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Bonita, CA Yoga Lessons

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Popular Yoga Coaches near Bonita, CA

Check out some of our most popular teachers near Bonita, CA including Lemon Grove, National City, Chula Vista, Spring Valley and Lincoln Acres.

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About Sergey V.

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Brooklyn, NY
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either you are just starting or already have some experience, i will try to help you take yoga as far as possible. it has many great benefits

About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
You can check out my Instagram: Fitnesslife1129

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Reviews
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Athan S. July 13, 2015
· Flexibility Training · In home
Sergey is the best. Thorough, on point. Would TOTALLY recommend him.
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Sergey V.

Sergey V.

Online
(7)
starting at
$15 / 30-min

About Abbie S.

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Hillsborough, NC
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I am a very versatile teacher. I can easily adjust a lesson based on the student's wishes. The styles which I most frequently teach are vinyasa and yin. I have a degree in Exercise Science and understand the human body quite well. I love connecting with people authentically and adding value however they desire.

About Abbie
My goal as a teacher is to serve the needs of my students, connect with them authentically, and to continue to grow. I will spend the time outside of the classroom to research any subjects or questions which I do not know the answer to. Having taught beginner adults to pre professionals, I able to provide a wide variety of needs and teaching styles.
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Abbie S.

Abbie S.

Online
starting at
$50 / 30-min

About Hannah F.

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San Diego, CA

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I've been teaching kids yoga since September 2014 and adult yoga since April 2015. I enjoy inspiring my students through a full body experience of movement with breath, muscle strength and flexibility, connection with others, listening to verbal instructions and stories, playing world music, and aromatherapy.
I completed my 200-Hour Yoga Teacher Training and Kids Rainbow Yoga Training as well.

About Hannah
Hannah seeks to share her passions for yoga, travel, art, nature, adventure, and creativity with you!

Hannah creates balanced, fun, intellectual, refreshing yoga sequences that take you on far away imaginary journeys while also teaching deeper yoga philosophy and wellness concepts. These classes are available live in San Diego or on video (many filmed on location) to take you on an inspiring journey abroad!

With 4 years of experience as a flight attendant, and many more adventures preceding, Hannah's curiosity and adventurous spirit have explored ancient ruins, pilgrimage treks, world famous art museums, countless natural beauty vistas and monuments, while encountering and soaking in elements from worldwide cultures. She has chosen San Diego as her home because of the abundant sunshine, aesthetic design, friendly people, nourishing
nature, and yogic culture.

She also had the opportunity to teach 4 years of drawing, painting, sculpture and mixed media to students from grades 5-12 at the San Diego School of Creative and Performing Arts, Torrey Pines High School, and Endeavour Academy. Her lessons focused on individual creativity and learning about historical and cultural art techniques from around the world. Through the Language of Art, she taught the Elements (line, shape, form, value, space, color, and texture) as well as the Principles (balance, contrast, proportion, variety, unity, and gradation) in each art project. Hannah encouraged every student to analyze their own artwork and the artwork of others through discussions and presentations. Today, she offers private art lessons to individuals of any age who would like to explore their creative side in their media of choice.

Hannah first tried yoga at the end of her college studies, when her fingertips were 6-8 inches from touching the ground (in forward fold), then she dabbled in yoga on Nintendo Wii. She really dove in and found transformation through Yoga One San Diego. In 2012, while serving tables at Cafe Chloe, Hannah met Laura McCorey, a teacher and blog writer from Yoga One, and began learning yoga in beautiful Balboa Park. Laura opened her perspective to the healing aspect that yoga can bring and she began to find inner balance and peace as she practiced 3-4 times a week at the studio for the following years to the present. With an athletic background of a runner and hiker, Hannah gradually began to increase in flexibility, balance and whole body strength. Today, her palms can press against the earth in forward fold! This teaches us that yoga is not for the flexible, but it is here to help us become more flexible!

In fall of 2014, after completing the Rainbow Kids Yoga Training, she stumbled upon the opportunity to also teach yoga to her students at the charter school. She continued to deepen her practice as she received her 200 Hour Yoga Teacher Certifficate from Yoga One San Diego in March 2015. Hannah shared her passion of travel by taking kids through imaginary journeys to different places. This passion evolved into teaching live adult adventure classes at Yoga One San Diego and Waterfront Park.

