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Private lessons with top Pilates instructors near San Diego, CA

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Jordan W.

Jordan W.

I am a teacher of 13 years and I love what I do! My lessons focus on stabilizing and strengthening your core, while targeting other areas for an awakening total body workout. I will guide you through exercises that activate, tone, elongate and increase your muscle control, allowing your body to embrace its powerful potential. You will feel your physical progress and be left with a better sense of overall well-being. If you're looking for: -Stronger, more sculpted muscle tone -Increased flexibility -Increased joint mobility -Improved balance -Better posture -Improved breathing technique -Stronger mind-body connection -Increased stamina -Better endurance My lessons are personalized to suit you, including your goals, progression, and timeline, so you'll get the maximum benefit out of your experience and enjoy the process along the way! Lessons are (yoga) mat-based.
/30 mins
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