Cashion Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Cashion teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Cashion?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Health & Wellness Coaches near Cashion

Check out some of our most popular teachers near Cashion including Laveen, Goodyear, Tolleson, Avondale and Luke Air Force Base.

Showing 9 of 157 results View More

About Christine J.

Close
401942_hs9tm7wmm72vz4lmnly9
Tustin, CA

View Full Profile
About Christine
Christine has been a professional in the theatre since 1992. She received her training from Boston Conservatory and New York University and has been a company member in Tony-award winning regional theatres.

Christine specializes in vocal production, has a three-octave range and is adept at various character voices, accents and musical styles. She has sung in several musicals, wedding and church bands, and has given several solo performances since her childhood.

Christine's personal developments are around creating new musicals, composition, songwriting and exploring fusion methods in several musical styles including pop, jazz, rock, blues, neo-soul, new age, electronica, experimental and ethnic music.

Christine also plays piano, rhythm guitar and percussion, and has served as a director, soloist and accompanist for severa
l churches and community efforts.

*** Lesson Details ***
Making music and singing should be fun, and everyone deserves to have a great experience with their instrument for the rest of their lives. I take pride in guiding my students in exploring their potential in a safe, creative and non-judgmental environment. My students will learn to develop courage and confidence, grow their ears and appreciation for music in all its forms, and expand their range, power and musical skills.

Your lessons will be tailored according to your goals, dreams and personal motivation. I will offer you resources and show you how to use research as way to become independent when preparing your lessons, auditions and performances. If you are an aspiring guitarist/songwriter, I will teach you the basics of playing the guitar and offer you fun techniques to build those callouses, play rhythmically with confidence and coordinate your playing with your singing.

Whether you are completely inexperienced, naturally gifted, shy, ambitious about a professional career or just looking for an outlet that feels good, I am here to help you. You will not only learn technical skills and many tricks for beating stage fright and crafting a performance, but you will also learn to share your unique personality on stage, and learn to perform with feeling, heart and honesty.

Everyone has something beautiful and wonderful to offer the world and I look forward to meeting you and discovering your special voice and sound!

*** Studio Equipment ***
My lessons are conducted in my home in an open living room area. I have a keyboard and a guitar. You must bring your own guitar (an acoustic or acoustic electric - sorry, I do not teach lessons with electric guitars) and, if you have "accompaniment" karaoke CDs (or mp3 on your phone or laptop) and/or sheet music that you have been working with, I encourage you to bring those.

*** Travel Equipment ***
Home lessons are negotiable and I would bring a guitar and/or a percussive instrument. Your home must have a room where lessons can be conducted free from distraction (incl. pets and siblings) and have enough space for exercises and instruments. It must also be in-view of the family and have an open. Group lessons are negotiable. :-)

*** Specialties ***
I specialize in singing, songwriting, voice, speech and acting. I also teach beginning lessons in guitar and piano. Other specializations: International Phonetic Alphabet, Accent Reduction, Musical Theatre, Classical Theatre (Shakespeare, Greeks), Movement Theatre (Mime, Period Movement, Stage Combat), Singing Styles (Jazz, Pop, Rock, Classical, Gospel, Musical Theatre, Sacred Chant).
...
Reviews
Silhouette-80
Saundra June 13, 2017
· Guitar · In home
Christine is a great teacher: clear, simple instruction, patient, affirming, warm. She has a wonderful voice and knows her craft.
Silhouette-80
Mericale C. July 8, 2016
· Singing · In home
Christine was wonderful so good with my granddaughter. She was very patient and understanding. My granddaughter Just loved her!
Silhouette-80
Theresa M. March 30, 2016
· Guitar · In home
Christine's passion & dedication for the love of music is the reason she's such an awesome teacher! She not only taught my 13 year old daughter guitar but she incorporated singing along with it which my daughter loved! Christine's wonderful personality and all her talents is the reason we chose her. I highly recommend her. She's gifted and we just love her!
View Details
View Profile
Christine J.

Christine J.

Online
(8)
starting at
$40 / 30-min

About Marty W.

Close
193454_260528_26608
Chandler, AZ

View Full Profile
About Marty
Open up to your own unique voice. Play piano with energy and freedom.

"With singing, your body is your instrument. Helping you become all you can be as a performer is my number one goal. Protecting your voice is a close second as we work to strengthen your vocal range and the quality of your sound. As well, piano students will learn techniques that will speed up their comprehension of sight reading and/or improvisation. Teaching gives me an opportunity to energize my students and share with them historically proven techniques - as well as new ways of practicing and performing." - Marty

Originally from Boulder, Colorado, Marty moved to the Phoenix, AZ area eight years ago. Marty has over 20 years of performing and teaching experience. She studied for three years at the School of Music, University of Colorado, Boulder. She has studi
ed in the Masters program in vocal pedagogy and has performed in a variety of venues from blues to opera.

