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Bonita, CA Yoga Lessons

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Popular Yoga Coaches near Bonita, CA

Check out some of our most popular teachers near Bonita, CA including National City, Lemon Grove, Chula Vista, Spring Valley and Lincoln Acres.

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About Katya S.

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Warminster, PA
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It sounds trivially but yoga has changed my life and it may happen to your life as well: better body, better health, calm and joy in your heart.
My classes depend on your needs, we can work only with body practice or add some spiritual practice as meditation, singing mantras, pranayamas, yoga-nidra etc.

About Katya
I got my first students in high school when I helped teachers and gave classes to the kids from primary and since that time I've been teaching different people different things.
I graduated as economics specialist & teacher of economic theory
and it gives me a great knowledge of how to build classes what method to choose etc but I prefer to teach more practical and useful things.
I enjoy sharing things I know to help others live better simpler life. It's so exciting to see how my student starts practicing things she learnt and how it influences her life. Small excel tip helps to finish tasks in 5 minutes instead of hours of work. Yoga asana which gives you joy and balance for the whole day. Receipt of healthy no-sugar dessert which is more tasty than anything in Cheesecake factory. Small things change your life.
I'm friendly and ea
sy-going person and I know how to make classes efficient and interesting.
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Reviews
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Stevie November 19, 2017
· QuickBooks · Online
My business books were a mess. Katya was patient, knowledgeable and went right to work to help me straighten up 18 months of a mess. She is calm, kind and easy to work with! Thank you, Katya!
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keiko October 29, 2017
· QuickBooks · Online
She is very patient and tried to understand why I am confused. I had a great lesson with her today. Thank you
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Debbie October 10, 2017
· QuickBooks · Online
What a professional, knowledgeable and gifted teacher Katya is! Color me SUPER impressed! She was able to easily answer every one of my questions and quickly mentored me in areas I needed the most assistance. Thanks again Katya!
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Katya S.

Katya S.

Online
(17)
starting at
$45 / 45-min

About Niko T.

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Tracy, CA
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My method is to move in spiral motion and understand more details of the human body.​
If we concentrate on the Spine, Scapla, Sternum, Ribcage and Pelvic Areas,​
we can develop a strong correct posture and avoid unnecessary pain.
You will benefit from deep stretch conditioning, muscle strengthening, spiral training,
you will achieve increased metabolism, weight loss and enhanced energy.​
My training will facilitate a good quality of life, joy, happiness and peace. ​

About Niko
​​I'm Niko, I'm the Gyrotonic Personal Trainer, Yoga Instructor, Contemporary Dancer and Nutritionist.

​I was born in Japan and began dancing and trained in gymnastics in high school. I studied contemporary dance, ballet, and the Lester Horton technique at Tokyo, Alvin Ailey and Broadway Dance Center in NY. I also learned releasing techniques taught by Carol Fonda. After I returned to Japan, I performed and began to develop my style of choreography, not only in Japan but abroad.
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Niko T.

Niko T.

Online
starting at
$20 / 30-min

About Jessica M.

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Staten Island, NY
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Experienced teacher with a 200hr Vinyasa Yoga Training and 50hr Fly Training. I combine meditation and hand mudras with a vinyasa flow to ignite creativity and healing in one's life. Each class is tailored to the student at hand with an emphasis on alignment, breath, and slow movement.

About Jessica
I am a yoga teacher, reiki healer and jewelry designer who loves connecting and helping people. I graduated from Laughing Lotus NYC in 2014 with a 200hr certification. I soon went on to explore inversions and recieved my 50hr FLY certificate. I am a Level 1 reiki healer offering energy balancing and crystal healing.

My yoga classes include a meditation, asana (poses), savasana with reiki/healing energy. Also includes sound healing with essential oils + sandalwood incense.

