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Tempe, AZ Fitness Lessons

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About Shannon S.

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Houston, TX

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Coach and trainer. overall health, nutrition, fitness to improve longevity, tone, definition, strength, balance, flexibility. improve quality of life and lifestyle change.
All levels, child through adult; young to elderly; experienced with arthritis, diabetes, high blood pressure, fibromyalgia, obesity, and other mobility and health issues.
Certifications: ISSA Personal Trainer, NDETA Group Trainer, CPR-Pro, 1st Aid, Emergency Oxygen.
Affiliations: ISSA, USATriathlon, LCT, BAM, HRTC.
10+ Years competitive triathlon/Duathlon/Running experience.

About Shannon
AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
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MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica de Monterrey, Symphony of Southeast Texas, and Opera in the He
ights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
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FITNESS: Shannon has been athletic most of her life. She is a Certified Personal Trainer, Specialist in Exercise Therapy, and running / multisport (swim/bike/run) coach for 15 years.

She is a sponsored athlete, and a 2018 World Championship Qualifier and Participant in Denmark, representing Team USA, and has also placed in her age group at numerous endurance events.

She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
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Reviews
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Wayne February 28, 2018
· Cello · Online
Ms Shannon has been very accommodating with instruction, since I have some physical challenges. She finds new and creative ways to make things work for me.
I am so lucky to have found her. She's an imaging teacher.
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Adalia February 28, 2018
· Triathlon · In studio
Coach Shannon is very friendly, helpful, and knowledgeable. I have gotten both stronger and faster! I even placed 2nd in my age group at my last race! She definitely knows her stuff!
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Talia G. February 5, 2018
· Cello · Online
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Shannon S.

Shannon S.

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(31)
starting at
$30 / 30-min

About Charles W.

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Gilbert, AZ
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I offer a Chinese style work out that is beyond anything you find on the Internet and can make you in perfect shape in no time plus could you self-defense come see me life-changing event

About Charles
I am an international recording artist and seasoned performer. I have been playing music since the early age of 8 yrs old. I have always been inspired by music and love to inspire others with music. Some of my accomplishments include putting an album out with Universal Records as a Nashville recording artist, having over 7 albums out internationally, and recording and playing with some of the biggest names in the music industry. I am a classically trained musician as well as an innovative and experienced teacher. I have been teaching for over 15 years and have seen many of my students go on to become top-notch performers themselves while pursuing successful careers in music. In addition to being a private music teacher, I have also taught at many schools in the valley including the Center for Educational Excellence School, Grand Canyon Pr
eparatory private charter school and the Arizona Music Academy. I teach all levels of guitar, bass, and drums and tailor every lesson to the individual student’s needs and personality. My annual recitals are live-performance concerts featuring bands and other performing groups formed from among my students along with solo performances. My students also perform regularly throughout the community and are successful in their musical endeavors at all ages. I teach a wide range of genres and styles from classical music, blues, jazz and rock to heavy metal with an emphasis on becoming A-Level lead guitar soloists and song writers. I teach songwriting skills, music theory, and have even helped many of my guitar students be able to sing better while learning their main instrument.

*** Lesson Details ***
I make my lessons fun and informative and have had many students stay with me for up to 7 years. I show you everything you will ever need to know about music theory but in a very useful applicable way. I teach popular songs from any artist and classics that have stood the test of time and show you how to become a great song writer of your own giving you an insider’s knowledge about how to perform and have the audience standing asking for more. No matter if you want to become a pro lead guitar player or just play to have fun I can show you how to sing and play the guitar or piano at the same time or singing songs from church as well as your favorite rock or pop songs with confidence.

*** Travel Equipment ***
Just my own guitar and amp they need their own equipment.

*** Specialties ***
Classical, flamenco, rock, heavy metal guitar. I have also developed new classical guitar techniques that I call the "trem" stroke and the "harpeggio"
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Reviews
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Landon G. July 31, 2017
· Drum · In studio
Charles is a great drum instructor! Very knowledgeable and my son really enjoyed it. We will be signing up again!
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Aimee K. January 22, 2016
· Guitar · In home
Initially impressed with Charles video displaying his prowess with the guitar. Even further impressed with his patience with my over eager 9 yr. Old on her first lesson. And he is a local talent!
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Paul B. January 10, 2016
· Piano · In home
Very comfortable. Has great ability to adapt to individual growth rate.
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Charles W.

Charles W.

Gilbert, AZ 85234
(7)
starting at
$25 / 30-min

About Joey I.

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Denver, CO
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If you learn the techniques I use for training, you can expect to FEEL stronger, happier, and healthier. You can also expect to look better and have more confidence in every area of your life. I am a holistic lifestyle coach through the CHEK institute as well as an ELDOA practitioner. The techniques I use are on the leading edge of physical and mental rehabilitation as well as physical and mental performance. As an ELDOA practitioner I take you through spinal stretches that create a postural normalization. These stretches are unlike any that you have ever seen and will make you look and feel better in a much shorter amount of time. Looking and feeling better are two benefits that are just the tip of the iceberg when you perform ELDOA. With Holistic Lifestyle coaching, I teach you how to live a more balanced lifestyle in terms of diet, movement, sleep, and emotions. I have extensive online and in person assessments that will give you much more insight and awareness of your body and ...