Hannah's students have been able to experience the joy and health benefits that yoga has to offer. Hannah emphasizes safety in getting into and out of poses, proper alignment, and the benefits of breathing with your movements (Vinyasa Flow). She incorporates partner poses like 'Bicycle" and "House" to teach trusting and interconnected relationships.

Hannah enjoys inspiring her students through a full body experience of movement with breath, muscle strength and flexibility, connection with others, listening to verbal instructions and stories, playing world music, aromatherapy, and symbolism through visual art.

Hannah has had the opportunity to teach a Kids Summer Camp in 2015 that connects the yoga lessons to her art lessons. For example, she taught a Rain forest theme lesson with poses like tree, frog, jaguar, and rainbow, then incorporated illustration examples through books about the Rain forest, and students drew and colored their own illustration with these animals and objects. Further, after a yoga lesson of Things that Fly, students created bald eagles with vinyl by tracing their hands for the wings. Hannah aspires to share her light and enthusiasm to anyone who is open.

Hannah loves Half Moon pose and the contrast that it represents with the sun, similar to yin/yang philosophy. There are many contrasts in our life that are meant to be observed and appreciated: night/day, inhale/exhale, forward-bend/back-bend, hot/cold, energetic/calm, in/out, up/down, new/old, fast/slow, work/play, travel/home, left/right, clean/dirty, empty/full, difficult/easy, and young/old. She is inspired to continue to grow on her journey and share it with you!
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Reviews
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Elizabeth July 20, 2017
· Piano · In home
My daughter has been learning a lot and Hannah has been great!
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Hannah June 30, 2017
· Piano · In home
Hannah is very nice and makes students feel comfortable when they're playing.
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Mia C. January 22, 2017
· Piano · In home
I am Mia's grandmother. She has shown an interest in piano and has just turned 10 a few days ago. She loves lessons with Hannah and has completed her fifth lesson and will continue on.
Hannah is patient and Mia enjoys learning from her. I sit nearby during her home lessons and feel the teaching technique is perfect for Mia.
I took lessons as a child and feel Mia has accomplished much in five lessons while having fun and enjoying the songs she is playing.
I would highly recommend Hannah to anyone who has an interest in learning how to play the piano.
I chose piano lessons as a Christmas gift to my granddaughter. I waited until she showed an interest in learning piano and I'm happy to have found a great teacher. Thank you TakeLessons and thank you Hannah.
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Hannah F.

Hannah F.

San Diego, CA 92101
(15)
starting at
$25 / 30-min

About Laura R.

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Los Angeles, CA

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I've been teaching yoga for 4 years and many of my students have gone on to become yoga teachers themselves. Within the first few lessons, you'll learn basic poses, breathing techniques and body awareness, and as time goes on you'll be able to complete more advanced sequences and challenging postures. I specialize in traditional hot yoga, power yoga, restorative yoga and Yin yoga, and have the following tools available for your lessons: blocks, straps and a yoga mat. Don't worry if you have injuries, don't think you are flexible, or are new to yoga--Yoga is for everyone!
I love working with students of all ages and experience levels and I can't wait to meet you!

About Laura
Hi, there! My name is Laura and I can't wait to meet you! I've been teaching private lessons since1994 (classroom teacher since 1990) and have loved helping my students succeed as writers, English speakers, filmmakers, actors, martial artists, and yoga teachers.
I went to Hofstra University and earned a dual degree in Drama and English in 1986, earned my 3rd degree black belt in jujutsu in 2009, my Master's in Education in 1995 from USC, my RYT-200 in Yoga in 2013. I'm a patient teacher with a sense of humor and my teaching style is both detail and goal oriented; I like to challenge my students while making sure they have fun in the process. I look forward to helping you reach your goals!
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Laura R.

Laura R.

Online
starting at
$50 / 30-min

About Lindsay F.

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Hagerstown, MD

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I teach vinyasa style yoga, including power vinyasa and yin flow. This will include light cardio and core strengthening sequences designed to build muscle, improve balance, and gently stretch your muscles. Expect a challenging, yet accessible workout that will leave you feeling energized, focused, and serene.

