Surprise Health & Wellness Lessons

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Popular Health & Wellness Coaches near Surprise

Check out some of our most popular teachers near Surprise including Waddell, Youngtown, Sun City, Sun City West and El Mirage.

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About Cristina F.

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Solana Beach, CA
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About Cristina
Hi there! Congratulations on taking a step towards improving your academic future by searching for a tutor.

I love helping students reach their full potential, and I do that by creating a program that will work specifically for you. Working together, we will not only improve your comfort and knowledge in your subject area, but I can also help ease test anxiety with research based study skills. I am a CA credentialed teacher with first hand knowledge of and practice with, various methods of learning - so we will find what works best for your success!

I earned my BA in Psychology at University of Maryland, College Park, and earned my MAT in Secondary Education at Towson University, in Baltimore, MD. I have experience as a high school classroom teacher and have also worked with students from grades 4 and up in multiple subject area
s, with much success.
I am friendly and very patient. I will set reasonable and clear expectations for you, which if followed, will lead to improvement in your independent learning. I look forward to meeting you.
...
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Cristina F.

Cristina F.

Online
starting at
$30 / 45-min

About Dunia S.

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Silver Spring, MD
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About Dunia
I have a background in classical, jazz and popular music. I have played flute for over 20 years in every context, from orchestra to marching band to CBGB. I have performed with vocal ensembles of every size and in every style.

*** Lesson Details ***
My lessons focus on range and stability. My style is very casual and I am happy to work on details. I enjoy helping students develop their own sound, rather than imposing a dogma on them. I like to bring everyone into their full voice, no matter what the instrument.

If my posted hours don't suit you, please send me an email. I can be flexible.

*** Studio Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Travel Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Specialties ***
I specialize in punk, reggae and ska, but am also fluent in ja
zz, classical and rock.
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Reviews
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Craig M. November 25, 2013
· Singing ·
Dunia is great!!!

Dunia is great! I was very nervous and she made me feel so comfortable and at ease. I look forward to continuing with her in the future!!! :)
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Dunia S.

Dunia S.

Online
(1)
starting at
$40 / 30-min

About Marty W.

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Chandler, AZ

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About Marty
Open up to your own unique voice. Play piano with energy and freedom.

"With singing, your body is your instrument. Helping you become all you can be as a performer is my number one goal. Protecting your voice is a close second as we work to strengthen your vocal range and the quality of your sound. As well, piano students will learn techniques that will speed up their comprehension of sight reading and/or improvisation. Teaching gives me an opportunity to energize my students and share with them historically proven techniques - as well as new ways of practicing and performing." - Marty

Originally from Boulder, Colorado, Marty moved to the Phoenix, AZ area eight years ago. Marty has over 20 years of performing and teaching experience. She studied for three years at the School of Music, University of Colorado, Boulder. She has studi
ed in the Masters program in vocal pedagogy and has performed in a variety of venues from blues to opera.

You will find her pedagogy technique to be respectful of the masters that have come before her. She is also open to new techniques from belting (in popular music), to microphone usage skills. As a student, you will be invited to perform in student recitals. You will be joining a team of dedicated, passionate performers who know the pleasure of performing.

As a beginning and intermediate piano instructor, Marty will guide you in the basics of sight reading. If you prefer, your piano classes will consist primarily of improvisation and chord progressions (you will also learn a little bit of sight reading which will help you 'flesh out' the melody). You will gain a solid foundation in music theory as well as an introduction into the vast world of music history. All age ranges are welcome, from the beginning elementary student, to the retiree just now finding the time to pursue their passion to perform.

I have authored a variety of music theory articles to assist you with your progress. We use these in the lessons to speed up your assimilation of the material. You will receive support via this literature and will quickly recognize how music theory supports your efforts with either singing or playing the piano.

*** Lesson Details ***
Your voice is unique to you. How you currently sing and what you want to sing will be the foundation from which we work. We will explore your voice and strengthen it via breath and physical exercises and practice with a repertoire that suits your individual tastes. We will also prepare your mind for quick and fluid articulation of your musical sensitivities.

Music theory and various musical explorations will assist you in moving forward in the most rapid manner possible. Whether you are twelve years old or sixty-five, you will find fun as well as perceptive methods for strengthening your passion for musical performance.

