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La Jolla, CA Yoga Lessons

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Popular Yoga Coaches near La Jolla, CA

Check out some of our most popular teachers near La Jolla, CA including San Diego, Rancho Santa Fe, Del Mar, Cardiff by the Sea and Solana Beach.

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About Diana M.

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Los Angeles, CA
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Kundalini Yoga as taught by Yogi Bhajan is the umbrella of all yoga branches. It is known to be the highest and thorough of yoga traditions. It utilizes meditation, mantra, physical exercises, and breathing techniques. It is best recognized as a Raj Yoga.

It is taught by encompassing the eight limbs of yoga as created by Patanjali, into a extraordinary practice of bliss. “Kundalini” is accurately defined as “the curl of the lock of hair of the beloved.” The metaphor of Kundalini refers to the movement of energy and consciousness that exists within each of us, and enables us to merge with – or “yoke” – the physical self with the universal. Combining individual and universal consciousness creates a divine union, called “yoga.”

Dating back to the fifth century B.C., the Upanishads, had defined Kundalini. However, it had been maintained as an oral tradition, which reaches further back into history then we have known. This sacred science, and the tools provided, was hidden, ...

About Diana
A certified teacher of Kundalini Yoga and Meditation.

Cultivating a peaceful space in her yogic practice that she provides individuals.

Seeking to elevate all sentient beings with her knowledge and practice, guiding her students to peace, harmony, healing, and a meditative space for her students to apply to all aspects of their lives.
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Reviews
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Mitchell August 21, 2017
· Reiki · In studio
Diana was thorough in her instruction and emitted such a light and positivity that was conducive to my learning experience.
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Robin M. July 16, 2017
· Meditation · In studio
I had three 90 minute sessions-Diana was wonderful-she is kind, compassionate and very knowledgeable. She has a soothing demeanor-her studio is very conducive to meditating. She asks relevant questions and was extremely therapeutic in her approach. She is very intuitive and I feel much better about the things transpiring in my life. I highly recommend Diana-from beginner to expert, my experience was great.
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johnathan D. December 11, 2014
· Yoga · In home
Diana has a calm vibe throughout the lesson. She is very intuitive to what my mind and body is communicating. She has a gift of healing and her soft voice puts you at ease. She describes postures eloquently, and is able to gauge your abilities and go at the appropriate pace with each lesson. Diana provides yoga hand-outs and will give encouraging information for your health and diet. Diana was great at helping me understand things about yoga that I wasn't familiar with, I thought her presentation when I first walked into her class was remarkable. I am very thankful that I have the chance to take her classes. I highly recommend her to new and current students of Kundalini yoga and meditation.
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Diana M.

Diana M.

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(3)
starting at
$15 / 30-min

About Amanda G.

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Atlanta, GA

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For six years, I have enjoyed meeting my students wherever they are with their yoga practice, from complete beginner to someone looking for an invigorating practice to those seeking restorative yoga. I have taught all ages, in studios and college campuses. Some of my clients look to yoga for a way to balance their other intense, physical activities.

We can talk about what you hope to learn and design our lesson accordingly.

I look forward to meeting you!

About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
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Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
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Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
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Wendy October 15, 2016
· Yoga · In home
Very patient and knowledgeable
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Amanda G.

Amanda G.

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(5)
starting at
$45 / 45-min

About Doris L.

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Paso Robles, CA
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My specialty focuses on PRE-and-POST operation patients to compliment the physical therapy and rehabilitation. For over 11 years I have been teaching students who have gone from novice to advanced, incorporating yoga into their daily lives. Within the first few lessons, you will learn to connect your breath with yoga postures that increase muscle tone and balance. As you progress you can expect to find a new joy of exercise with all the benefits and more difficult poses, or asanas. My specialties are toning/trimming the muscles of the body, suited for your body type. Dress comfortably.

About Doris
From Strength & Conditioning Yoga to Therapeutic Yoga, I can encompass beginners, athletes, advanced yogis and seniors, to achieve better overall fitness. For the past four years, I have been instructing multiple levels of yoga classes at In-Shape Fitness Clubs, having up to 50 people per class, five times a week.
Student feedback resulted in greater 1. flexibility,2. strength, 3. stamina, and 4. balance. Many students were surprised to learn how yoga improved their overall muscle tone, plus trimmed and tone the body. I studied yoga with Erich Schiffmann from Santa Monica at Santa Barbara Yoga Center, Santa Barbara, CA. and received my Yoga Certification.
In addition,graduated with a Bachelor of Arts Degree in Education. My focus will be to teach each student, based on their ability, yoga breathing techniques, correct alignment of
yoga postures, sequencing, and how to use props, such as straps, blocks and chairs.
I am ready, are you?
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Reviews
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DeeDee October 10, 2016
· Yoga · Online
Doris is the BEST! First time at yoga! Now for LIFE!
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Zell September 20, 2016
· Yoga · In studio
Very inspirational teacher. Always left her classes with a smile and desire to live a more healthy lifestyle.
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Susan September 20, 2016
· Yoga · In studio
Enthusiastic, fun, informative, excited to try on line lessons.
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Doris L.

