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Littlerock, CA Meditation Lessons

Looking for private in-home or in-studio Meditation lessons? Our Littlerock teachers are ready to get you started. Find your teacher today!

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Popular Meditation Coaches near Littlerock, CA

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About Omar W.

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North Hollywood, CA

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Find your center, and learn to relax with Music led Meditation sessions, I play Indian classical sitar, and guide you on a journey of relaxation. Learn to find sanctuary through music and vibration.

About Omar
My passion is sharing music with people.

I love to answer questions and learn things I don't know, I know a good amount about guitar repair, improvised instrument building, how to buy a good instrument and not spend to much, and I have a vast knowledge of obscure instruments, and audio production as well. Feel free to ask me questions, and expect informative non-judgmental answers.

I have spent a lot of time developing as a vocalist, songwriter, composer and producer, which helps me in all aspects of my music and teaching, I'm always looking to learn more. I have played in heavy metal bands, but have also done solo acoustic singer/songwriting stuff, I have produced raw hip-hop but also love old soul and ska tunes. Being well rounded musically and drawing from lots of influences is what makes me a good teacher and shapes me as a m
usician.

As an artist I have been featured on MTV, Rollingstone, BBC, NBC, VOA, ARY, Alt Press, LA times, documentaries and more. I have been playing guitar and recording music since childhood and am a classically trained sitar player and Indian classical vocalist.

I am a great teacher for someone who wants to write songs, or is into Indie, rock, pop, reggae, metal, hip-hop, and electronica.

*** Lesson Details/ What to Expect ***

You can expect a custom, fun and attentive one on one lesson. I am thorough and patient. I expect you to love music and put forth effort. I'm laid back, I will work as fast or as slow as you need. I prefer a total immersion technique and get my students playing right away. This boosts confidence and fosters interest because once a student enjoys playing you don't have to convince them to practice.

By the first lesson you will be familiar with the instrument and it's parts, and playing your first chord.

In 3-6 months you will be playing guitar with a greater knowledge of chords, basic harmony and be able to play scales and songs.

Once you have a foundation of chords we can explore more specific music subjects and lessons will become more personalized: songwriting, guitar tones, musicology, making a DIY record, shredding like a metalhead, I can guide you to help you achieve your goals.

I receive a very large number of student requests everyday, So to keep things organized please keep the following in mind:

Takelessons is a wonderful service that I use to handle all my payments and scheduling. I want to focus on the teaching, so they help with the rest.

I have a 24 hour cancelation policy, please give me at least 24 hour advanced notice, or you will forfeit your lesson credit.

All scheduling changes or time off can be requested right from the website for your connivence. it's super easy!

Use an email that you will actually check to sign up for notifications, it's not spam, it's to help us all stay organized.

Remember to please reserve your spot by paying in advance. (I have a waiting list of people asking me for those super convenient days, and times)

Online students please make sure you have the highest connection speed available to you. This will ensure you get the most out of the lessons.

*** Equipment ***

Please make sure you have your own instrument, and a note book or device to take notes with.
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Reviews
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Glen B. January 31, 2017
· Hip Hop & Rap · In studio
Omar? What can I say? He's a top-notch teacher. The way he teaches is very engaging and insightful. His explanations while in teaching is of patience and knowledge. He answers all questions I have, giving me much clarity. He absolutely knows his stuff. I would recommend him to anyone willing to learn a musical skill or advancement in theirs. I have learned so much from him! He's very talented and gifted. Highly recommended.
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Natalie January 24, 2017
· Bass Guitar · In studio
Omar is a one in 100 billion guy with amazing teaching skills and patience and kindness that speaks volume to his character! I was able to learn exactly what I wanted to learn with him and unlike other teachers that try to get you to slow down, Omar was always pushing me to get to the next level, building my confidence and encouraging me. If you work with Omar you will not be disappointed!
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Linda H. January 23, 2017
· Guitar · In studio
I had one lesson with Omar before he got a big break in his career and had to move to LA. He was patient and extremely knowledgeable and he expanded my knowledge of fundamentals of the guitar neck as well as posture for my fret hand. He even spent an extra 25 minutes with me! Great news for him that he had to leave, but bad news for me.
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Omar W.