Since your body is your instrument, I am very conscious of the need to assist you in waking your body up in order to perform most successfully. The warm-up exercises include not only traditional vocalizes, but also methods for stretching your body and strengthening your diaphragmatic breathing. My students become very aware of any residual tension in their bodies. Singing is a wonderful way to get in touch with - and expel - any way in which you might 'close down' or 'tense down' your physical body. By working with a caring professional, you will learn how to freely share your unique talent with the world.

As we progress through the series of classes, you will use breathing exercises to activate the thoracic (throat & chest) and visceral (stomach) cavities. Your lessons will continue into specific vocalization exercises; such as singing scales, triads and specific exercises to assist you with fluid musical expression. Traditional ear training will also be a part of the lessons for intermediate students.

Many of the lessons I teach include a theme of working on confidence, vocal projection, breath support, finding and releasing tension, vocal range expansion, audition preparation and stage performance. All singing includes a core of story-telling. You will be encouraged to 'deconstruct' a song and discover the story, along with the emotions that are found in the lyrics of the songs you will sing.

______________________

In a similar fashion, my piano students will work on exercises to establish kinesthetic learning or muscle-memory. I have a unique method for sharing chord-progressions and piano improvisation. You will learn to quickly share music in a satisfying and pleasing manner that will surprise you and the people who hear your music. From your unique 'ear,' and via your new-found understanding of music theory, music will pour out of your piano.

As a piano student, you will also be exposed to lessons of the masters who have taught for hundreds of years. Sight-reading at the piano is a very enjoyable skill. It is also a foundation from which we will work (while taking in mind your particular interests). Again, whether a pre-teen or a senior citizen (or anyone in between!) who has finally found the time to explore their musical talent - you will find classes uniquely suited to your musical trajectory.

Your lessons will proceed as you acquire the ability to successfully perform your exercises and musical literature. Playing the piano fluidly and sharing your abilities with others is an amazing experience! It is my intent to ensure that your progress is swift, enjoyable and based on the work of the masters who have come before us! See you soon... Cordially, Marty W.

*** Studio Equipment ***
Piano, metronome, microphone and amp. I can provide supplemental piano music; in some cases, students will need to purchase their own music. I also have an area where parents can wait for lessons to end. We also have a market or restaurant close-by as well.

*** Travel Equipment ***
When traveling to student's homes - they need to have a piano. In some cases, students also need to buy their own voice or piano books. In the event that a vocal student prefers in-home lessons and does not have a piano, I can bring an electric piano to the lessons (let's talk!).

*** Specialties ***
Barbara Doscher method of Opera Voice and Singing
Have experience with conducting choral music
Piano - beginner and intermediate sight reading
Piano - chord progression and music theory (some songwriting)
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Reviews
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Daniel M. November 18, 2017
· Singing · In home
I loved it. I can't wait for more.
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Jeannette D. October 23, 2017
· Singing · In studio
Marty has a true heart for music! She really cares about the success of her students. The only reason I didn't give her 5 stars is because I had a long-time instructor previously who was out of this world, so I couldn't select "Best Instructor ever" as that would do him a disservice. He no longer teaches. Marty comes in a close second and I would recommend her services. She is sweet and kind. I enjoyed my time with her!
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Lily K. September 22, 2017
· Piano · In home
Miss Marty was very sweet and fulfilled our request to make lessons fun for our young daughter. We are very happy so far
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Marty W.

Marty W.

Chandler, AZ 85224
(37)
starting at
$31 / 30-min

About Edward A.

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Phoenix, AZ
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About Edward
My passion is helping clients to create clearly focused action-plans that supercharge their motivation for reaching their goals.

Here's a Truth: You and I are exactly where we are today because of the decisions we've made and the habits we follow.

Here's the Great news about that: Now that you understand how you got here, you can easily create the life you want going forward. Simply make a decision to create the habits that will move you towards that new life.

Whether it's improving your relationships, career, or any other area of your life; together we'll clarify your focus, fire-up your motivation and build your action-plan to reach your goal.

Here is the simple process we use to reach your goal.
• Clarify exactly what you want.
• Zero in on your true motivations.
• Identify the actions and resources nee
ded.
• Take consistent action with ongoing support to stay on track.