Doris L.

Online
(3)
starting at
$20 / 30-min

About Cindy B.

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Tarpon Springs, FL
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I focus on alignment making sure you are moving in and out of postures correctly as well as while you are in the posture. This prevents injury and will allow you to get the most benefit from the practice.

I also teach pranayama (breath work), philosphy (Niyamas, Yamas, etc.), meditation and inward focus.

About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. I help people with health coaching, cooking nutritious delicious meals and weight loss.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

I look forward to helping you reach your goals!
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Reviews
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
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Germaine July 20, 2017
· Qigong · Online
Cindy is a joy to work with. She has helped me learn to relax and ease a stiff neck with her skillful qigong instructions. I would highly recommend her to anyone who is interested in learning stress reduction techniques.
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Cynthia November 4, 2016
· Qigong · Online
Cindy is wonderful! highly recommend!
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Cindy B.

Cindy B.

Online
(14)
starting at
$80 / 45-min

About Angela W.

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Salem, OR
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A peaceful practice of breath and yoga poses cultivating balanced health, strength, and flexibility.

About Angela
I have a passion for life, good health, and expressing my joy and hopefulness through music. I enjoy helping others become their best version of themselves.

I have been a singing since childhood, taking lessons from many wonderful teachers who have provided me with a powerful tool kit of knowledge and techniques to enable me to help you find your voice of strength and power.

I believe in well-rounded health and have found yoga, with the combined focus on breath, body, and mind, to be a foundation for feeling and being my best. I would be honored to have you join me on the journey.
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Angela W.

Angela W.

Online
starting at
$25 / 30-min
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About Ella L.

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Brooklyn, NY
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I have been teaching yoga and meditation for 16 years and I am Yoga Alliance Certified by the most well respected teachers in the industry.
My approach is warm and open. I tailor your session to your needs and goals. It can be as challenging as you like or just focus on stress relief and peace. I have a wide range of techniques to help each unique person. I guarantee you will feel the amazing benefits that yoga and meditation can provide. I look forward to working with you!

About Ella
Ella is a 500hr E-RYT Certified Yoga Alliance instructor who has been teaching yoga and meditation for 16 years. She is the founder of Jai Yoga Arts, NY and runs Yoga teacher trainings and retreats world wide through her company Jai Yoga Journeys.
Ella's approach to teaching is warm, kind, open and light hearted. She meets the student where they are and helps them uncover a happier healthier self. Ella creates a relaxed meditative atmosphere where you can experience the therapeutic effects of yoga and meditation. She can help even the most inexperienced people find a new sense of empowerment in their body's and peace in their minds. She is experienced in teaching both very advanced practitioners and beginners.

Ella's training is broad and extensive and includes over 2000 hours of training with world renowned teachers. Ella is a membe
r and teacher at Ananda Ashram, the Yoga Society of NY, and has studied various Methods including Buddhist, Mantra, Mindfulness and Vedic Meditation.
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Ella L.

Ella L.

Online
starting at
$40 / 30-min

About Lindsay F.

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Hagerstown, MD

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I teach vinyasa style yoga, including power vinyasa and yin flow. This will include light cardio and core strengthening sequences designed to build muscle, improve balance, and gently stretch your muscles. Expect a challenging, yet accessible workout that will leave you feeling energized, focused, and serene.

About Lindsay
Hello and Namaste! I am an independent group and private yoga instructor. I have a 200 hour yoga teacher certification registered by the Yoga Alliance (RYT-200). I specialize in vinyasa style, but I also teach gentle yoga, yin flow, power yoga, and isometrics for strength training. I tune into each client and create a unique plan to help you achieve your specific goals, whether they be weight loss, building lean muscle, improved flexibility and focus, among many others.
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Lisa L. February 28, 2017
· Yoga · Online
Lindsay is very knowledgeable about yoga and she cared about me getting what I wanted from the lesson. I have done yoga before in classes and videos, but that did not allow for real time feedback specifically for me. The online "live" class format with Lindsay had the privacy and convenience of my home and Lindsay taught for my level and condition (an old shoulder injury) and focused on making sure my form good with each position (it was all about me! lol). She gave great, clear feedback with attention to detail with every move. I definitely will take more yoga lessons from Lindsay.
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Lindsay F.

