Mount Hermon Health & Wellness Lessons

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Popular Health & Wellness Coaches near Mount Hermon

Check out some of our most popular teachers near Mount Hermon including Santa Cruz, Scotts Valley, Ben Lomond, Felton and Brookdale.

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About Adam S.

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New York, NY
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About Adam
Hi there!

I've been practicing yoga since 2008, teaching since 2013. My current practice is Ashtanga Yoga, but I have practiced a variety of styles and always teach according to the student's needs. I specialize in teaching guys, helping to build body strength while cutting fat and opening up tight shoulders and hips.

I have been playing the saxophone for fifteen years, and occasionally gig around the city. I attended music school in Oregon, but paused to take a job in New York. I can teach beginning/intermediate saxophone as well as basic music theory to students of any instrument.

Life can be demanding, and often times we sacrifice our health to make more time for work and family. I have years of experience cooking healthy meals, and can teach you how to craft delicious meals with minimum prep time. As a vegetarian, I can appr
oach a meatless meals in a healthy manner. B12, protein, iron? No fear, I'll help you sort it out.
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Qixiao M. May 27, 2016
· Yoga · In studio
Mr. Adam is a very nice, patient Yoga teacher. His practice of Yoga is beautiful. His teaching is professional. I am very happy and feel very lucky to learn Yoga with Adam.
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Adam S.

Adam S.

Online
(1)
starting at
$80 / 60-min

About Sergey V.

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Brooklyn, NY
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About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
You can check out my Instagram: Fitnesslife1129

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Sergey V.

Sergey V.

Online
(8)
starting at
$15 / 30-min

About Zaky N.

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Independence, KY
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About Zaky
Hi, my name is Zak! Music is a beautiful thing. It has the so much power. It can be used to send a message, move and inspire people. Music can impact emotions, it is a beautiful and powerful thing!

Music, and teaching have always been a big passion in my life. The ability to take knowledge of a subject that you have, and show, share, and shape someone and pass on that knowledge to them. It is an amazing feeling. I am a passionate, and caring instructor. My teaching style is encouraging, motivating, and educational. I fully believe that you can do anything you set your mind to, and I use that by showing my students that I believe in them.

I use a curriculum that was taught to me, and has been used in schools and universities. This curriculum fits all age groups and skill levels. Starting with Rock, moving to Funk, ending with Jazz.
When drumming playing with music, learning improvisation, and playing by ear is important. I also focus on this, having students learn their favorite songs, and learn to play with new music as well. This keeps students interested, and adds a fun personal element to their lessons. I also have implemented use of a teaching app, so while practicing if students have a question they can ask me right then so to not forget, and I can give feedback. It also has a practice tracker tool. If you have any questions feel free to email me.

I look forward to meeting you, and helping you reach your music goals!

~ Zaky N.
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Andrea October 16, 2017
· Percussion · In studio
Zaky is great with my son who has a history of brain injury which causes him to have short term memory problems. In just a few weeks he has much more confidence in himself and is even a slight bit ahead in band class. He is now able to help some of the other students which he loves. There are very few things that at school that don't overwhelm him, and Zaky has helped him find success in music.
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Caroline I. October 12, 2017
· Adobe Illustrator · Online
Great guy -- very knowledgeable and accommodating, despite technical issues with classroom
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James September 23, 2017
· Drum · In studio
My son is enjoying drum lessons with zacky, and is already showing much improvement. I look forward to continuing these lessons
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Zaky N.

Zaky N.

Online
(7)
starting at
$30 / 30-min

About Nupur P.

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Portland, OR

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About nupur
I am an expert in Biology, biochemistry, cell biology, immunology, microbiology, molecular biology, and life sciences. My past research experience positions me to teach you about Nutrition and Diets. But I can teach you basic math and Chemistry up to undergraduate level.

I have a graduate degree in Molecular Biology (UC Irvine, Irvine, CA), a masters in Physical Chemistry, and a bachelors in science (India).

I am currently involved in researching how diets can affect our health
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kirsa August 5, 2016
· Science · In home
FIVE STARS: My experience with Nupur was awesome. She was kind, knowledgeable, punctual and flexible in her scheduling.She was also willing to work evenings and Saturdays in order to meet my challenging schedule. She was always present in mind and spirit. I am very happy to have found her.
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Peter May 13, 2016
· Biochemistry · In home
Dr. Pande changed my perspective on Biochemistry. I will be taking my MCATs with a sense of confidence I did not have. She is simply awesome!!!! Her concepts are very clear, she works with me to solve problems and challenges me to learn. I will highly recommend her.
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regina February 27, 2016
· Biology · Online
this woman pretends to know the subject she teaches. stay away from her.
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Nupur P.

