Cypress Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Cypress teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Cypress?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 2 0 9 , 2 0 4

lessons and counting!

Popular Health & Wellness Coaches near Cypress

Check out some of our most popular teachers near Cypress including Los Alamitos, La Palma, Buena Park, Stanton and Hawaiian Gardens.

Showing 10 of 145 results View More

About Joseph T.

Close
Profile_74888_pi_IMG_1289
Redondo Beach, CA
View Full Profile
About Joseph
I have been playing music for over 20 years. I have been a successful part of Rock Bands, Jazz Bands, Blues Bands, Marching Bands, etc. So, whatever style of music you are interested in or wanting to learn, I can help!

I am also a Certified Personal Trainer with a Fitness Nutrition Specialist Certification. I have been Personal Training for over 2 years. I personally have struggled with weight for most of my life. Through that struggle I have developed a true passion for nutrition, fitness, health, and weight loss. I am eager to spread my knowledge and experience to others and help you reach any goals you may have!

On top of that, I have spent the past 6+ years honing my skills for Training, Coaching, and Developing. So, I can promise two things. You will get results and you will have FUN!

I will design your training aro
und you and your goals......not mine!

*** Lesson Details ***
Ultimately, my goal is to make sure you enjoy yourself and want to keep coming back. In that process I will make sure you get results.

I am laid back and very patient. Two qualities I feel are necessary to be successful in this field.

I design my curriculum for each individual. This is because everyone has their own goals, there own level of ability, and their own needs as far as how to get there.

Locations:
1) Rehearsal Studio is my rehearsal studio. I have a full drumset, PA, guitars, and amps available at this location.
2) Apartment is my apartment in Hawthorne. Students are welcome to come here but we have limited options for instrumentation here. Practice Pads, hand drums, and acoustic guitars are the only options at this location.

*** Studio Equipment ***
5 piece Yamaha Drumset with Zildjian Cymbals. PA system. Amps, Guitars, and Keyboards.

*** Travel Equipment ***
I have acoustic guitars, a practice pad, and a djembe. I expect my students to have their own drumsticks and, ideally, their own guitar and practice pad or drumset.

*** Specialties ***
I specialize in rock/contemporary & marching band style percussion/drums. I also specialize in folk style guitar and bass.
...
Reviews
Silhouette-80
Jordan C. June 18, 2016
· Drum · In studio
Joseph is a really good drum teacher. He definitely loves what he does!
Silhouette-80
Arianna J. May 21, 2016
· Drum · Online
Great instructor! Very knowledgeable about what he is teaching and relays information in a relaxed and positive environment.
Silhouette-80
Mitchell January 25, 2016
· Drum · Online
My 8 year old has been playing a few years but our local instructor moved. He really enjoyed his first lesson with Joe!
View Details
View Profile
Joseph T.

Joseph T.

Redondo Beach, CA 90277
(9)
starting at
$30 / 30-min

About Amy L.

Close
Profile_100221_pi_Amy
Los Angeles, CA

View Full Profile
About Amy
My name is Amy. I have been a singer since 1991. I offer vocal training lessons to students 13 and up. Topics include range, pitch , vocal strength breath support etc and your self confidence as a singer. My specialties are Classical Folk Musical Theater and Sacred. But any style is welcome.

A passion for helping people Is why I also offer life coaching services to adult clients. You will find someone who is patient compassionate nonjudgmental and most of all a good listener. Areas I specialize in are spirituality and stress management. I am open to discussing other topics as well.
...
Reviews
Silhouette-80
Sara October 2, 2017
· Vocal Training · In studio
She's very patient, gave great tips, and I can tell she really wants me to succeed.!
Thumb_59d2c90499cfa_review_20141230_150241%20%282%29
David October 2, 2017
· Vocal Training · In studio
Amy is a very passionate teacher who has taught to relax and enjoy singing. I've only had a few lessons, but I look forward to staying with her. She very professional and positive.
Thumb_5898befb40c32_review_2octavesC2E
Kate February 6, 2017
· Vocal Training · In home
Amy is a very accurate and knowledgeable singer, and a genuinely nice person! Any student looking to improve their vocal skills and musicality would learn a lot from Amy.
View Details
View Profile
Amy L.