The complete 7 Step Goal Achievement Process is explained in my book, The Success Habit Secret: A 21 Day Success Program. Endorsed by self-development guru, Dr. Denis Waitley author of The Psychology of Winning.

I received my Transformational Life Coaching certificate from The Southwest Institute of Healing Arts in Tempe AZ, Business Coaching certification from BusinessCoach in Sacramento CA, a bachelor's degree in business from University of Phoenix, and hold an MBA from Western International University.

As your coach I will personally walk you through this simple seven step process to quickly move you each and every day towards reaching your goals.

I am in Phoenix, AZ, but work with many clients over the phone and via the internet using Skype.

If you are ready to get clear and excited about reaching your goals, call TakeLessons for your introductory session today.
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Edward A.

Edward A.

Phoenix, AZ 85016
starting at
$45 / 30-min

About Ash A.

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Oak Park, CA
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About Ash
Hi :) I'm Ash and I look forward to hearing about your goals!

Self-awareness is at the foundation of everything I teach. I have a varied skill set, but no matter what we work on you will receive from me powerful tools to take better care in approaching and enjoying your overall wellness.

Ask me as many questions as you like- I'm here to help YOU :)

I am willing to travel up to an hour for lessons. Let me know if you have location questions and check out my available locations! I also have Skype lessons available.

Teaching groups of kids or adults is what I do too. If you and your friends want a fun and powerful class in meditation, wellness goals or communication in acting or life let me know :)

" There are only two mistakes one can make along the road to truth; not going all the way, and not starting. "
- Buddha -
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Reviews
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Arika May 26, 2017
· Meditation · Online
Ash Is a excellent teacher she helped me to calm myself when i get anxious. She teaches different kind of techniques to help when you're feeling overwhelmed or just teaching that feeling you feel it's just a feeling not you and how to let it go or put your attention on it and watch it go away after a few tries!
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Anonymous June 23, 2016
· Meditation · In studio
Ash is amazing! I started with her two years ago. I had sever anger issues, and I was all over the place. She taught me really cool tools like "dropping" your mind, light mediation, and more...I really recommend learning from her. She is great at explaining things and has helped me a lot in my meditation journeys. When I look at myself now, I feel more calm and accomplished thanks to her.
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Eric Cole June 20, 2016
· Stage Performance ·
Ash is an excellent teacher, from what I have seen firsthand. A true expert in communicating and helping others understand the lessons at hand. With her patient and gentle approach, I would think that anybody would be able to learn from her. I have had the pleasure of watching her teach both children and adult, and I have learned a great deal in the process, and consider myself a student of hers aswell. I highly recommend her to teach your children or anyone for that matter.
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Ash A.

Ash A.

Online
(5)
starting at
$30 / 30-min
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About Andrea R.

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Madera, CA

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About Andrea
Hi! My name is Andrea and I can't wait to meet you!

I've been teaching my skills of releasing psychic pain and depression since 2013. I love watching the light begin to shine in the eyes of my students as they realize just how easy it's going to be to find their heart's delight after years of going down the wrong roads.

For example, a divorcee had lost hope, unable to find a loving relationship for around 10 years. After 2-3 consults with me, she found her dream mate and they've been together for 3 years now.

Another student reached out to me for obsessive-compulsive behavior that was ruining her life. She said she saw something special about me that she could never find with a therapist. After only 4 visits, she'd made massive progress, and called to say, "Hey, Andrea, I just want to let you know that my whole day started out b
eautifully! I feel so good and clear. You really pulled out all the stops to help me -- thank you!!" For the next few lessons, we plumbed deeply-rooted causes for many of her anxieties and released them in very thorough and life-changing ways. She's about to start having the best years of her life because of the work she's done.

Both these ladies were willing to do the work (which can be fun!) of uncovering the beautiful life that was awaiting them all the time. If you're ready, or even considering, please feel free to send me a question and let's get you the answers you're looking for. :)
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Reviews
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Peggy April 6, 2016
· Life Coaching · In home
Andrea is AWESOME. She is very open minded, good listener, askes great questions, has awesome homework assignments, so I was able to find my own answers. She came to my house, but can also work on line or on the phone. For me she helped me accomplish goals, as she is a real cheer leader. I needed that.