Nupur P.

Online
(3)
starting at
$35 / 30-min

About Trevor M.

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Concord, CA
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About Trevor
My name is Trevor M. I primarily teach upright and electric bass. Beginning to advanced levels. I can teach you anything from Jimi Hendrix, to John Coltrane, to Bach.

Additionally, I teach beginning to intermediate Guitar, Piano, and Trumpet. If needed/preferred, I include reading music and beginning to advanced music theory in the lesson, as I offer Music theory tutoring as well, in Classical Harmony, as well as Jazz Theory and Improvisation.

I am dedicated to helping my students 1. Have fun, 2. Learn, and drastically improve in what they want to learn, 3. Grow and become well-rounded musicians.
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Trevor M.

Trevor M.

San Jose, CA 95112
starting at
$40 / 30-min
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About Diana M.

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Los Angeles, CA
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About Diana
A certified teacher of Kundalini Yoga and Meditation.

Cultivating a peaceful space in her yogic practice that she provides individuals.

Seeking to elevate all sentient beings with her knowledge and practice, guiding her students to peace, harmony, healing, and a meditative space for her students to apply to all aspects of their lives.
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Mitchell August 21, 2017
· Reiki · In studio
Diana was thorough in her instruction and emitted such a light and positivity that was conducive to my learning experience.
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Robin M. July 16, 2017
· Meditation · In studio
I had three 90 minute sessions-Diana was wonderful-she is kind, compassionate and very knowledgeable. She has a soothing demeanor-her studio is very conducive to meditating. She asks relevant questions and was extremely therapeutic in her approach. She is very intuitive and I feel much better about the things transpiring in my life. I highly recommend Diana-from beginner to expert, my experience was great.
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johnathan D. December 11, 2014
· Yoga · In home
Diana has a calm vibe throughout the lesson. She is very intuitive to what my mind and body is communicating. She has a gift of healing and her soft voice puts you at ease. She describes postures eloquently, and is able to gauge your abilities and go at the appropriate pace with each lesson. Diana provides yoga hand-outs and will give encouraging information for your health and diet. Diana was great at helping me understand things about yoga that I wasn't familiar with, I thought her presentation when I first walked into her class was remarkable. I am very thankful that I have the chance to take her classes. I highly recommend her to new and current students of Kundalini yoga and meditation.
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Diana M.

Diana M.

Online
(3)
starting at
$15 / 30-min

About Ash A.

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Oak Park, CA
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About Ash
Hi :) I'm Ash and I look forward to hearing about your goals!

Self-awareness is at the foundation of everything I teach. I have a varied skill set, but no matter what we work on you will receive from me powerful tools to take better care in approaching and enjoying your overall wellness.

Ask me as many questions as you like- I'm here to help YOU :)

I am willing to travel up to an hour for lessons. Let me know if you have location questions and check out my available locations! I also have Skype lessons available.

Teaching groups of kids or adults is what I do too. If you and your friends want a fun and powerful class in meditation, wellness goals or communication in acting or life let me know :)

" There are only two mistakes one can make along the road to truth; not going all the way, and not starting. "
- Buddha -
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Arika May 26, 2017
· Meditation · Online
Ash Is a excellent teacher she helped me to calm myself when i get anxious. She teaches different kind of techniques to help when you're feeling overwhelmed or just teaching that feeling you feel it's just a feeling not you and how to let it go or put your attention on it and watch it go away after a few tries!
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Anonymous June 23, 2016
· Meditation · In studio
Ash is amazing! I started with her two years ago. I had sever anger issues, and I was all over the place. She taught me really cool tools like "dropping" your mind, light mediation, and more...I really recommend learning from her. She is great at explaining things and has helped me a lot in my meditation journeys. When I look at myself now, I feel more calm and accomplished thanks to her.
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Eric Cole June 20, 2016
· Stage Performance ·
Ash is an excellent teacher, from what I have seen firsthand. A true expert in communicating and helping others understand the lessons at hand. With her patient and gentle approach, I would think that anybody would be able to learn from her. I have had the pleasure of watching her teach both children and adult, and I have learned a great deal in the process, and consider myself a student of hers aswell. I highly recommend her to teach your children or anyone for that matter.
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Ash A.

Ash A.

Online
(5)
starting at
$30 / 30-min

About Matt S.

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Oceanside, CA
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About Matt
With most of my music students, we focus on several key areas to ensure success of overall technique and knowledge: WARM-UPs, SCALES, MUSIC THEORY, SIGHT-READING, and PREPARED SONGS. I tailor my approach and style to each student. Although I'm very detail-oriented with lessons and followup, I'm constantly in search of finding FUN ways to make sure the student is enjoying the journey. I also prefer to work on a song that the STUDENT wants to learn. It's music, and it should be fun!