Omar W.

North Hollywood, CA 91601
(46)
starting at
$30 / 30-min

About Teresa S.

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Miami Beach, FL
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Sound Yoga Therapy™ (SYT) developed by Teresa S., MMus, RYT is a foundational mindfulness based meditation approach rooted in Western musical theory and vocal pedagogy, North Indian classical music, yoga, Buddhism and other contemplative traditions. Sound Yoga Therapy™ sessions guide participants to allow sound vibrations to become "objects" of attention. Sound is used both actively and passively as created by vocal toning, tuning forks, other vibrating instruments and verbal instruction. Some of the benefits reported by participants of SYT are deep relaxation, increased vitality, enhanced concentration and physical, mental and emotional well-being.

About Teresa
I grew up performing and singing. My family loved music and the arts and we went to the theater, ballet and symphony all the time in Houston Texas. My mother used to play music to get me to sleep when I was very young. She played opera by the famous Italian tenor Caruso and symphonic music by the French Impressionist composer Debussy. As a teenager I played the guitar and sang folk and pop songs with my friends. When I became an adult my interest turned back to classical music and opera as I had heard as a toddler. Eventually I found myself on stage singing opera in New York City and classical chamber music at Tanglewood in the Berkshires.

I began teaching voice while I was getting a Bachelor's Degree in Music at the University of Texas. When I came to New York City I opened the Vocal & Dramatic Arts Studio in 1996. Since that time I
have kept up a studio teaching voice and acting to people of all ages: 6 to 86! I love the variety and feel everyone can sing and act. In honor of my high school choir director, I created an a cappella vocal improvisation method called "lavocezensing" using the Do scale as a frame to become comfortable harmonizing and improvising vocally.

Education is one of my passions. Working for Lincoln Center and other arts presenters in New York City between 1996 and 2012, I created curriculum on music and art in public and private schools and have trained educators nationally and internationally on using music and art in their classroom lessons. I found that song writing and musical improvisation are great ways to integrate music with other curriculum within the Humanities.

Today in Miami Beach part of my work is using yoga, music and sound healing practices as tools to learn meditation and reduce stress.

Over the years, I have performed many styles of music: standard opera, contemporary opera and chamber opera, classical chamber music, musical theater and cabaret. Now I am exploring the ragas of India and Nada (Sound) Yoga practices and have developed a sound based mindfulness meditation practice called Sound Yoga Therapy™ or SYT. SYT sessions combine North Indian Classical vocal music with Western vocal pedagogy to elicit a relaxation response and then to focus the mind in order to activate the higher levels of the brain.

As a music, voice, yoga and acting teacher, I offer traditional and non-traditional methods using multi-sensory approaches to help students realize their goals. In addition to developing vocal, musical and theatrical skills, the tools and techniques offered aid students in relaxation, breath awareness, and stress reduction as a part of our lessons together. It is a creative, fun and student-centered learning environment for students of all ages!

*** Lesson Details ***
AFTER 6 MONTHS OF WEEKLY LESSONS you will be able to use the basic knowledge, tools and techniques you have learned to perform a song, a monologue or begin to create your own lyrics or song.

AFTER ONE YEAR you are ready to share the art you have created in an intimate gathering with family and friends.

*** Studio Equipment ***
Room w/ piano; video recording available

*** Travel Equipment ***
Studio & Skype lessons only

*** Specialties ***
Classical and musical theater singing styles; extended vocal techniques; Indian ragas using Saregam scales; exploring the voice in songs, chants and toning as an approach to increased well-being; European, American and Indigenous repertoire from many cultures
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Vel G. December 9, 2014
· Singing · In studio
Highly recommend!
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Teresa S.

Teresa S.

Online
(1)
starting at
$45 / 30-min

About Ian S.

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Jersey City, NJ

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Life is overwhelming, let's face it. We need practical ways to relax and find deeper meaning and experience in our lives, now.
I have 12 years of meditation experience, and can help you get started in your meditation practice as well as assist you with any concerns or issues with your current practice.