Keep in mind my prices are for in person yoga/reiki lessons. Prices for online teaching will be at a much lower rate. I live in Staten Island, NY but am willing to travel to Brooklyn, Manhattan and New Jersey. Feel free to contact me with any and all questions.
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Reviews
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Lexy September 12, 2017
· Yoga · In studio
Jess is an excellent teacher, patient, clear, and wise. Highly attuned to and apt about what's going on with you.
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Chris Cordaro August 3, 2017
· Yoga · In studio
Incredible first lesson. Thank you so much.
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Jessica M.

Jessica M.

Online
(2)
starting at
$140 / 75-min

About Amelia B.

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San Diego, CA
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I am newly certified yoga instructor, with over 9 years of experience doing yoga. I offer personalized yoga sessions that will help increase flexibility and strength. I take great pride in truly connecting with my students so that they can evolve to their best self in the practice of yoga. I love what I do because I value creating meaningful relationship with others. I would love nothing more to share my passion of yoga with others!

About Amelia
I am a yoga instructor, dharma coach, higher ed professional, and most of all passionate about creating meaningful relationships with others. My passion in life is to help people find sustainable systems and approaches so that they can become their healthiest version of themselves and truly find self-love.

With the practice of yoga I have been able to take my practice from a physical experience to a spiritual experience and receive the sensation of "coming home to my mat". I would want nothing more to spread and teach yoga onto others so that they can become their best versions of themselves. I will personalize and customize yoga sessions so that they fit my student's needs and goals. If you want to have fun, get zen, and get flexible, let's work together!

For more information about me check out my website at www.ameliabachtiar.com
Se
lf-love is all we need!
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Amelia B.

Amelia B.

San Diego, CA 92101
starting at
$45 / 60-min

About Deepika M.

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Bolingbrook, IL
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I am a certified Yoga teacher with experience teaching different styles of Yoga to different age groups .My Yoga classes are personalized to meet the needs of the client/student. I will get a thorough information on the health, work and goals of the clients before I start the sessions. As i have experience teaching different styles of Yoga, breathing exercises and meditation, depending on the physical strength, stress level and what exactly my client is looking for on that particular day I will adapt my classes. I have helped people in the past to lose weight, to get some relief from pre-exisiting ailments and also help manage stress.

About Deepika
I am a certified Yoga instructor. I teach Hatha Yoga, Vinyasa Yoga and Yin Yoga. I also teach breathing exercise(Pranayama) and meditation. I have been practicing Yoga for more than 10 years now and been teaching for nearly 2 years. I have helped a lot of people lose weight, get relief from pre-existing ailments and also helped many to manage stress. As a Yoga practitioner myself I have seen a lot of changes in my life . I have become a more patient mom, better human being, improved my health, lost weight, learned to live in the present moment, learned to look at the bigger picture rather than fighting for small, silly things in life, use meditation and breathing exercises to manage my stress and manage by day etc.
As a Yoga teacher I want to help more and more people experience a happy, healthy, stress-free life. Come, join me and celeb
rate life with YOGA.
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Deepika M.

Deepika M.

Online
starting at
$50 / 60-min
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About Alena F.

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San Diego, CA

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I am Yoga Alliance Certificated Yoga instructor. I have seen people from all walks of life grow both physically and spiritually. Teaching Yoga is my passion. I provide both private and group services at a variety of studios and locations, and I am also an instructor at LA Fitness. I cover everything from Chakra alignment to chair yoga classes. I also guide group meditation classes which helpful for someone who experiencing stress, anxiety, and overactive mind.

About Alena
I love to teach Yoga. Especially I Love to share my experience with beginners. Teaching Yoga is my passion.
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Reviews
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Lilia, 52 years old, sedentary worker with scoliosis October 31, 2017
· Yoga · In home
Alena is great yoga instructor who is a natural at teaching and genuinely caring for health and wellbeing of her students. I have taken many yoga classes, both in private yoga studios and in fitness centers, and can confidently say that Alena is one of very few best instructors who can help you to become healthier, well-balanced, and happier person. Every time I join her yoga practice I feel de-stressed, de-stiffed, and energized. Alena is also great at customizing her sessions to individual needs and capabilities, either adding an extra workout or suggesting more gentle alternatives. And, the last but not the least – I am in love with her meditation sessions!
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Alena F.

