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Lemon Grove, CA Yoga Lessons

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Popular Yoga Coaches near Lemon Grove, CA

Check out some of our most popular teachers near Lemon Grove, CA including La Mesa, Bonita, National City, Spring Valley and Lincoln Acres.

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About Jillian V.

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Oakland Gardens, NY

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I am a certified yoga instructor teaching in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.

My journey into the world of yoga began when I was diagnosed with fibromyalgia, a pervasive autoimmune disease characterized by pain in the body. Since then I have learned to use my practice to heal my physical body, calm my emotional body, and bring balance into my life. Yoga is a way to connect the mind and the body and to become aware of the spirit. Yoga has changed my life and I work to cater each class to meet the needs of the individual present.

About Jillian
I have a Master's degree in Music Therapy, am a nationally board certified music therapist (MT-BC); performer and vocal instructor (Bachelor's in Classical Voice); certified yoga instructor and meditation guide (200+); certified and attuned Reiki master; professional freelance writer and editor.

...I find joy in a lot of places! And often I find these areas of study inform and augment each other.

Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.

I incorporate my experience as a therapist into the educative setting.

As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.

I am a professional vocalist in NYC. I perform liturgical and classical music, as well as musical theater repertoire. I participate in professional operas, choral groups and other concert series. Performing gives me a sense of bliss and completeness that is indescribable.

As a certified yoga instructor, I teach in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction and meditation at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.

It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.

Please feel free to inquire about any of my services!

*Note: If you don't see a time slot that is suitable to your needs but would like to try a session or lesson with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**

**Note: If you are interested in music therapy, please email me with a bit about yourself and your personal goals.
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Reviews
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Paul B. September 27, 2017
· Piano · In studio
Patient, knowledgable, good location, easy parking
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Abid September 11, 2017
· Singing · Online
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Kathy T. September 8, 2017
· Music Therapy · In studio
Jillian is a phenomenal music instructor and therapist. My kids love sessions with her. We've been going for almost a year now and it has made a huge difference in their behavior most noticeabley their attention spans! Thanks Jillian!
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Jillian V.

Jillian V.

Online
(38)
starting at
$85 / 60-min

About Lindsay B.

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Sherman Oaks, CA
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"Movement has always been an outlet for me. A place to escape from the rest of the world and connect to the deepest, truest part of myself."
Lets find the simpleness of breathing and aligning mind, body, and soul together. Natural medicine to relieve stress and anxiety.

About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap
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Reviews
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Annie November 14, 2017
· Strength and Conditioning · Online
Lindsay is SO GREAT! She was SO enthusiastic, professional, and organized. And she paid attention to what I wanted and delivered exactly the right workout for me. Thank you, Lindsay!
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Wes October 2, 2017
· Flexibility Training · Online
I traditionally strength train and consistently utilize HiiT training so as you could imagine I've developed some imbalances in my body. Thanks to Lindsay she was able to recognize this and help out tremendously in the flexibility and core aspects of my training. I'm stronger than I've ever been and my ROM Has increased significantly. I strongly recommend using her expertise and training in this area.
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Spencer September 16, 2017
· Pilates · In studio
I'm new to pilates so I can easily get confused. Not with Lindsay! She is so specific with the movements, I know exactly what to do next! Not only that, but how she articulates which muscles to work and how to make the most out every single exercise. Guaranteed to burn out your muscles, but then with her stretches, you leave feeling great. How a teacher speaks has always been a deal breaker for me. Lindsay's voice and her demeanor is so pleasant, encouraging, and fun! Also, her body is GOALS! I will follow her to whatever studio she goes to! Thanks Lindsay!
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Lindsay B.

Lindsay B.

Online
(14)
starting at
$35 / 30-min

About Natalie L.

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Portland, OR
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I have done a lot of yoga since 2009 and am very into the technical aspects: alignment and terminology.

About Natalie
After graduating high school at the top of my class, I got full funding for an economics degree at the University of Michigan in Ann Arbor where I was born. I was very busy in college--my extracurriculars included 2 semesters abroad (Spain, Singapore), writing an honors thesis, being a consultant to the academic advising office, and being president of an honor society; besides this I worked my butt off in classes and graduated with a 3.7.

Besides academics, I am super interested in fitness, general wellness and psychology.

