grandson. My grandson enjoyed it. Joseph was very professional.
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Joshua W. April 19, 2016
· Singing · In home
We couldn't be more pleased and thrilled to have discovered Dr. Merkel. He is committed, gifted, firm, yet kind,
with my son. Thank you Dr. Joe!!!
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Joseph M.

Joseph M.

Online
(10)
starting at
$27.50 / 30-min

About Christopher H.

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Converse, TX
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About Christopher
I philosophize. It is what I do. This means I think about reality and happiness for a living. I can teach you about rationality—yes, there is such a thing. It is likely not what you think. I specialize in metaphilosophy. It is indeed philosophy about philosophy—one probably does not love one’s field more than this. Of this I focus on philosophical problems and solutions; in short, what questions are we trying to answer and to what extent may we answer them. I am also well trained in rationality, logic (propositional, mathematical, first-order predicate, modal, set theory, decision theory, and game theory), metaphysics (especially causation and mereology), ethical theory, and some epistemology. I have a good knowledge of the history of philosophy. Give me enough time to research, and I can tell you about pretty much anything. I
earned a PhD in Philosophy from the University of Missouri-Columbia, though I have a fair amount of education in other areas.
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Christopher H.

Christopher H.

Online
starting at
$27 / 60-min

About Jordan C.

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Orlando, FL
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About Jordan
Well Rounded.

That's how I believe every man and woman should become.

Most people put more time in one field and neglect everything else, when they should be efficient in multiple studies.
Being truly brilliant, is being truly knowledgeable overall.

In my life, I gained experience in many different fields and believed that it would be best to share them all with everybody else, and help each individual become someone knowledgeable in many different aspects of life too.
Because you never know, sooner or later, someone may ask for something that only you can help them with!
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Reviews
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Ryder December 7, 2015
· Guitar · In home
My son is quickly learning to read and play notes, beats and chords - which was broken down into basics and explained well. I think this will also improve his math understanding.
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Gina November 29, 2015
· Acoustic Guitar · In home
Jordan was very patient and personable with my son's lesson. It was his first time learning to play his beginner acoustic guitar. Jordan began with the basics, explaining frets, chords, how to pick and precisely tune listening to an online tuner.

The tuning homework exercise was just right for his introduction. He brought along his electric guitar and explained things for us in a way that was easy to understand and pick up. He is looking forward to his lessons.
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Jordan C.

Jordan C.

Online
(2)
starting at
$15 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min
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About Heather B.

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Corpus Christi, TX
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About Heather
Heather Becker is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and
found herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(1)
starting at
$40 / 30-min

About Lisa G.

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Fair Oaks, CA
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About Lisa
In-Home Private training is designed to work on your core, improve posture, and stretch and strengthen muscles without adding bulk. You will start to feel stronger, centered, and energized! I will bring a variety of props such as the Magic Circle, Thera-Bands, weights and balls to create a fun and challenging workout. My home or your home for Mat work.

In my home I can introduce or re-introduce you to the Pilates reformer. The apparatus of Pilates is based on spring resistance which will give you streamlined muscle tone, a stronger core, better flexibility, improved posture and a whole new body! There is so much variety with this apparatus that you can practice Pilates for years and never get bored or plateau.

In addition to being a great way to workout, Pilates is beneficial for injury rehabilitation, pre and postnatal fitness, a
nd getting rid of lower back, hip and neck pain.
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Lisa G.

Lisa G.

Fair Oaks, CA 95628
starting at
$25 / 45-min

About Rae B.

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Brooklyn, NY

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About Rae
Hi there! I'm a professional playwright, who started out as a theatre kid and never went back. I moved to New York to attend Columbia, and since then I've been living in the city and pursuing writing! In addition to playwriting, I also write for publications like Slate.com. I'm basically a book nerd who can't get enough of literature, history, cultural studies, and playing soccer (bet you didn't see that coming).

My favorite part of tutoring is developing a rapport with my students. If you have fun, I have fun; if you learn, I learn. For me, tutoring is not just about reciting dates or definitions, but about thoroughly understanding the material so that you can navigate it on your own. And maybe you'll even grow to love a former problem area - who knows!
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Rae B.

Rae B.

Online
starting at
$25 / 30-min

About Audrey C.

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San Diego, CA
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About Audrey
B I O G R A P H Y Audrey Covington is an International Yoga Instructor from Denver, Colorado. She now resides in sunny San Diego, California. Audrey’s yogic practice was profoundly introduced to her at 15 years old. The ancient practice of yoga enhanced her life so greatly and thus has made her teaching about helping others find their truest connection with themselves. Formally trained by Troy McPeak and the 200 hour Yoga Teacher Training in Hawaii, Audrey has since become a professional private and group yoga instructor, a yoga retreat leader, and a holistic lifestyle blogger. Her mission is to continue to pass on traditional practice with modern technique that deeply resonates, heals, and transforms her clients lives.
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Audrey C.

Audrey C.

Online
starting at
$42 / 30-min

About John Q.

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San Diego, CA

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About John
Hi yogis! Very excited to help you with your journey into the path of yoga.

Yoga has been such a life-changing practice for me, I was able to leave a highly stressful job and lifestyle in New York City behind to pursue my greatest passion of self betterment and helping others.

I’ve been able to learn from some amazing teachers in that time and have worked with a wide range of classes and students from folks brand new to the practice and physical activity to seasoned yogis, pro athletes, celebrities, people with illnesses and injuries, children and the elderly.

I’ve found that everyone has a hidden strength inside, a potential for happiness and their best self and my goal has been and will be to help bring it out you. I’m so grateful to wake up in the morning and do what I love every single day. Yoga is not a part time job or a s
ide gig for me, it’s my greatest passion and lifestyle.

I’m constantly trying to find the newest and best ways to challenge my students while making physical and mental changes accessible and above all fun! I demand my students work hard because true change is never easy, but it is so gratifying! Above all I also require that it brings a smile to their face!

I look forward to hearing your story and knowing how I can help. Let’s get on the path to your best self together!
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Reviews
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Randy November 18, 2017
· Yoga · In studio
Incredible experience got more out of one hour then I had in the past month of practicing. Highly recommend
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Justin November 17, 2017
· Yoga · In studio
John is always educating himself in order to keep providing new insight his yogis to incorporate into their routine. Always was able to pick up new things with him over the course of a few years. I have found with other instructors there is always new learning the first few sessions but slows down soon after.
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Liron November 17, 2017
· Yoga · In studio
Yoga is Fun with John! and also challenging at the same time! My favorite Yoga class of the week :)
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John Q.

John Q.

Online
(3)
starting at
$34 / 30-min

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