You will find her pedagogy technique to be respectful of the masters that have come before her. She is also open to new techniques from belting (in popular music), to microphone usage skills. As a student, you will be invited to perform in student recitals. You will be joining a team of dedicated, passionate performers who know the pleasure of performing.

As a beginning and intermediate piano instructor, Marty will guide you in the basics of sight reading. If you prefer, your piano classes will consist primarily of improvisation and chord progressions (you will also learn a little bit of sight reading which will help you 'flesh out' the melody). You will gain a solid foundation in music theory as well as an introduction into the vast world of music history. All age ranges are welcome, from the beginning elementary student, to the retiree just now finding the time to pursue their passion to perform.

I have authored a variety of music theory articles to assist you with your progress. We use these in the lessons to speed up your assimilation of the material. You will receive support via this literature and will quickly recognize how music theory supports your efforts with either singing or playing the piano.

*** Lesson Details ***
Your voice is unique to you. How you currently sing and what you want to sing will be the foundation from which we work. We will explore your voice and strengthen it via breath and physical exercises and practice with a repertoire that suits your individual tastes. We will also prepare your mind for quick and fluid articulation of your musical sensitivities.

Music theory and various musical explorations will assist you in moving forward in the most rapid manner possible. Whether you are twelve years old or sixty-five, you will find fun as well as perceptive methods for strengthening your passion for musical performance.

Since your body is your instrument, I am very conscious of the need to assist you in waking your body up in order to perform most successfully. The warm-up exercises include not only traditional vocalizes, but also methods for stretching your body and strengthening your diaphragmatic breathing. My students become very aware of any residual tension in their bodies. Singing is a wonderful way to get in touch with - and expel - any way in which you might 'close down' or 'tense down' your physical body. By working with a caring professional, you will learn how to freely share your unique talent with the world.

As we progress through the series of classes, you will use breathing exercises to activate the thoracic (throat & chest) and visceral (stomach) cavities. Your lessons will continue into specific vocalization exercises; such as singing scales, triads and specific exercises to assist you with fluid musical expression. Traditional ear training will also be a part of the lessons for intermediate students.

Many of the lessons I teach include a theme of working on confidence, vocal projection, breath support, finding and releasing tension, vocal range expansion, audition preparation and stage performance. All singing includes a core of story-telling. You will be encouraged to 'deconstruct' a song and discover the story, along with the emotions that are found in the lyrics of the songs you will sing.

______________________

In a similar fashion, my piano students will work on exercises to establish kinesthetic learning or muscle-memory. I have a unique method for sharing chord-progressions and piano improvisation. You will learn to quickly share music in a satisfying and pleasing manner that will surprise you and the people who hear your music. From your unique 'ear,' and via your new-found understanding of music theory, music will pour out of your piano.

As a piano student, you will also be exposed to lessons of the masters who have taught for hundreds of years. Sight-reading at the piano is a very enjoyable skill. It is also a foundation from which we will work (while taking in mind your particular interests). Again, whether a pre-teen or a senior citizen (or anyone in between!) who has finally found the time to explore their musical talent - you will find classes uniquely suited to your musical trajectory.

Your lessons will proceed as you acquire the ability to successfully perform your exercises and musical literature. Playing the piano fluidly and sharing your abilities with others is an amazing experience! It is my intent to ensure that your progress is swift, enjoyable and based on the work of the masters who have come before us! See you soon... Cordially, Marty W.

*** Studio Equipment ***
Piano, metronome, microphone and amp. I can provide supplemental piano music; in some cases, students will need to purchase their own music. I also have an area where parents can wait for lessons to end. We also have a market or restaurant close-by as well.

*** Travel Equipment ***
When traveling to student's homes - they need to have a piano. In some cases, students also need to buy their own voice or piano books. In the event that a vocal student prefers in-home lessons and does not have a piano, I can bring an electric piano to the lessons (let's talk!).

*** Specialties ***
Barbara Doscher method of Opera Voice and Singing
Have experience with conducting choral music
Piano - beginner and intermediate sight reading
Piano - chord progression and music theory (some songwriting)
...
Reviews
Silhouette-80
Elly June 30, 2017
· Singing · In home
I was so nervous before my first lesson. Marty went above and beyond to put me at ease and made me feel excited and hopeful about my skill set. I chose her because of what other people had said and they were all right. You won't regret working with her.
Silhouette-80
Grace July 27, 2016
· Piano · In studio
I enjoyed how flexible Marty is . She is a nice teacher who embraces different cultures and approaches.
Silhouette-80
Anne B. March 3, 2016
· Piano · In studio
I am retired and wanted to start playing piano again after many years. Marty tailors my lessons to my skill level and to the kind of music I want to play. She is very personable, extremely well organized, and is a very effective teacher.
View Details
View Profile
Marty W.