Amy L.

Los Angeles, CA 90066
(3)
starting at
$25 / 30-min

About Tanya A.

Close
Profile_88306_pi_Fitness%20shot
Los Angeles, CA
View Full Profile
About Tanya
I have taught all ages, K-12 as well as adults into their 80's.
...
Reviews
Silhouette-80
Maria Corrigan September 25, 2017
· Dance · In home
Tanya was so incredible and made me really feel comfortable!
Silhouette-80
Maria May 24, 2017
· Hip Hop Dance · In studio
I've never had a dance lesson before and was pretty nervous about this but Tanya made me feel comfortable and I eventually relaxed and enjoyed myself!

Thanks again!!
Silhouette-80
Michelle B. May 1, 2017
· Dance · In home
Excellent teacher! Great motivator, patient and kind!
View Details
View Profile
Tanya A.

Tanya A.

Los Angeles, CA 90036
(10)
starting at
$50 / 30-min

About Teresa Y.

Close
Profile_96310_pi_Teresa%20Young%20by%20John%20Livzey%20orig
Northridge, CA

View Full Profile
About Teresa
A musician since age 4, Teresa's dad took her early passion for music seriously. So she respects the power that parents have to foster their children's musical lives! She notes the many stories she has heard over the years: "If someone had just supported my interest"... "If my teacher had listened to what I wanted to learn."

These stories and her own passion for music-making inform her approach. A degreed music educator and multi-instrumentalist, she celebrates and uses the musical interests of her students to move them forward. She has three grown sons, including two touring musicians. Their musical lives also influence her work with children, young people, and adults. The point is to celebrate and develop each student's unique, interest-based musical self-expression.

In her home teaching studio in Sherwood Forest, CA, 30 minutes
is the perfect lesson time for most purposes. Options include piano, voice, ukulele, beginning guitar, music reading/theory, and preparation for auditions. Teresa also conducts early childhood music sessions for 3 to 5 year-olds and is available to do group sessions.

45-minute and 60-minute sessions are also available as needed. Teresa recommends 45 minutes to an hour for audition preparation.
...
Reviews
Silhouette-80
Anna September 23, 2017
· Singing · In studio
Teresa really takes the time to help her students learn and develop in music. I've made a good amount of progress vocally in the past year and a lot of it is thanks to her coaching. I hope to learn more as I take more lessons with her.
Silhouette-80
Stephen September 21, 2017
· Guitar · In studio
Great start!
Silhouette-80
Eric August 24, 2017
· Singing · In studio
She's an absolutely incredible instructor! She has helped me through many of my problem areas & brought out a better & more confident singer in me. Whatever you do, DON'T LOSE HER!!! She's truly amazing!!!
View Details
View Profile
Teresa Y.

Teresa Y.

Northridge, CA 91325
(42)
starting at
$60 / 30-min

About Marcel M.

Close
Profile_60998_pi_Marcel%20Miller
Glendale, CA
View Full Profile
About Marcel
I work as a tutor and mentor in many of those fields for years. It was and is a side business, but I always enjoyed teaching.
I am looking forward to move on with you and / or your kids.
Have a great day,
Marcel

Update 02/10/15: Takelessons is a great way to teach and a fantastic and easy way to learn for students. I currently have 3 students per week, with several hours. I really enjoy it, either online via Skype or Facetime or Live at the students place. Hit me up and let's move something together.
...
Reviews
Silhouette-80
Ems July 2, 2017
· Mixed Martial Arts · In home
I did not actually take any lessons with him, but his schedule did not reflect what showed as available in Takelessons. He had a very bad attitude and would not actually schedule the lesson after several exchanges.
Thumb_5931bd1d653d1_review_File_000
Andy June 2, 2017
· German · Online
I need to improve my spoken German for business and Marcel has been invaluable in helping me improve at a good pace while being incredibly flexible on lesson planning.