About Ian
A lifelong musician and songwriter, Ian S. has extensive experience teaching guitar and piano to students age 3 and up both as a private music instructor and as a staff music instructor at the Institute of Music for Children. With 28 years of experience on the guitar and 32 years on piano, Ian has studied and performed with several award-winning music artists, and has written, recorded, and produced over one hundred songs. He plays and teaches a variety of styles on both the guitar and the piano, from classical to jazz to rock. Ian is patient, friendly, and loves sharing the gift of music.

Ian was the guitarist in the Princeton University Jazz Ensemble for 3 seasons, was selected from a nationwide pool of musicians to perform at a special music event at the Kennedy Center in Washington DC, and was the recipient of the New Jersey Gove
rnor's Award in Arts Education for the category of Instrumental Music.

*** Lesson Details ***
I am very laid back and friendly, and I want you or your child to be as comfortable as possible during our lessons. You or your child will develop confidence and musical intelligence. I will make your lessons fun, enjoyable, and effective. Boredom is not an option! Music is fun... let's keep it that way.

The teaching methods I use will be custom-tailored to your individual needs, personality and specific musical goals. If it's guitar or piano you want to learn, I want to get you playing exactly what you want to be playing as soon as possible. That's what you're here for, and that's what I'm here for. I will make it happen. If it's songwriting that you want to learn, I will help you access that place inside of you that is dying to express itself creatively, and will teach you techniques to harness that energy and translate it successfully into musical expression.

You can expect to learn all the basics of music theory, proper playing techniques, improvisation and spontaneous musical expression, and I will help you develop your "ear" so you can figure out songs you like just by listening to them. This is all about you and your goals, and I want you to achieve them in a fun and engaging way.

*** Studio Equipment ***
Living room: Upright piano, guitars, amps, keyboard, percussion

*** Specialties ***
I specialize in pop, rock, classical, jazz, blues, folk, fingerstyle (guitar), etc. I also teach improvisation and songwriting, and try to develop the student's ear for figuring out songs they like on their own.
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Reviews
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Joseph February 20, 2018
· Guitar · In studio
Ian is quick to understand the areas in which his student needs direction
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Sissi H. July 27, 2017
· Guitar · In studio
Ian is the best , He give me a lot of confidence to start, and my English is not good he also very patient to understand what I said. In the beginning I don't have a guitar he give me a long list good for me and let me find out witch is I love, and lots of advice. Thank you Ian!
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Zhongkai July 23, 2017
· Guitar · In studio
Can't be better
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Ian S.

Ian S.

Online
(31)
starting at
$35 / 30-min

About Tanya A.

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Los Angeles, CA
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Over a dozen years of experience.

About Tanya
I have taught all ages, K-12 as well as adults into their 80's.
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Maria Corrigan September 25, 2017
· Dance · In home
Tanya was so incredible and made me really feel comfortable!
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Maria May 24, 2017
· Hip Hop Dance · In studio
I've never had a dance lesson before and was pretty nervous about this but Tanya made me feel comfortable and I eventually relaxed and enjoyed myself!

Thanks again!!
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Michelle B. May 1, 2017
· Dance · In home
Excellent teacher! Great motivator, patient and kind!
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Tanya A.

Tanya A.

Los Angeles, CA 90036
(10)
starting at
$35 / 30-min

About Diana M.

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Los Angeles, CA
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Kundalini Yoga as taught by Yogi Bhajan is the umbrella of all yoga branches. It is known to be the highest and thorough of yoga traditions. It utilizes meditation, mantra, physical exercises, and breathing techniques. It is best recognized as a Raj Yoga.

It is taught by encompassing the eight limbs of yoga as created by Patanjali, into a extraordinary practice of bliss. “Kundalini” is accurately defined as “the curl of the lock of hair of the beloved.” The metaphor of Kundalini refers to the movement of energy and consciousness that exists within each of us, and enables us to merge with – or “yoke” – the physical self with the universal. Combining individual and universal consciousness creates a divine union, called “yoga.”

Dating back to the fifth century B.C., the Upanishads, had defined Kundalini. However, it had been maintained as an oral tradition, which reaches further back into history then we have known. This sacred science, and the tools provided, was hidden, ...