Marty W.

Chandler, AZ 85224
(33)
starting at
$31 / 30-min

About Morris S.

Close
Profile_39253_pi_sekiyo%20cropped%20small-sq
Deland, FL
View Full Profile
About Morris
I am a meditation/mindfulness teacher and Buddhist minister with a certificate in Japanese Psychology. I am a dharma holder (Zen master) in Rinzai Zen, a certified Path to Freedom facilitator, and have authored two books on Buddhism and meditation: "Wisdom, Compassion, Serenity: First Steps on the Buddhist Path," and "Loving Heart, Peaceful Mind," a workbook for developing the four Brahma-Viharas using traditional meditation techniques along with self-exploration methods adapted from Rational-Emotive Behavior Therapy and Japanese psychotherapy. I have led meetings of a Central Florida Buddhist community for 10 years, and speak regularly at Buddhist meetings, Unitarian Churches and other venues.
...
Reviews
Silhouette-80
SD March 10, 2017
· Qigong · Online
Knowledgeable and down to earth. Easy to talk with and great rapport. He's the real deal.
Silhouette-80
Krishnaj G. December 23, 2016
· Meditation · Online
Excellent teacher. Glad I made this connection.
Thumb_93768_pi_942791_128963137486971_4478291245286091243_n
nicole B. August 2, 2016
· Meditation · Online
great teacher very caring & patient, i highly recommend him.
View Details
View Profile
Morris S.

Morris S.

Online
(7)
starting at
$20 / 30-min

About Edward A.

Close
Profile_28391_pi_Coach%20Edward-C
Phoenix, AZ
View Full Profile
About Edward
My passion is helping clients to create clearly focused action-plans that supercharge their motivation for reaching their goals.

Here's a Truth: You and I are exactly where we are today because of the decisions we've made and the habits we follow.

Here's the Great news about that: Now that you understand how you got here, you can easily create the life you want going forward. Simply make a decision to create the habits that will move you towards that new life.

Whether it's improving your relationships, career, or any other area of your life; together we'll clarify your focus, fire-up your motivation and build your action-plan to reach your goal.

Here is the simple process we use to reach your goal.
• Clarify exactly what you want.
• Zero in on your true motivations.
• Identify the actions and resources nee
ded.
• Take consistent action with ongoing support to stay on track.

The complete 7 Step Goal Achievement Process is explained in my book, The Success Habit Secret: A 21 Day Success Program. Endorsed by self-development guru, Dr. Denis Waitley author of The Psychology of Winning.

I received my Transformational Life Coaching certificate from The Southwest Institute of Healing Arts in Tempe AZ, Business Coaching certification from BusinessCoach in Sacramento CA, a bachelor's degree in business from University of Phoenix, and hold an MBA from Western International University.

As your coach I will personally walk you through this simple seven step process to quickly move you each and every day towards reaching your goals.

I am in Phoenix, AZ, but work with many clients over the phone and via the internet using Skype.

If you are ready to get clear and excited about reaching your goals, call TakeLessons for your introductory session today.
...
View Details
View Profile
Edward A.

Edward A.

Phoenix, AZ 85016
starting at
$45 / 30-min

About Corinne L.

Close
Profile_64246_pi_Corinne%20AZ%202013
Scottsdale, AZ
View Full Profile
About Corinne
Hello! :-)
I am French native and grew up in Normandie France; I have lived in the States for many years. I am dynamic and fun!
If you are looking for French tutoring, preparing for a test, document translation, a personal or business translator, or a French tour design, I'm your person!
I am experienced in teaching and tutoring children and adults. I home schooled 4 children. While going through college, I taught French classes for adults who were preparing a business or personal trip to France. I also tutored French to many students. I was a Physician Assistant. Later, I served as a Guide in France for the USO of a military base while stationed in Germany. In the last several years I was in Business as a manager, trainer, team builder requiring different teaching approaches. I also coach CrossFit, CrossFit Endurance (and do runnin
g analysis), health and wellness, and I am a Personal Trainer. Tell me your goal and I will design a program for you.
Ready to have fun with this?!
...
Reviews
Silhouette-80
Terri B. April 18, 2016
· French · In home
Corinne has been a wonderful French teacher! My lessons are tailored to my needs. She gives me clear and understandable examples and explanations that resonate well with me. She's personable, patient, supportive, and encouraging. I highly recommend her to you! Take a chance: I'm glad that I did!
Silhouette-80
April E. September 8, 2015
· French · In home
She's excellent. She is just great. Recommend!
View Details
View Profile
Corinne L.

Corinne L.

Scottsdale, AZ 85254
(2)
starting at
$30 / 30-min
View More
View Previous

About Christopher W.