I would love to talk it out with you wherever our learning interests intersect!
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Yahmeet October 28, 2017
· Clarinet · In home
Natalie is very patient and deliberate. We look forward to many great lessons!
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Natalie L.

Natalie L.

Online
(1)
starting at
$15 / 30-min

About Angela W.

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Salem, OR
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A peaceful practice of breath and yoga poses cultivating balanced health, strength, and flexibility.

About Angela
I have a passion for life, good health, and expressing my joy and hopefulness through music. I enjoy helping others become their best version of themselves.

I have been a singing since childhood, taking lessons from many wonderful teachers who have provided me with a powerful tool kit of knowledge and techniques to enable me to help you find your voice of strength and power.

I believe in well-rounded health and have found yoga, with the combined focus on breath, body, and mind, to be a foundation for feeling and being my best. I would be honored to have you join me on the journey.
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Angela W.

Angela W.

Online
starting at
$25 / 30-min

About Laura R.

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Los Angeles, CA
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I've been teaching yoga for 4 years and many of my students have gone on to become yoga teachers themselves. Within the first few lessons, you'll learn basic poses, breathing techniques and body awareness, and as time goes on you'll be able to complete more advanced sequences and challenging postures. I specialize in traditional hot yoga, power yoga, restorative yoga and Yin yoga, and have the following tools available for your lessons: blocks, straps and a yoga mat. Don't worry if you have injuries, don't think you are flexible, or are new to yoga--Yoga is for everyone!
I love working with students of all ages and experience levels and I can't wait to meet you!

About Laura
Hi, there! My name is Laura and I can't wait to meet you! I've been teaching private lessons since1994 (classroom teacher since 1990) and have loved helping my students succeed as writers, English speakers, filmmakers, actors, martial artists, and yoga teachers.
I went to Hofstra University and earned a dual degree in Drama and English in 1986, earned my 3rd degree black belt in jujutsu in 2009, my Master's in Education in 1995 from USC, my RYT-200 in Yoga in 2013. I'm a patient teacher with a sense of humor and my teaching style is both detail and goal oriented; I like to challenge my students while making sure they have fun in the process. I look forward to helping you reach your goals!
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Reviews
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Agatha August 18, 2017
· Improv Acting · Online
Laura was awesome and so much fun. She gave me a lot of tips to help me with Improv.
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Laura R.

Laura R.

Online
(1)
starting at
$50 / 30-min
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About Amelia B.

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San Diego, CA
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I am newly certified yoga instructor, with over 9 years of experience doing yoga. I offer personalized yoga sessions that will help increase flexibility and strength. I take great pride in truly connecting with my students so that they can evolve to their best self in the practice of yoga. I love what I do because I value creating meaningful relationship with others. I would love nothing more to share my passion of yoga with others!

About Amelia
I am a yoga instructor, dharma coach, higher ed professional, and most of all passionate about creating meaningful relationships with others. My passion in life is to help people find sustainable systems and approaches so that they can become their healthiest version of themselves and truly find self-love.

With the practice of yoga I have been able to take my practice from a physical experience to a spiritual experience and receive the sensation of "coming home to my mat". I would want nothing more to spread and teach yoga onto others so that they can become their best versions of themselves. I will personalize and customize yoga sessions so that they fit my student's needs and goals. If you want to have fun, get zen, and get flexible, let's work together!

For more information about me check out my website at www.ameliabachtiar.com
Se
lf-love is all we need!
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Amelia B.

Amelia B.

San Diego, CA 92101
starting at
$45 / 60-min

About Alena F.

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San Diego, CA

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I am Yoga Alliance Certificated Yoga instructor. I have seen people from all walks of life grow both physically and spiritually. Teaching Yoga is my passion. I provide both private and group services at a variety of studios and locations, and I am also an instructor at LA Fitness. I cover everything from Chakra alignment to chair yoga classes. I also guide group meditation classes which helpful for someone who experiencing stress, anxiety, and overactive mind.