Lindsay F.

Online
(1)
starting at
$20 / 30-min

About Natascha S.

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San Diego, CA
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Join me for a private yoga, group yoga, youth yoga, Reiki healing yoga, and yoga sculpt classes. My classes can be held at our small studio, outside at a park/beach, or I can come to you. I take students through a series of Asanas moving breath to movement focusing on building strength and releasing stress through client customized postures. Set to great playlists, students leave class feeling strong physically, emotionally,  and spiritually.

About Natascha
Natascha has been healing clients since 2012. She first fell in love with yoga in 2011. Shortly after she completed her 200 RYT teacher training in 2012. She then decided to take her training and certifications to the next level through sculpt teacher training. Natascha is also level one and two Reiki certified. She believes Yoga and Reiki are a gift and that they give us the chance to focus internally reconnecting with intuition, heart, and spirit. Focusing on alignment, she uniquely customizes her classes specifically for each client. Her intention as a yoga instructor is to help guide students to connect with their most powerful selves and to cultivate a sense of security and peace from within.
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Natascha S.

Natascha S.

San Diego, CA 92107
starting at
$45 / 30-min

About Amelia B.

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San Diego, CA
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I am newly certified yoga instructor, with over 9 years of experience doing yoga. I offer personalized yoga sessions that will help increase flexibility and strength. I take great pride in truly connecting with my students so that they can evolve to their best self in the practice of yoga. I love what I do because I value creating meaningful relationship with others. I would love nothing more to share my passion of yoga with others!

About Amelia
I am a yoga instructor, dharma coach, higher ed professional, and most of all passionate about creating meaningful relationships with others. My passion in life is to help people find sustainable systems and approaches so that they can become their healthiest version of themselves and truly find self-love.

With the practice of yoga I have been able to take my practice from a physical experience to a spiritual experience and receive the sensation of "coming home to my mat". I would want nothing more to spread and teach yoga onto others so that they can become their best versions of themselves. I will personalize and customize yoga sessions so that they fit my student's needs and goals. If you want to have fun, get zen, and get flexible, let's work together!

For more information about me check out my website at www.ameliabachtiar.com
Se
lf-love is all we need!
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Amelia B.

Amelia B.

San Diego, CA 92101
starting at
$45 / 60-min

About Alexandria C.

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Studio City, CA
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Everyone comes to Yoga for different reasons, and to find different things. Some people do yoga for stretching and flexibility, others come to practice Yoga and travel inward, while others simply come for a workout. No matter what your traveling to your mat to do, I offer a bit of all these, jam-packed into one class. Dancing my entire life, as well as being certified in yoga as a teacher allows me to marry music and rhythm with the practice of Yoga. I look forward to working with you and watching your practice flourish! Namaste!

About Alexandria
Hello Yogi's!!!! I'm Alex, and I would love to be apart of your journey both on and off your mat! Yoga came too me within the last year and created so much space for clarity, focus, and strength into my life...
I grew up on the east coast dancing my entire life. Now, living in Los Angeles as a professional dancer I've been able to infuse my practice of yoga, with my dance technique, background, and musicality.
I received my first 200-hour teacher training certificate in Hot Power Fusion from Corepower Yoga this past August. Since receiving my certificate I am currently completing a 5 week extensions program also through Corepower to refine my skills and knowledge as a teacher.
With my certificate I've been required to participate in atleast 60 hours of physically taking class as well as attending numerous lectures and guided classes t
o further in depth my knowledge of the body, mind, and soul.
Through my guidance in yoga I aim to challenge your body while confronting deep-routed emotions or feelings, or even surface issues that you feel are coming up in your life. Through different yoga intentions, and ideologies I work to infuse yoga postures and parts of the sequence to better suit what emotionally and energetically you are feeling that day.
All in all my class is an hour for yourself; an hour to detach from the outside and travel inward. No cell phones, no extra discussions, just you and your thoughts all on your mat! I'm just there to guide YOUR journey!
I look forward to guiding you!
...
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Alexandria C.

Alexandria C.

Online
starting at
$34 / 30-min

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