About Diana
A certified teacher of Kundalini Yoga and Meditation.

Cultivating a peaceful space in her yogic practice that she provides individuals.

Seeking to elevate all sentient beings with her knowledge and practice, guiding her students to peace, harmony, healing, and a meditative space for her students to apply to all aspects of their lives.
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Reviews
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Mitchell August 21, 2017
· Reiki · In studio
Diana was thorough in her instruction and emitted such a light and positivity that was conducive to my learning experience.
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Robin M. July 16, 2017
· Meditation · In studio
I had three 90 minute sessions-Diana was wonderful-she is kind, compassionate and very knowledgeable. She has a soothing demeanor-her studio is very conducive to meditating. She asks relevant questions and was extremely therapeutic in her approach. She is very intuitive and I feel much better about the things transpiring in my life. I highly recommend Diana-from beginner to expert, my experience was great.
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johnathan D. December 11, 2014
· Yoga · In home
Diana has a calm vibe throughout the lesson. She is very intuitive to what my mind and body is communicating. She has a gift of healing and her soft voice puts you at ease. She describes postures eloquently, and is able to gauge your abilities and go at the appropriate pace with each lesson. Diana provides yoga hand-outs and will give encouraging information for your health and diet. Diana was great at helping me understand things about yoga that I wasn't familiar with, I thought her presentation when I first walked into her class was remarkable. I am very thankful that I have the chance to take her classes. I highly recommend her to new and current students of Kundalini yoga and meditation.
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Diana M.

Diana M.

Los Angeles, CA 90048
(3)
starting at
$15 / 30-min
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About Lucas W.

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San Diego, CA
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You will learn how meditation applies to music, and how you can use meditation to not only transform your life, but also your playing. If you can not quiet and still the mind, it is very hard to learn anything, especially music. A busy mind also gets in the way once you have learned to play drums, or any other instrument by trying to distract you from playing while performing. Learn some simple techniques to focus and become a channel of music so you can perform like a pro.

About Lucas
Hi, my name is Lucas, and I'm excited to be a part of the Take Lessons team.

I've been teaching Music and Meditation since 2004, and have developed tools and techniques that make learning easy and fun.

Whether you are a complete beginner or seasoned pro, I am here to help you reach new levels in your practice, and to assist you in growing to your full potential.

I graduated from Musician's Institute of Hollywood CA, and earned a degree in Percussion in 2007. I'm an experienced and drive person and my teaching style is adaptable and effective.

I studied Meditation and Nutrition at the Optimum Health Institute San Diego, am Krya Yoga Certified, and Have taught workshops and events privately as well as for groups.

I am the #1 Best Selling author "Drum and Grow Rich", and "Lucid Meditation - Your Guide To Gaining Freedom, Foc
us, & Fulfillment". I wrote, played and produced a full length musical meditation album in the style of EDM, and am happy to help you create your own album too!

You will get huge take always from every lesson, because I really figure out what will help you progress the fastest towards your goals. I look forward to connecting, and helping guide you on your journey!
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Reviews
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Patrick February 5, 2016
· Drum · Online
Hi Meagan!
This is a great lesson with tips for reading charts. Congratulations!
I've been performing for over fifty years (wow!) and I learned something from you today. Great job.
Thank you!
Keep playing!
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Lucas W.

Lucas W.

Online
(1)
starting at
$30 / 30-min

About Ash A.

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Oak Park, CA
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For the past three years I have been helping clients create and maintain a wholesome, discriminatory, and harmonious wellness plan through personal assistance and experience.

Self awareness is paramount for living a healthy life and with all my clients I offer not only tools for physical health, but for spiritual health as well. In fact, your primary food is what feeds the soul and your secondary food is what feeds the body.

Meditation is a fundamental part of the evolution of mankind. With out a calm mind we cannot begin to be our higher selves.

I teach to those who have never meditated and those with over thirty years of spiritual practice under their belt. Ultimately calming the mind, connection to grace, and penetrating self awareness all culminate to create a life where everything you do becomes a meditation, and a surrender to your higher self.