About Alena
I love to teach Yoga. Especially I Love to share my experience with beginners. Teaching Yoga is my passion.
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Reviews
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Lilia, 52 years old, sedentary worker with scoliosis October 31, 2017
· Yoga · In home
Alena is great yoga instructor who is a natural at teaching and genuinely caring for health and wellbeing of her students. I have taken many yoga classes, both in private yoga studios and in fitness centers, and can confidently say that Alena is one of very few best instructors who can help you to become healthier, well-balanced, and happier person. Every time I join her yoga practice I feel de-stressed, de-stiffed, and energized. Alena is also great at customizing her sessions to individual needs and capabilities, either adding an extra workout or suggesting more gentle alternatives. And, the last but not the least – I am in love with her meditation sessions!
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Alena F.

Alena F.

San Diego, CA 92121
(1)
starting at
$49 / 30-min

About Audrey C.

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San Diego, CA
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With Audrey, you will receive a personalized yogic experience of postures + meditative breath work to your own skill level and ability. Audrey has taught private yoga classes to clients of many backgrounds including professional athletes, business professionals, pre and post natal mothers, and children for 5 years. She has a special way of connecting with each person, inviting relaxation, encouraging improvement, and gently balancing the energies of the mind, body, and spirit.

About Audrey
B I O G R A P H Y Audrey Covington is an International Yoga Instructor from Denver, Colorado. She now resides in sunny San Diego, California. Audrey’s yogic practice was profoundly introduced to her at 15 years old. The ancient practice of yoga enhanced her life so greatly and thus has made her teaching about helping others find their truest connection with themselves. Formally trained by Troy McPeak and the 200 hour Yoga Teacher Training in Hawaii, Audrey has since become a professional private and group yoga instructor, a yoga retreat leader, and a holistic lifestyle blogger. Her mission is to continue to pass on traditional practice with modern technique that deeply resonates, heals, and transforms her clients lives.
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Audrey C.

Audrey C.

San Diego, CA 92116
starting at
$42 / 30-min

About John Q.

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San Diego, CA

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Yoga is just a job to me, it’s my life’s greatest joy and passion and I do my very best to bring that into every students life that I work with. I’ve had a chance to study and learn from some amazing teachers and I’ve devoted myself to becoming the best I can be at improving my clients physical, mental and emotional well being.

I want you to feel like you can accomplish anything, that’s what Yoga has done for me and more. There is strength and happiness inside us all and I strive to really bring that out in every person I’m lucky enough to share this practice with.

I was able to leave an extremely stressful life and career in Manhattan NY behind to pursue my best self. I absolutely love the life I get to lead, I’ve shared what I’ve learned in class settings, with clients one on one, at risk youth programs, substance abuse centers, celebrities and professional athletes worldwide retreats and just about everything in between.

Whether your goal is strength, flexibility, stress ...

About John
Hi yogis! Very excited to help you with your journey into the path of yoga.

Yoga has been such a life-changing practice for me, I was able to leave a highly stressful job and lifestyle in New York City behind to pursue my greatest passion of self betterment and helping others.

I’ve been able to learn from some amazing teachers in that time and have worked with a wide range of classes and students from folks brand new to the practice and physical activity to seasoned yogis, pro athletes, celebrities, people with illnesses and injuries, children and the elderly.

I’ve found that everyone has a hidden strength inside, a potential for happiness and their best self and my goal has been and will be to help bring it out you. I’m so grateful to wake up in the morning and do what I love every single day. Yoga is not a part time job or a s
ide gig for me, it’s my greatest passion and lifestyle.

I’m constantly trying to find the newest and best ways to challenge my students while making physical and mental changes accessible and above all fun! I demand my students work hard because true change is never easy, but it is so gratifying! Above all I also require that it brings a smile to their face!

I look forward to hearing your story and knowing how I can help. Let’s get on the path to your best self together!
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Reviews
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Randy November 18, 2017
· Yoga · In studio
Incredible experience got more out of one hour then I had in the past month of practicing. Highly recommend
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Justin November 17, 2017
· Yoga · In studio
John is always educating himself in order to keep providing new insight his yogis to incorporate into their routine. Always was able to pick up new things with him over the course of a few years. I have found with other instructors there is always new learning the first few sessions but slows down soon after.
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Liron November 17, 2017
· Yoga · In studio
Yoga is Fun with John! and also challenging at the same time! My favorite Yoga class of the week :)
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John Q.

John Q.

San Diego, CA 92102
(3)
starting at
$34 / 30-min

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