About Lindsay
Hello and Namaste! I am an independent group and private yoga instructor. I have a 200 hour yoga teacher certification registered by the Yoga Alliance (RYT-200). I specialize in vinyasa style, but I also teach gentle yoga, yin flow, power yoga, and isometrics for strength training. I tune into each client and create a unique plan to help you achieve your specific goals, whether they be weight loss, building lean muscle, improved flexibility and focus, among many others.
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Lisa L. February 28, 2017
· Yoga · Online
Lindsay is very knowledgeable about yoga and she cared about me getting what I wanted from the lesson. I have done yoga before in classes and videos, but that did not allow for real time feedback specifically for me. The online "live" class format with Lindsay had the privacy and convenience of my home and Lindsay taught for my level and condition (an old shoulder injury) and focused on making sure my form good with each position (it was all about me! lol). She gave great, clear feedback with attention to detail with every move. I definitely will take more yoga lessons from Lindsay.
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Lindsay F.

Lindsay F.

Online
(1)
starting at
$20 / 30-min
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About Ross C.

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Greenwood, IN
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RossC here...Ready to help! I've taught yoga classes, workshops, and teacher trainings since 2011. I'm here to help you on your yoga journey. Whether you're a newbie or a established practitioner, I work with you much like a personal Yoga Tutor, to help you unlock hidden potential. I specialize in teaching not only yogasana, yoga postures, but also yogadarshan, Conscious yoga experience. We are all unique. I'll help you discover YOUR path into the vast ocean of wisdom, known as yoga.
Peace ॐ

About Ross
Howdy'all :-)
RossC here...Offering you the chance to realize you're own potential. I've been instructing YOGA classes, workshops, and teacher trainings since 2011.

Wanting to know more about the art and science of yoga and meditation? I can help!
Wanting to deepen your connection to your yoga practice? I can help!
Wanting to get a better grasp on yoga postures and flows? I can help!
Wanting to dive deeper into the infinite supply of energy found in your Breath? I can help!
Wanting to understand the philosophy, history, and texts of yoga? Guess what...I can help!

Studied with...
Day Christensen, David Swenson, Kino MacGreggor, Shiva Rea, Dharma Mitra, Bihar Yoga School

The "official" stuff...
BA Philosophy, IUPUI
BA Religious Studies, IUPUI
Top 100 Student of IUPUI, 2009
Co-Founder, Evolutions Yoga, 2008
RYT200, 20
11
E-RYT200, 2014

Until we meet again...
RossC
...
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Ross C.

Ross C.

Online
starting at
$30 / 30-min

About Natascha S.

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San Diego, CA
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Join me for a private yoga, group yoga, youth yoga, Reiki healing yoga, and yoga sculpt classes. My classes can be held at our small studio, outside at a park/beach, or I can come to you. I take students through a series of Asanas moving breath to movement focusing on building strength and releasing stress through client customized postures. Set to great playlists, students leave class feeling strong physically, emotionally,  and spiritually.

About Natascha
Natascha has been healing clients since 2012. She first fell in love with yoga in 2011. Shortly after she completed her 200 RYT teacher training in 2012. She then decided to take her training and certifications to the next level through sculpt teacher training. Natascha is also level one and two Reiki certified. She believes Yoga and Reiki are a gift and that they give us the chance to focus internally reconnecting with intuition, heart, and spirit. Focusing on alignment, she uniquely customizes her classes specifically for each client. Her intention as a yoga instructor is to help guide students to connect with their most powerful selves and to cultivate a sense of security and peace from within.
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Natascha S.

Natascha S.

San Diego, CA 92107
starting at
$45 / 30-min

About karlie K.

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Coronado, CA
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I have been teaching Hatha Yoga for over 8 years, and have owned two yoga studios, one in Portland OR, and one here in San Diego, CA.