About Joey
My name is Joey and my dream is to bring balance to the world and all people through educating people about health, wellness, and music. I have been studying health, wellness, and music for 10 years and have received certifications through the CHEK institute, Dr.Guy Voyer's SOMA training, and Berklee school of music. I have learned AMAZING things that are on the leading edge and have the power to radically transform people's lives, and the state of the world. Will you join me in my endeavor to change the world? If you sign up with me, I will give you many tools to expand your life, your health, and/or your musical ability in the fastest and most enjoyable way possible. I'm looking forward to meeting with you and sharing knowledge, laughter, and good times. I wish you the very best!
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Reviews
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Lillian August 13, 2017
· Drum · In studio
Joey has not only helped my son increase his skills but also his enthusiasm for drums. We look forward to signing up with Joey again.
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Mark February 9, 2017
· Guitar · In studio
Joey did a great job. He's a great guy and an amazing guitarist.
Most importantly, he teaches you the things you want to learn, with music you love.
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Mark December 13, 2016
· Guitar · In studio
Joey did a great job. He was very open to focusing on what I wanted to learn and keeping it fun.
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Joey I.

Joey I.

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(18)
starting at
$25 / 30-min

About Corinne L.

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Scottsdale, AZ
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CrossFit and CrossFit Endurance Trainer, Personal Trainer, Functional Movement Therapist, my athletes LOVE my methods. Tell me your goal, and I will design a program just for you to accomplish your goal!

About Corinne
Hello! :-)

Experienced French tutor taking new students of any age age and of any level of experience, focusing on your needs and goals. Also, if you are looking for help in French for document translation, a personal or business translator, or a French tour design, I'm your person!

A little about me... Native French, grew up in Normandy, with 32 yrs of experience (as long as I have been in the States) in Private Tutoring from 2 yrs old to mature adults, Community College, Adult Education Class, all levels from Beginners to Advanced, and with any goals, Grammar base or Conversational base, pleasure, improving school grades, preparing for tests, or in view of business or leisure trips to France. Other teaching experience: home schooled 4 children. While going through college and graduating as a Physician Assistant, I taught French
classes for adults who were gearing up for a business or personal trip to France. I also tutored French to many individual students. Later, while married military, I served as a Guide in France for the USO of a military base while stationed in Germany. In the last several years I was in Business as a manager, trainer, team builder requiring different teaching approaches. I also coach CrossFit, CrossFit Endurance (and do running analysis if you need your gate to be analyzed. lol We can even do this in French Haha!), health and wellness, and I am a Personal Trainer. I know how to help you reach your goal. Tell me your goal and I will design a program for you.
Ready to have fun with this?!
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Reviews
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Kristin Q. August 10, 2018
· French · In home
Highly recommend! Great experience.
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Barbara E. January 3, 2018
· French · In studio
Corinne tailors her lessons directly to your level of experience. She is very personable and easy to feel comfortable with even when you are fumbling around learning a new language.
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Terri B. April 18, 2016
· French · In home
Corinne has been a wonderful French teacher! My lessons are tailored to my needs. She gives me clear and understandable examples and explanations that resonate well with me. She's personable, patient, supportive, and encouraging. I highly recommend her to you! Take a chance: I'm glad that I did!
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Corinne L.

Corinne L.

Scottsdale, AZ 85254
(4)
starting at
$30 / 30-min

About Sarah F.

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Mishawaka, IN

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This is catered toward you. Want to have flatter abs? Try power abs or core conditioning. Want to have more defined arms or legs? Try Tabata , pilates or a mix of both. Whatever your goals are, let's get there together.

About Sarah
Hi! My name is Sarah and I can't wait to meet you! I've been teaching private lessons since 2009 and have loved helping my students achieve their goals and better themselves. I'm an upbeat and genuine person with a teaching style that is tailored to you. I look forward to helping you achieve your goals!
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Elizabeth M. April 17, 2018
· Yoga · Online
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shilpa March 26, 2018
· Flute · Online
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Susan March 25, 2018
· Stretching · Online
Sarah does a great job of personalizing our training sessions for my general needs and any specific areas I want or need to work on during each session. I look forward to each lesson and always feel better when we're done.
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Sarah F.

Sarah F.

Online
(73)
starting at
$18 / 30-min
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About Beverly F.

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Jersey City, NJ
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I am ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training, Pre and Post Natal Fitness, Post Orthopedic Exercise and High Intensity Interval Training and Functional Fitness. Having specialities in these various disciplines allows me to train individuals of varying fitness levels. I use the ACE-IFT (Integrated Fitness Training) model to I take my clients along a fitness continuum to establish their baseline fitness and help them achieve their desired health and fitness goals.

Important Note: Subscribers must sign an” ASSUMPTION OF RISK, WAIVER AND RELEASE OF LIABILITY, AND INDEMNITY AGREEMENT”, and other pre-participation forms prior to partaking in sessions.