I've been working with him for about a month now and I've grown to feel more comfortable speaking with my colleagues who are native German speakers.

If you want a native, professional teacher who can be fun...Marcel is your guy.
Silhouette-80
Thia S. January 22, 2017
· Microsoft Word · In home
Marcel is a great teacher, solved all my complicated issues and answered every question with advanced knowledge. He's patient and has a light humorous way of making you feel smart when you need it most!
View Details
View Profile
Marcel M.

Marcel M.

Glendale, CA 91201
(17)
starting at
$35 / 30-min
View More
View Previous

About Lindsay B.

Close
Profile_89469_pi_IMG_3155
Sherman Oaks, CA
View Full Profile
About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap
...
Reviews
Silhouette-80
Annie November 14, 2017
· Strength and Conditioning · Online
Lindsay is SO GREAT! She was SO enthusiastic, professional, and organized. And she paid attention to what I wanted and delivered exactly the right workout for me. Thank you, Lindsay!
Silhouette-80
Wes October 2, 2017
· Flexibility Training · Online
I traditionally strength train and consistently utilize HiiT training so as you could imagine I've developed some imbalances in my body. Thanks to Lindsay she was able to recognize this and help out tremendously in the flexibility and core aspects of my training. I'm stronger than I've ever been and my ROM Has increased significantly. I strongly recommend using her expertise and training in this area.
Silhouette-80
Spencer September 16, 2017
· Pilates · In studio
I'm new to pilates so I can easily get confused. Not with Lindsay! She is so specific with the movements, I know exactly what to do next! Not only that, but how she articulates which muscles to work and how to make the most out every single exercise. Guaranteed to burn out your muscles, but then with her stretches, you leave feeling great. How a teacher speaks has always been a deal breaker for me. Lindsay's voice and her demeanor is so pleasant, encouraging, and fun! Also, her body is GOALS! I will follow her to whatever studio she goes to! Thanks Lindsay!
View Details
View Profile
Lindsay B.

Lindsay B.

Sherman Oaks, CA 91423
(14)
starting at
$30 / 30-min

About Danschnieder A.

Close
Profile_83411_pi_11188276_1607645752855334_4999560724262090883_n
Los Angeles, CA
View Full Profile
About Danschnieder
Hello my name is Danschneider. I cannot wait to meet all of you. I have been teaching chess, singing, English, algebra, and basic Math since 2002. I am more than happy to teach in-home, or in-studio to anyone. I have been a martial arts practitioner since the age 15, in different martial arts reigning from Hung Gar kung fu, Karate, and my specialty the Filipino martial art of Eskrima. I have years of experience teaching drawing from basic line drawing, to shading, coloring, etc.. I write my own original poems. I have been working with two non- profit groups such as KIWANIS and S.I.P.A. Under KIWANIS I became more in tuned with different kinds of people.I'm also very good with the children and teens. S.I.P.A. was a program where I worked with children from ages 6-12. I might not be a parent, but I know how to keep the kids enthusiastic and
cheerful . I am willing to teach and work with anyone.
...
Reviews
Silhouette-80
Jhenny October 5, 2017
· Tagalog · Online
Will recommend
Silhouette-80
Alina September 30, 2017
· Chess · In home
Satisfied
Thumb_5946ea27148ed_review_611910128860738634-ellenberg-j-two-thirds
Jim June 18, 2017
· Arithmetic · Online
Very Great Excellent. 1/1 Star PERFECT
View Details
View Profile
Danschnieder A.

Danschnieder A.

Los Angeles, CA 90026
(17)
starting at
$22 / 30-min

About carlyne K.