Working with me you will have time tested tools and practices to help yourself evolve and change for the long term, and

About Ash
Hi :) I'm Ash and I look forward to hearing about your goals!

Self-awareness is at the foundation of everything I teach. I have a varied skill set, but no matter what we work on you will receive from me powerful tools to take better care in approaching and enjoying your overall wellness.

Ask me as many questions as you like- I'm here to help YOU :)

I am willing to travel up to an hour for lessons. Let me know if you have location questions and check out my available locations! I also have Skype lessons available.

Teaching groups of kids or adults is what I do too. If you and your friends want a fun and powerful class in meditation, wellness goals or communication in acting or life let me know :)

" There are only two mistakes one can make along the road to truth; not going all the way, and not starting. "
- Buddha -
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Reviews
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Arika May 26, 2017
· Meditation · Online
Ash Is a excellent teacher she helped me to calm myself when i get anxious. She teaches different kind of techniques to help when you're feeling overwhelmed or just teaching that feeling you feel it's just a feeling not you and how to let it go or put your attention on it and watch it go away after a few tries!
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Anonymous June 23, 2016
· Meditation · In studio
Ash is amazing! I started with her two years ago. I had sever anger issues, and I was all over the place. She taught me really cool tools like "dropping" your mind, light mediation, and more...I really recommend learning from her. She is great at explaining things and has helped me a lot in my meditation journeys. When I look at myself now, I feel more calm and accomplished thanks to her.
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Eric Cole June 20, 2016
· Stage Performance ·
Ash is an excellent teacher, from what I have seen firsthand. A true expert in communicating and helping others understand the lessons at hand. With her patient and gentle approach, I would think that anybody would be able to learn from her. I have had the pleasure of watching her teach both children and adult, and I have learned a great deal in the process, and consider myself a student of hers aswell. I highly recommend her to teach your children or anyone for that matter.
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Ash A.

Ash A.

Glendale, CA 91208
(5)
starting at
$30 / 30-min

About Marcel M.

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Glendale, CA

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I coached many people in life and business. It started with friends and pretty soon it turned into a little side business.

About Marcel
I work as a tutor and mentor in many of those fields for years. It was and is a side business, but I always enjoyed teaching.
I am looking forward to move on with you and / or your kids.
Have a great day,
Marcel

Update 02/10/15: Takelessons is a great way to teach and a fantastic and easy way to learn for students. I currently have 3 students per week, with several hours. I really enjoy it, either online via Skype or Facetime or Live at the students place. Hit me up and let's move something together.
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Ems H. July 2, 2017
· Mixed Martial Arts · In home
I did not actually take any lessons with him, but his schedule did not reflect what showed as available in Takelessons. He had a very bad attitude and would not actually schedule the lesson after several exchanges.
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Andy June 2, 2017
· German · Online
I need to improve my spoken German for business and Marcel has been invaluable in helping me improve at a good pace while being incredibly flexible on lesson planning.

I've been working with him for about a month now and I've grown to feel more comfortable speaking with my colleagues who are native German speakers.

If you want a native, professional teacher who can be fun...Marcel is your guy.
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Thia S. January 22, 2017
· Microsoft Word · In home
Marcel is a great teacher, solved all my complicated issues and answered every question with advanced knowledge. He's patient and has a light humorous way of making you feel smart when you need it most!
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Marcel M.

Marcel M.

Glendale, CA 91201
(17)
starting at
$35 / 30-min

About Alexandra W.

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Los Angeles, CA

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As an actor and an artist, I have used meditation as a tool for centering my body and mind, raising self awareness, and raising my frequency. I would love to help you find your center through the mindful art of meditation.