Close
Profile_95612_pi_2015-01-16%2000.55.26
Raleigh, NC
View Full Profile
About Christopher
Christopher has been teaching private lessons since 1996 and is currently available to teach lessons at his studio, and online. Christopher has helped students succeed in school overall through his unique coaching style, offers support in various subject areas, and will help you study for major exams and end of year testing.

Christopher received his training at the University of North Carolina at Chapel Hill in 2000 where he received a degree in Political Science. He later did graduate level studies in healthcare at Emory University and Johns Hopkins University. As an expert in his field, Christopher looks forward to helping new students achieve their goals. Christopher's teaching style is student focued, hands-off, and motivationally led.
...
View Details
View Profile
Christopher W.

Christopher W.

Online
starting at
$45 / 30-min

About Kellie W.

Close
Profile_95841_pi_IMG_1773
Hoffman Estates, IL

View Full Profile
About Kellie
I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI.
...
Reviews
Silhouette-80
Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
Silhouette-80
Mike October 1, 2016
· Health Coaching · In home
Kellie is a wealth of knowledge on all matters of healthy living. She will find workouts that get you the results you want and you're comfortable doing. I never felt uncomfortable during her lessons. You can tell she has a true passion for health and wants you to succeed with whatever your health goals maybe.
View Details
View Profile
Kellie W.

Kellie W.

Online
(2)
starting at
$15 / 30-min

About Lindsay F.

Close
Profile_101088_pi_image
Hagerstown, MD

View Full Profile
About Lindsay
Hello and Namaste! I am an independent group and private yoga instructor. I have a 200 hour yoga teacher certification registered by the Yoga Alliance (RYT-200). I specialize in vinyasa style, but I also teach gentle yoga, yin flow, power yoga, and isometrics for strength training. I tune into each client and create a unique plan to help you achieve your specific goals, whether they be weight loss, building lean muscle, improved flexibility and focus, among many others.
...
Reviews
Silhouette-80
Lisa L. February 28, 2017
· Yoga · Online
Lindsay is very knowledgeable about yoga and she cared about me getting what I wanted from the lesson. I have done yoga before in classes and videos, but that did not allow for real time feedback specifically for me. The online "live" class format with Lindsay had the privacy and convenience of my home and Lindsay taught for my level and condition (an old shoulder injury) and focused on making sure my form good with each position (it was all about me! lol). She gave great, clear feedback with attention to detail with every move. I definitely will take more yoga lessons from Lindsay.
View Details
View Profile
Lindsay F.

Lindsay F.

Online
(1)
starting at
$20 / 30-min

About Dana W.

Close
Profile_107108_pi_19059459_10211443023105037_4159219845509360350_n
Edgewater, MD

View Full Profile
About Dana
Hello! I am so excited to help you along your life journey! I am a laid back Master Heath and Wellness Coach, whom is driven to be one of your biggest cheerleaders! I solely believe in cheering my clients on throughout their life journey, and I will stand beside you, while doing so! My purpose and my mission, is to create a positive impact throughout society! Heath and Wellness Coaching, truly fulfills my heart and soul. I am so absolutely grateful, to have found my purpose as a Master Health and Wellness Coach! What makes Health and Wellness Coaching with me unique, is I offer a wide-variety of suggestions in regards to healthy tools and skills, for my clients to implement within his or her life. I have the knowledge and educational background as a Master Health and Wellness Coach, I am a proud member of the Golden Key International Hono
ur Society, a proud member of Alpha Sigma Lambda Honors Chapter, and my major at my University is Psychology. Where of course I feel education is so incredibly important, and does have a monumental impact on me delivering the best advice to all of my clients, so does the life experiences that I have encountered. Considering I have experienced several life challenges that I personally have overcome, I am able to not only know what my client is being challenged with, but I am able to feel what he or she is going through. Some of the challenges that I have experienced, are the loss of my best friend due to an intoxicated driver, loss of my niece, betrayal, and I have also been a victim of being bullied. I have taken all of these challenges, and transformed into a very strong and independent woman, and I never want an individual to feel as though, he or she is alone in battling such challenges. Also, I worked in the gym industry for 9 years, and have extensive knowledge in regards to implementing and utilizing healthy lifestyle tools, and in turn lead to healthy lifestyle changes. Ultimately, helping others throughout his or her life, truly fulfills my heart and soul.

Please feel free to reach out to me anytime for any questions! I look forward to talking with you soon!

Thank you,
Dana
...
Reviews
Silhouette-80
Kristina July 1, 2017
· · Online
Dana truly is a positive and empowering Health and Wellness Coach. I instantly felt comfortable, she is non-judgmental, a great listener, and offers a wide-variety of feedback to help me reach my goals, and overcome challenges. I have began suggesting to my family and friends, to reach out to Dana, and will continue to do so! I highly recommend!
View Details
View Profile
Dana W.

Dana W.

Online
(1)
starting at
$34 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More