I highly recommend Andrea, but be careful; you may doing something you always dreamed about, but were afraid to do it.
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James D. Foster, PhD. April 6, 2016
· Life Coaching · In studio
Andrea is a loving, compassionate, experienced, and wise life coach. I was in a professional situation where I felt a lot of discomfort. It was hindering my forward progress. I felt frustrated and stuck. Andrea was able to offer me the tremendous gift of a space completely free of judgement, where I could be transparent and authentic in the process. As a result of a particular tool and technique of her coaching, I left feeling smarter, stronger and better equipped to move forward. That session was the beginning of one of the best years I have ever had. Thanks Andrea!
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Nash April 5, 2016
· Life Coaching · Online
Andrea is a natural coach. She is patient, intuitive and wise beyond her years. She listens deeply and observes, then illuminates what lies beneath the surface that can hold us back or move us forward using focus wheels. She helped me build the confidence and clarity I needed in relationships and career. Thank you, Andrea.
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Andrea R.

Andrea R.

Online
(4)
starting at
$40 / 60-min

About Kamila W.

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Carson, CA
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About Kamila
Hello! My name is Kamila and I would love to help you meet your fitness goals! I am a certified trainer and love to see people get on the right fitness track. I can also help with meal prep/ nutrition :)
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Kamila W.

Kamila W.

Online
starting at
$25 / 30-min

About Stephen M.

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West Covina, CA

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About Stephen
Currently looking for new students.
I teach piano, japanese, chess, go(weiqi/baduk), and meditation/self-improvement.
I am very proficient in all of the above subjects and have helped dozens of students reach their long-term goals over the years. I am also very patient and have taught children piano lessons for more than 10 years. As a learner I know how overwhelming new subject-matter could be and I tend to understand the pace that the student needs/wants to go at.
I feel a huge sense of accomplishment when I see my students improving. I also am constantly improving myself as a teacher so the lessons will only get better and the material should be easier to understand with time.
Let's master anything you want to work on, and have a lot of fun too :)
Thanks for reading!
-Stephen
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Reviews
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Ja'Quan September 7, 2017
· Japanese · Online
Awesome teacher man
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John Edward September 7, 2017
· Japanese · In studio
Patient instructor. I'm super rusty and he was able to keep at my pace. He also made it interesting by using practical scenarios and alternating with cartoons or games. He watches anime as well so I was able to learn while talking about things I like. It helped practicing much easier.
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真修 September 7, 2017
· Japanese · In studio
日本語の理解が深い。四字熟語とかことわざとかもいっぱい知っているし、漢字も教えられるし、上級者でも授業を受けてもいいと思う。初心者を教えるところも見たことあって、わかりやすく説明してくれた。
I think that both advanced learners and beginners could benefit from taking one of his lessons.
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Stephen M.

Stephen M.

Online
(3)
starting at
$20 / 30-min

About Robbie B.

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Fayetteville, GA
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About Robbie
A Pastor, Christian author, past radio show host, and business owner, Robbie is a woman of great vision and purpose.

She is also co-founder of a nonprofit charity organization that has supported Georgia's youth, homeless & single moms for over 10 years. Robbie is and advocate for the less fortunate with a desire to bring about change for those who seek hope from all stations of life.

Over the years, she has been honored with many awards, among them being Atlanta Georgia’s Who’s Who and Delta Sigma Theta Pinnacle Award for Community Leaders at the top of their game.

With and attitude of gratitude, Robbie has had the honor of transforming lives up and down the East Coast. With her own brand of personal candor and style. She provides thought provoking, revolutionary presentations, that brings hope to hurting hearts and a renewe
d perspective on life.

​Armed with a wealth of education and life learning, to include a Bachelor of Science in Criminal Justice and law school educated, she now serves as a spiritual leader and offers counsel and support for Georgia clergy and their congregations, all over the state.

Robbie held a successful career with the Department of Defense for 12 years. She first began her career at McGuire Air Force Base Command Post, where she held a top-secret clearance & later at Fort Monmouth Army Base with CECOM operations during Operation Desert Storm and the 1st attempted bombing of the World Trade Center.

Seasoned with great compassion, grounded foundational principals and the ability to find humor in any situation, Robbie is and asset to any engagement in need of empowerment and growth.
​​
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Robbie B.

Robbie B.

Online
starting at
$67 / 45-min

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