Alena F.

San Diego, CA 92121
(1)
starting at
$49 / 30-min

About Audrey C.

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San Diego, CA
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With Audrey, you will receive a personalized yogic experience of postures + meditative breath work to your own skill level and ability. Audrey has taught private yoga classes to clients of many backgrounds including professional athletes, business professionals, pre and post natal mothers, and children for 5 years. She has a special way of connecting with each person, inviting relaxation, encouraging improvement, and gently balancing the energies of the mind, body, and spirit.

About Audrey
B I O G R A P H Y Audrey Covington is an International Yoga Instructor from Denver, Colorado. She now resides in sunny San Diego, California. Audrey’s yogic practice was profoundly introduced to her at 15 years old. The ancient practice of yoga enhanced her life so greatly and thus has made her teaching about helping others find their truest connection with themselves. Formally trained by Troy McPeak and the 200 hour Yoga Teacher Training in Hawaii, Audrey has since become a professional private and group yoga instructor, a yoga retreat leader, and a holistic lifestyle blogger. Her mission is to continue to pass on traditional practice with modern technique that deeply resonates, heals, and transforms her clients lives.
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Audrey C.

Audrey C.

San Diego, CA 92116
starting at
$42 / 30-min

About John Q.

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San Diego, CA

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Yoga is just a job to me, it’s my life’s greatest joy and passion and I do my very best to bring that into every students life that I work with. I’ve had a chance to study and learn from some amazing teachers and I’ve devoted myself to becoming the best I can be at improving my clients physical, mental and emotional well being.

I want you to feel like you can accomplish anything, that’s what Yoga has done for me and more. There is strength and happiness inside us all and I strive to really bring that out in every person I’m lucky enough to share this practice with.

I was able to leave an extremely stressful life and career in Manhattan NY behind to pursue my best self. I absolutely love the life I get to lead, I’ve shared what I’ve learned in class settings, with clients one on one, at risk youth programs, substance abuse centers, celebrities and professional athletes worldwide retreats and just about everything in between.

Whether your goal is strength, flexibility, stress ...

About John
Hi yogis! Very excited to help you with your journey into the path of yoga.

Yoga has been such a life-changing practice for me, I was able to leave a highly stressful job and lifestyle in New York City behind to pursue my greatest passion of self betterment and helping others.

I’ve been able to learn from some amazing teachers in that time and have worked with a wide range of classes and students from folks brand new to the practice and physical activity to seasoned yogis, pro athletes, celebrities, people with illnesses and injuries, children and the elderly.

I’ve found that everyone has a hidden strength inside, a potential for happiness and their best self and my goal has been and will be to help bring it out you. I’m so grateful to wake up in the morning and do what I love every single day. Yoga is not a part time job or a s
ide gig for me, it’s my greatest passion and lifestyle.

I’m constantly trying to find the newest and best ways to challenge my students while making physical and mental changes accessible and above all fun! I demand my students work hard because true change is never easy, but it is so gratifying! Above all I also require that it brings a smile to their face!

I look forward to hearing your story and knowing how I can help. Let’s get on the path to your best self together!
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Reviews
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Randy November 18, 2017
· Yoga · In studio
Incredible experience got more out of one hour then I had in the past month of practicing. Highly recommend
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Justin November 17, 2017
· Yoga · In studio
John is always educating himself in order to keep providing new insight his yogis to incorporate into their routine. Always was able to pick up new things with him over the course of a few years. I have found with other instructors there is always new learning the first few sessions but slows down soon after.
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Liron November 17, 2017
· Yoga · In studio
Yoga is Fun with John! and also challenging at the same time! My favorite Yoga class of the week :)
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John Q.

John Q.

San Diego, CA 92102
(3)
starting at
$34 / 30-min

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