About Alexandra
Alexandra has a BA from the University of Southern California (Recipient of Doolittle Award: Outstanding Female Performer of graduating class) and an MFA from the American Repertory Theater/Moscow Art Theater Institute for Advanced Theatre Training at Harvard University. Acting has taken her to Paris, London, and Moscow and has given her the opportunity to work with exceptional artists, such as Neil Patrick Harris, Neil Gaiman, Scott Zigler, and Kevin Bright. She coaches students privately and is currently teaching at Will Geer’s Theatricum Botanicum, American Academy of Dramatic Arts, and The New York Film Academy. She is also a monthly column contributor to the popular online arts magazine, Bleep.
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Joy January 20, 2018
· Accent Reduction · Online
Alexandra is an inspiring and professional instructor!
She diagnose my pronunciation problems and provided very useful tips to improve my pronunciaiton accuracy. These tips are really good take-home toolkit because I can practice my pronunciations anytime.
I am more confident in speaking English. Thank you!
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Anastasia December 26, 2017
· Makeup · Online
This was bomb and she rules. 100 percent recommend her for make-up tips. :D
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Anastasia October 22, 2017
· Accent Reduction · Online
She is perfect! I made a mistake previously with my review!That was an issue with my laptop. She is very nice! She is very professional and knowledgeable.
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Alexandra W.

Alexandra W.

Los Angeles, CA 90048
(39)
starting at
$30 / 30-min

About Tamara S.

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Chicago, IL
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See reviews at Thrive Arts Collective on Facebook under "most recent".
I've been meditating since early childhood, and healed myself of severe chronic illness, hyper-hypoglycemia (a form of diabetes) and broken vertebrae (drug free) through my intuitively-developed meditative practice, "Internal Alchemy". I'm also practiced in various Taoist and Yogic meditation styles as well as Tibetan Buddhist Tonglan, Burmise Buddhist Vipassana, and Zen Buddhist Zazen. These traditional practices are also invaluable tools, that can utilized throughout life. Students learn proficiency in the meditative style(s) that best address his/her/hir current intention
Please know:
Half hour classes are limited to internet due to travel time.

About Tamara
INTERNAL ALCHEMY meditation is an intuitive life-force-energy practice that Tamara has been utilizing and teaching since 1986. Basically, It's practiced to balance, clear, unify, strengthen & uplift mind-body-spirit. While it is TECHNICALLY Qi Gong = Life Fore Energy Practice, it is not of Chinese lineage, and is not to be confused with 5000 year old practice, Nei Gong. This Internal Alchemy is rather an intuitively granted practice that Tamara began receiving as a child outside of Detroit Mi in the 80s, a time and place where only the tangible was considered valid. Tamara utilized the work to heal of severe chronic illness and broken bones with out meds, surgery or pain killers.. Internal Alchemy is strung subtly through all of Tamara's teachings and practices. It's taught as primary focus to those who are seeking to open the p
owerful mystery school within and whom are willing to do the internal work and practice on their own. It is a way of SelfActualization and deepened conscious connection to Source.

FLEXIBILITY, YIN YOGA & VINYASA
Tamara trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003 and performed, choreographed and taught for several years. This has cultivated strong experiencial understandings in the ways of proper alignment and safe building of flexibility.
Tamara began practing yoga in 2005 and completed her Yoga Teacher Training at Asheville Yoga Center in NC - 2009.

QI GONG
Tamara began practicing Chinese QiGong in 2003 after discovering it's similarities to her intuitive practice, Internal Alchemy. She was strongly intrigued by this energy practice with over 5000 years of passed down teachings. Tamara soon trained at Kun Yu Shan Academy of Martial Arts in China in 2006. She then studied the rudiments of Acupuncture and Oriental Medicine at Dragon Rises College, 2009-2010.

SKATING
Tamara has been ice skating since age 2, roller skating since age 3, rollerblading since 1994, and urban street skating since 1999.
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Leah November 6, 2017
· Yoga · In home
I went to Tamara for Yoga to just feel more present and to become more flexible, but I got so much more. A problem with my neck and shoulder I had for so many years that I forgot it was always there , is now gone. It was locked up for years & it's now loose. It gets stiff on occasion, and when it does I now know how to release it. And it works! It took time and practice, but it got there! It's more like a therepeutic, transcendental session of magic wherein I'm learning how to do the magic on my own. So good!
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Jon September 27, 2017
· Yoga · In home
Excellent in every way
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Tamara S.

Tamara S.

Online
(2)
starting at
$75 / 30-min

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