Please review the rest of my profile and send me any questions or concerns you may have. If I don't think I can be the best teacher for you, I will gladly refer you to someone else on Takelessons or elsewhere.

I've been a lifelong musician, and love finding unique and fun ways to motivate my students. I've worked with most styles of music before,
and arranged music for many as well, so I'm very comfortable helping students with a variety of disciplines and interests. My professional experience in both the civilian and military music communities has given me an open-minded yet direct approach to WHAT you should learn, and HOW to develop each student's individual skills. I'm able to teach most students to an advanced level.
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Megan K. September 21, 2017
· Piano · In studio
He is very talented person. He has alot of patience and makes the lesson enjoyable.
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Ira L. February 18, 2017
· Drum · In home
Matt is a wonderful instructor! My son loves him & has improved so much In just 3 lessons! I highly recommend him!
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David January 12, 2017
· Saxophone · In studio
Matt is an intuitive teacher who is able to read the student and meet him at his level. He is clearly highly proficient as a musician himself and has a clear talent in sharing his expertise in a clear and practical way to the student.
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Matt S.

Matt S.

Online
(16)
starting at
$80 / 30-min

About Doris L.

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Paso Robles, CA
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About Doris
From Strength & Conditioning Yoga to Therapeutic Yoga, I can encompass beginners, athletes, advanced yogis and seniors, to achieve better overall fitness. For the past four years, I have been instructing multiple levels of yoga classes at In-Shape Fitness Clubs, having up to 50 people per class, five times a week.
Student feedback resulted in greater 1. flexibility,2. strength, 3. stamina, and 4. balance. Many students were surprised to learn how yoga improved their overall muscle tone, plus trimmed and tone the body. I studied yoga with Erich Schiffmann from Santa Monica at Santa Barbara Yoga Center, Santa Barbara, CA. and received my Yoga Certification.
In addition,graduated with a Bachelor of Arts Degree in Education. My focus will be to teach each student, based on their ability, yoga breathing techniques, correct alignment of
yoga postures, sequencing, and how to use props, such as straps, blocks and chairs.
I am ready, are you?
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DeeDee October 10, 2016
· Yoga · Online
Doris is the BEST! First time at yoga! Now for LIFE!
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Zell September 20, 2016
· Yoga · In studio
Very inspirational teacher. Always left her classes with a smile and desire to live a more healthy lifestyle.
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Susan September 20, 2016
· Yoga · In studio
Enthusiastic, fun, informative, excited to try on line lessons.
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Doris L.

Doris L.

Online
(3)
starting at
$20 / 30-min

About James H.

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San Diego, CA

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About James
I am a silversmith, mason, lapidary and painter with over 41 years of experience. I have other mediums; too many to go over in this brief. I am patient and kind at all times while focusing on sharing my vast knowledge of my crafts with you!

In silversmithing I take great pride in my pieces to make sure they are flawless when they arrive to their new owner. I have 30 years of experience in making jewelry.

I am a lapidary which means that I cut and polish gemstones.

I am a mason and do a lot of wood working in between paintings.

In painting, I am best known for putting a lot of life and exactness into the eyes on my canvas; humans and pets. I have been painting for over 40 years. During this time I have continued my education by taking classes from other Artists and schools. I have used pastels, oil paints, charcoal, penc
il, clay, mixed media, watercolor and acrylic. I prefer Acrylic for its control, exact pigment and drying time. Which affects over all project time. My specialties are faces, animals and abstract. All of which have been commissioned for me to paint or was a result of my donation of a custom painting to local charities.

I hope that you choose me to instruct you!
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Christopher B. September 19, 2017
· Acrylic Painting · In studio
James really took the time to explain the acrylic colors and shading. Especially great that I now know the difference between translucent, opaque and transparent. I have painted for years but his classes helped me rediscover a live for painting people. The eyes were the hardest until I realized I must capture the tiniest detail. I recommend him for any class. Very patient and very generous soul! Thank you!!!!!
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Patricia September 5, 2017
· Painting · In home
James shares his skill as an artist with great patience and ease. He was willing to share and explain different methods and skills in colors, shading, and textures. He is able to cover many subjects matters. He also conveyed ways to enhance the painting I was creating.
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Frances September 5, 2017
· Jewelry Design · In home
I've watched first hand while James created some beautiful silver jewelry. He started with raw material, melted the silver, poured into molds, added gems, ending with gorgeous necklaces and/or earrings etc. He truly loves creating and is extremely talented which makes him able to pass on his skill to other
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James H.

James H.

Online
(3)
starting at
$17 / 30-min

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