About Beverly
I am certified as a teacher of English to speakers of other languages (TESOL) and English as a Foreign Language (TEFL). I am also ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training and Functional Fitness. I train clients in their homes and online. Half of my day is dedicated to teaching ESL and the other half to fitness training.

In 2013 I gave up a longstanding career in Logistics and Imports to pursue my passion for fitness and education, and I have not looked back since. I enjoy helping others to learn and expand their horizons through language and movement. One of the reasons I became an ESL instructor is because I wanted to experience culture and diversity. I am truly blessed to have been given this wonderful opportunity to impart my own knowledge while lear
ning from others.
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Reviews
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Akhila November 17, 2017
· Fitness · In home
Bev is awesome! She really helps you achieve your goals 😊
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Walkiria June 24, 2017
· ESL · Online
“I've tried to learn English for a long time and, though I learned a big amount of words , I wasn't able of having a short conversation with nobody. Teacher Beverly have been making a great job by identifying my difficulties and then working hard straight on it at abslutely enjoyable online classes. I'm really happy because in a few time I've improved my English skills as I've never did before, nevertheless I'm sure that there are so much to be learnt from her yet.”
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che June 19, 2017
· ·
My english is very poor, but beverly is great, I do not understand, she will say over and over again, let me understand. The most important, she makes you from simple to difficult little bit to master English grammar, not boring. At present, I have already said a lot of sentences. I'm very happy.thank you teacher 🌹
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Beverly F.

Beverly F.

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(12)
starting at
$50 / 30-min

About steve C.

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Albany, NY

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I am a full time Certified Wellness Coach and Movement Teacher. I do not specialize in the kind of Fitness you will do at the Gym, however there are several stretches and movements that complement that Protocol. What I offer is a more Holistic approach. Information that includes Super Foods, Practices to reduce Stress and Pain, prehab and rehab for surgery, practices that focus on Longevity and aging well that involve more flexibility and less of an emphasis on endurance and strength training. yin/yang patting, some Dao Yin exercises and some Ji Ben Gong Movements that are specific to Baguazhang. These movements will teach the body to become younger and are a great benefit in bringing Longevity into the body as you stretch the fascia and tendons. By developing a regular daily routine of correct and consistent practice, one may regain youthful vitality, maintain health, promote longevity and recover quickly from illness, increasing fluid movement (blood, synovial, and lymph) and ...

About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Krishnaj G. May 10, 2018
· Fitness · Online
Steve really tailored the class to my needs. He throws in wit, humor and insight in his lessons. The fitness regimen he taught me is something that I can do everyday with relatively modest effort and time commitment. I am already seeing the benefits of practicing what he has taught me. I highly recommend his classes.
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(3)
starting at
$67 / 30-min

About Mollie C.

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Waterford, MI
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What is your fitness goal?

Let’s make it happen without strain or pain ... yoga, Pilates, and more combined in simple ways to help you elongate your spine, support your organs, move with ease and increase strength.

Elderly, pregnant, over weight, new to exercise or just getting back into it?
Let me help you love moving again !

About Mollie
What are your goals?
Dance, fitness, healthy living...
I’m here to help.

No pressure, fun, friendly lessons with an experienced instructor. I have worked with all ages and ability levels. Brand new or looking for a refresher course? Need a great dance routine for an event?

Have a special song you want choreography to go with?

I’m open to all requests.

Students of all levels are welcome.

I’m happy to chat with prospective students and families to see if we are a good match or can send you in the right direction. Don’t hesitate to contact me all questions are welcome.

Special: Dance Student Consultations - helping parents make wise choices in planning their dancer’s local path without bias. These are a three part consultation consisting of an interview, review of a recorded performance and a one on one dance lesson with the st
udent.
Thinking of moving studios? Becoming more serious about dance as a possible career? Looking for the right summer program for your dancer? At a dance student consultation I can help you think through these all important decisions. $125 one time fee
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Mollie C.

Mollie C.

Online
starting at
$30 / 30-min

About Cesar R.

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Austin, TX
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I have 5 years of experience in bodybuilding competitions, started in South Korea, 2013.
I know how to make proper meal plans, exercise routines, and I've trained many people face to face in the past at the University of Texas at Arlington.
I have a lot of free time, so i'm actually available 24/7, even if you're one of those people that go to the gym at 3am i'd still be able to help you out.
I can do online lessons, or i can come meet you in person.

About Cesar
Hello, my name is Cesar and i offer many fitness related classes and courses.
I have 5 years of bodybuilding and teaching others.
I taught a few students at UTA, and i helped them lose weight and achieve their goals in fitness.
On the side i enjoy playing video games as well.

I started my journey in South Korea while i was still in the military so if you’re looking for a strict coach that will keep you in check then i’m 100% your guy.
On the other hand i’m also very laid back so if you just want to learn a couple of things and get some meal prep guidance or workout routine i can do that too and let you do things your way.
I’m available 24/7 so if you’re someone that prefers working out in the middle of the night i promise you it’s no problem. I work from home so i’m usually up until about 4-5am.

Anyways , i hope you pick me so i can w
ork with you and help you reach your fitness goals!
Thank you!
...
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Cesar R.

Cesar R.

Online
starting at
$34 / 20-min

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