Close
Profile_95473_pi_Bing
Pasadena, CA
View Full Profile
About carlyne
I am a true advocate of our coaching profession because it empowers yourself and others. Coaching is a tool that get clients from where they are at the moment to where they want to go next. With coaching, you will be able to see your magnificent self! I worked with ADD (Attention Deficit Disorder) and special needs, students, parents, teachers, leaders, professionals, career transition, retirees, executives, and entrepreneurs.

My coaching style is fun and experiential. For many years, I was fortunate to coach clients here and abroad. Each client is unique so I use transformational coaching skills to coach them either in-person or online.

It will be a great honor for me to be part of your journey! Together, let us harness your talents and skills inside of you and present it to the world! Thank you, salamat po, y muchos gracias!
...
Reviews
Silhouette-80
CeCe September 16, 2016
· Life Coaching · Online
Carlyne is overall an empathetic person with high standards and ethics. She always practices with integrity and is a naturally caring person. She always thinks in the best interest of the client and is totally passionate about being a Coach. I admire Carlyne because of her loyalty to her clients and her love for the field if Coaching!!
View Details
View Profile
carlyne K.

carlyne K.

Pasadena, CA 91107
(1)
starting at
$30 / 30-min

About Taylor L.

Close
Profile_114555_pi_IMG_2326
Los Angeles, CA

View Full Profile
About Taylor
I am a passionate yogi. I have been practicing yoga for the last 8 years. I am a certified yoga teacher for both adults and children. What I love most about yoga is the principals and skills you learn on your mat are just as applicable in everyday life. I am a deeply empathetic individual and highly sensistive to other people's energies and emotions. Yoga has provided to me a space where I can cultivate my own identity while learning to not consistently take on the emotions of others. However, being a yoga teacher, I find that my sensitivity allows for me to truly connect with my students on a very intimate level. I am able to meet each student where they are at and provide a class that is appropriate both physically and emotionally. The physical practice of yoga often brings up many unconsious emotions, I myself am prone to tear up whil
e in a particular posture simply because past stress or trauma is stored in particular parts of the body. I feel that as a teacher it is my job to guide each student through their practice recognizing and acknowledging each emotion that is brought forward.

I am also committed to the benefits that yoga can offer to everyone no matter their age or ability. I started an after-school yoga program at the elementary school I previously worked at, simply to give my students a safe space to learn about their mind and body connection. Emotions, no matter our age, can be difficult to articulate. If we have a better understanding of how our emotions feel in our body, I believe we have an even greater chance of working through problems an difficulties in our life.
...
View Details
View Profile
Taylor L.

Taylor L.

Los Angeles, CA 90029
starting at
$34 / 30-min

About Areni A.

Close
Profile_114918_pi_Areni
Northridge, CA
View Full Profile
About Areni
I am a professional singer, pianist, song writing and composer. I love what I do and I also love teaching people and inspiring them.

I laugh a lot and I have been told that my happiness is contagious.

I graduated from UCLA and California Institute of the Arts. I also lived in New York City for 7 years and like to think of that as my doctorate degree in life and music.

I have worked and performed with a number of musicians over the years, touring in major jazz festivals. They include Tigran Hamasyan, Ben Wendel, Nate Wood (Kneebody), Sam Minaie, Alex Cline, Austin Wintory (composer of Journey the video game), Tony Malaby, Michael Gordon, Qasim Naqvi, Ann LeBaron, The Bambir, Artyom Manukyan and many more.

I have recorded for Verve and Nonesuch Records and am releasing my second solo album in 2018!

Although I have mo
stly worked in jazz and experimental music, I sing all sorts of styles. I am an in-the-closet Broadway fan, as well as folk, pop and straight up classical art song. I also dabble in background vocals for rock bands sometimes.

I have also done intensive studies in Medieval chant particularly of the Armenian Apostolic church of Istanbul. I love early music!

Looking forward to meeting those who are interested and inspired to work with me soon! :)
...
View Details
View Profile
Areni A.

Areni A.

Northridge, CA 91325
starting at
$42 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More