About karlie
I have been teaching Hatha Yoga for over 8 years. I have owned two yoga studios, and taught thousands of students in that time. I love getting to know my students, and helping them achieve their personal health goals through their yoga practice.
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Gail June 29, 2017
· Yoga · In studio
Karlie has a special way of making each student feel welcome. She creates an environment that is conducive to growth in one's individual yoga practice while at the same time facilitating a fun and energetic yoga community. I have practiced with Karlie for over 3 years and she gives precise instruction in a calm and even manner. Karlie has the ability to know when students are ready to progress and push to the next level in their practice. She guides students with the perfect balance of gentleness and confidence with positive results. Her classes have a fantastic pace and I always feel energized with great mental clarity at the completion of class.
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Cindy June 28, 2017
· Yoga · In studio
Karlie is a wonderful teacher. She is experienced and thoughtful as she guides each individual in her classes. Her soothing tone of voice imbues her students with confidence and an inner calmness. I love her classes and think she is a perfect teacher for both the experienced student and beginner.
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Debra Wright June 27, 2017
· Yoga · In studio
Love, Love, Love Karlie!! I mean who couldn't love 90 minutes of hot Bikram being guided by an Aussie :) I love yoga and have been practicing Hot Yoga, Hatha and Vinyassa back east for 10 years. Recently having moved from east coast to west coast, where everything is different including yoga, I needed to find a new studio. So I did... Coronado "Bikram" Hot Yoga. I thought....if its HOT then I knew it was familiar and exactly what I needed....SWEAT to get my now 55 years young body back in shape, whatever shape that was, I knew that it was yoga that would do it. My first class I immediately found out that "Bikram" is very different than anything I had been practicing. 90 minutes of verbal instruction of 24 poses x2. Hence is where Karlie came into my life on the yoga mat.  Karlie taught me some very important lessons in spite of my years of other yoga styles with some very respectful instructors: First, be kind to myself.  I demand so much of my mind and body and am often disappointed in one or both.  Working to accept my limitations while still pushing myself to grow and learn is always a challenge and Karlie would remind me "there's a savasana after this." Second, my life is a journey.  The fact each class is studiously called a practice helps reinforce this message.  Everything I do or think or learn is part of my path.  Embracing the journey helps me to put many things in better perspective and allows me to enjoy and laugh where previously I may have pushed or despaired. Third, it’s only about me.  I don’t need to compare myself to others, either in the class, or in life.  I find this one harder as I envy those whose practice allows them to do yogic feats that still elude me. But now, I make every effort to view those individuals as inspiration. Fourth, shortcuts only cheat me.  I want to do poses my body wasn’t ready for and would sacrifice form to achieve something that meant more to me at the time.  Now, I understand the importance of taking each step so I gain the learning through the development. Fifth, my mind and body are fully connected.  The more I understand and respect this fact, the more peace I find in my life and in my relationships. Sixth, and most important, Karlie is always on the mat with her students...we are all practicing together, the same body and energy together in the hot room and I am ever so grateful to have practiced with her :)
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karlie K.

karlie K.

Coronado, CA 92118
(3)
starting at
$50 / 30-min

About Amelia B.

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San Diego, CA
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I am newly certified yoga instructor, with over 9 years of experience doing yoga. I offer personalized yoga sessions that will help increase flexibility and strength. I take great pride in truly connecting with my students so that they can evolve to their best self in the practice of yoga. I love what I do because I value creating meaningful relationship with others. I would love nothing more to share my passion of yoga with others!

About Amelia
I am a yoga instructor, dharma coach, higher ed professional, and most of all passionate about creating meaningful relationships with others. My passion in life is to help people find sustainable systems and approaches so that they can become their healthiest version of themselves and truly find self-love.

With the practice of yoga I have been able to take my practice from a physical experience to a spiritual experience and receive the sensation of "coming home to my mat". I would want nothing more to spread and teach yoga onto others so that they can become their best versions of themselves. I will personalize and customize yoga sessions so that they fit my student's needs and goals. If you want to have fun, get zen, and get flexible, let's work together!

Self-love is all we need!
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Amelia B.

Amelia B.

San Diego, CA 92101
starting at
$84 / 60-min

About Serenity T.

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Oviedo, FL
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Welcome! Namaste! My name is Serenity (and, yes - that is my real name). Allow me to guide you through your personal practice and tap into the authentic spirit within.

I teach beginner and intermediate yoga in the vinyasa, power, and restorative styles. Whether you prefer to sweat or relax, each session will be tailored to your physical needs and anatomy.

About Serenity
Hi! My name is Serenity, and I am a RYT-200 yoga instructor.

Attending group yoga classes are inspiring, rigorous, and fun. But - sometimes students do not receive the special attention that they deserve. I quickly realized this once I attended teacher training and found out that I had been practicing poses incorrectly for years. I can't blame the teachers though. There only's a limited amount of time for a room full of students.

SOLUTION: This is where personal yoga in combination with group practice becomes key. The private sessions dive deeply into the basics of each asana, so that you can receive all the benefits it offers. Not only that, students receive insight into their own anatomy and how it relates to each pose. I firmly believe that building a strong beginner foundation makes all the difference in sensation and progress.

TR
AVELERS: In the Orlando area, we have many travelers looking to continue or begin their yoga practice on vacation. I can help you pick off where you left off or help you find deeper relaxation during your stay.

Thank you, yogis! Looking forward to practicing together soon.
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Serenity T.

Serenity T.

Online
starting at
$25 / 30-min

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